First Health Therapists in Minneapolis, MN
Laura Katherine Jayroe
Licensed Professional Clinical Counselor, MEd, LPCC
3 Endorsed
Online Only
Waitlist for new clients
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Between navigating ourselves, other humans, and the world around us, life can bring a variety of challenges. Whether its relationship challenges, attachment issues, major life transitions, stress, anxiety, or trauma let's navigate together! I work with individuals (16+), partners, and diverse family structures. My approach is collaborative and curious—I bring compassion, humor, and gentle challenge into the room as we explore your story. My goal is to support insight, growth, and resilience throughout the therapeutic journey while creating a client-centered, trauma-informed, anti-oppressive, and sex-positive space.
Between navigating ourselves, other humans, and the world around us, life can bring a variety of challenges. Whether its relationship challenges, attachment issues, major life transitions, stress, anxiety, or trauma let's navigate together! I work with individuals (16+), partners, and diverse family structures. My approach is collaborative and curious—I bring compassion, humor, and gentle challenge into the room as we explore your story. My goal is to support insight, growth, and resilience throughout the therapeutic journey while creating a client-centered, trauma-informed, anti-oppressive, and sex-positive space.
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. I deeply respect client autonomy and believe your contributions are vital. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. I deeply respect client autonomy and believe your contributions are vital. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
I work with teens, families, adults, and couples who are navigating complex emotional and relational challenges. Many of my clients come in feeling stuck—whether due to trauma, communication struggles, or managing diagnoses like bipolar disorder or psychosis. I offer a collaborative, nonjudgmental, and trauma-informed space where we can explore what’s happening beneath the surface. Together, we define what health and fulfillment look like and build toward it with curiosity, care, and a strong emphasis on your autonomy.
I work with teens, families, adults, and couples who are navigating complex emotional and relational challenges. Many of my clients come in feeling stuck—whether due to trauma, communication struggles, or managing diagnoses like bipolar disorder or psychosis. I offer a collaborative, nonjudgmental, and trauma-informed space where we can explore what’s happening beneath the surface. Together, we define what health and fulfillment look like and build toward it with curiosity, care, and a strong emphasis on your autonomy.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
I am a Licensed Independent Clinical Social Worker and I work with adults who experience depression, anxiety, and adjustment/transition concerns. I use elements from psychodynamic, mindfulness, cognitive behavioral therapy, dialectical behavior therapy as well as codependency, person-centered, and strength-based lenses to meet clients’ individual needs.
I am a Licensed Independent Clinical Social Worker and I work with adults who experience depression, anxiety, and adjustment/transition concerns. I use elements from psychodynamic, mindfulness, cognitive behavioral therapy, dialectical behavior therapy as well as codependency, person-centered, and strength-based lenses to meet clients’ individual needs.
We all need connection and support as unique as we are. My work as a therapist values collective culture and the natural world as much as individual growth, and I help clients connect to these sources along with our work together. I provide specialized care for individuals, groups, relationships, and families who seek to better their communication, face healthy conflict, build self-awareness and confidence, and heal from harm. In exploring and challenging ourselves, we can also cultivate social justice and joy.
We all need connection and support as unique as we are. My work as a therapist values collective culture and the natural world as much as individual growth, and I help clients connect to these sources along with our work together. I provide specialized care for individuals, groups, relationships, and families who seek to better their communication, face healthy conflict, build self-awareness and confidence, and heal from harm. In exploring and challenging ourselves, we can also cultivate social justice and joy.
Serenity Counseling Clinic-Accepting New Clients
Licensed Professional Clinical Counselor, MA, LPCC
Minneapolis, MN 55405
Accepting New Clients-Immediate Availability-
Are you feeling stressed, anxious, overwhelmed, or navigating a difficult transition? You may be seeking a space where you can slow down, feel understood, and make sense of what you’re experiencing. Many clients seek support when relationship stress, communication challenges, or family conflicts begin to feel overwhelming. Many clients also come to therapy wanting clarity, emotional relief, and support during moments that feel heavy or uncertain. At Serenity, the goal is to help you build insight, strengthen coping skills, and move forward in ways that feel aligned with your values.
Accepting New Clients-Immediate Availability-
Are you feeling stressed, anxious, overwhelmed, or navigating a difficult transition? You may be seeking a space where you can slow down, feel understood, and make sense of what you’re experiencing. Many clients seek support when relationship stress, communication challenges, or family conflicts begin to feel overwhelming. Many clients also come to therapy wanting clarity, emotional relief, and support during moments that feel heavy or uncertain. At Serenity, the goal is to help you build insight, strengthen coping skills, and move forward in ways that feel aligned with your values.
I understand that life offers all sorts of stressors that impact our lives and our mental health and that can be difficult to navigate on our own. My ideal client is looking to work collaboratively to create positive change in their lives. I hope to empower individuals to become the best and most authentic versions of themselves. I am a Licensed Marriage and Family Therapist who brings her authentic self into session using acceptance, curiosity and humor to meet clients where they are at. I believe in the importance of the relationship between client and therapist, and I make sure that therapy is safe space for everyone.
I understand that life offers all sorts of stressors that impact our lives and our mental health and that can be difficult to navigate on our own. My ideal client is looking to work collaboratively to create positive change in their lives. I hope to empower individuals to become the best and most authentic versions of themselves. I am a Licensed Marriage and Family Therapist who brings her authentic self into session using acceptance, curiosity and humor to meet clients where they are at. I believe in the importance of the relationship between client and therapist, and I make sure that therapy is safe space for everyone.
Dale L Bolger
Clinical Social Work/Therapist, MSW, ACSW, LLMSW, LGSW
Minneapolis, MN 55403
Waitlist for new clients
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
I believe in providing compassionate therapeutic services to individuals or families who are feeling overwhelmed by life’s challenges and seeking a path toward healing and growth. They may be struggling with anxiety, depression, trauma, or life transitions and want a supportive, nonjudgmental space to process their emotions. Their goal is to regain a sense of control, build resilience, and develop practical coping strategies to improve their well-being. As a military veteran, I bring a wealth of personal and professional experience in working with individuals who have endured trauma or been exposed to traumatic events.
I believe in providing compassionate therapeutic services to individuals or families who are feeling overwhelmed by life’s challenges and seeking a path toward healing and growth. They may be struggling with anxiety, depression, trauma, or life transitions and want a supportive, nonjudgmental space to process their emotions. Their goal is to regain a sense of control, build resilience, and develop practical coping strategies to improve their well-being. As a military veteran, I bring a wealth of personal and professional experience in working with individuals who have endured trauma or been exposed to traumatic events.
I work with members of the queer community – including those along the asexuality spectrum – couples, folks in the midst of life transitions, and people who are neurodiverse. I am here to support those who are trying to get out of distressing spirals/ patterns; who are seeking reconnection to their values and meaningful coping strategies; who are struggling with body image; who are looking for a sex- and kink-positive space; and those needing to unpack shame cycles. I am a values-led therapist, meaning I prioritize a social justice and anti-racist lens throughout discussions related to mental health.
I work with members of the queer community – including those along the asexuality spectrum – couples, folks in the midst of life transitions, and people who are neurodiverse. I am here to support those who are trying to get out of distressing spirals/ patterns; who are seeking reconnection to their values and meaningful coping strategies; who are struggling with body image; who are looking for a sex- and kink-positive space; and those needing to unpack shame cycles. I am a values-led therapist, meaning I prioritize a social justice and anti-racist lens throughout discussions related to mental health.
My practice is now accepting new clients!
Through early connections we learn about ourselves, others and our world. Sometimes, safe connections and acceptance have been missing in our lives due to neurodivergence, social rejection, abuse or neglect. We may walk through life feeling like outsiders struggling to understand the world and ourselves. I work to provide a safe place to unmask and develop self compassion, self acceptance and healing. I offer collaborative, nonjudgmental support to explore your strengths and manage life's challenges. My style is compassionate yet direct, and utilizes multiple evidence-based therapy models.
My practice is now accepting new clients!
Through early connections we learn about ourselves, others and our world. Sometimes, safe connections and acceptance have been missing in our lives due to neurodivergence, social rejection, abuse or neglect. We may walk through life feeling like outsiders struggling to understand the world and ourselves. I work to provide a safe place to unmask and develop self compassion, self acceptance and healing. I offer collaborative, nonjudgmental support to explore your strengths and manage life's challenges. My style is compassionate yet direct, and utilizes multiple evidence-based therapy models.
Therapy is a place for an individual to intentionally explore their experiences with the support of a therapist who aspires to promote healing and well-being. My work is centered around clients finding their voice, existential wonder, further developing their sense of self & feeling secure in who they are. Life holds opportunity and challenge, stagnation and growth, loss and meaning. I view the therapeutic relationship as a dynamic space where unconscious patterns can be explored, pain points understood, and goals clarified. If you’re seeking clarity, healing, or a deeper connection to yourself, I am here to walk with you.
Therapy is a place for an individual to intentionally explore their experiences with the support of a therapist who aspires to promote healing and well-being. My work is centered around clients finding their voice, existential wonder, further developing their sense of self & feeling secure in who they are. Life holds opportunity and challenge, stagnation and growth, loss and meaning. I view the therapeutic relationship as a dynamic space where unconscious patterns can be explored, pain points understood, and goals clarified. If you’re seeking clarity, healing, or a deeper connection to yourself, I am here to walk with you.
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here!
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here!
Kate Goodman
Clinical Social Work/Therapist, MSW, LICSW, LADC
2 Endorsed
Minneapolis, MN 55403
Waitlist for new clients
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
As a therapist, I am committed to being a source of unconditional positive regard, asking hard and important questions, offering observations to identify connections in experiences, exploring and challenging negative self-beliefs, offering tools and skills in the capacity desired, and celebrating the ups and the downs of the process. I believe human growth, change, and healing is most easily found when we allow ourselves the chance to be uncomfortable. I am a Certified Accelerated Resolution Therapy Practitioner and have found it to be an incredible tool for increasing healing with life’s big and small difficulties.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
See more therapy options for Minneapolis
Nearby First Health Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Eden Prairie
- Edina
- Golden Valley
- Hopkins
- Mendota Heights
- Minnetonka
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- Saint Paul