Farsi Therapists in Minneapolis, MN
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Compassionate courage lives at the intersection of a supportive, safe environment and a willingness to kindly challenge yourself, and it is what I wish to provide for you. Actively questioning the ideas of “normalcy,” I work with you to unravel what assumptions you may have about yourself or the world around you. As we work together, I will help you contextualize our discoveries socially, developmentally, culturally, and biologically.
Compassionate courage lives at the intersection of a supportive, safe environment and a willingness to kindly challenge yourself, and it is what I wish to provide for you. Actively questioning the ideas of “normalcy,” I work with you to unravel what assumptions you may have about yourself or the world around you. As we work together, I will help you contextualize our discoveries socially, developmentally, culturally, and biologically.
I offer therapy in English, Farsi, and Dari.
You may be feeling anxious, stuck, overwhelmed, or uncertain about your next steps. Perhaps you’re navigating a life transition, relationship stress, cultural adjustment, or the lingering impact of past experiences. You have insight into what feels off, but need support turning that awareness into meaningful change. You want clarity, stability, and a deeper understanding of yourself so you can move forward with confidence and feel more like yourself again.
I offer therapy in English, Farsi, and Dari.
You may be feeling anxious, stuck, overwhelmed, or uncertain about your next steps. Perhaps you’re navigating a life transition, relationship stress, cultural adjustment, or the lingering impact of past experiences. You have insight into what feels off, but need support turning that awareness into meaningful change. You want clarity, stability, and a deeper understanding of yourself so you can move forward with confidence and feel more like yourself again.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
I am a Persian American, neurodivergent therapist who understands the intersections of identity.
Do you ever feel a heaviness without knowing why? Doing everything “right” but never quite feeling like it’s enough. Caught in worry loops that leave you drained, over-preparing for the worst, or frozen by racing thoughts? I have been there. I know how draining it is to carry so much while still questioning your path. I also know therapy isn’t just about listening. My approach is active and collaborative, offering tools, talk, and somatic practices to help you release old lenses and create a life that feels authentic, grounded, and fully your own.
I am a Persian American, neurodivergent therapist who understands the intersections of identity.
Do you ever feel a heaviness without knowing why? Doing everything “right” but never quite feeling like it’s enough. Caught in worry loops that leave you drained, over-preparing for the worst, or frozen by racing thoughts? I have been there. I know how draining it is to carry so much while still questioning your path. I also know therapy isn’t just about listening. My approach is active and collaborative, offering tools, talk, and somatic practices to help you release old lenses and create a life that feels authentic, grounded, and fully your own.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
Originally from the Middle East and fluent in Farsi, I have a deep understanding of cultural differences, the pains of immigration, and family and religious conflicts.
I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
Originally from the Middle East and fluent in Farsi, I have a deep understanding of cultural differences, the pains of immigration, and family and religious conflicts.
I am passionate about assisting and empowering people to achieve a healthy, balanced, and peaceful life. I place great importance on cultivating a collaborative relationship with each of my patients. My goal is to help them explore and recognize their needs while supporting them in the process of self-discovery and restoration. I strive to provide a safe, comfortable, and non-judgmental environment for patients to explore their concerns and gain insight into healing and overcoming underlying issues.
More Therapists Nearby
I’m glad you're considering seeking help for yourself or a loved one. The thought of working through the hard things of your life may evoke feelings of anxiety, discouragement, indifference, or even anger. And yet, the next steps may feel intimidating. I want to be the one to help you with those next steps. Over the years, I’ve been blessed to work with people who’ve experienced the above thoughts and feelings but were willing to go through some pain and discomfort to ultimately be free from long-lasting, sometimes life-long, mental health difficulties.
I’m glad you're considering seeking help for yourself or a loved one. The thought of working through the hard things of your life may evoke feelings of anxiety, discouragement, indifference, or even anger. And yet, the next steps may feel intimidating. I want to be the one to help you with those next steps. Over the years, I’ve been blessed to work with people who’ve experienced the above thoughts and feelings but were willing to go through some pain and discomfort to ultimately be free from long-lasting, sometimes life-long, mental health difficulties.
