EMDR Therapists in Minneapolis, MN
I am EMDR trained and utilize Internal Family Systems (IFS), trauma-informed, and relationship-oriented approaches.
My areas of clinical expertise are trauma with a special focus on religious trauma, queer identity, and anxiety and depression. I utilize parts work, which is the idea that we are all made up of different parts of ourselves. During our sessions, I prioritize curiosity around who these parts are and what makes them feel safe.
I am EMDR trained and utilize Internal Family Systems (IFS), trauma-informed, and relationship-oriented approaches.
My areas of clinical expertise are trauma with a special focus on religious trauma, queer identity, and anxiety and depression. I utilize parts work, which is the idea that we are all made up of different parts of ourselves. During our sessions, I prioritize curiosity around who these parts are and what makes them feel safe.
I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns.
Some areas that I focus on include: trauma and post-traumatic stress, depression, anxiety, panic, boundary and relationship issues, chemical dependency and relapse prevention, behavioral addictions, mood disorders and anger management. I also offer clinical supervision for per-licensed clinicians seeking post-grad license hours.
I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns.
Some areas that I focus on include: trauma and post-traumatic stress, depression, anxiety, panic, boundary and relationship issues, chemical dependency and relapse prevention, behavioral addictions, mood disorders and anger management. I also offer clinical supervision for per-licensed clinicians seeking post-grad license hours.
I have done extensive training in EMDR, self compassion, mindfulness, and DBT.
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
I have done extensive training in EMDR, self compassion, mindfulness, and DBT.
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
I specialize in anxiety, stress, trauma, and depression, using Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR), Motivational Interviewing (MI), and Hypnosis for smoking cessation to help my clients make progress and start feeling better.
My name is Amanda Kalisz and I am a Licensed Independent Clinical Social Worker (LICSW) with over ten years of experience. I have found that my style and approach are a good fit for adults who are juggling work, kids, relationships, and finding time to also care for themselves. This often causes depression, anxiety, relationship conflict, and overwhelming feelings.
I specialize in anxiety, stress, trauma, and depression, using Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing ( EMDR), Motivational Interviewing (MI), and Hypnosis for smoking cessation to help my clients make progress and start feeling better.
My name is Amanda Kalisz and I am a Licensed Independent Clinical Social Worker (LICSW) with over ten years of experience. I have found that my style and approach are a good fit for adults who are juggling work, kids, relationships, and finding time to also care for themselves. This often causes depression, anxiety, relationship conflict, and overwhelming feelings.
I do EMDR and work from a trauma focused, anti-capitalist lens.
"I have found, through painful experience, that the most important step a person can take is always the next one.” -Brandon Sanderson Let me help you take the next step. I enjoy providing therapy for queer folx, chronic illness, nerds, adolescents, young adults, college students, and families. I have special interests in all things nerdy, sex, trauma, and exploring identities (gender, sexuality). I primarily work from a feminist, anti-capitalist, and strength-based perspective. My ideal client wants a strong therapeutic relationship with an affirming and relatable therapist.
I do EMDR and work from a trauma focused, anti-capitalist lens.
"I have found, through painful experience, that the most important step a person can take is always the next one.” -Brandon Sanderson Let me help you take the next step. I enjoy providing therapy for queer folx, chronic illness, nerds, adolescents, young adults, college students, and families. I have special interests in all things nerdy, sex, trauma, and exploring identities (gender, sexuality). I primarily work from a feminist, anti-capitalist, and strength-based perspective. My ideal client wants a strong therapeutic relationship with an affirming and relatable therapist.
Emily Oberlander
Licensed Professional Clinical Counselor, MA, LPCC
Minneapolis, MN 55423
Waitlist for new clients
I am an EMDRIA-trained EMDR therapist.
Even the most well-adjusted of us encounter situations or experiences that require professional support. Sometimes the natural aging process or a personal crisis brings us to a place of seeking guidance. I consider it my unique privilege and honor to be part of my client's journey on their path to encountering their whole self. My therapeutic approach is founded in an existential understanding of the human condition.
I am an EMDRIA-trained EMDR therapist.
Even the most well-adjusted of us encounter situations or experiences that require professional support. Sometimes the natural aging process or a personal crisis brings us to a place of seeking guidance. I consider it my unique privilege and honor to be part of my client's journey on their path to encountering their whole self. My therapeutic approach is founded in an existential understanding of the human condition.
I use primarily EMDR and trauma informed therapy.
I have 30 years of experience.. My main focus now twofold: is to work with clients dealing with trauma of a recent event or an older event where past is still present and intruding in daily life. Secondly, I deal with life transitions. I apply the framework of EMDR Therapy, a well researched and effective method. to process trauma.
I use primarily EMDR and trauma informed therapy.
I have 30 years of experience.. My main focus now twofold: is to work with clients dealing with trauma of a recent event or an older event where past is still present and intruding in daily life. Secondly, I deal with life transitions. I apply the framework of EMDR Therapy, a well researched and effective method. to process trauma.
I am also trained in EMDR.
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
I am also trained in EMDR.
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world.
I understand delving into one's psyche can be daunting, revealing gaps between who we are and who we strive to be. Yet, I believe even small sparks of motivation can ignite profound transformations. Witnessing clients embrace this power inspires me deeply.
I combine EMDR with CBT, DBT, IFS and holistic methods to improve your relationship with yourself, others, and the world.
I understand delving into one's psyche can be daunting, revealing gaps between who we are and who we strive to be. Yet, I believe even small sparks of motivation can ignite profound transformations. Witnessing clients embrace this power inspires me deeply.
I incorporate CBT, CPT, EMDR, Psychoeducation, Motivational Interviewing, Narrative Therapy, Guided Imagery, Mindfulness, and Grounding Techniques.
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
I incorporate CBT, CPT, EMDR, Psychoeducation, Motivational Interviewing, Narrative Therapy, Guided Imagery, Mindfulness, and Grounding Techniques.
My approach is strength-based, client-centered, and trauma-informed. I strongly believe that treatment is most effective when it is collaborative, and clients are met where they are in their journey towards healing and recovery. Together we will build a strong therapeutic alliance to address the struggles and stressors that are present in your life.
I am certified in EMDR, TF-CBT, FST, DBT and yoga.
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
I am certified in EMDR, TF-CBT, FST, DBT and yoga.
Hello! I am Nicole (she/her/hers) a Licensed Professional Clinical Counselor and Art Therapist. I've worked in the Minneapolis/St. Paul area for 7 years; primarily with adolescents, children, their families, and their support networks. I'm passionate about encouraging teens, young adults, families, and individuals to keep going. I aim to provide an environment that is conducive to growth through honoring who you are, what you need in the moment, and how you will get to where you'd like to be. I do this through providing a safe, comfortable, authentic, and supportive place you can explore your thoughts, feelings, and behaviors.
I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Reprocessing and Desensitization ( EMDR).
Immediate availability! Therapy is a place to work through our own “stuff”, ranging from life transitions to more severe mental health struggles. Everyone benefits from having a safe space to process. As a therapist, I will walk side-by-side with you during sessions. I use a person centered approach, allowing space for empathy, as well as challenging when appropriate. I am also a direct therapist and take on an active role in therapy to help support change. I appreciate using humor when appropriate in appointments, since laughter is needed at times! My specialities include depression, anxiety, trauma, and life transitions.
I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Reprocessing and Desensitization ( EMDR).
Immediate availability! Therapy is a place to work through our own “stuff”, ranging from life transitions to more severe mental health struggles. Everyone benefits from having a safe space to process. As a therapist, I will walk side-by-side with you during sessions. I use a person centered approach, allowing space for empathy, as well as challenging when appropriate. I am also a direct therapist and take on an active role in therapy to help support change. I appreciate using humor when appropriate in appointments, since laughter is needed at times! My specialities include depression, anxiety, trauma, and life transitions.
I frequently utilize EMDR, talk therapy, CBT, resilience-building modalities, mindfulness-based practices, and the creative arts.
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
I frequently utilize EMDR, talk therapy, CBT, resilience-building modalities, mindfulness-based practices, and the creative arts.
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
I am a certified EMDR, IFS (Internal Family Systems), Accelerated Resolution Therapy (ART), and AIR Network provider.
Something feels off—maybe you're feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe relationships feel complicated, or the weight of past experiences linger— leaving you anxious, numb, or uncertain. You crave change but aren’t quite sure how to get there. Therapy with me is a space to explore, process, and heal in a whole hearted way. I can help you make sense of your story, reconnect you with your most authentic self, and build a life that feels more balanced, fulfilling, and beautifully yours.
I am a certified EMDR, IFS (Internal Family Systems), Accelerated Resolution Therapy (ART), and AIR Network provider.
Something feels off—maybe you're feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe relationships feel complicated, or the weight of past experiences linger— leaving you anxious, numb, or uncertain. You crave change but aren’t quite sure how to get there. Therapy with me is a space to explore, process, and heal in a whole hearted way. I can help you make sense of your story, reconnect you with your most authentic self, and build a life that feels more balanced, fulfilling, and beautifully yours.
Kristen Schmidt-Shay
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I use a variety of techniques especially tailored to the individual including Dialectical Behavior Therapy, EMDR, and exposure therapy, as well as mindfulness and cognitive techniques (CBT).
I work from a place of non-judgment and like to balance the validation of a person's emotions and experiences with also helping to motivate them for change. Ultimately my primary focus is to assist the individual with meeting their goals and help them develop the life and relationships they are seeking.
I use a variety of techniques especially tailored to the individual including Dialectical Behavior Therapy, EMDR, and exposure therapy, as well as mindfulness and cognitive techniques (CBT).
I work from a place of non-judgment and like to balance the validation of a person's emotions and experiences with also helping to motivate them for change. Ultimately my primary focus is to assist the individual with meeting their goals and help them develop the life and relationships they are seeking.
I am a trauma-informed therapist trained in EMDR therapy, and yes we can do this via telehealth!
Life can be messy sometimes. Therapy should feel safe, challenging, and sometimes even fun with a dose of good humor. I create a warm, compassionate space for clients to look at their patterns and painful memories while also celebrating their joyful moments. I offer a client-centered, systemic approach, and work well with high functioning anxiety, people with perfectionistic patterns and those who live or desire to live counter-culturally. I draw from a rich background in theater and the arts as well as a prior career as a bodyworker practicing massage and craniosacral therapies. I have a passion for somatic integration in our work.
I am a trauma-informed therapist trained in EMDR therapy, and yes we can do this via telehealth!
Life can be messy sometimes. Therapy should feel safe, challenging, and sometimes even fun with a dose of good humor. I create a warm, compassionate space for clients to look at their patterns and painful memories while also celebrating their joyful moments. I offer a client-centered, systemic approach, and work well with high functioning anxiety, people with perfectionistic patterns and those who live or desire to live counter-culturally. I draw from a rich background in theater and the arts as well as a prior career as a bodyworker practicing massage and craniosacral therapies. I have a passion for somatic integration in our work.
EMDR trained, I also use IFS, CBT, DBT with exploration of your relationship to the food you eat, the information you take in, and how you see your connectedness to the earth and world around you.
My name is Melissa Weidendorf and I have an LPCC. I specialize in treating trauma and stress related mental health concerns for adults. I work a lot with people in the queer community because this is my community, too. My approach is to create a container for people to explore their own "stuff".
EMDR trained, I also use IFS, CBT, DBT with exploration of your relationship to the food you eat, the information you take in, and how you see your connectedness to the earth and world around you.
My name is Melissa Weidendorf and I have an LPCC. I specialize in treating trauma and stress related mental health concerns for adults. I work a lot with people in the queer community because this is my community, too. My approach is to create a container for people to explore their own "stuff".
I use evidence based approaches and am EMDR trained.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma. I help individuals not just manage symptoms, but get to the root of the issue.
I use evidence based approaches and am EMDR trained.
There is a first step in any kind of change and I honor this step you are making! I provide a safe, non-judgmental, and calm approach when helping you work through such challenges as depression, anxiety, stress, anger, existential questions, and trauma. I help individuals not just manage symptoms, but get to the root of the issue.
Through conversation, exploring new skills, and using body-mind approaches such as Accelerated Resolution Therapy and EMDR, you can experience an increased sense of options and support, and a way forward.
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
Through conversation, exploring new skills, and using body-mind approaches such as Accelerated Resolution Therapy and EMDR, you can experience an increased sense of options and support, and a way forward.
Are you struggling with the effects of difficult past experiences, or transition, change or loss in the present? Would you like more freedom to engage fully in your relationships and the activities that matter most to you? Over the years, I’ve had the gift of walking alongside many people, and supporting them during transitions, times of loss, and times of uncertainty. I am honored to listen fully, welcoming your full experience. I offer models for healing from trauma and loss, supporting you in regaining your footing and your capacity for joy. I aim to align with and support you in your goals and hopes for your life.
Kimberly Sersland Brady
Licensed Professional Clinical Counselor, MA, LP, LPCC
1 Endorsed
Minneapolis, MN 55409
Then if trauma work is needed I use EMDR, EMDR 2
A collaborative perspective is important. Working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling heard. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Can't wait to meet you and find out what you need.
Then if trauma work is needed I use EMDR, EMDR 2
A collaborative perspective is important. Working together toward developing a good rapport and trust is needed in therapy. My style and approach includes warmth, sensitivity, honesty and humor, laughing is healing. Change comes with being understood, listened to and feeling heard. Healing starts with courage and wisdom and coming to therapy is a big step. Everyone's journey to healing is different, therefore I do my best to tailor treatment to fit your needs. Therapy works best when it engages the whole person, body, mind, emotions and spirit to assist in reaching the best outcome. Can't wait to meet you and find out what you need.
See more therapy options for Minneapolis
Nearby EMDR Therapists Searches for Minneapolis
- Brooklyn Center
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.