Dissociative Disorders (DID) Therapists in Minneapolis, MN

Photo of Patricia Jean Welch, Marriage & Family Therapist, LMFT, ATR-BC
Patricia Jean Welch
Marriage & Family Therapist, LMFT, ATR-BC
Minneapolis, MN 55414
I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.
I help people find their voice and true selves, whose lives have been impacted by trauma and various forms of abuse in their childhood. By engaging in deep meaningful conversation and exploring with art materials in sessions, we can choose to move from survival and reactions to owning and living our lives fully. Much of traumatic experiences reside in the non-verbal part of the brain. The use of creative art therapy allows the individual to express feelings in a visual and sensory way, allowing for a better understanding of the feeling which allows us to find our own buried truths.
(612) 778-4313 View (612) 778-4313
Photo of Brigit Kotzky, Clinical Social Work/Therapist, LICSW
Brigit Kotzky
Clinical Social Work/Therapist, LICSW
Minneapolis, MN 55409
I believe in empowering clients to achieve positive change by fostering their individuality, resilience, and self-awareness. You can expect me to show up as both relational and authentic, while also providing clear structure and direction in the therapeutic process. I've worked in a wide range of mental health settings with over 10 years of clinical experience, and am fully certified in EMDR. I also practice Acceptance & Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), and draw upon these approaches to help clients build mindfulness, emotional regulation, and psychological flexibility in preparation for trauma work.
I believe in empowering clients to achieve positive change by fostering their individuality, resilience, and self-awareness. You can expect me to show up as both relational and authentic, while also providing clear structure and direction in the therapeutic process. I've worked in a wide range of mental health settings with over 10 years of clinical experience, and am fully certified in EMDR. I also practice Acceptance & Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), and draw upon these approaches to help clients build mindfulness, emotional regulation, and psychological flexibility in preparation for trauma work.
(952) 856-7060 View (952) 856-7060
Photo of Mariah Rooney, Clinical Social Work/Therapist, MSW, LICSW, LCSW
Mariah Rooney
Clinical Social Work/Therapist, MSW, LICSW, LCSW
2 Endorsed
Minneapolis, MN 55408
I am a curious and passionate trauma practitioner and believe that, first and foremost, the building of strong, collaborative and reverent relationships is central to any healing and transformational work. I work to honor and welcome all parts of individuals, families and groups in order to understand stories of adaptation, survival, coping and thriving. As a body- and nervous system-informed practitioner, my approach integrates various modalities and frameworks. My specializations are in working with the complex manifestations of traumatic stress, attachment trauma, intergenerational trauma, and dissociation.
I am a curious and passionate trauma practitioner and believe that, first and foremost, the building of strong, collaborative and reverent relationships is central to any healing and transformational work. I work to honor and welcome all parts of individuals, families and groups in order to understand stories of adaptation, survival, coping and thriving. As a body- and nervous system-informed practitioner, my approach integrates various modalities and frameworks. My specializations are in working with the complex manifestations of traumatic stress, attachment trauma, intergenerational trauma, and dissociation.
(720) 571-7424 View (720) 571-7424
Photo of Melina Trepanier, Clinical Social Work/Therapist, MSW, LGSW
Melina Trepanier
Clinical Social Work/Therapist, MSW, LGSW
Minneapolis, MN 55409
Do you feel like your life and mental health are just a game of whack-a-mole? Every time things start to feel manageable a new piece of self comes to the surface and wreaks havoc on your brain? Do you experience fear and shame around going to therapy because you feel just…way. too. much? Take a deep breath friend, you are absolutely not alone. I see you, and I want to work with you. I see teens and young adults who are queer (LGBTQIA2S+), neurodivergent (and in neurodivergent burnout), experience disordered eating, have left high control-religion and/or toxic familial situations and are experiencing isolation or estrangement...
Do you feel like your life and mental health are just a game of whack-a-mole? Every time things start to feel manageable a new piece of self comes to the surface and wreaks havoc on your brain? Do you experience fear and shame around going to therapy because you feel just…way. too. much? Take a deep breath friend, you are absolutely not alone. I see you, and I want to work with you. I see teens and young adults who are queer (LGBTQIA2S+), neurodivergent (and in neurodivergent burnout), experience disordered eating, have left high control-religion and/or toxic familial situations and are experiencing isolation or estrangement...
(612) 482-0852 View (612) 482-0852
Photo of Bee Thomas, Clinical Social Work/Therapist, MSW, LICSW
Bee Thomas
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Minneapolis, MN 55418
Hey There! I'm Bee. I am a quirky, non binary, queer and neurodivergent therapist who has a social justice, existential and feminist lens when it comes to therapy. My focus is on exploring personal identity. What does it mean to be Queer in a heteronormative world? What are your own values versus values imposed by society? I use this lens to work with clients on complex trauma, dissociation and gender identity.
Hey There! I'm Bee. I am a quirky, non binary, queer and neurodivergent therapist who has a social justice, existential and feminist lens when it comes to therapy. My focus is on exploring personal identity. What does it mean to be Queer in a heteronormative world? What are your own values versus values imposed by society? I use this lens to work with clients on complex trauma, dissociation and gender identity.
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Photo of Amanda Lindsey, Clinical Social Work/Therapist, MSW, LICSW
Amanda Lindsey
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Serves Area
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
(651) 565-6331 View (651) 565-6331
Photo of Akiko Tanaka, Psychologist, PhD, LP
Akiko Tanaka
Psychologist, PhD, LP
Serves Area
You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
You may be hoping to improve relationships in your life, be better able to deal with depression or anxiety, or free yourself from effects of trauma. Whatever your issues are, I provide a compassionate, non-judgmental, and safe space for you to explore your thoughts, feelings, and experiences so you feel empowered to heal and move forward with your life.
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Photo of Kendelle Harper, Counselor, MS
Kendelle Harper
Counselor, MS
Online Only
Kendelle takes an integral approach to her practice and values the healing journey deeply. She believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us. It is Kendelle’s priority is to help cultivate a safe space to allow for individuals to navigate the depths of their own psyche and explore their unconscious motives. Kendelle views herself as a guide and feels honored to join souls on their journey home – back to themselves. Kendelle believes that each individual holds the key and power to their own healing and serves as a mirror to reflect upon.
Kendelle takes an integral approach to her practice and values the healing journey deeply. She believes our childhood, relationships and experiences throughout life greatly impact how we perceive the world around us. It is Kendelle’s priority is to help cultivate a safe space to allow for individuals to navigate the depths of their own psyche and explore their unconscious motives. Kendelle views herself as a guide and feels honored to join souls on their journey home – back to themselves. Kendelle believes that each individual holds the key and power to their own healing and serves as a mirror to reflect upon.
(952) 800-3792 View (952) 800-3792
Photo of Aleiya Penn, Clinical Social Work/Therapist, MA, LGSW
Aleiya Penn
Clinical Social Work/Therapist, MA, LGSW
Minneapolis, MN 55416
I am a psychodynamically informed therapist who is committed to helping clients live with more ease and joy in the face of suffering. I have experience working with adult clients across the lifespan with a variety of presenting concerns including anxiety and panic, depression, perinatal mood and anxiety disorders, life stage and relationship stress, and forms of developmental, religious, and sexual trauma.
I am a psychodynamically informed therapist who is committed to helping clients live with more ease and joy in the face of suffering. I have experience working with adult clients across the lifespan with a variety of presenting concerns including anxiety and panic, depression, perinatal mood and anxiety disorders, life stage and relationship stress, and forms of developmental, religious, and sexual trauma.
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Photo of Comfort Belbas, Clinical Social Work/Therapist, MSW, LICSW, LLC
Comfort Belbas
Clinical Social Work/Therapist, MSW, LICSW, LLC
Online Only
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. See my website listed on this page.
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. See my website listed on this page.
(612) 260-4654 View (612) 260-4654
Photo of Lance Hauge, Pre-Licensed Professional
Lance Hauge
Pre-Licensed Professional
Minneapolis, MN 55416
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.
I work from an integral perspective and understand human experience within a developmental framework that includes inner and outer experience, varying levels of ego or self organization, and personal as well as transpersonal experience. My work is informed by the idea that while suffering is a part of the human experience, so is healing, growth, transformation.
(612) 999-1427 View (612) 999-1427
Photo of Cody Oaks, Counselor, MA, LPCC
Cody Oaks
Counselor, MA, LPCC
Minneapolis, MN 55401
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
(612) 324-0805 View (612) 324-0805
Photo of Rick Laska, Clinical Social Work/Therapist, LICSW, CST
Rick Laska
Clinical Social Work/Therapist, LICSW, CST
9 Endorsed
Online Only
I am a Licensed Independent Clinical Social Worker (LICSW 23383) and psychotherapist, with a focus on issues related to human sexuality. Connection, intimacy, desire, love, and joy are the things in life that enrich our human experience. When we struggle with these, life can feel very lonely. I believe that you have endless potential, but sometimes life can get in the way. My hope is to get some of the muck out of the way so you can be your best self on any given day.
I am a Licensed Independent Clinical Social Worker (LICSW 23383) and psychotherapist, with a focus on issues related to human sexuality. Connection, intimacy, desire, love, and joy are the things in life that enrich our human experience. When we struggle with these, life can feel very lonely. I believe that you have endless potential, but sometimes life can get in the way. My hope is to get some of the muck out of the way so you can be your best self on any given day.
(612) 255-6743 View (612) 255-6743
Photo of Matt Stiehm, Pre-Licensed Professional, EdD, MA, MS
Matt Stiehm
Pre-Licensed Professional, EdD, MA, MS
Minneapolis, MN 55415
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
Now accepting new clients, I specialize in providing compassionate mental health care for individuals, couples, and families, with a focus on those connected to first responders, including law enforcement and corrections. My areas of expertise include Post-Traumatic Stress Disorder (PTSD), Couples therapy, Generalized Anxiety Disorder (GAD), LGBTQIA+ mental health, suicide prevention, and depression.
(651) 333-7702 View (651) 333-7702
Photo of Reema Bhattacharya - Holistic Psychotherapy Practice, Marriage & Family Therapist, MS, LMFT
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Online Only
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 View (763) 265-6352
Photo of Ellie Biglow Anderson, Marriage & Family Therapist, LMFT, MA
Ellie Biglow Anderson
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Online Only
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as Brainspotting and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as Brainspotting and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.
(612) 315-6621 View (612) 315-6621
Photo of Heather Smith, Clinical Social Work/Therapist, MSW, LICSW
Heather Smith
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Minneapolis, MN 55403
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
So often in life we think the key to finding happiness exists in something outside of ourselves. We change jobs, partners, friends and cities only to find ourselves exactly as we were, living with the same problems and patterns, and ultimately in the same self-imposed prisons. As children, we intuitively develop adaptive solutions to maladaptive situations that enable us to protect our hearts and minds. Unbeknownst to our consciousness, these self-deceptions no longer protect us, but in fact compromise our capacity for growth.
(612) 223-7680 View (612) 223-7680
Photo of Colleen Bethel, Clinical Social Work/Therapist, LICSW, EMDR
Colleen Bethel
Clinical Social Work/Therapist, LICSW, EMDR
Online Only
I provide therapeutic treatment for adults struggling with a variety of concerns such as: trauma and abuse, anxiety and depression, relationship struggles, persistent negative thoughts and/or emotions that are overwhelming and/or confusing. My clients often find that they get relief from the struggles they've had for years and for which regular talk therapy has helped but not sufficiently resolved. I use a whole brain, collaborative and respectful approach that is creative and responsive to my clients' unique needs, strengths and circumstances.
I provide therapeutic treatment for adults struggling with a variety of concerns such as: trauma and abuse, anxiety and depression, relationship struggles, persistent negative thoughts and/or emotions that are overwhelming and/or confusing. My clients often find that they get relief from the struggles they've had for years and for which regular talk therapy has helped but not sufficiently resolved. I use a whole brain, collaborative and respectful approach that is creative and responsive to my clients' unique needs, strengths and circumstances.
(651) 427-1646 View (651) 427-1646
Photo of Chad T. Allen, Licensed Professional Clinical Counselor, MA, LPCC
Chad T. Allen
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Minneapolis, MN 55402
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
Have you ever felt like there's a part of you that you don't quite understand, something holding you back or causing repeating patterns in your life? In my psychotherapy practice, I believe that many of our challenges stem from deep-seated ways of thinking and relating to others, shaped by our life experiences. These problems in living can lead to painful symptoms such as depression and anxiety, and a frustrating inability to move forward in life.
(612) 424-3315 View (612) 424-3315
Photo of Albert N Brown, Drug & Alcohol Counselor, JD, MA, PCC, LADC
Albert N Brown
Drug & Alcohol Counselor, JD, MA, PCC, LADC
Minneapolis, MN 55412
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
(763) 265-7022 x2 View (763) 265-7022 x2

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Dissociative Disorders (DID) Therapists

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.