If you're feeling "stuck," you are not alone! Trying to navigate relationships with your body, culture, partners, coworkers, family, and friends can feel like a lot. I strive to guide individuals, couples, and families toward integration and wellness. My idea of "health" is being able to move through things life throws at us. I operate from a holistic lens, welcoming the various aspects of life and being, including sexual orientation, gender expression, cultural messages, religion and spirituality into the therapeutic exploration.