Concern Therapists in Minneapolis, MN
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 35 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Hi. Neurodivergent, queer human and side quest enthusiast here. Virtual therapy means we don't have to share a zip code. If you're in Minnesota, we're good.
I work primarily with neurodivergent folx, including people with ADHD, and those who have started connecting new dots about themselves that suddenly make a lot of things make sense. If you've spent years masking, people-pleasing, burning out, or feeling like you need to be less of yourself to fit in, you're not alone. Together, we'll slow things down, notice patterns, and reconnect with what feels authentic and sustainable.
Hi. Neurodivergent, queer human and side quest enthusiast here. Virtual therapy means we don't have to share a zip code. If you're in Minnesota, we're good.
I work primarily with neurodivergent folx, including people with ADHD, and those who have started connecting new dots about themselves that suddenly make a lot of things make sense. If you've spent years masking, people-pleasing, burning out, or feeling like you need to be less of yourself to fit in, you're not alone. Together, we'll slow things down, notice patterns, and reconnect with what feels authentic and sustainable.
I specialize in Emotionally Focused Therapy, Internal Family Systems, and Narrative Therapy, working with individuals, couples, and families to strengthen relationships, process grief, and reshape the stories they tell about themselves. My approach is experiential and collaborative, we don't just talk about what's happening, we work with it, whether that means tracking emotions as they show up in the body, exploring family patterns, or finding new language for old wounds. Together, we build toward greater self-awareness, healthier connection, and a story that feels more like your own.
I specialize in Emotionally Focused Therapy, Internal Family Systems, and Narrative Therapy, working with individuals, couples, and families to strengthen relationships, process grief, and reshape the stories they tell about themselves. My approach is experiential and collaborative, we don't just talk about what's happening, we work with it, whether that means tracking emotions as they show up in the body, exploring family patterns, or finding new language for old wounds. Together, we build toward greater self-awareness, healthier connection, and a story that feels more like your own.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
Cathy L Chavez
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55416
Not accepting new clients
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to therapy is straight forward, yet caring and compassionate. I am a seasoned therapist with experience in a number of settings including private practice, inpatient mental health and a medical clinic. I seek consultation on a regular basis with colleagues and a psychiatrist. I utilize several therapy modalities including Cognitive Behavioral Therapy, ( CBT ). Trauma based therapies, and Relational Therapy.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to therapy is straight forward, yet caring and compassionate. I am a seasoned therapist with experience in a number of settings including private practice, inpatient mental health and a medical clinic. I seek consultation on a regular basis with colleagues and a psychiatrist. I utilize several therapy modalities including Cognitive Behavioral Therapy, ( CBT ). Trauma based therapies, and Relational Therapy.
More Therapists Nearby
You may appear very successful on the outside while quietly carrying pain from past experiences, complex family dynamics, anxiety, unresolved trauma, or patterns that sabotage & rupture your relationships, erode your confidence, and leave you feeling emotionally isolated. You are not alone. I’m Gladys Beri, a Pre-Licensed Marriage & Family Therapy Clinician, Executive Couples Coach, and Family Systems Researcher. I integrate trauma-informed systemic therapy, relational science, and evidence-informed approaches to help individuals, couples, and families build healthier relationships, emotional stability, & intergenerational healing.
You may appear very successful on the outside while quietly carrying pain from past experiences, complex family dynamics, anxiety, unresolved trauma, or patterns that sabotage & rupture your relationships, erode your confidence, and leave you feeling emotionally isolated. You are not alone. I’m Gladys Beri, a Pre-Licensed Marriage & Family Therapy Clinician, Executive Couples Coach, and Family Systems Researcher. I integrate trauma-informed systemic therapy, relational science, and evidence-informed approaches to help individuals, couples, and families build healthier relationships, emotional stability, & intergenerational healing.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, and ADHD. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
I have experience working with a wide variety of clients, dealing with depression, anxiety, addiction, trauma, grief, psychosis, and ADHD. I have worked with clients who are very motivated or have no desire at all to change themselves. If the client doesn't know what they want coming in, I want to work with them to find what their passion and drive is and nurture it.
