Codependency Therapists in Minneapolis, MN
I understand how overwhelming life can feel when stress, anxiety, grief, burnout, or relationship challenges begin affecting your daily well-being. My goal is to provide compassionate, patient-centered care where you feel genuinely heard, supported, and understood. I create a safe and welcoming space where we can work together to explore emotions, strengthen coping skills, and build healthier patterns that support healing and growth. Using a collaborative and supportive approach, I tailor treatment to your individual needs while helping you move toward greater resilience, confidence, balance, and emotional wellness.
I understand how overwhelming life can feel when stress, anxiety, grief, burnout, or relationship challenges begin affecting your daily well-being. My goal is to provide compassionate, patient-centered care where you feel genuinely heard, supported, and understood. I create a safe and welcoming space where we can work together to explore emotions, strengthen coping skills, and build healthier patterns that support healing and growth. Using a collaborative and supportive approach, I tailor treatment to your individual needs while helping you move toward greater resilience, confidence, balance, and emotional wellness.
I've been working with adults and teens for over 49 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 49 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help. A lot of these profiles sound similar, so how do you choose? I'll try to share a couple things I think would help you decide if I would be a good fit for you. The most important is that my work focuses on identifying and resolving underlying patterns, in order to create lasting change (instead of coping skills that provide temporary relief but don't resolve the issue).
While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help. A lot of these profiles sound similar, so how do you choose? I'll try to share a couple things I think would help you decide if I would be a good fit for you. The most important is that my work focuses on identifying and resolving underlying patterns, in order to create lasting change (instead of coping skills that provide temporary relief but don't resolve the issue).
Do you feel stuck? Maybe it’s difficult to get out of bed for work or class and you’re running on autopilot just to get through the day. You might find yourself zoning out with social media, video games, or other distractions to avoid emotions that feel too intense. When you're caught in these cycles, life can feel like an uphill climb, leaving you exhausted and uncertain about what to do next. Whether you are healing from a breakup, navigating anxiety or depression, dealing with stress, or simply feeling unsure of what comes next, I’m here to help. You don’t have to figure it all out on your own.
Do you feel stuck? Maybe it’s difficult to get out of bed for work or class and you’re running on autopilot just to get through the day. You might find yourself zoning out with social media, video games, or other distractions to avoid emotions that feel too intense. When you're caught in these cycles, life can feel like an uphill climb, leaving you exhausted and uncertain about what to do next. Whether you are healing from a breakup, navigating anxiety or depression, dealing with stress, or simply feeling unsure of what comes next, I’m here to help. You don’t have to figure it all out on your own.
Tynessia Snoddy
Licensed Professional Clinical Counselor, MA, LADC, LPCC
4 Endorsed
Minneapolis, MN 55430
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
My focus is on validating your emotional experience, allowing you to be seen and heard with understanding and compassion, connecting you with your body, and encouraging authentic expression. I work from the premise that each individual has within them the ability to be whole and thrive. As children and throughout life we are reinforced for certain behaviors that are not in our true nature and we let go of some of our inherent gifts because they are not reinforced.
My focus is on validating your emotional experience, allowing you to be seen and heard with understanding and compassion, connecting you with your body, and encouraging authentic expression. I work from the premise that each individual has within them the ability to be whole and thrive. As children and throughout life we are reinforced for certain behaviors that are not in our true nature and we let go of some of our inherent gifts because they are not reinforced.
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.
We all feel stuck or anxious or hopeless sometimes, but when the feelings take over your life, you might have unresolved trauma. Trauma involves system overwhelm - something that was too much, too fast, or that happened when you were too young to cope. Left unaddressed, it undermines your sense of safety and wellbeing and hijacks your nervous system. Talk therapies address the story-telling mind, but we need to work with trauma where it lives: in the body, outside of conscious awareness. If you've tried traditional therapy and it only got you so far, this might be why.
We all feel stuck or anxious or hopeless sometimes, but when the feelings take over your life, you might have unresolved trauma. Trauma involves system overwhelm - something that was too much, too fast, or that happened when you were too young to cope. Left unaddressed, it undermines your sense of safety and wellbeing and hijacks your nervous system. Talk therapies address the story-telling mind, but we need to work with trauma where it lives: in the body, outside of conscious awareness. If you've tried traditional therapy and it only got you so far, this might be why.
Starting therapy is a courageous step. It can be hard work, so it's important to find a therapist with whom you feel at ease. I provide individual, couple, and family therapy across the lifespan or as I like to say "support folks from birth to earth" who are now longer just looking to cope and survive but to thrive.
Starting therapy is a courageous step. It can be hard work, so it's important to find a therapist with whom you feel at ease. I provide individual, couple, and family therapy across the lifespan or as I like to say "support folks from birth to earth" who are now longer just looking to cope and survive but to thrive.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 14 years in clinical counseling. She has 28 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 14 years in clinical counseling. She has 28 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.
I am passionate about supporting individuals and couples to live their lives fully and in balance. I work with a variety of clients on abundance of issues. Whether you are a couple who has relationship or parenting issues, or an individual dealing with retirement, loss or job transitions, I am there with you on that journey too. I also have experience and passion working with clients who are suffering cognitive changes. I strongly believe that they deserve to get the support as well as their caregiver to live a vibrant and full life.
I am passionate about supporting individuals and couples to live their lives fully and in balance. I work with a variety of clients on abundance of issues. Whether you are a couple who has relationship or parenting issues, or an individual dealing with retirement, loss or job transitions, I am there with you on that journey too. I also have experience and passion working with clients who are suffering cognitive changes. I strongly believe that they deserve to get the support as well as their caregiver to live a vibrant and full life.
Natallie Chivers-Lockhart
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Minneapolis, MN 55413
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
From the outside, it probably looks like you have things under control. But underneath that, you can sense that something isn’t quite right. Maybe you’re dealing with anxiety, depression, burnout, a breakup or divorce, or trying to make sense of past experiences that still get in the way. You tend to keep a lot to yourself, worried about being misunderstood, judged, or disappointed again. You push yourself hard, yet still feel like something’s missing. You’ve handled a lot on your own, but some patterns don’t seem to change no matter how much effort you put in. If you’re here, you may be wondering whether therapy could really help.
From the outside, it probably looks like you have things under control. But underneath that, you can sense that something isn’t quite right. Maybe you’re dealing with anxiety, depression, burnout, a breakup or divorce, or trying to make sense of past experiences that still get in the way. You tend to keep a lot to yourself, worried about being misunderstood, judged, or disappointed again. You push yourself hard, yet still feel like something’s missing. You’ve handled a lot on your own, but some patterns don’t seem to change no matter how much effort you put in. If you’re here, you may be wondering whether therapy could really help.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain. Traditional therapy approaches often have difficulty addressing the bodily effects of trauma, anxiety and depression. Habits and patterns that get "stuck" in the body can keep these types of issues from resolving, even after many years of successful therapy. As an adjunct to traditional therapy, my body-centered approach to Somatic Experiencing provides a unique opportunity to support the physical integration of mental and emotional change that help people recovering from trauma to truly FEEL better.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain. Traditional therapy approaches often have difficulty addressing the bodily effects of trauma, anxiety and depression. Habits and patterns that get "stuck" in the body can keep these types of issues from resolving, even after many years of successful therapy. As an adjunct to traditional therapy, my body-centered approach to Somatic Experiencing provides a unique opportunity to support the physical integration of mental and emotional change that help people recovering from trauma to truly FEEL better.
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Do depression or anxiety create problems in relationships or in progressing your life in the direction you'd like most? Would you like help navigating life transitions? Are you someone who perceives themselves as "different?" Have you been told you’re "too sensitive," or "too much?" Do you identify as the "black sheep" from your family of origin?
I welcome & affirm all parts of you! I lead with curiosity, humility, a sense of humor about the human experience. I've guided the inward journey of many diverse creatives, and highly sensitive people, including but not limited to: artists, musicians, writers, & the neurocomplex.
Do depression or anxiety create problems in relationships or in progressing your life in the direction you'd like most? Would you like help navigating life transitions? Are you someone who perceives themselves as "different?" Have you been told you’re "too sensitive," or "too much?" Do you identify as the "black sheep" from your family of origin?
I welcome & affirm all parts of you! I lead with curiosity, humility, a sense of humor about the human experience. I've guided the inward journey of many diverse creatives, and highly sensitive people, including but not limited to: artists, musicians, writers, & the neurocomplex.
I provide therapy and coaching to high-achieving people, people who have an itch to accomplish something more than the ordinary, and people who are trying to figure out how to align their day-to-day lives with their deepest interests, talents and obsessions.
Often this is people in high-stress, decision heavy vocations: entrepreneurs, leaders, clinicians, creatives, attorneys, and first responders.
I provide therapy and coaching to high-achieving people, people who have an itch to accomplish something more than the ordinary, and people who are trying to figure out how to align their day-to-day lives with their deepest interests, talents and obsessions.
Often this is people in high-stress, decision heavy vocations: entrepreneurs, leaders, clinicians, creatives, attorneys, and first responders.
See more therapy options for Minneapolis
Nearby Codependency Therapists Searches for Minneapolis
- Brooklyn Center
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park