Codependency Therapists in Minneapolis, MN
Life hands us many experiences. We all try to manage when things come up. But sometimes we struggle with things beyond our control, difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. You may want to address current stressors, find new ways to cope or heal from past experiences. You may be focused on self-growth, and quality of life or wanting to build better relationships or intimacy. In therapy you get to do those things.
Life hands us many experiences. We all try to manage when things come up. But sometimes we struggle with things beyond our control, difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. You may want to address current stressors, find new ways to cope or heal from past experiences. You may be focused on self-growth, and quality of life or wanting to build better relationships or intimacy. In therapy you get to do those things.
Reviving Roots Therapy & Wellness
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55403
Our ideal client seeks a holistic approach to healing, navigating trauma, stress, and societal pressures. They desire wellness practices that honor their cultural identity, aiming for peace, resilience, and self-discovery. At Reviving Roots, they find a community and strategies rooted in a deep understanding of the Black experience, seeking to thrive mentally, physically, and spiritually.
Our ideal client seeks a holistic approach to healing, navigating trauma, stress, and societal pressures. They desire wellness practices that honor their cultural identity, aiming for peace, resilience, and self-discovery. At Reviving Roots, they find a community and strategies rooted in a deep understanding of the Black experience, seeking to thrive mentally, physically, and spiritually.
People seek therapy for a variety of reasons. A common reason for beginning therapy is that some aspect of life does not feel as though it is working leaving you feeling frustrated, anxious, or unfulfilled. I enjoy working with people who have had successes in life, yet struggle to maintain happiness, energy, and a positive self-view. We work together to identify problems, both current and past, and new ways of working through them. I focus on the whole person in order to help people live their life in a way that feels whole, integrated, and satisfying.
People seek therapy for a variety of reasons. A common reason for beginning therapy is that some aspect of life does not feel as though it is working leaving you feeling frustrated, anxious, or unfulfilled. I enjoy working with people who have had successes in life, yet struggle to maintain happiness, energy, and a positive self-view. We work together to identify problems, both current and past, and new ways of working through them. I focus on the whole person in order to help people live their life in a way that feels whole, integrated, and satisfying.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Center for Psychological Growth and Resilience
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55410
Hello! We're Dr. Dennis, Dr. Theresa, Matt, Ashley & Dr. Korey. We believe that while life is challenging, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Hello! We're Dr. Dennis, Dr. Theresa, Matt, Ashley & Dr. Korey. We believe that while life is challenging, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Katherine Stanglin
Clinical Social Work/Therapist, LICSW, LCSW, PMH-C
Verified Verified
Online Only
Waitlist for new clients
Becoming a parent often brings up a wide range of emotions. Sometimes it is the long awaited reward after struggling with infertility, or bearing the grief of miscarriage and loss. Sometimes it is the excitement of adding to a growing family. Sometimes it is the fear of reliving physical, emotional, or mental pain and hardship. Sometimes it is grappling with the societal and cultural expectations of parenting. The experiences that arise for parents during conception, pregnancy, birth, postpartum and parenting deserve a space for specialized care and attention. This specialized care is what I offer in support of your goals.
Becoming a parent often brings up a wide range of emotions. Sometimes it is the long awaited reward after struggling with infertility, or bearing the grief of miscarriage and loss. Sometimes it is the excitement of adding to a growing family. Sometimes it is the fear of reliving physical, emotional, or mental pain and hardship. Sometimes it is grappling with the societal and cultural expectations of parenting. The experiences that arise for parents during conception, pregnancy, birth, postpartum and parenting deserve a space for specialized care and attention. This specialized care is what I offer in support of your goals.
In today's world, people use words like anxiety and depression to explain their struggles, but these painful emotions are actually symptoms of underlying issues. And while coping skills help us respond to these symptoms, they don't eradicate them. At Hiraeth, we specialize in helping find the root causes of your concerns in order to help create lasting change. We work to comprehensively understand your life experiences (past and present), thoughts and feelings, and we treat the whole person, with strengths as well as areas of distress - not just isolated symptoms.
In today's world, people use words like anxiety and depression to explain their struggles, but these painful emotions are actually symptoms of underlying issues. And while coping skills help us respond to these symptoms, they don't eradicate them. At Hiraeth, we specialize in helping find the root causes of your concerns in order to help create lasting change. We work to comprehensively understand your life experiences (past and present), thoughts and feelings, and we treat the whole person, with strengths as well as areas of distress - not just isolated symptoms.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
Sarah Lazarewicz
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Minneapolis, MN 55418
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear-sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
I believe therapy can be a space to try on new ways of thinking and being, building insight and self-awareness so you can overcome blocks to creating the life you deeply desire. You can expect me to work hard to understand you and your history, offering an equal mix of nurturing, education and clear-sighted perspective. We’ll work together to chart a vision for the road ahead, noting areas for growth, needed skills, and current strengths and resources. In session, and in life, my style is informal, warm, playful and compassionate. I bring a body-positive, sex-positive, feminist and anti-oppressive lens to my work.
Accepting new clients/couples. I enjoy working with couples and individuals of diverse ages and backgrounds who are struggling with anxiety, depression, trauma (including family of origin issues) as well as relational challenges such as infidelity. I consider much of what I do to be allowing client's to gently and curiously grow in their ability to reflect and reframe the stories they have formed about their life journey. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
Accepting new clients/couples. I enjoy working with couples and individuals of diverse ages and backgrounds who are struggling with anxiety, depression, trauma (including family of origin issues) as well as relational challenges such as infidelity. I consider much of what I do to be allowing client's to gently and curiously grow in their ability to reflect and reframe the stories they have formed about their life journey. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
Meet Our Codependency Therapists
Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.
Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.
Bethany Grace Kepler
Pre-Licensed Professional, ATR, MA
Verified Verified
Minneapolis, MN 55406
Waitlist for new clients
Bethany is deeply committed to social equality and actively tries to establish an inclusive, safe environment for all people, regardless of gender, sexual orientation, political affiliation, race, ethnicity, religious or spiritual origin, or other factors. Bethany particularly enjoys supporting & working with LGBTQ and transgender people of all ages. Bethany provides therapy for humans experiencing relationship conflict, anxiety, depression, PTSD, grief, schizophrenia, personality disorders, mood disorders, attachment trauma, survivors of complex trauma, & adjustment disorders.
Bethany is deeply committed to social equality and actively tries to establish an inclusive, safe environment for all people, regardless of gender, sexual orientation, political affiliation, race, ethnicity, religious or spiritual origin, or other factors. Bethany particularly enjoys supporting & working with LGBTQ and transgender people of all ages. Bethany provides therapy for humans experiencing relationship conflict, anxiety, depression, PTSD, grief, schizophrenia, personality disorders, mood disorders, attachment trauma, survivors of complex trauma, & adjustment disorders.
Cathy Johnston
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
5 Endorsed
Minneapolis, MN 55408
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
Nicole Hill
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.
Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity about how to effectively make positive changes to assist you in decreasing your current distress and living a more fulfilling life.
Unseen and Unknown. The pain can be debilitating and confusing. Learning to compassionately (uncheesily) see ourselves is a central part of change in therapy, relationally and neurologically. I guide people in seeing themselves in a more grounded way, in practicing manifesting core aspirations and values, and in working themselves out of past ruptures inhibiting their experience of being regulated and resourced. I work with developmental/family of origin issues (emotional malnourishment in all of its innumerable forms) trauma, abuse and neglect, and chemical use issues. My case load consists of individuals, couples, and families.
Unseen and Unknown. The pain can be debilitating and confusing. Learning to compassionately (uncheesily) see ourselves is a central part of change in therapy, relationally and neurologically. I guide people in seeing themselves in a more grounded way, in practicing manifesting core aspirations and values, and in working themselves out of past ruptures inhibiting their experience of being regulated and resourced. I work with developmental/family of origin issues (emotional malnourishment in all of its innumerable forms) trauma, abuse and neglect, and chemical use issues. My case load consists of individuals, couples, and families.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
Hello! I firmly believe that individuals are always in the process of becoming, continually shaped by their thoughts, emotions, actions, and surroundings. Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches. I am committed to dismantling barriers to authenticity and connection, especially for those navigating or aspiring to live counter-culturally and I work with folks in all relationship configurations. Transitioning to psychotherapy after a long tenure in the arts, I bring an artist's paradigm of thinking and relating to my practice.
Hello! I firmly believe that individuals are always in the process of becoming, continually shaped by their thoughts, emotions, actions, and surroundings. Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches. I am committed to dismantling barriers to authenticity and connection, especially for those navigating or aspiring to live counter-culturally and I work with folks in all relationship configurations. Transitioning to psychotherapy after a long tenure in the arts, I bring an artist's paradigm of thinking and relating to my practice.
Heteroflexible Therapy, Ltd
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55408
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples. Connie Studer, M.A., LMFT, Licensed Marriage and Family Therapist, is skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. An open and affirming practice for straight, lesbian, gay, bisexual, queer, and transgender individuals.
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples. Connie Studer, M.A., LMFT, Licensed Marriage and Family Therapist, is skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. An open and affirming practice for straight, lesbian, gay, bisexual, queer, and transgender individuals.
See more therapy options for Minneapolis
Nearby Codependency Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park