Codependency Therapists in Minneapolis, MN
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I believe we are created for a life of joy and fulfillment. However, our experiences can adversely impact our ability to experience this. While at times, friends and family can offer enough support, there are moments when the help of a professional is needed. Whether it be depression or anxiety or more complex issues like trauma and ADHD, a therapist can be a trusted companion on your healing journey. As a therapist, I offer a listening ear free of judgment. I use my training and life experience to help guide you in a process of healing and growth that brings mindfulness and grounding to your every day life.
I believe we are created for a life of joy and fulfillment. However, our experiences can adversely impact our ability to experience this. While at times, friends and family can offer enough support, there are moments when the help of a professional is needed. Whether it be depression or anxiety or more complex issues like trauma and ADHD, a therapist can be a trusted companion on your healing journey. As a therapist, I offer a listening ear free of judgment. I use my training and life experience to help guide you in a process of healing and growth that brings mindfulness and grounding to your every day life.
Dr. Sophia Mullen
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Minneapolis, MN 55401
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life. Above all, people come to experience some form of relief, change, and/or greater aliveness. My approach is rooted in psychodynamic principles and I work collaboratively and thoughtfully, drawing on my extensive clinical training as well as my values of warmth, curiosity, humility, and humor. Together, we will create a space where the complexities of your emotional world can be safely explored, so that new insight—and new ways of being—can emerge.
People come to therapy for many reasons—some in search of deeper self-understanding, others to make sense of longstanding pain in their relationships or inner life. Above all, people come to experience some form of relief, change, and/or greater aliveness. My approach is rooted in psychodynamic principles and I work collaboratively and thoughtfully, drawing on my extensive clinical training as well as my values of warmth, curiosity, humility, and humor. Together, we will create a space where the complexities of your emotional world can be safely explored, so that new insight—and new ways of being—can emerge.
I am passionate about supporting individuals and couples to live their lives fully and in balance. I work with a variety of clients on abundance of issues. Whether you are a couple who has relationship or parenting issues, or an individual dealing with retirement, loss or job transitions, I am there with you on that journey too. I also have experience and passion working with clients who are suffering cognitive changes. I strongly believe that they deserve to get the support as well as their caregiver to live a vibrant and full life.
I am passionate about supporting individuals and couples to live their lives fully and in balance. I work with a variety of clients on abundance of issues. Whether you are a couple who has relationship or parenting issues, or an individual dealing with retirement, loss or job transitions, I am there with you on that journey too. I also have experience and passion working with clients who are suffering cognitive changes. I strongly believe that they deserve to get the support as well as their caregiver to live a vibrant and full life.
I specialize in dealing with the impact of depression, anxiety, grief and trauma that alters client’s lives. I help individuals, couples and families identify and work through abandonment and early attachment injuries to prevent current and future toxic relationship patterns. I am passionate about practicing a culturally specific and holistic approach to therapy.
I specialize in dealing with the impact of depression, anxiety, grief and trauma that alters client’s lives. I help individuals, couples and families identify and work through abandonment and early attachment injuries to prevent current and future toxic relationship patterns. I am passionate about practicing a culturally specific and holistic approach to therapy.
I believe that often, our deepest experiences of harm and trauma take place within relationships, and the ways that others relate to us has an enormous impact on the ways we learn to relate to ourselves. My work with clients often centers around exploring and integrating past experiences of harm, and through this, inviting clients to new ways of relating to themselves in the present. I am passionate about helping clients grow in self-awareness, courage, and self-compassion.
I believe that often, our deepest experiences of harm and trauma take place within relationships, and the ways that others relate to us has an enormous impact on the ways we learn to relate to ourselves. My work with clients often centers around exploring and integrating past experiences of harm, and through this, inviting clients to new ways of relating to themselves in the present. I am passionate about helping clients grow in self-awareness, courage, and self-compassion.
Accepting new clients/couples.
Welcome! I will start by sharing my biggest goal and passion with therapy is creating a space for curiosity and reducing self judgement. I consider much of what I do to be allowing client's to grow in their ability to reflect and reframe the stories they have formed about their life and the journey to this moment. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
Accepting new clients/couples.
Welcome! I will start by sharing my biggest goal and passion with therapy is creating a space for curiosity and reducing self judgement. I consider much of what I do to be allowing client's to grow in their ability to reflect and reframe the stories they have formed about their life and the journey to this moment. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
I'm glad you're here! If you're finding yourself stuck, anxious, or wanting support in building a more meaningful and enjoyable life, you're in the right place! I love working with people during life transitions and people who want to explore new ways of relating to themselves or the people they care about. I offer a nonjudgmental space where I will walk beside you every step of the way as you figure out the best path forward. I welcome people of all genders, sexualities, and relationship structures.
I'm glad you're here! If you're finding yourself stuck, anxious, or wanting support in building a more meaningful and enjoyable life, you're in the right place! I love working with people during life transitions and people who want to explore new ways of relating to themselves or the people they care about. I offer a nonjudgmental space where I will walk beside you every step of the way as you figure out the best path forward. I welcome people of all genders, sexualities, and relationship structures.
Laura J Johnson
Clinical Social Work/Therapist, MSW, LICSW, CHTP, RYT-200
Verified Verified
Online Only
With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.
With compassion and an open heart and mind, I invite you on a journey of self-discovery and healing. Using a holistic approach to wellness, we will assess all areas of your life - mind, body, heart, spirit - and determine if these feel integrated and fulfilling and reflect your true nature. While exploring, honoring, and releasing patterns that no longer serve and treating unresolved trauma, you will naturally reconnect with your true self and life will begin to unfold in the most beautiful ways.
Meet Our Codependency Therapists
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Minneapolis, MN 55416
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
I help people find deeper, more meaningful connections with themselves and their communities. My work incorporates games and empowered storytelling to guide adults toward living more authentically and in alignment with their personal values. My practice focuses on group-based therapy, including unique offerings like Dungeons & Dragons group therapy. Group therapy provides a dynamic space to explore and shift relational patterns, nurture preferred aspects of ourselves, and discover more authentic ways of relating. All services are offered virtually and are private pay.
I help people find deeper, more meaningful connections with themselves and their communities. My work incorporates games and empowered storytelling to guide adults toward living more authentically and in alignment with their personal values. My practice focuses on group-based therapy, including unique offerings like Dungeons & Dragons group therapy. Group therapy provides a dynamic space to explore and shift relational patterns, nurture preferred aspects of ourselves, and discover more authentic ways of relating. All services are offered virtually and are private pay.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of the mind, and I update my clinical approach with the latest research discoveries.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
As someone who has often felt like the "black sheep" in my own family, I understand the complexities of identity, belonging, and the challenges of navigating life’s transitions. It’s this experience that led me to pursue a career in therapy, with a mission to help others feel seen, heard, and understood. I am passionate about working with individuals, couples, and families from diverse cultural backgrounds. I believe in the importance of integrating mental health into the unique fabric of each person’s life without trying to change their core essence.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
Are you feeling stuck, overwhelmed, or disconnected from the life you want? Struggling with anxiety, depression, trauma, or life changes? You shouldn't have to face it alone. I specialize in working with adults navigating anxiety, depression, trauma, PTSD, ADHD, attachment issues, and life transitions. I use evidence-based techniques from CBT, DBT, Internal Family Systems, & Solution-Focused Brief Therapy. I tailor therapy to meet your unique needs and offer guidance and tools to help build resilience and confidence, whether you're processing past experiences, managing stress, or seeking balance in your personal & professional life.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
If you're navigating work-life balance, stressors, and likely facing the ongoing challenges compounded by the pandemic, I am here to come alongside you as you seek healing, health and wellness. I have a special interest in serving adult-aged clients in the BIPOC community. Whether you are in college, graduate school, or a working professional, I'm taking new clients in Uptown (& telehealth) at this time. Maybe you are finding yourself at a crossroads, facing a major (or minor) life change. Therapy with me will be holistic, person-centered, integrating your story as you slow down, seek clarity and pursue a conscious, welcomed change.
Accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.
Accepting new clients! I believe the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most authentic lives. My greatest reward as a therapist is witnessing the courage and vulnerability clients demonstrate in taking steps to transform their lives by using healthy coping mechanisms, new forms of communication, and CBT skills.
I help people remember how awesome they truly are. Prior to entering private practice, I spent three years at a leading treatment center where I worked with a variety of people in a variety of unique circumstances. I am passionate about working with clients to improve their sense of self-compassion, and well-being, and transcend maladapted beliefs. My practice and work is inspired by the work of Gabor Mate, Richard Schwartz, and Buddhist Psychology. I am a Master's level pre-mental health licensure professional with experience working with individuals with co-occurring disorders.
I help people remember how awesome they truly are. Prior to entering private practice, I spent three years at a leading treatment center where I worked with a variety of people in a variety of unique circumstances. I am passionate about working with clients to improve their sense of self-compassion, and well-being, and transcend maladapted beliefs. My practice and work is inspired by the work of Gabor Mate, Richard Schwartz, and Buddhist Psychology. I am a Master's level pre-mental health licensure professional with experience working with individuals with co-occurring disorders.
See more therapy options for Minneapolis
Nearby Codependency Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park