Codependency Therapists in Minneapolis, MN
Feeling stressed, stuck, or overwhelmed? At some point in all of our lives we can benefit from support to manage life's stresses. There may be times when life feels challenging or things don't go as planned, which can leave us feeling frustrated, anxious, depressed or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions. I'm here to help you hold your past and present life with compassion, and create a future full of possibility.
Feeling stressed, stuck, or overwhelmed? At some point in all of our lives we can benefit from support to manage life's stresses. There may be times when life feels challenging or things don't go as planned, which can leave us feeling frustrated, anxious, depressed or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions. I'm here to help you hold your past and present life with compassion, and create a future full of possibility.
Tasks Unlimited Counseling Services
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55404
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.
I'm a Licensed Marriage and Family Therapist (LMFT), and I bring over a decade of experience supporting clients of all ages - especially adolescents and young adults—on their journeys of self-discovery, healing, and growth. I use a trauma-informed approach, rooted in extensive training in attachment and trauma to provide a compassionate and safe space for exploration and change.
With training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and years of experience conducting professional trainings, I integrate evidence-based practices with systems thinking to address individual and environmental influences on mental health.
I'm a Licensed Marriage and Family Therapist (LMFT), and I bring over a decade of experience supporting clients of all ages - especially adolescents and young adults—on their journeys of self-discovery, healing, and growth. I use a trauma-informed approach, rooted in extensive training in attachment and trauma to provide a compassionate and safe space for exploration and change.
With training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and years of experience conducting professional trainings, I integrate evidence-based practices with systems thinking to address individual and environmental influences on mental health.
Arielle Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55417
Waitlist for new clients
Welcome! My name is Arielle, I also go by AJ, and I am a Licensed Independent Clinical Social Worker. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I am excited to work with individuals of all gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from the LGBTQIA2S+ community, particularly those who identify as bi+, pansexual, trans, nonbinary, and/or minoritized/invisible in our community. I bring an interpersonal, strengths-based lens to this work.
Welcome! My name is Arielle, I also go by AJ, and I am a Licensed Independent Clinical Social Worker. My approach to therapy is rooted in intersectional feminism, racial equity, and queer and trans liberation. I am excited to work with individuals of all gender and sexual identities. As a queer, gender-expansive person, I am especially passionate about working with folks from the LGBTQIA2S+ community, particularly those who identify as bi+, pansexual, trans, nonbinary, and/or minoritized/invisible in our community. I bring an interpersonal, strengths-based lens to this work.
Now Accepting New Clients! Hope, insight, validation, and change are things I strive to provide the individuals that I work with. With over 15 years of experience as a therapist working with adults (18+) who experience PTSD, eating disorder, personality disorders and mood disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a client centered approach to build a solid, therapeutic relationship and practice from a trauma-informed perspective.
Now Accepting New Clients! Hope, insight, validation, and change are things I strive to provide the individuals that I work with. With over 15 years of experience as a therapist working with adults (18+) who experience PTSD, eating disorder, personality disorders and mood disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a client centered approach to build a solid, therapeutic relationship and practice from a trauma-informed perspective.
I work with individuals who seek therapy for anxiety, depression, stress, life changes, and improving self-esteem. I have successfully collaborated with adolescent and adult clients to reduce their symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I support clients in processing everyday stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, intersectional oppression, and complex trauma.
I work with individuals who seek therapy for anxiety, depression, stress, life changes, and improving self-esteem. I have successfully collaborated with adolescent and adult clients to reduce their symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I support clients in processing everyday stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, intersectional oppression, and complex trauma.
Cathy Johnston
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
6 Endorsed
Minneapolis, MN 55408
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
Melissa Forth
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified Verified
Minneapolis, MN 55401
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
Nicole Hill
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
You can't stop the waves, but you can learn to surf. – Jon Kabat-Zinn Welcome to a transformative journey of self-discovery and holistic healing. I'm Nicole Hill, and I'm here to guide you on your path to personal growth. Taking the first step towards therapy is an act of courage, and I'm committed to supporting you every step of the way. With a deep passion for mindfulness and a person-centered approach, I'm dedicated to helping individuals of all ages navigate life's challenges. My practice is firmly rooted in the belief that overall well-being is intricately connected to the mind-body relationship.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
Meet Our Codependency Therapists
I currently work with individuals, partners, and families. My area of passion and expertise is gender and sexuality. I also view therapy and self-care as an act of resistance and believe it can help individuals with marginalized identities cope with minority stress and systemic oppression. I am currently seeing clients virtually if you live in MN. I work with almost all mental health diagnoses including anxiety, depression, panic disorders, PTSD/CPTSD, bipolar, personality disorders, DID, and schizophrenia/delusional disorders. I also have specialized experience in substance use and eating disorders.
I currently work with individuals, partners, and families. My area of passion and expertise is gender and sexuality. I also view therapy and self-care as an act of resistance and believe it can help individuals with marginalized identities cope with minority stress and systemic oppression. I am currently seeing clients virtually if you live in MN. I work with almost all mental health diagnoses including anxiety, depression, panic disorders, PTSD/CPTSD, bipolar, personality disorders, DID, and schizophrenia/delusional disorders. I also have specialized experience in substance use and eating disorders.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
“Stuck.” This is a word that often comes up in therapy: feeling stuck with painful feelings, with past traumatic experiences, in unhealthy ways of coping, or in challenging relationship dynamics. When stuck with thoughts of the past or worries about the future, this gets in the way of living in the present. Especially as environments are often invalidating of emotional experiences, getting unstuck is about making room for what we've learned to avoid. Through a close and meaningful relationship, I am passionate about creating a safe environment in which we can get to the bottom of what is keeping you from the life you want to lead.
“Stuck.” This is a word that often comes up in therapy: feeling stuck with painful feelings, with past traumatic experiences, in unhealthy ways of coping, or in challenging relationship dynamics. When stuck with thoughts of the past or worries about the future, this gets in the way of living in the present. Especially as environments are often invalidating of emotional experiences, getting unstuck is about making room for what we've learned to avoid. Through a close and meaningful relationship, I am passionate about creating a safe environment in which we can get to the bottom of what is keeping you from the life you want to lead.
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Rachael Dee
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55409
My style has been described as warm, relatable, encouraging, and witty. Using a holistic approach that takes the body, mind and spirit into account, I help you look deeper to understand the patterns, thoughts, and beliefs that shape your behavior. As a former teacher, I also enjoy learning and sharing knowledge about psychological concepts with clients.
My style has been described as warm, relatable, encouraging, and witty. Using a holistic approach that takes the body, mind and spirit into account, I help you look deeper to understand the patterns, thoughts, and beliefs that shape your behavior. As a former teacher, I also enjoy learning and sharing knowledge about psychological concepts with clients.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
Lisa Rauschendorfer
Clinical Social Work/Therapist, MSW, LICSW, DARTT
Verified Verified
Minneapolis, MN 55419
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I believe your body is profoundly wise and full of personal resources to support you through healing. Our work together can focus on collaboratively reintegrating your body and mind while exploring more effective ways to support yourself through life. I have had the honor of working with a wide variety of ages, background and needs. Specialty areas of mine include complex grief, neurodivergence, burnout, relational trauma, family wounds, somatic based practices, and identity exploration.
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I believe your body is profoundly wise and full of personal resources to support you through healing. Our work together can focus on collaboratively reintegrating your body and mind while exploring more effective ways to support yourself through life. I have had the honor of working with a wide variety of ages, background and needs. Specialty areas of mine include complex grief, neurodivergence, burnout, relational trauma, family wounds, somatic based practices, and identity exploration.
Rachel Schreiner
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55409
I believe that therapy offers a pragmatic and intuitive approach to healing that spans across the dimensions of mind, body, and soul. My integrative and holistic approach to care draws upon mindfulness, mind-body-spirit therapies, and depth psychology. I seek to help clients build a relationship with their own internal wisdom; a knowledgeable and fierce inner resource that can be drawn upon to explore unresolved pain and move towards integration.
I believe that therapy offers a pragmatic and intuitive approach to healing that spans across the dimensions of mind, body, and soul. My integrative and holistic approach to care draws upon mindfulness, mind-body-spirit therapies, and depth psychology. I seek to help clients build a relationship with their own internal wisdom; a knowledgeable and fierce inner resource that can be drawn upon to explore unresolved pain and move towards integration.
See more therapy options for Minneapolis
Nearby Codependency Therapists Searches for Minneapolis
- Brooklyn Center
- Columbia Heights
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Plymouth
- Richfield
- Robbinsdale
- Saint Louis Park