Chronic Pain Therapists in Minneapolis, MN
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years.
I take a life-first approach, honing into personal values, and what they are missing out on, to create therapy goals. Sessions are focused on education- I work to help families understand WHY the body and brain are doing what they are doing, and HOW to get unstuck and back to living.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years.
I take a life-first approach, honing into personal values, and what they are missing out on, to create therapy goals. Sessions are focused on education- I work to help families understand WHY the body and brain are doing what they are doing, and HOW to get unstuck and back to living.
I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss.
I believe in focusing on behaviors. We are creatures whose habits arise/evolve for many reasons. People often come to therapy to work on changing behaviors that aren't working. Since behaviors often contain deep meaning, part of therapy involves exploring beliefs/thoughts around habits that aren't working.
I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss.
I believe in focusing on behaviors. We are creatures whose habits arise/evolve for many reasons. People often come to therapy to work on changing behaviors that aren't working. Since behaviors often contain deep meaning, part of therapy involves exploring beliefs/thoughts around habits that aren't working.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain.
I am a highly trained Advanced Rolfer(tm) and Rolf Movement(tm) Practitoner in addition to being a Somatic Experiencing® Practitioner. I use this unique set of skills to create client-centered, body-focused sessions that help people find ways to work safely with trauma where it resides - in the body.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain.
I am a highly trained Advanced Rolfer(tm) and Rolf Movement(tm) Practitoner in addition to being a Somatic Experiencing® Practitioner. I use this unique set of skills to create client-centered, body-focused sessions that help people find ways to work safely with trauma where it resides - in the body.
I work with clients who may be struggling with relationship issues, chronic pain, anxiety, or existential worry.
Whether you’re carrying the weight of the past or feeling overwhelmed by the present, reaching out is a brave first step toward finding your footing again. My goal is to offer a space where you don’t have to "have it all together"—a place where you are met with genuine warmth and a steady, compassionate presence. In our sessions, we won’t just talk about what’s happening; we’ll work with how it feels in your body.
I work with clients who may be struggling with relationship issues, chronic pain, anxiety, or existential worry.
Whether you’re carrying the weight of the past or feeling overwhelmed by the present, reaching out is a brave first step toward finding your footing again. My goal is to offer a space where you don’t have to "have it all together"—a place where you are met with genuine warmth and a steady, compassionate presence. In our sessions, we won’t just talk about what’s happening; we’ll work with how it feels in your body.
I am a health psychologist with expertise in the treatment of chronic anxiety and health conditions ( pain, illnesss, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care.
I use acceptance and commitment therapy (ACT) to help people think and respond more flexibly to challenges in their lives. I’ll work with you to learn mindfulness skills to be grounded and present; acceptance to let go of thoughts, emotions, memories, and situations holding you back; and how to better engage with the people and activities that matter to you.
I am a health psychologist with expertise in the treatment of chronic anxiety and health conditions ( pain, illnesss, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care.
I use acceptance and commitment therapy (ACT) to help people think and respond more flexibly to challenges in their lives. I’ll work with you to learn mindfulness skills to be grounded and present; acceptance to let go of thoughts, emotions, memories, and situations holding you back; and how to better engage with the people and activities that matter to you.
Hope Renewed Counseling and EMDR Therapy
Licensed Professional Counselor, LPCMHSP, CMHC-UT, LPC-WI, LPCC-MN, C-DBT
2 Endorsed
Online Only
Please know there is healing from trauma, from broken relationships, from dependence of substances or behaviors, and from chronic pain.
As a Christian therapist I see the world through this worldview. This said, I do not impose my own views on others.
I often use my training and experience in EMDR and clinical hypnotherapy to help heal trauma, chronic pain, anxiety, and often interpersonal relationships. I also employ mindfulness strategies and other models when needed.
Please know there is healing from trauma, from broken relationships, from dependence of substances or behaviors, and from chronic pain.
As a Christian therapist I see the world through this worldview. This said, I do not impose my own views on others.
I often use my training and experience in EMDR and clinical hypnotherapy to help heal trauma, chronic pain, anxiety, and often interpersonal relationships. I also employ mindfulness strategies and other models when needed.
Are chronic pain, insomnia, or chronic illness robbing you of what matters most?
Through a combination of CBT‑I, clinical hypnosis, and Acceptance & Commitment Therapy (ACT), clients I’ve worked with have experienced:
Improved sleep, Noticeable pain reduction, Decreased anxiety, Renewed motivation for movement and self-care, Clearer communication and firmer boundaries, and A greater sense of acceptance, presence, and emotional ease
Are chronic pain, insomnia, or chronic illness robbing you of what matters most?
Through a combination of CBT‑I, clinical hypnosis, and Acceptance & Commitment Therapy (ACT), clients I’ve worked with have experienced:
Improved sleep, Noticeable pain reduction, Decreased anxiety, Renewed motivation for movement and self-care, Clearer communication and firmer boundaries, and A greater sense of acceptance, presence, and emotional ease
We will address behavioral changes, addiction, chronic pain and/or recent traumatic experiences.
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. Typically, I work with clients who may have issues with addiction, family member's with addiction, or issues with anxiety/depression.
We will address behavioral changes, addiction, chronic pain and/or recent traumatic experiences.
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. Typically, I work with clients who may have issues with addiction, family member's with addiction, or issues with anxiety/depression.
Are you grappling with chronic pain, health conditions, anxiety, or depression?
As an Acceptance and Commitment-oriented therapist, my approach is deeply rooted in the integration of mindfulness practices that address the complexities of the whole person. I believe in empowering my clients to not just cope, but to thrive. With a strong emphasis on values, I guide individuals in aligning their actions with what is most important in life
Are you grappling with chronic pain, health conditions, anxiety, or depression?
As an Acceptance and Commitment-oriented therapist, my approach is deeply rooted in the integration of mindfulness practices that address the complexities of the whole person. I believe in empowering my clients to not just cope, but to thrive. With a strong emphasis on values, I guide individuals in aligning their actions with what is most important in life
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management.
1) My postdoctoral fellowship in health psychology at UM = extra training in treating adults with acute/chronic medical problems and pain. 2) I'm over age 65 working with those over 65! 3) I enjoy working with elders, veterans, those with job concerns; and those with mood disorders, stress, 'cabin fever,' and anxiety. 4) sessions through telehealth.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management.
1) My postdoctoral fellowship in health psychology at UM = extra training in treating adults with acute/chronic medical problems and pain. 2) I'm over age 65 working with those over 65! 3) I enjoy working with elders, veterans, those with job concerns; and those with mood disorders, stress, 'cabin fever,' and anxiety. 4) sessions through telehealth.
My areas of interest and focus include clients who are experiencing grief, depression, anxiety, and/or trauma. I work well with clients that struggle with identifying purpose and their own strengths and values. It is important to me to engage with my clients in an empathetic, kind, and gentle way.
My areas of interest and focus include clients who are experiencing grief, depression, anxiety, and/or trauma. I work well with clients that struggle with identifying purpose and their own strengths and values. It is important to me to engage with my clients in an empathetic, kind, and gentle way.
At Olas Psychology, our goal is to establish a warm and inviting environment where you feel comfortable sharing your thoughts and feelings, assured that you will be sincerely listened to and understood. We employ a range of evidence-based therapeutic techniques, customizing these approaches to align with your unique needs.
At Olas Psychology, our goal is to establish a warm and inviting environment where you feel comfortable sharing your thoughts and feelings, assured that you will be sincerely listened to and understood. We employ a range of evidence-based therapeutic techniques, customizing these approaches to align with your unique needs.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
Nicole
Licensed Professional Counselor, MA, LPCC, RYT, AP
1 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I also work holistically and am attentive to the intersections of mind and body in addition to the environmental, systemic, and intergenerational factors that influence our lives and wellbeing. I aspire to create a compassionate space in which you can explore your inner world and relationship to life and Self.
I believe every individual's path of healing is unique. I approach therapy collaboratively, placing emphasis on your innate wisdom to support processes of growth and transformation. I also work holistically and am attentive to the intersections of mind and body in addition to the environmental, systemic, and intergenerational factors that influence our lives and wellbeing. I aspire to create a compassionate space in which you can explore your inner world and relationship to life and Self.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
All that rejection and pain sits in your body and spirit, grinding you down every day.
My passion is for clients I love to call Misfits and Sensitives -- artists, geeks/nerds, kink/BDSM folk, ethical nonmonogamists including polyamorists, Pagans and other religious minorities, witches, punks, activists, healthcare providers, folks with chronic illness/physical disability. I give you a chance to process, then I offer some tools and ideas.
All that rejection and pain sits in your body and spirit, grinding you down every day.
My passion is for clients I love to call Misfits and Sensitives -- artists, geeks/nerds, kink/BDSM folk, ethical nonmonogamists including polyamorists, Pagans and other religious minorities, witches, punks, activists, healthcare providers, folks with chronic illness/physical disability. I give you a chance to process, then I offer some tools and ideas.
Life hands us many experiences. Sometimes we struggle with things beyond our control. Difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. Addressing current stressors, finding new ways to cope or heal from past experiences. You may be focused on self-growth, personal identity, life transitions or building better relationships or intimacy. In therapy, you get to do those things.
Life hands us many experiences. Sometimes we struggle with things beyond our control. Difficult thoughts, feelings or circumstances. Therapy gets to be a space where you are supported with whatever it is. Addressing current stressors, finding new ways to cope or heal from past experiences. You may be focused on self-growth, personal identity, life transitions or building better relationships or intimacy. In therapy, you get to do those things.
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. I recently graduated from the Institute for Clinical Social Work in Chicago where I will earned a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. I recently graduated from the Institute for Clinical Social Work in Chicago where I will earned a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, substance use, trauma, sex, life transitions, chronic health conditions, relationships & attachment patterns, as well as clients looking to explore stress management, LGBTQ identities, gender and sexuality.
Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, substance use, trauma, sex, life transitions, chronic health conditions, relationships & attachment patterns, as well as clients looking to explore stress management, LGBTQ identities, gender and sexuality.
See more therapy options for Minneapolis
Nearby Chronic Pain Therapists Searches for Minneapolis
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- Hopkins
- Minnetonka
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.