Chronic Pain Therapists in Minneapolis, MN
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years.
I take a life-first approach, honing into personal values, and what they are missing out on, to create therapy goals. Sessions are focused on education- I work to help families understand WHY the body and brain are doing what they are doing, and HOW to get unstuck and back to living.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years.
I take a life-first approach, honing into personal values, and what they are missing out on, to create therapy goals. Sessions are focused on education- I work to help families understand WHY the body and brain are doing what they are doing, and HOW to get unstuck and back to living.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain.
I am a highly trained Advanced Rolfer(tm) and Rolf Movement(tm) Practitoner in addition to being a Somatic Experiencing® Practitioner. I use this unique set of skills to create client-centered, body-focused sessions that help people find ways to work safely with trauma where it resides - in the body.
I am a trauma-informed bodyworker and Somatic Experiencing Practitioner offering a body-centered approach for the healing of trauma and chronic pain.
I am a highly trained Advanced Rolfer(tm) and Rolf Movement(tm) Practitoner in addition to being a Somatic Experiencing® Practitioner. I use this unique set of skills to create client-centered, body-focused sessions that help people find ways to work safely with trauma where it resides - in the body.
I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss.
I believe in focusing on behaviors. We are creatures whose habits arise/evolve for many reasons. People often come to therapy to work on changing behaviors that aren't working. Since behaviors often contain deep meaning, part of therapy involves exploring beliefs/thoughts around habits that aren't working.
I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss.
I believe in focusing on behaviors. We are creatures whose habits arise/evolve for many reasons. People often come to therapy to work on changing behaviors that aren't working. Since behaviors often contain deep meaning, part of therapy involves exploring beliefs/thoughts around habits that aren't working.
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions ( pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care.
I use acceptance and commitment therapy (ACT) to help people think and respond more flexibly to challenges in their lives. I’ll work with you to learn mindfulness skills to be grounded and present; acceptance to let go of thoughts, emotions, memories, and situations holding you back; and how to better engage with the people and activities that matter to you.
I am a health psychologist with expertise in the treatment of chronic fear/anxiety and health conditions ( pain, substance use, etc.) I have extensive research experience (95 scientific articles and book chapters; National Institutes of Health funding) which I draw upon to provide innovative and up-to-date psychological care.
I use acceptance and commitment therapy (ACT) to help people think and respond more flexibly to challenges in their lives. I’ll work with you to learn mindfulness skills to be grounded and present; acceptance to let go of thoughts, emotions, memories, and situations holding you back; and how to better engage with the people and activities that matter to you.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management.
1) My postdoctoral fellowship in health psychology at UM = extra training in treating adults with acute/chronic medical problems and pain. 2) I'm over age 65 working with those over 65! 3) I enjoy working with elders, veterans, those with job concerns; and those with mood disorders, stress, 'cabin fever,' and anxiety. 4) sessions through telehealth.
I believe that therapy can greatly help with coping skills, with dealing with long- standing problems; and with stress and pain management.
1) My postdoctoral fellowship in health psychology at UM = extra training in treating adults with acute/chronic medical problems and pain. 2) I'm over age 65 working with those over 65! 3) I enjoy working with elders, veterans, those with job concerns; and those with mood disorders, stress, 'cabin fever,' and anxiety. 4) sessions through telehealth.
We will address behavioral changes, addiction, chronic pain and/or recent traumatic experiences.
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. Typically, I work with clients who may have issues with addiction, family member's with addiction, or anxiety and depression.
We will address behavioral changes, addiction, chronic pain and/or recent traumatic experiences.
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. Typically, I work with clients who may have issues with addiction, family member's with addiction, or anxiety and depression.
Hope Renewed Counseling and EMDR Therapy
Licensed Professional Counselor, LPCMHSP, CMHC-UT, LPC-WI, LPCC-MN, C-DBT
2 Endorsed
Online Only
Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life?
I am a Christian EMDR certified therapist, an EMDRIA approved Consultant, a trauma survivor, and have spent years in advanced training in trauma therapy and chronic pain management to insure the best care possible for my clients. Life can be good again and your hope renewed, often faster than you think. Visit us at hoperenewedemr.com.
Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life?
I am a Christian EMDR certified therapist, an EMDRIA approved Consultant, a trauma survivor, and have spent years in advanced training in trauma therapy and chronic pain management to insure the best care possible for my clients. Life can be good again and your hope renewed, often faster than you think. Visit us at hoperenewedemr.com.
Are you grappling with chronic pain, health conditions, anxiety, or depression?
As an Acceptance and Commitment-oriented therapist, my approach is deeply rooted in the integration of mindfulness practices that address the complexities of the whole person. I believe in empowering my clients to not just cope, but to thrive. With a strong emphasis on values, I guide individuals in aligning their actions with what is most important in life
Are you grappling with chronic pain, health conditions, anxiety, or depression?
As an Acceptance and Commitment-oriented therapist, my approach is deeply rooted in the integration of mindfulness practices that address the complexities of the whole person. I believe in empowering my clients to not just cope, but to thrive. With a strong emphasis on values, I guide individuals in aligning their actions with what is most important in life
That is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain; to change our negative perceptions and to live a joyful and peaceful life.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
That is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain; to change our negative perceptions and to live a joyful and peaceful life.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I specialize in working with individuals who have complex medical conditions or are experiencing health problems; women's health issues (pregnancy/post-partum/infertility); as well as those experiencing chronic pain.
Do you find yourself wishing your life was different in some way, but you're unsure of how to get there? Are you struggling to manage feelings of anxiety, sadness, or cope with the stressors of everyday life? Perhaps you need someone to hear you, walk beside you, help shed light on a new perspective, motivate you, help you manage difficult emotions, or to help you make positive behavioral changes. I would be honored to be that person for you and am confident I could help you get to where you want to be.
I specialize in working with individuals who have complex medical conditions or are experiencing health problems; women's health issues (pregnancy/post-partum/infertility); as well as those experiencing chronic pain.
Do you find yourself wishing your life was different in some way, but you're unsure of how to get there? Are you struggling to manage feelings of anxiety, sadness, or cope with the stressors of everyday life? Perhaps you need someone to hear you, walk beside you, help shed light on a new perspective, motivate you, help you manage difficult emotions, or to help you make positive behavioral changes. I would be honored to be that person for you and am confident I could help you get to where you want to be.
Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze.
My work is grounded in:
- Somatic-oriented care, helping you reconnect with your body gently and safely
- DBT (Dialectical Behavior Therapy) for distress tolerance, mindfulness, and emotional regulation
- Person-centered and strengths-based therapy, where your story leads the way
- Trauma-informed interventions that respect your pace and limits
Living with chronic illness, pain, or invisible health conditions can feel like an emotional and physical maze.
My work is grounded in:
- Somatic-oriented care, helping you reconnect with your body gently and safely
- DBT (Dialectical Behavior Therapy) for distress tolerance, mindfulness, and emotional regulation
- Person-centered and strengths-based therapy, where your story leads the way
- Trauma-informed interventions that respect your pace and limits
Areas of interest include folks experiencing stress, anxiety, depression, grief/loss, life transitions, chronic pain and health concerns, trouble with sleep, relationship concerns, and histories of trauma.
I take a holistic approach to therapy, helping you understand the ways in which your past may be impacting your present, while also working with you to find tools and solutions to help you feel better now, and move forwards towards the life you want. If appropriate, I guide clients in breath work, visualization, and even simple movements to help center.
Areas of interest include folks experiencing stress, anxiety, depression, grief/loss, life transitions, chronic pain and health concerns, trouble with sleep, relationship concerns, and histories of trauma.
I take a holistic approach to therapy, helping you understand the ways in which your past may be impacting your present, while also working with you to find tools and solutions to help you feel better now, and move forwards towards the life you want. If appropriate, I guide clients in breath work, visualization, and even simple movements to help center.
I treat relationship and sexual health concerns including conflict and miscommunication, sexual functioning issues (erectile dysfunction, sexual pain, anxiety/shame/guilt about sex, orgasmic difficulty, low arousal, loss of sexual interest), concerns with sexual behavior/addiction or sexual fantasy, sexual dissatisfaction and desire discrepancy.
I am a Certified Sex Therapist and Licensed Marriage and Family Therapist offering psychotherapy services to adult individuals. I am licensed to practice in Minnesota, Montana, & Iowa and see therapy patients in these 3 states online through a secure, encrypted videoconference service suitable for telehealth.
I treat relationship and sexual health concerns including conflict and miscommunication, sexual functioning issues (erectile dysfunction, sexual pain, anxiety/shame/guilt about sex, orgasmic difficulty, low arousal, loss of sexual interest), concerns with sexual behavior/addiction or sexual fantasy, sexual dissatisfaction and desire discrepancy.
I am a Certified Sex Therapist and Licensed Marriage and Family Therapist offering psychotherapy services to adult individuals. I am licensed to practice in Minnesota, Montana, & Iowa and see therapy patients in these 3 states online through a secure, encrypted videoconference service suitable for telehealth.
I typically work with individuals who are dealing with anxiety, depression, ADHD/ADD, stress, family conflict, LGBTA+, addictions, chronic pain illness, Post Traumatic Stress Disorder, Workplace issues.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
I typically work with individuals who are dealing with anxiety, depression, ADHD/ADD, stress, family conflict, LGBTA+, addictions, chronic pain illness, Post Traumatic Stress Disorder, Workplace issues.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
I specialize in working with all ages navigating challenges like ADHD, grief and loss, chronic illness, anxiety, and feeling disconnected from one's body.
Do you have difficulty unwinding and relaxing when you finally have time for yourself?
Do you feel a disconnect between who you are inside and how you show up in the world?
Do you ever feel like you’re just not "enough" to handle everyday life demands and are stressed to the max?
Before I introduce myself, let me just say—I am proud of you. It takes courage to make any change in life, and seeking support is a powerful first step. Welcome! I will support you in discovering your strengths and overcoming obstacles, all while keeping a playful, curious, and supportive approach.
I specialize in working with all ages navigating challenges like ADHD, grief and loss, chronic illness, anxiety, and feeling disconnected from one's body.
Do you have difficulty unwinding and relaxing when you finally have time for yourself?
Do you feel a disconnect between who you are inside and how you show up in the world?
Do you ever feel like you’re just not "enough" to handle everyday life demands and are stressed to the max?
Before I introduce myself, let me just say—I am proud of you. It takes courage to make any change in life, and seeking support is a powerful first step. Welcome! I will support you in discovering your strengths and overcoming obstacles, all while keeping a playful, curious, and supportive approach.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
My goal as a psychologist is to offer support/validation, & a safe yet challenging environment to help you feel heard & understood so we can approach your presenting concerns & make desired change toward your goals. I work from an interpersonal lens incorporating multicultural & feminist approaches. Other theories & bibliotherapy used as needed.
I have special interest and expertise working with university students, comorbid chronic pain & mental health concerns, grief & loss, multicultural issues & identities (e.g., individuals who are racially/culturally diverse or identify as LGBTQ), life adjustments such as parenthood, relationship concerns (friendship, family, and dating including sexuality/intimacy), career transitions, family of origins issues, identity concerns, personal growth, & trauma.
My goal as a psychologist is to offer support/validation, & a safe yet challenging environment to help you feel heard & understood so we can approach your presenting concerns & make desired change toward your goals. I work from an interpersonal lens incorporating multicultural & feminist approaches. Other theories & bibliotherapy used as needed.
I’m not just a therapist—I’m also a queer, spiritual woman living with chronic pain.
I'm glad you're here! Let me take the pressure off; the "right" way to do therapy is your way. I am not afraid to step outside of the box if it means finding what works for you. This is your journey, but I am here to walk with you. Together, we’ll make space to explore the present and unpack the past without judgment. I bring creativity, curiosity, and humor into our work—this road can be challenging, but we can still find moments of joy and appreciation along the way. I incorporate techniques like guided Brainspotting and Sand Tray work as a way to deepen insight and expression, especially when words fall short.
I’m not just a therapist—I’m also a queer, spiritual woman living with chronic pain.
I'm glad you're here! Let me take the pressure off; the "right" way to do therapy is your way. I am not afraid to step outside of the box if it means finding what works for you. This is your journey, but I am here to walk with you. Together, we’ll make space to explore the present and unpack the past without judgment. I bring creativity, curiosity, and humor into our work—this road can be challenging, but we can still find moments of joy and appreciation along the way. I incorporate techniques like guided Brainspotting and Sand Tray work as a way to deepen insight and expression, especially when words fall short.
I have attended several trainings related to brain health, nutrition, and overcoming mental illness through Western Science and Eastern Wisdom.
My journey to becoming a mental health provider developed out of curiosity about how the body and mind works. After pursuing a degree in social work from the University of North Dakota and working in a variety of clinical settings including social services, hospitals, outpatient and inpatient facilities, and private practice, I began to gain a deeper understanding of the importance of individualized care for each person. This has allowed me to create a safe space for clients in navigating their own mental health journeys.
I have attended several trainings related to brain health, nutrition, and overcoming mental illness through Western Science and Eastern Wisdom.
My journey to becoming a mental health provider developed out of curiosity about how the body and mind works. After pursuing a degree in social work from the University of North Dakota and working in a variety of clinical settings including social services, hospitals, outpatient and inpatient facilities, and private practice, I began to gain a deeper understanding of the importance of individualized care for each person. This has allowed me to create a safe space for clients in navigating their own mental health journeys.
Throughout my training and experiences at the University of Iowa and Minneapolis VA, I obtained specialized training in interpersonal issues and patterns, women’s mental health, trauma, and PTSD, and I have additional training and experience in working with anxiety, depression, insomnia, nightmares, chronic pain, binge eating, and emotion regulation.
I specialize in women's health, including trauma, relationship issues, and perinatal mental health. If you’re struggling with anxiety, depression, self-doubt, or the stress of major life transitions, you are not alone. I am passionate about helping women navigate these challenges, regain a sense of balance, and build confidence and self-compassion. Together, we can explore the patterns that may be holding you back. I enjoy working with those seeking deeper self-understanding and lasting change, especially individuals who want to break longstanding relationship patterns.
Throughout my training and experiences at the University of Iowa and Minneapolis VA, I obtained specialized training in interpersonal issues and patterns, women’s mental health, trauma, and PTSD, and I have additional training and experience in working with anxiety, depression, insomnia, nightmares, chronic pain, binge eating, and emotion regulation.
I specialize in women's health, including trauma, relationship issues, and perinatal mental health. If you’re struggling with anxiety, depression, self-doubt, or the stress of major life transitions, you are not alone. I am passionate about helping women navigate these challenges, regain a sense of balance, and build confidence and self-compassion. Together, we can explore the patterns that may be holding you back. I enjoy working with those seeking deeper self-understanding and lasting change, especially individuals who want to break longstanding relationship patterns.
Areas where I work most frequently include chronic illness, spiritual abuse, anxiety, and relationship issues.
My clients are successful, functioning, and used to holding things together on their own. They are looking for a place where they can breathe and have permission to not be figured out. My clients want to dig deep into the “whys” underneath their thoughts or behaviors. We’ll work to give you tools to address the exacerbation of your symptoms, but will also explore the “root system” underneath your concerns to understand how we got to where you are. I love creating space for folks to make new connections, to let go of past now-unhelpful narratives, and move forward with greater knowledge, trust, and reliance on themselves.
Areas where I work most frequently include chronic illness, spiritual abuse, anxiety, and relationship issues.
My clients are successful, functioning, and used to holding things together on their own. They are looking for a place where they can breathe and have permission to not be figured out. My clients want to dig deep into the “whys” underneath their thoughts or behaviors. We’ll work to give you tools to address the exacerbation of your symptoms, but will also explore the “root system” underneath your concerns to understand how we got to where you are. I love creating space for folks to make new connections, to let go of past now-unhelpful narratives, and move forward with greater knowledge, trust, and reliance on themselves.
See more therapy options for Minneapolis
Nearby Chronic Pain Therapists Searches for Minneapolis
- Bloomington
- Brooklyn Park
- Edina
- Fridley
- Golden Valley
- Hopkins
- Minnetonka
- New Brighton
- Plymouth
- Richfield
- Roseville
- Saint Louis Park
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.