Carebridge EAP Therapists in Minneapolis, MN
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Are you experiencing difficulty with personal or work life issues or relationships? Are you unsure about how to bring up issues at home or work to have a constructive discussion? Do you avoid issues hoping that they'll get better or go away? Do you repress your feelings about the "little" things then lose your "cool"? I develop trusting relationships with clients while working on these issues and others. I view the client and myself as a team focused on gaining insight and skills so the client can cope with present day issues and enhance relationships.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
Hi, I’m Anne, and I’m here to support you. Let’s create a space together where you can feel heard, cared for, and space to explore your inner world.
I’m a parent, queer person, and a therapist/clinical social worker based out of Northeast Minneapolis, with telehealth options and evening availability. I work with strong systems lens and anti-oppressive politics. I believe in the power of interpersonal relationships to make widespread change.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
A mirror allows us to see ourselves; however, sometimes that mirror becomes distorted through chronic stress or repeated life experiences that overwhelm our ability to cope. Over time, this can shape how we see ourselves, how we handle stress, and how we show up in relationships. I believe therapy can help create a clearer, more accurate reflection—one that supports real, sustainable change and a healthier, more balanced life.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: St. Paul, Burnsville or virtually from anywhere in Minnesota.
More Therapists Nearby
Dr. Brings works with individuals who are experiencing stress from adverse life events and situations, are feeling stuck, lost, or unsure, about finding their way through the maze of life, or are simply caught up in the stress of being human. They may be experiencing anxiety, depression, loneliness, self-defeating thoughts, feelings or behaviors, or impairments in personal, relational, educational, occupational or other important areas of functioning. They are seeking to understand these events, situations, and experiences, to rise above them, and to go forward with their lives, in health and wellness, to positive lives and futures.
Dr. Brings works with individuals who are experiencing stress from adverse life events and situations, are feeling stuck, lost, or unsure, about finding their way through the maze of life, or are simply caught up in the stress of being human. They may be experiencing anxiety, depression, loneliness, self-defeating thoughts, feelings or behaviors, or impairments in personal, relational, educational, occupational or other important areas of functioning. They are seeking to understand these events, situations, and experiences, to rise above them, and to go forward with their lives, in health and wellness, to positive lives and futures.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I treat bipolar and mood disorders, with a particular focus on managing and alleviating intense emotions as a Christian Therapist.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I treat bipolar and mood disorders, with a particular focus on managing and alleviating intense emotions as a Christian Therapist.
I look forward to connecting. I hold a Master's degree in Art Therapy from the School of the Art Institute of Chicago and have been actively involved in the mental health field, providing art therapy and promoting creativity in healing since 1998. I hold a license as a professional clinical counselor and as a registered art therapist- board certified. My focus is to collaborate with you and offer support on the mental health journey by engaging in creativity. As a fellow creative, I am skilled in using various artistic mediums to explore in sessions.
I look forward to connecting. I hold a Master's degree in Art Therapy from the School of the Art Institute of Chicago and have been actively involved in the mental health field, providing art therapy and promoting creativity in healing since 1998. I hold a license as a professional clinical counselor and as a registered art therapist- board certified. My focus is to collaborate with you and offer support on the mental health journey by engaging in creativity. As a fellow creative, I am skilled in using various artistic mediums to explore in sessions.
Are you feeling stuck, overwhelmed, or disconnected - from yourself or others? Life can throw a lot our way, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing a range of challenges, including trauma, life transitions, relationship issues, anxiety, depression, self-esteem, and emotion regulation. Whether you're seeking a safe place to process emotions, learn coping tools, understand yourself more deeply, or make meaningful changes, I'm here to support you.
Are you feeling stuck, overwhelmed, or disconnected - from yourself or others? Life can throw a lot our way, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing a range of challenges, including trauma, life transitions, relationship issues, anxiety, depression, self-esteem, and emotion regulation. Whether you're seeking a safe place to process emotions, learn coping tools, understand yourself more deeply, or make meaningful changes, I'm here to support you.
I have an emphasis in working with people across the lifespan who have problems concerning anxiety, depression, mood stability, aggression, juvenile conduct, trauma, safety, lifespan events, and peer or family relationships. I think the client remains the expert in their life, and I will provide expert guidance ase we navigate and overcome obstacles together, so you can achieve your goals and live a life guided by your personal values. I also think building a relationship is essential to positive change and creating a therapy experience that is most beneficial to the client.
I have an emphasis in working with people across the lifespan who have problems concerning anxiety, depression, mood stability, aggression, juvenile conduct, trauma, safety, lifespan events, and peer or family relationships. I think the client remains the expert in their life, and I will provide expert guidance ase we navigate and overcome obstacles together, so you can achieve your goals and live a life guided by your personal values. I also think building a relationship is essential to positive change and creating a therapy experience that is most beneficial to the client.
Welcome! Today is your time to refocus on you and the changes you want to make. Offering comprehensive psychiatric evaluations and 60-minute therapy sessions. Accepting BCBS MN, UnitedHealthcare, Oscar, and Aetna.
I provide telehealth counseling for college students, young adults, and parents navigating life transitions, anxiety, depression, and relationship stress. Many of my clients are balancing major changes—school, careers, pregnancy, new parenthood, or shifting family roles—and want support that is practical, compassionate, and grounded.
Welcome! Today is your time to refocus on you and the changes you want to make. Offering comprehensive psychiatric evaluations and 60-minute therapy sessions. Accepting BCBS MN, UnitedHealthcare, Oscar, and Aetna.
I provide telehealth counseling for college students, young adults, and parents navigating life transitions, anxiety, depression, and relationship stress. Many of my clients are balancing major changes—school, careers, pregnancy, new parenthood, or shifting family roles—and want support that is practical, compassionate, and grounded.
Ana Spence Alguire
Licensed Professional Clinical Counselor, EdS, MEd, LPCC, NCC
3 Endorsed
Lake Elmo, MN 55042
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have nineteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
I am a Licensed Professional Clinical Counselor (LPCC) and a national certified Trauma-Focused Cognitive Behavior Therapist (CFCBT). I have nineteen years of experience working with adults, families, children, and teens on different issues. I am trained in to work with individuals facing struggles related to parenting skills, developmental and learning disabilities, trauma, abuse, grief, depression and anxiety. I am also a certified meditation instructor who uses mind, body and spirit techniques. If you are going through stormy moments and struggles that prevent you from living your fulfilling life, I am here to help you.
