Carebridge EAP Therapists in Minneapolis, MN
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
My motto is: "Try to be a rainbow in someone's cloud." I truly believe in the power of growth and healing. I work with individuals, groups, and families of all ages, helping them navigate challenges and grow socially, emotionally, and behaviorally. I welcome people from all walks of life, including those from diverse cultural backgrounds, who are facing challenges like trauma, mental health struggles, autism, intellectual disabilities, family dynamics, and much more. offer both Telehealth services (e.g, Illinois, Indiana, Iowa, Michigan, Minnesota, New Hampshire, New Jersey, Ohio, Wisconsin, and Texas) and in-person session.
My motto is: "Try to be a rainbow in someone's cloud." I truly believe in the power of growth and healing. I work with individuals, groups, and families of all ages, helping them navigate challenges and grow socially, emotionally, and behaviorally. I welcome people from all walks of life, including those from diverse cultural backgrounds, who are facing challenges like trauma, mental health struggles, autism, intellectual disabilities, family dynamics, and much more. offer both Telehealth services (e.g, Illinois, Indiana, Iowa, Michigan, Minnesota, New Hampshire, New Jersey, Ohio, Wisconsin, and Texas) and in-person session.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I specialize in bipolar and mood disorders, with a particular focus on helping clients manage and alleviate intense emotions.
Are you ready to reclaim your life from the grip of depression or the unpredictability of bipolar disorder?
Life with major depression or bipolar disorder can feel like an unrelenting cycle. Anxiety keeps you from fully living, and depression can feel like it takes you out of life altogether. But it doesn’t have to be this way. I believe that everyone deserves the opportunity to achieve optimum mental health, and I’m here to help you build the healthiest, most fulfilling lifestyle possible for you. I specialize in bipolar and mood disorders, with a particular focus on helping clients manage and alleviate intense emotions.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
This summer is all about you—your growth, your clarity, and your emotional reset.
As the days get longer and routines shift, summer offers a unique opportunity to slow down and turn inward. But even in the warmth and light of the season, emotional challenges can linger. If you're feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you're not alone.
The summer season often brings its own stressors—transitions, pressure to feel happy, relationship strain, and internal comparisons. Therapy provides a safe space to process these feelings, build healthy coping tools, and realign with your goals.
This summer is all about you—your growth, your clarity, and your emotional reset.
As the days get longer and routines shift, summer offers a unique opportunity to slow down and turn inward. But even in the warmth and light of the season, emotional challenges can linger. If you're feeling overwhelmed, anxious, or stuck in patterns that no longer serve you, you're not alone.
The summer season often brings its own stressors—transitions, pressure to feel happy, relationship strain, and internal comparisons. Therapy provides a safe space to process these feelings, build healthy coping tools, and realign with your goals.
A mirror allows us to see ourselves, however, sometimes this mirror can be distorted by our unhelpful thinking patterns and difficult experiences that have shaped the way we see the world. I believe therapy can provide a less distorted mirror to see ourselves more accurately in order to make the changes we want to make to live a healthier, happier life.
A mirror allows us to see ourselves, however, sometimes this mirror can be distorted by our unhelpful thinking patterns and difficult experiences that have shaped the way we see the world. I believe therapy can provide a less distorted mirror to see ourselves more accurately in order to make the changes we want to make to live a healthier, happier life.
More Therapists Nearby
I am a Mental Health Therapist passionate about helping individuals, families, and young people navigate life’s challenges. With over a decade of experience in the mental health field, I specialize in working with children, teens, young adults, couples, parents, BIPOC individuals and families facing issues such as anxiety, depression, life transitions, loss, personality challenges, autism, neurodivergence, among other life experiences and mental health diagnosis.
My goal is to provide a safe healing space where my clients can feel accepted and supported on their healing journey.
I am a Mental Health Therapist passionate about helping individuals, families, and young people navigate life’s challenges. With over a decade of experience in the mental health field, I specialize in working with children, teens, young adults, couples, parents, BIPOC individuals and families facing issues such as anxiety, depression, life transitions, loss, personality challenges, autism, neurodivergence, among other life experiences and mental health diagnosis.
My goal is to provide a safe healing space where my clients can feel accepted and supported on their healing journey.
Are you feeling stuck, overwhelmed, or disconnected - from yourself or others? Life can throw a lot our way, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing a range of challenges, including trauma, life transitions, relationship issues, anxiety, depression, self-esteem, and emotion regulation. Whether you're seeking a safe place to process emotions, learn coping tools, understand yourself more deeply, or make meaningful changes, I'm here to support you.
Are you feeling stuck, overwhelmed, or disconnected - from yourself or others? Life can throw a lot our way, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing a range of challenges, including trauma, life transitions, relationship issues, anxiety, depression, self-esteem, and emotion regulation. Whether you're seeking a safe place to process emotions, learn coping tools, understand yourself more deeply, or make meaningful changes, I'm here to support you.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
David Hoy & Associates has immediate openings for new clients to start therapy services via online video counseling or in person. We offer flexible day and evening hours to accommodate busy schedules.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
I am a Licensed Independent Clinical Social Worker (LICSW) practicing in the state of Minnesota. I utilize a strengths-based approach in my practice and enjoy working with a variety of clients. I use a variety of therapeutic approaches in my practice I believe clients have individually unique challenges.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
Staci believes in providing guidance and support to you to shift your sense of powerlessness to powerful. To help you transform your sense of feelings of discomfort to a state of feeling calm, peaceful, settled and in control. This is accomplished through working together to realize the you that you want to be and taking steps to get there.
Staci believes in providing guidance and support to you to shift your sense of powerlessness to powerful. To help you transform your sense of feelings of discomfort to a state of feeling calm, peaceful, settled and in control. This is accomplished through working together to realize the you that you want to be and taking steps to get there.
