Borderline Personality (BPD) Therapists in Minneapolis, MN
I specialize in trauma, eating disorders, BPD, depression and anxiety.
Now Accepting New Clients! Hope, insight, validation, and change are things I strive to provide the individuals that I work with. With over 15 years of experience as a therapist working with adults (18+) who experience PTSD, eating disorder, personality disorders and mood disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a client centered approach to build a solid, therapeutic relationship and practice from a trauma-informed perspective.
I specialize in trauma, eating disorders, BPD, depression and anxiety.
Now Accepting New Clients! Hope, insight, validation, and change are things I strive to provide the individuals that I work with. With over 15 years of experience as a therapist working with adults (18+) who experience PTSD, eating disorder, personality disorders and mood disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a client centered approach to build a solid, therapeutic relationship and practice from a trauma-informed perspective.
I’m passionate about working with people who may feel misunderstood, including those from immigrant communities, trauma, BPD, and those who are neurodivergent.
Hi there! I’m Julia, and I’m so glad you’re here. I’ve always felt deeply connected to the power of relationships and how we navigate life’s ups and downs, especially knowing we don’t have to do it alone. I’m here to walk alongside you on this journey, and I recognize what a privilege it is to do so.
I’m passionate about working with people who may feel misunderstood, including those from immigrant communities, trauma, BPD, and those who are neurodivergent.
Hi there! I’m Julia, and I’m so glad you’re here. I’ve always felt deeply connected to the power of relationships and how we navigate life’s ups and downs, especially knowing we don’t have to do it alone. I’m here to walk alongside you on this journey, and I recognize what a privilege it is to do so.
I love working with folks with "scary" or stigmatized diagnoses, including borderline personality disorder.
I specialize in DBT and motivational interviewing. I am currently working at the Autism Society of Minnesota. If folks would like to meet with me in person, please contact AuSM through the website or the main phone line, 651.647.1083
I love working with folks with "scary" or stigmatized diagnoses, including borderline personality disorder.
I specialize in DBT and motivational interviewing. I am currently working at the Autism Society of Minnesota. If folks would like to meet with me in person, please contact AuSM through the website or the main phone line, 651.647.1083
In addition, I have specialized in working with individuals with Borderline Personality Disorder using Dialectical Behavior Therapy and disorders related to childhood trauma and neglect (as well as traumas endured in adulthood) including PTSD and Dissociative Identity Disorder and all realted disorders/symptoms.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
In addition, I have specialized in working with individuals with Borderline Personality Disorder using Dialectical Behavior Therapy and disorders related to childhood trauma and neglect (as well as traumas endured in adulthood) including PTSD and Dissociative Identity Disorder and all realted disorders/symptoms.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
I am trained in trauma-informed care, domestic violence, sexual assault, DBT, CBT, Narrative Therapy, and Exposure Therapy. I provide counseling to youth, starting at age 13 and young adults up to age 25. I identify as queer and have worked within the queer services. I'm open and comfortable with having conversations around sex, gender, and sexuality.
I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
I am trained in trauma-informed care, domestic violence, sexual assault, DBT, CBT, Narrative Therapy, and Exposure Therapy. I provide counseling to youth, starting at age 13 and young adults up to age 25. I identify as queer and have worked within the queer services. I'm open and comfortable with having conversations around sex, gender, and sexuality.
Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
In a strong therapeutic alliance, we can incorporate evidence-based approaches. Eye Movement Desensitization & Reprocessing for unlocking and healing past traumas, Cognitive Behavioral Therapy to reframe negative thoughts and create new behaviors, and Dialectical Behavior Therapy skills in mindfulness, tolerance, regulation, and interpersonal effectiveness.
Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
In a strong therapeutic alliance, we can incorporate evidence-based approaches. Eye Movement Desensitization & Reprocessing for unlocking and healing past traumas, Cognitive Behavioral Therapy to reframe negative thoughts and create new behaviors, and Dialectical Behavior Therapy skills in mindfulness, tolerance, regulation, and interpersonal effectiveness.
I have been trained and supervised in both transference-focused psychotherapy (TFP) and mentalization-based therapy (MBT), evidence-based psychodynamic therapies specifically developed for treating borderline and other personality disorders which focus on strengthening and clarifying social interactions, organizing self-image, and regulating feelings.
Are you not feeling quite right, and maybe not even sure why? Is it hard to be around others (partners, family, friends) and perhaps even to be alone with yourself? Being misunderstood is exhausting. Working collaboratively with you, I would like to understand your personal experiences and problems so that we can work toward a life that is more meaningful and less distressing.
I have been trained and supervised in both transference-focused psychotherapy (TFP) and mentalization-based therapy (MBT), evidence-based psychodynamic therapies specifically developed for treating borderline and other personality disorders which focus on strengthening and clarifying social interactions, organizing self-image, and regulating feelings.
Are you not feeling quite right, and maybe not even sure why? Is it hard to be around others (partners, family, friends) and perhaps even to be alone with yourself? Being misunderstood is exhausting. Working collaboratively with you, I would like to understand your personal experiences and problems so that we can work toward a life that is more meaningful and less distressing.
Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma.
I use a client-centered, humanistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), family systems theory, and play therapy.I emphasize collaboration and strength-based strategies, helping clients clarify goals, develop actionable steps, and build resilience.
Since 2016, I have worked with children, adolescents, and adults in diverse settings, specializing in anxiety, relationships, panic disorder, Borderline Personality Disorder, Mood Disorders neurodivergence and trauma.
I use a client-centered, humanistic approach, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), family systems theory, and play therapy.I emphasize collaboration and strength-based strategies, helping clients clarify goals, develop actionable steps, and build resilience.
I also have experience with adolescents, young adults, complex trauma, depression, anxiety, ASD, ADHD, BPD, Bipolar disorder and more.
I strive to create a space where individuals feel comfortable and supported. I do this by utilizing a non-judgmental approach, and by allowing individuals to feel heard and validated. I am kind, caring, compassionate, and will work hard to build a strong therapeutic alliance with the individuals that I serve. I am passionate about helping others through their traumatic experiences, and have worked with many different modalities of therapy that include but aren't limited to; CBT, DBT, and Trauma Focused-CBT. I approach all clients and people that I serve with a person-centered, trauma informed, and strengths-based perspective.
I also have experience with adolescents, young adults, complex trauma, depression, anxiety, ASD, ADHD, BPD, Bipolar disorder and more.
I strive to create a space where individuals feel comfortable and supported. I do this by utilizing a non-judgmental approach, and by allowing individuals to feel heard and validated. I am kind, caring, compassionate, and will work hard to build a strong therapeutic alliance with the individuals that I serve. I am passionate about helping others through their traumatic experiences, and have worked with many different modalities of therapy that include but aren't limited to; CBT, DBT, and Trauma Focused-CBT. I approach all clients and people that I serve with a person-centered, trauma informed, and strengths-based perspective.
My graduate degree is in Trauma & Crisis Counseling and I have been working with clients on managing and healing trauma symptoms since 2020.
In addition I specialize in Somatic Therapy Techniques, and I have a background in religious trauma, LGBTQIA+ issues, Grief, Chronic Illness, and Mood Disorders such as Anxiety & Depression.
My graduate degree is in Trauma & Crisis Counseling and I have been working with clients on managing and healing trauma symptoms since 2020.
In addition I specialize in Somatic Therapy Techniques, and I have a background in religious trauma, LGBTQIA+ issues, Grief, Chronic Illness, and Mood Disorders such as Anxiety & Depression.
I specialize in working with individual struggling with Borderline Personality Disorder, Trauma/PTSD, and Children/Adolescents.
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
I specialize in working with individual struggling with Borderline Personality Disorder, Trauma/PTSD, and Children/Adolescents.
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive to help children/adolescents, families, and adults to recognize the meaning they attach to life experiences. When we understand the meaning we attach to events, we better understand our choices.
I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum.
I bring Positive Psychology to my sessions! I incorporate theories such as Strengths-Based, Feminism, and Eco Psychology. I am trained in harm reduction, eye-movement-desensitization and reprocessing (EMDR), Prolonged Exposure therapy and I'm a Certified Autism Spectrum Disorder Clinical Specialist. I have a sex-positive approach and am an LGBTQAI+ provider.
I have put my focus on working with depression, PTSD & trauma, anxiety, BPD and those on the Autism spectrum.
I bring Positive Psychology to my sessions! I incorporate theories such as Strengths-Based, Feminism, and Eco Psychology. I am trained in harm reduction, eye-movement-desensitization and reprocessing (EMDR), Prolonged Exposure therapy and I'm a Certified Autism Spectrum Disorder Clinical Specialist. I have a sex-positive approach and am an LGBTQAI+ provider.
My areas of focus include ADHD, learning disorders, trauma, emotional/behavioral disorders, BPD, OCD, depression, & anxiety.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
My areas of focus include ADHD, learning disorders, trauma, emotional/behavioral disorders, BPD, OCD, depression, & anxiety.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
I am experienced in working with people who may be struggling with Borderline Personality Disorder , Trichotillomania (Hair-Pulling Disorder) , Excoriation (Skin-Picking) Disorder , Panic Disorder (Including Panic Attacks) , Self Harm Disorders , Trauma And Stress-Related Disorders , Bipolar Disorders , Major Depressive Disorders , Eating Disorders
Hi, I'm a clinical psychologist and have spent the last 23 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience have prepared me for helping individuals with a history of and/or actively struggling with suicidal thoughts and ideation.
I am experienced in working with people who may be struggling with Borderline Personality Disorder , Trichotillomania (Hair-Pulling Disorder) , Excoriation (Skin-Picking) Disorder , Panic Disorder (Including Panic Attacks) , Self Harm Disorders , Trauma And Stress-Related Disorders , Bipolar Disorders , Major Depressive Disorders , Eating Disorders
Hi, I'm a clinical psychologist and have spent the last 23 years providing DBT in the Twin Cities community; first during my doctoral internship, then for 15 years at the University of Minnesota Psychiatry Department, and now in my private practice. I have been trained in multiple variations of DBT by recognized experts in DBT. I specialize in working with individuals who have a history of trauma and offer prolonged exposure as a treatment for PTSD. My training and experience have prepared me for helping individuals with a history of and/or actively struggling with suicidal thoughts and ideation.
Throughout my career, I have worked extensively with individuals facing a spectrum of challenges, including Co-occurring disorders, Bipolar disorder, PTSD, Borderline Personality, Major Depressive Disorder, Generalized Anxiety, Agoraphobia, Schizophrenia, and Substance Abuse Disorder.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
Throughout my career, I have worked extensively with individuals facing a spectrum of challenges, including Co-occurring disorders, Bipolar disorder, PTSD, Borderline Personality, Major Depressive Disorder, Generalized Anxiety, Agoraphobia, Schizophrenia, and Substance Abuse Disorder.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
Life can seem overwhelming at times which may lead to feelings of loneliness, pain, and fear. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
Life can seem overwhelming at times which may lead to feelings of loneliness, pain, and fear. I work with clients and help them to be mindful in the present moment, utilize healthy coping skills during times of distress, regulate emotions, and teach individuals how to build and maintain healthy relationships with themselves and others.
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Minneapolis, MN 55416
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Feeling overwhelmed by everyday life, you struggle to have any hope for the future as you continually find yourself repeating toxic patterns and feeling haunted by your past. It feels like no matter what you do or how hard you try you just can't get it right. You want a life that feels vibrant and healthy, one you handcraft and one that reflects all of your uniqueness, power, love, and depth.
Feeling overwhelmed by everyday life, you struggle to have any hope for the future as you continually find yourself repeating toxic patterns and feeling haunted by your past. It feels like no matter what you do or how hard you try you just can't get it right. You want a life that feels vibrant and healthy, one you handcraft and one that reflects all of your uniqueness, power, love, and depth.
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. I recently graduated from the Institute for Clinical Social Work in Chicago where I will earned a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
I am a Licensed Independent Clinical Social Worker providing psychotherapy to children and adults in the Minneapolis/Saint Paul area. I started practicing psychotherapy at the Mayo Clinic in Rochester, MN. During my time there, I was trained in helping both children and adults build coping skills to be able to help themselves through life's many unique challenges. I recently graduated from the Institute for Clinical Social Work in Chicago where I will earned a PhD with a specialty in Psychodynamic therapy. This therapy helps children and adults process and create meaning from past life events within a safe, therapeutic relationship.
I have current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.
I have current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.
See more therapy options for Minneapolis
Nearby Borderline Personality Therapists Searches for Minneapolis
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- Minnetonka
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.