Blue Shield Therapists in Minneapolis, MN
I’m Danny Mitchell, MA, a Pre-Licensed LPCC and one of Minnesota’s few Black male therapists, delivering telehealth therapy statewide through Radiant Recovery and Counseling Services. You’ve been carrying a lot, and you deserve a therapist who sees your full humanity, not just a diagnosis. Whether you’re navigating depression, anxiety, anger, or feeling stuck, I offer grounded, culturally affirming care, honest, direct, and built around your definition of success.
I’m Danny Mitchell, MA, a Pre-Licensed LPCC and one of Minnesota’s few Black male therapists, delivering telehealth therapy statewide through Radiant Recovery and Counseling Services. You’ve been carrying a lot, and you deserve a therapist who sees your full humanity, not just a diagnosis. Whether you’re navigating depression, anxiety, anger, or feeling stuck, I offer grounded, culturally affirming care, honest, direct, and built around your definition of success.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
You may be feeling overwhelmed, groundless, sad, confused. You need a safe space to unpack and process at a pace that feels right for you. I will always respect your boundaries and limits while also inviting you to dig deeper to better understand yourself and others. You will be listened to and supported as we work together to achieve your goals for wellbeing and for positive connections with others. I strive to work from a place of affirming all identities, including a committment to HAES and body liberation.
I work with individuals navigating anxiety, life transitions, self-discovery, rumination, and building a loving relationship with themselves. I also support those navigating estranged relationships. With couples and parents, I help them navigate shifts in their relationship dynamics—whether expanding their family, managing parental burnout, or feeling the weight of the invisible load. I encourage couples to embrace healthy communication, approach conflict with curiosity, and cultivate safety during vulnerable moments. I also specialize in supporting mothers with boundaries, anger, community building, and the challenges of PPA/D.
I work with individuals navigating anxiety, life transitions, self-discovery, rumination, and building a loving relationship with themselves. I also support those navigating estranged relationships. With couples and parents, I help them navigate shifts in their relationship dynamics—whether expanding their family, managing parental burnout, or feeling the weight of the invisible load. I encourage couples to embrace healthy communication, approach conflict with curiosity, and cultivate safety during vulnerable moments. I also specialize in supporting mothers with boundaries, anger, community building, and the challenges of PPA/D.
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
I work with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of my clients navigate anxiety, depression, trauma, or neurodivergence, but I also work with a wide range of challenges—identity, relationships, burnout, and more. My clients want a safe, affirming space to feel seen, build insight, and create change at their own pace with warmth, acceptance, and a bit of humor.
I work with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of my clients navigate anxiety, depression, trauma, or neurodivergence, but I also work with a wide range of challenges—identity, relationships, burnout, and more. My clients want a safe, affirming space to feel seen, build insight, and create change at their own pace with warmth, acceptance, and a bit of humor.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
Why do you seem to grow irritable and frustrated with other people? Is there something that keeps you from being able to communicate with your partner? Something that keeps you from doing well at work? Why is it so hard to talk to that family member, to trust other people--to trust even your own judgment? You know just what you want to do in life (growth, stability, security, find a supportive romantic relationship), yet, so many of your goals have never been realized.
I offer a practical approach through advice and guidance for emotional and overall wellbeing, life and lifestyle balance, and processing health for ongoing wellness. This is also a helpful option for support of managing anxiety and or sadness/depression, as well as life stressors associated with family and/or family of origin, work, career, relationships, life transitions, etc. Individuals seeking space and support for ongoing personal growth are invited to reach out as well!
I offer a practical approach through advice and guidance for emotional and overall wellbeing, life and lifestyle balance, and processing health for ongoing wellness. This is also a helpful option for support of managing anxiety and or sadness/depression, as well as life stressors associated with family and/or family of origin, work, career, relationships, life transitions, etc. Individuals seeking space and support for ongoing personal growth are invited to reach out as well!
As Rumi says, “This being human is a guest house…” for joy, depression, awareness, meanness, shame as well as the peace or the chaos they can bring into our lives. They come as guides and often don’t leave us until they teach us what we need to learn. Learning to meet and face these guests head-on can require compassion, non-judgmental guidance, patience, support and to know that you are not alone in this human experience. I believe that everyone deserves a safe place to discover who they are. A place to be honest and to be vulnerable without fear or judgment.
As Rumi says, “This being human is a guest house…” for joy, depression, awareness, meanness, shame as well as the peace or the chaos they can bring into our lives. They come as guides and often don’t leave us until they teach us what we need to learn. Learning to meet and face these guests head-on can require compassion, non-judgmental guidance, patience, support and to know that you are not alone in this human experience. I believe that everyone deserves a safe place to discover who they are. A place to be honest and to be vulnerable without fear or judgment.
I am a current Pre-Licensed Psychotherapist. I provide a safe welcoming space for all adults to explore, express and deepen their understanding of who they are and what it means to be their authentic self. I understand the parallels of intersectionality and the confides of navigating the world when all feels lost. I offer a holistic approach to therapy with techniques such as guided imagery, mindfulness, humor, empathy to help you connect deeper with yourself. For me therapy is about building a relationship with others to help you understand yourself on a deeper level.
I am a current Pre-Licensed Psychotherapist. I provide a safe welcoming space for all adults to explore, express and deepen their understanding of who they are and what it means to be their authentic self. I understand the parallels of intersectionality and the confides of navigating the world when all feels lost. I offer a holistic approach to therapy with techniques such as guided imagery, mindfulness, humor, empathy to help you connect deeper with yourself. For me therapy is about building a relationship with others to help you understand yourself on a deeper level.
Jenne is a licensed clinical social worker who specializes in working with pregnant and postpartum parents, as well as adolescents and adults with anxiety and depression. Jenne has a calm demeanor and creates a safe, non-judgmental environment for people of all backgrounds and identities. She uses humor and curiosity in sessions to help clients explore their thoughts and process what is happening. Jenne values empathy and connection. It takes courage to try therapy – she will welcome your courage with warmth and openness.
Jenne is a licensed clinical social worker who specializes in working with pregnant and postpartum parents, as well as adolescents and adults with anxiety and depression. Jenne has a calm demeanor and creates a safe, non-judgmental environment for people of all backgrounds and identities. She uses humor and curiosity in sessions to help clients explore their thoughts and process what is happening. Jenne values empathy and connection. It takes courage to try therapy – she will welcome your courage with warmth and openness.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
I provide a safe, supportive space where you feel heard, understood, and valued. Life’s challenges, trauma, health issues, relationship stress, imposter syndrome, or depression can leave you feeling disconnected. You don’t have to face it alone. Together, we’ll explore your story, build self-compassion, and create lasting change at your pace. I focus on building a genuine therapeutic relationship and use an integrative approach, CBT, narrative therapy, brainspotting, spirituality, and holistic healing, to support mind, body, and spirit. Every part of you matters. Let's work toward your most authentic life.
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
I believe that every individual/relationship is unique and I will collaborate with you to customize your therapy experience to fit your needs. I approach therapy with a calm and inviting presence to support open and direct conversation that explores all aspects of relationships and life. I believe in a holistic approach to one’s well-being and I consider the mind-body connection in my approach.
“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.
“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
Saba believes in the capacity of therapy to help people make changes in their lives that they've struggled with alone - struggles with relationships, habits and repetitions, or work/career difficulties. Often the barriers to change are emotions such as fear, trauma, guilt, shame, feeling of disconnection or self-criticism. By broadening the tolerance and capacity for emotional experiences and reflective thinking, Saba believes that therapy helps the client open up to more options of change and a new, better path for life.
Saba believes in the capacity of therapy to help people make changes in their lives that they've struggled with alone - struggles with relationships, habits and repetitions, or work/career difficulties. Often the barriers to change are emotions such as fear, trauma, guilt, shame, feeling of disconnection or self-criticism. By broadening the tolerance and capacity for emotional experiences and reflective thinking, Saba believes that therapy helps the client open up to more options of change and a new, better path for life.
Whether you’re carrying unspoken pressure, navigating family expectations, or feeling overwhelmed by stress, anxiety, or sadness—you don’t have to go through it alone. Many of us grow up learning to be strong, to stay quiet, or to put others first. But your story matters, and your healing matters too. I work with adults and adolescents who may be facing anxiety, depression, grief, difficult relationships, or major life transitions. I also support those carrying intergenerational stress, immigration-related struggles, or the invisible weight of trying to be the “strong one” in the family.
Whether you’re carrying unspoken pressure, navigating family expectations, or feeling overwhelmed by stress, anxiety, or sadness—you don’t have to go through it alone. Many of us grow up learning to be strong, to stay quiet, or to put others first. But your story matters, and your healing matters too. I work with adults and adolescents who may be facing anxiety, depression, grief, difficult relationships, or major life transitions. I also support those carrying intergenerational stress, immigration-related struggles, or the invisible weight of trying to be the “strong one” in the family.
I believe in the power of the therapeutic relationship and co-creating an environment for you to share and feel your most authentic range of emotions, especially the ones you were taught to hide or felt too big to face. I prioritize working with our collective process in the room so that you may better understand the experiences and familiar narratives that have left you feeling stuck, unheard, or disconnected, to create room to explore and connect more deeply with yourself and others. I often work with trans and queer community and folks with marginalized relationship structures/embodiments.
I believe in the power of the therapeutic relationship and co-creating an environment for you to share and feel your most authentic range of emotions, especially the ones you were taught to hide or felt too big to face. I prioritize working with our collective process in the room so that you may better understand the experiences and familiar narratives that have left you feeling stuck, unheard, or disconnected, to create room to explore and connect more deeply with yourself and others. I often work with trans and queer community and folks with marginalized relationship structures/embodiments.
Laura Katherine Jayroe
Licensed Professional Clinical Counselor, MEd, LPCC
4 Endorsed
Online Only
Waitlist for new clients
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
Hi, I’m LK, and I’m so glad you’re here! I’m a Licensed Professional Clinical Counselor in Minnesota. Currently, I am focusing on providing individual therapy to adults. In the past I have worked with children, teens, and adults in both individual and group settings.
My goal is to create a space where you feel safe, seen, understood, and free to show up exactly as you are. You can expect authenticity, honesty, deep empathy, and well-placed humor in our work together. I see you as the expert on your own life, and I’m here to serve as a sounding board, offering reflection, support, and new perspectives when helpful.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
I am a compassionate and clear-thinking therapist. For the past thirty years, I have worked with clients to help them unravel problematic emotions, develop more resilience, and expand self-awareness. I use a psychodynamically informed approach, which means the therapy focuses both on current symptoms and problems, as well as underlying root causes. My style is interactive, engaging, and direct. I bring warmth, dedication, and an open presence to help clients sort through difficult issues and develop lasting confidence.
Welcome! Client's come to me for support during pregnancy, postpartum, infertility concerns, trauma, life transitions, anxiety, depression, bipolar disorder, and interpersonal conflict.
Welcome! Client's come to me for support during pregnancy, postpartum, infertility concerns, trauma, life transitions, anxiety, depression, bipolar disorder, and interpersonal conflict.
See more therapy options for Minneapolis
Nearby Blue Shield Therapists Searches for Minneapolis
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