Biofeedback Therapists in Minneapolis, MN
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
My mission is to genuinely share myself with others so that we can reach higher levels of understanding and experience acceptance, commitment, and hope. I work with individuals, families, and parents navigating challenges like trauma, emotional dysregulation, impulsiveness, or life-threatening behaviors. Whether you’re seeking support for managing emotions, improving relationships, or building confidence, I offer evidence-based treatments tailored to your needs. We are doing the best we can, with what we have, in this moment and we can do better, being more motivated to change.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
I have worked with kids, teens, and young adults who are experiencing persistent pain and health conditions that disrupt their life for the past 11 years. I help people get back to what they want to be doing by teaching people how to overcome distressing physical symptoms, establish healthy routines (even sleep!), and teaching effective stress management. I tailor psychological science to you using humor, sarcasm, and direct, no-nonsense conversation.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
If you or a loved one is experiencing a life transition, new or chronic medical condition, or adjusting to aging I'd love to work with you. I have worked in healthcare for over a decade and understand the challenges of navigating complex systems. Change, health concerns, and/or aging can be scary, uncertain, and depressing. Important relationships and roles are also often impacted which can cause added stress and difficult decisions. Therapy for you or your loved one can help to address these normal emotional reactions and promote coping skills, resilience, and personal growth.
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and I am a licensed professional clinical counselor.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
You’re ready for things to change, but the path isn’t clear yet. Whether you are feeling stuck in your relationships, your identity, or your personal growth, 'talking about it' is only the first step. I provide a space that is compassionate and attuned, supported by my training and experiences, to help you evolve.
My approach is collaborative-we won't just look at the 'why' behind your challenges; we will build the 'how' for your future. I have a few spaces for those ready to dive into the work to transform their relationship with themselves and the world. Let’s connect for a consultation to discuss your goals and get started!
You’re ready for things to change, but the path isn’t clear yet. Whether you are feeling stuck in your relationships, your identity, or your personal growth, 'talking about it' is only the first step. I provide a space that is compassionate and attuned, supported by my training and experiences, to help you evolve.
My approach is collaborative-we won't just look at the 'why' behind your challenges; we will build the 'how' for your future. I have a few spaces for those ready to dive into the work to transform their relationship with themselves and the world. Let’s connect for a consultation to discuss your goals and get started!
Tynessia Snoddy
Licensed Professional Clinical Counselor, MA, LADC, LPCC
4 Endorsed
Minneapolis, MN 55430
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
I earned a MA in Counseling Psychology at Saint Mary’s University of Minnesota, and a BA in Psychology from the University of MN - Twin Cities. I'm currently pursuing LPCC licensure. I specialize in harm reduction/risk reduction, strength-based, solution-focused, trauma-informed, and person-centered care. I provide safe, healing, and restorative supportive care to people living with HIV and/or AIDs. My being a part of the continuum of care allows for the elimination of stigma and disease, and the optimization of the lives of people affected by HIV.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
Practicing since 2009. Khalea specializes in somatic work connecting the body with thoughts and emotions in order to learn, grow and overcome trauma. With her kind yet straightforward way of communicating she often pairs yogic mindfulness with DBT skills, is solution focused and also believes in honoring what is coming up. She has experience in acute mental health and enjoys thinking out of the box with couples wanting to be in the same team and individuals who struggle with PTSD, panic, sleep issues and substance use disorders.
If you are willing to explore deeper patterns to improve your quality of life, we will likely work well together. Whether you are healing from something painful, navigating stressors, feeling stuck, or simply seeking greater personal fulfillment, I never take your time for granted. I work best with individuals looking for clinical expertise and genuine human conversation, and I promise I don't require a software update to understand you. I also want you to know that as we work together toward change, it creates a powerful ripple effect that improves multiple areas of your life.
If you are willing to explore deeper patterns to improve your quality of life, we will likely work well together. Whether you are healing from something painful, navigating stressors, feeling stuck, or simply seeking greater personal fulfillment, I never take your time for granted. I work best with individuals looking for clinical expertise and genuine human conversation, and I promise I don't require a software update to understand you. I also want you to know that as we work together toward change, it creates a powerful ripple effect that improves multiple areas of your life.
Authentic Roots Therapy
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
Jonathan
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Minneapolis, MN 55406
Waitlist for new clients
I’m a bilingual therapist and licensed clinical social worker, LICSW, LCSW. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I offer immigration evaluations for VAWA, U-Visa, Asylum, and Hardship Waiver cases. And specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
I’m a bilingual therapist and licensed clinical social worker, LICSW, LCSW. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I offer immigration evaluations for VAWA, U-Visa, Asylum, and Hardship Waiver cases. And specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Openings for online clients! I specialize in helping people who feel they are not “enough” or should be different or perfect. They often feel invisible, unappreciated, and are in "toxic" or even narcissistic relationships. Do you give your kindness and compassion to others but not yourself? If you're willing to feel all the feelings and be vulnerable, you can challenge the "shoulds" in your mind and learn to accept and celebrate your authentic self. You can correct unhealthy relationship patterns (even with yourself), assert good boundaries, and practice self-compassion. Life is hard enough without you being so hard on yourself!
Openings for online clients! I specialize in helping people who feel they are not “enough” or should be different or perfect. They often feel invisible, unappreciated, and are in "toxic" or even narcissistic relationships. Do you give your kindness and compassion to others but not yourself? If you're willing to feel all the feelings and be vulnerable, you can challenge the "shoulds" in your mind and learn to accept and celebrate your authentic self. You can correct unhealthy relationship patterns (even with yourself), assert good boundaries, and practice self-compassion. Life is hard enough without you being so hard on yourself!
You might be feeling overwhelmed by life transitions, struggling in your relationships, or navigating your identity in a world that doesn’t always make space for you. Whether you’re exploring gender, grieving a loss, or just trying to find clarity, I work with people who want to feel heard, understood, and supported—without judgment.
You might be feeling overwhelmed by life transitions, struggling in your relationships, or navigating your identity in a world that doesn’t always make space for you. Whether you’re exploring gender, grieving a loss, or just trying to find clarity, I work with people who want to feel heard, understood, and supported—without judgment.
Dr. Leslie H
Licensed Professional Counselor, PhD, MAC, MSc, LPC, NCC
3 Endorsed
Minneapolis, MN 55401
I specialize in life challenges, anxiety, mood, attention, and sport and performance psychology, integrating neurofeedback, biofeedback, and evidence-based counseling.
I work with individuals navigating anxiety, ADHD, depression, life transitions, and performance challenges. Whether you're an athlete seeking a mental edge, a professional facing burnout, or someone working through a difficult chapter, my practice offers a supportive, non-judgmental space to help you move forward. I provide in-person and telehealth sessions from my Scottsdale, AZ office and telehealth services for clients in AZ, GA, LA, MN & OH. My approach blends evidence-based methods tailored to you because one size never fits all. Together, we'll build the skills and clarity to help you live a more fulfilling, meaningful life.
I specialize in life challenges, anxiety, mood, attention, and sport and performance psychology, integrating neurofeedback, biofeedback, and evidence-based counseling.
I work with individuals navigating anxiety, ADHD, depression, life transitions, and performance challenges. Whether you're an athlete seeking a mental edge, a professional facing burnout, or someone working through a difficult chapter, my practice offers a supportive, non-judgmental space to help you move forward. I provide in-person and telehealth sessions from my Scottsdale, AZ office and telehealth services for clients in AZ, GA, LA, MN & OH. My approach blends evidence-based methods tailored to you because one size never fits all. Together, we'll build the skills and clarity to help you live a more fulfilling, meaningful life.
Hello. I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment. My hope for all clients is to get them to a place where therapy is a choice or no longer needing therapy to achieve their goals in life. Book with me now by clicking on my website.
Hello. I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. I would deem it a privilege to take the time with someone to answer how they can move forward from their situation and how they can deal with whatever hand life has dealt them, as well as being able to diagnose any conditions before initiating treatment. My hope for all clients is to get them to a place where therapy is a choice or no longer needing therapy to achieve their goals in life. Book with me now by clicking on my website.
I have been working as a psychotherapist since 2016, and I like helping people better manage living out their own sense of a valued life in a world that often doesn't make that easy. Trauma, anxiety, depression, and our own pasts often get in the way, and I help to better approach the internal barriers that often build up around our past, as well as with finding ways to better manage the difficulties life is constantly throwing our way.
I have been working as a psychotherapist since 2016, and I like helping people better manage living out their own sense of a valued life in a world that often doesn't make that easy. Trauma, anxiety, depression, and our own pasts often get in the way, and I help to better approach the internal barriers that often build up around our past, as well as with finding ways to better manage the difficulties life is constantly throwing our way.
My ideal clients are people carrying the weight of trauma, anxiety, depression, and addiction. Some navigate recovery, neurodivergence, grief & loss, or the stress of political violence and systemic barriers. At their core, they want to feel seen, understood, and supported as they move toward healing, self-trust, and more authentic connections. I help clients explore practical tools and deeper healing so they can break cycles, reclaim their values, and create lives rooted in resilience and care.
My ideal clients are people carrying the weight of trauma, anxiety, depression, and addiction. Some navigate recovery, neurodivergence, grief & loss, or the stress of political violence and systemic barriers. At their core, they want to feel seen, understood, and supported as they move toward healing, self-trust, and more authentic connections. I help clients explore practical tools and deeper healing so they can break cycles, reclaim their values, and create lives rooted in resilience and care.
Do you ever feel a heaviness without knowing why? Doing everything “right” but never quite feeling like it’s enough. Caught in worry loops that leave you drained, over-preparing for the worst, or frozen by racing thoughts? I have been there. I know how draining it is to carry so much while still questioning your path. I also know therapy isn’t just about listening. My approach is active and collaborative, offering tools, talk, and somatic practices to help you release old lenses and create a life that feels authentic, grounded, and fully your own.
Do you ever feel a heaviness without knowing why? Doing everything “right” but never quite feeling like it’s enough. Caught in worry loops that leave you drained, over-preparing for the worst, or frozen by racing thoughts? I have been there. I know how draining it is to carry so much while still questioning your path. I also know therapy isn’t just about listening. My approach is active and collaborative, offering tools, talk, and somatic practices to help you release old lenses and create a life that feels authentic, grounded, and fully your own.
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people, including reducing the need for medications.
My specialty is helping people with ADHD, anxiety, depression and/or medical conditions exacerbated by stress learn to regulate their brain/body better. We all use similar methods to help people move toward the goals they define with the help of CBT, biofeedback and neurofeedback, art therapy, meditation training, assertiveness and communication skills.
I use Cognitive Behavior Therapy, biofeedback and neurofeedback to help people, including reducing the need for medications.
My specialty is helping people with ADHD, anxiety, depression and/or medical conditions exacerbated by stress learn to regulate their brain/body better. We all use similar methods to help people move toward the goals they define with the help of CBT, biofeedback and neurofeedback, art therapy, meditation training, assertiveness and communication skills.
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Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.