Anxiety Therapists in Minneapolis, MN

Photo of Jade Erickson, LICSW, Clinical Social Work/Therapist
Jade Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55417
Waitlist for new clients
Jade loves working with people who are struggling with anxiety, trauma, fear around death and dying, and specifically specializes in supporting people who are moving through traumatic forms of grief. She will strive to help you heal trauma, integrate losses, amplify joy in moments of despair, and work to uncover ways to honor the life lived. Jade also enjoys working with deconstructing (and possibly reconstructing) faith or spirituality. Jade supports all religions, no religion, and spiritual-but-not-religious.
Jade loves working with people who are struggling with anxiety, trauma, fear around death and dying, and specifically specializes in supporting people who are moving through traumatic forms of grief. She will strive to help you heal trauma, integrate losses, amplify joy in moments of despair, and work to uncover ways to honor the life lived. Jade also enjoys working with deconstructing (and possibly reconstructing) faith or spirituality. Jade supports all religions, no religion, and spiritual-but-not-religious.
(612) 979-1877 View (612) 979-1877
Photo of Mark Hantla, Pre-Licensed Professional
Mark Hantla
Pre-Licensed Professional
Verified Verified
2 Endorsed
Minneapolis, MN 55407
I have a particular interest in helping heal struggles of self-confidence and uncertainty, attachment and relationships, depression, and anxiety.
Often what brings us to therapy is a yearning for something wanted but not known.  I encourage you to trust this desire, and take the brave step of reaching out for help.  Together, we will work to explore your past and your present with curiosity and self-compassion.
I have a particular interest in helping heal struggles of self-confidence and uncertainty, attachment and relationships, depression, and anxiety.
Often what brings us to therapy is a yearning for something wanted but not known.  I encourage you to trust this desire, and take the brave step of reaching out for help.  Together, we will work to explore your past and your present with curiosity and self-compassion.
(612) 662-2586 View (612) 662-2586
Photo of Irene Greene, MSEd
Irene Greene
MSEd
Verified Verified
Minneapolis, MN 55406  (Online Only)
Welcome. It Is Your Time to become more of the person you want to be. Set goals to address codependency, procrastination, the impacts of trauma, self-criticism, anxiety, imposter syndrome, and perfectionism. Increase your assertiveness, communication, and boundary-setting skills. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a space where oppression and injustice are understood as having a direct correlation to our health and well-being. A relaxed confidential space where you are welcome to be your whole self.
Welcome. It Is Your Time to become more of the person you want to be. Set goals to address codependency, procrastination, the impacts of trauma, self-criticism, anxiety, imposter syndrome, and perfectionism. Increase your assertiveness, communication, and boundary-setting skills. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a space where oppression and injustice are understood as having a direct correlation to our health and well-being. A relaxed confidential space where you are welcome to be your whole self.
(612) 808-0124 View (612) 808-0124
Photo of undefined - Catalyst Mental Health, MA, LPCC, Counselor
Catalyst Mental Health
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55405  (Online Only)
Waitlist for new clients
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
I work as a team with clients exploring current issues and how mind and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered approach incorporating Cognitive Behavioral and Dialectic Behavioral techniques, Solution-Focused, and Psycho-education. I specialize in working with teens and young adults age 12 and older; treating anxiety disorders, adjustment issues/life changes/transitions, attention deficit hyperactivity disorder, relationship/peer issues, & depression.
(612) 887-3272 x713 View (612) 887-3272 x713
Photo of undefined - Solstice Therapy and Wellness, Clinical Social Work/Therapist
Solstice Therapy and Wellness
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55408
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
(612) 482-2115 View (612) 482-2115
Photo of Emily Steece, MA, Pre-Licensed Professional
Emily Steece
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55416
I work with individuals 18+ and am especially passionate about supporting couples (monogamous and non) explore various issues including sex and intimacy, gender identity, life transitions, relationship issues, and anxiety.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
I work with individuals 18+ and am especially passionate about supporting couples (monogamous and non) explore various issues including sex and intimacy, gender identity, life transitions, relationship issues, and anxiety.
I believe that everyone is the expert on themselves, but at times this expertise can be difficult to harness due to the curveballs life often throws our way. My approach is empathetic, flexible, non-judgmental with a dash of humor, and some occasional colorful language. I can also be very direct when needed. Utilizing both trauma-informed and attachment-based perspectives, I will collaborate with you on discovering that expertise. I am passionate about diversity and inclusion which allows me to honor the unique needs of everyone who grants me the privilege of joining them on their journey.
(763) 265-6228 View (763) 265-6228
Photo of undefined - Clarity Counseling LLC, MA, ATR, LPCC, Counselor
Clarity Counseling LLC
Counselor, MA, ATR, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55407  (Online Only)
Additionally, I have been trained in the assessment and treatment of Perinatal Mood and Anxiety Disorders by Postpartum Support International.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
Additionally, I have been trained in the assessment and treatment of Perinatal Mood and Anxiety Disorders by Postpartum Support International.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
(651) 401-8011 View (651) 401-8011
Photo of Dr. Ellie Tripp, PsyD, LP, Psychologist
Dr. Ellie Tripp
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55413  (Online Only)
Waitlist for new clients
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You have a hard time trusting yourself and prioritizing what you want and need - hell, you don't even know how to do that! You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much?
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You have a hard time trusting yourself and prioritizing what you want and need - hell, you don't even know how to do that! You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much?
(952) 248-7767 View (952) 248-7767
Photo of Peter M Bruhn, MA, LPC, Licensed Professional Counselor
Peter M Bruhn
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55406  (Online Only)
I believe most individuals are much stronger than they realize, and possess an inner wisdom and resilience from which they are currently disconnected. Life is hard. And it is perfectly normal to struggle with anxiety, depression, and stress when facing upheavals and transitions. Tremendous change and growth is often possible through adjustments in lifestyle and thinking patterns, and the tapping into inner resources that are presently underutilized.
I believe most individuals are much stronger than they realize, and possess an inner wisdom and resilience from which they are currently disconnected. Life is hard. And it is perfectly normal to struggle with anxiety, depression, and stress when facing upheavals and transitions. Tremendous change and growth is often possible through adjustments in lifestyle and thinking patterns, and the tapping into inner resources that are presently underutilized.
(612) 662-8709 View (612) 662-8709
Photo of Ward Stiles, Pre-Licensed Professional
Ward Stiles
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55403
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
(800) 336-5973 x747 View (800) 336-5973 x747
Photo of Travis Mathias, LICSW, Clinical Social Work/Therapist
Travis Mathias
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55402
I specialize in addressing anxiety disorders characterized by intense fear, worry, or nervousness that disrupt daily life with symptoms like restlessness, rapid heartbeat, and concentration difficulties (e.
I'm a licensed mental health professional, holding an MSW from the University of Northern Iowa (2017) and dual bachelor's degrees in Psychology and Sociology (2014). My treatment approach prioritizes evidence-based methods that emphasize skill development and practical behavioral solutions.
I specialize in addressing anxiety disorders characterized by intense fear, worry, or nervousness that disrupt daily life with symptoms like restlessness, rapid heartbeat, and concentration difficulties (e.
I'm a licensed mental health professional, holding an MSW from the University of Northern Iowa (2017) and dual bachelor's degrees in Psychology and Sociology (2014). My treatment approach prioritizes evidence-based methods that emphasize skill development and practical behavioral solutions.
(763) 230-0679 View (763) 230-0679
Photo of Helen Wu, PhD, LP, Psychologist
Helen Wu
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55414
Waitlist for new clients
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
(612) 712-9607 View (612) 712-9607
Photo of Jessica Bruehling Cleberg, LPCC, Counselor
Jessica Bruehling Cleberg
Counselor, LPCC
Verified Verified
Minneapolis, MN 55405  (Online Only)
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
I offer a safe space to explore, express, and overcome obstacles while guiding you to live authentically and focus on your priorities. Through eclectic, person-centered approaches I can help you build trust and patience with yourself, others, and the world we live in. I offer both traditional talk therapy and Art Therapy. I have specialized experience with people who have emotional and cognitive struggles, autism, and those dealing with trauma, anxiety, depression, or serious and persistent mental illnesses.
(800) 336-5973 x724 View (800) 336-5973 x724
Photo of Lauren Stevens, Pre-Licensed Professional
Lauren Stevens
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
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Photo of T Aaron Ridge, MS, LP, LICSW, Psychologist
T Aaron Ridge
Psychologist, MS, LP, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55414
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
(763) 334-5856 View (763) 334-5856
Photo of Kerry Aikman, PhD, LP, Psychologist
Kerry Aikman
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55403
However, I also have special areas of interest and expertise including; depression, anxiety, relationship and self-esteem issues, trauma and eating disorders.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
However, I also have special areas of interest and expertise including; depression, anxiety, relationship and self-esteem issues, trauma and eating disorders.
My goal as a therapist is to offer my clients a relationship that is safe, empowering, and collaborative. Together, we will explore and understand your unique struggles and obstacles to greater self-awareness and personal growth. Through the therapy process, I help my clients more effectively cope with the demands of their lives. At the same time, I help them develop a greater understanding of the underlying causes and patterns that contribute to the stress in their lives.
(612) 223-7505 View (612) 223-7505
Photo of Mariam Fam, MA, LPCC, Counselor
Mariam Fam
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401  (Online Only)
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced, being part of a religious minority, or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, while you and cultural responsiveness are in the center.
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced, being part of a religious minority, or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, while you and cultural responsiveness are in the center.
(612) 509-5716 View (612) 509-5716
Photo of Jocelyn Thoemke, MEd, MA, LMFT, ATR-BC, Marriage & Family Therapist
Jocelyn Thoemke
Marriage & Family Therapist, MEd, MA, LMFT, ATR-BC
Verified Verified
1 Endorsed
Minneapolis, MN 55406
Jocelyn is a Licensed Marriage and Family Therapist and Board-Certified Art Therapist with 13 years of experience supporting clients through talk and art therapy. Her practice is focused on working with individuals who identify as neurodivergent and seek support exploring this as well as those seeking support with challenges like sensory processing differences, self-esteem, general anxiety, social anxiety, depression, and difficulty with social relationships. Jocelyn will support you in harnessing your creativity to feel more empowered, confident, to find more ease in life.
Jocelyn is a Licensed Marriage and Family Therapist and Board-Certified Art Therapist with 13 years of experience supporting clients through talk and art therapy. Her practice is focused on working with individuals who identify as neurodivergent and seek support exploring this as well as those seeking support with challenges like sensory processing differences, self-esteem, general anxiety, social anxiety, depression, and difficulty with social relationships. Jocelyn will support you in harnessing your creativity to feel more empowered, confident, to find more ease in life.
(612) 255-9526 View (612) 255-9526
Photo of Emily (Emy) Horsey, MS, LICSW, Clinical Social Work/Therapist
Emily (Emy) Horsey
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
Minneapolis, MN 55408  (Online Only)
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
(651) 564-3597 View (651) 564-3597
Photo of Douglas P Robinson, MA, LMFT, Marriage & Family Therapist
Douglas P Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55428
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
I see life as a mosaic of experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life can hold people back from living the fullest, best story of their life. My goal as a therapist is to explore and bring to light a person’s inner strengths, so they can overcome their personal obstacles and enjoy better, more productive lives and relationships. Everyone, regardless of life’s stumbles, deserves the best life they can imagine, and my goal is to walk with them and help them along this journey.
(763) 343-7845 View (763) 343-7845