Anxiety Therapists in Minneapolis, MN

Photo of Laura L Evensen, MSW, LICSW, Clinical Social Work/Therapist
Laura L Evensen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55419
I have worked with adults who struggle with eating disorders, perfectionism, anxiety, depression, body image, relationship struggles, and difficult life transitions.
Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 15 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
I have worked with adults who struggle with eating disorders, perfectionism, anxiety, depression, body image, relationship struggles, and difficult life transitions.
Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 15 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
(952) 232-9933 View (952) 232-9933
Photo of Emily Charakas, BA, Pre-Licensed Professional
Emily Charakas
Pre-Licensed Professional, BA
Verified Verified
Minneapolis, MN 55428
I work with individuals and couples who are seeking out therapy to work on finding relief from the symptoms they're experiencing related to relationship stress, depression, anxiety, and/or trauma, whether it's linked to past experiences or because of current stressors in their lives. My ideal client is interested in exploring their emotions, their lived experiences, and finding meaning in their life. I work with clients who may be struggling with low self-esteem, hopelessness, self-harm, high levels of anxiety, and relationship conflict. I appreciate working with LGBTQIA+, monogamous and ethical non-monogamous clients.
I work with individuals and couples who are seeking out therapy to work on finding relief from the symptoms they're experiencing related to relationship stress, depression, anxiety, and/or trauma, whether it's linked to past experiences or because of current stressors in their lives. My ideal client is interested in exploring their emotions, their lived experiences, and finding meaning in their life. I work with clients who may be struggling with low self-esteem, hopelessness, self-harm, high levels of anxiety, and relationship conflict. I appreciate working with LGBTQIA+, monogamous and ethical non-monogamous clients.
(763) 401-6311 View (763) 401-6311
Photo of undefined - Bridging The Gap Behavioral Health PLLC, LICSW, CCTP-II, CCATP, C-DBT, CIATC, Clinical Social Work/Therapist
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Minneapolis, MN 55408  (Online Only)
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
(612) 248-1852 View (612) 248-1852
Photo of Michal Sarah Rischall, PhD, LP, Psychologist
Michal Sarah Rischall
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55426
I am a doctoral-level licensed clinical psychologist who provides therapy and comprehensive neuropsychological evaluations to children, adolescents, and their families. I specialize in the treatment of depression, anxiety, behavioral disorders, difficulties in adjustment, Obsessive compulsive disorder (OCD), and Posttraumatic stress disorder (PTSD). I also provide neuropsychological to clarify concerns such as ADHD, executive functioning deficits, and specific learning disorders. My philosophy is to provide children and adolescents with the tools they need to thrive at home and school through evidence-based interventions.
I am a doctoral-level licensed clinical psychologist who provides therapy and comprehensive neuropsychological evaluations to children, adolescents, and their families. I specialize in the treatment of depression, anxiety, behavioral disorders, difficulties in adjustment, Obsessive compulsive disorder (OCD), and Posttraumatic stress disorder (PTSD). I also provide neuropsychological to clarify concerns such as ADHD, executive functioning deficits, and specific learning disorders. My philosophy is to provide children and adolescents with the tools they need to thrive at home and school through evidence-based interventions.
(952) 592-3551 View (952) 592-3551
Photo of Allison Herdering, MA, LPCC, Licensed Professional Counselor
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed due to living through a global pandemic, we can work through that together.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.
Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed due to living through a global pandemic, we can work through that together.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.
(612) 429-4766 x727 View (612) 429-4766 x727
Photo of Kathleen A Sullivan, MSW, LICSW, Clinical Social Work/Therapist
Kathleen A Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55416
I can help you with anxiety, life transitions, communication, problem-solving, family stuff, stress and trauma.
Now accepting new clients for my "Contemplating Retirement" Group and for Psychedelic-Assisted Therapy! Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. I will encourage and empower you to embrace your strengths, engage meaningfully, and live your life authentically.
I can help you with anxiety, life transitions, communication, problem-solving, family stuff, stress and trauma.
Now accepting new clients for my "Contemplating Retirement" Group and for Psychedelic-Assisted Therapy! Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. I will encourage and empower you to embrace your strengths, engage meaningfully, and live your life authentically.
(612) 416-1292 View (612) 416-1292
Photo of Nicole Kerr, MA, LPCC, Licensed Professional Counselor
Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55419
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
(612) 887-1910 View (612) 887-1910
Photo of Pamela L Dehkes, MSW, LICSW, Clinical Social Work/Therapist
Pamela L Dehkes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
Other specialty areas include; depression, anxiety, grief and loss, and social anxiety.
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
Other specialty areas include; depression, anxiety, grief and loss, and social anxiety.
I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. I celebrate the courage of individuals who take steps into healing by engaging in the therapeutic process to manifest the life they desire. I am passionate about working together to ensure that you become an expert on yourself and believe in your own insight, strength, and self awareness. I believe that humor and laughter bring out our authentic selves and utilize this philosophy in my work.
(952) 260-6314 View (952) 260-6314
Photo of Helen Wu, PhD, LP, Psychologist
Helen Wu
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55414
Waitlist for new clients
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
(612) 712-9607 View (612) 712-9607
Photo of Joan Sacks Lentz, PhD, LP, Psychologist
Joan Sacks Lentz
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55402
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
(612) 360-2494 View (612) 360-2494
Photo of undefined - Dr. Carrie Sword, Jungian Psychotherapist, PhD, LPC, NCC, Counselor
Dr. Carrie Sword, Jungian Psychotherapist
Counselor, PhD, LPC, NCC
Verified Verified
Minneapolis, MN 55418
If you want to know what your unconscious mind is telling you in your dreams, I can help. By understanding the deeper underpinnings of your own dynamics, you can sort out complexities. When you gain insight about what drives your anxiety and moods, your sense of possibilities can change profoundly.
If you want to know what your unconscious mind is telling you in your dreams, I can help. By understanding the deeper underpinnings of your own dynamics, you can sort out complexities. When you gain insight about what drives your anxiety and moods, your sense of possibilities can change profoundly.
(612) 800-0203 View (612) 800-0203
Photo of Shannon Robinson, MS, MA, LPCC
Shannon Robinson
MS, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55406
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
(612) 453-2816 View (612) 453-2816
Photo of Dr. Bailey Dirth, PsyD, LP, Psychologist
Dr. Bailey Dirth
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55406  (Online Only)
I am glad you're here, welcome! If you are a woman looking to heal from past wounds, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in improving communication skills, managing stress and anxiety, and developing healthy coping tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve.
I am glad you're here, welcome! If you are a woman looking to heal from past wounds, challenge limiting beliefs, and build self-worth and compassion, I'm here to support you on your healing journey. For teens and young adults, I specialize in improving communication skills, managing stress and anxiety, and developing healthy coping tools. And for couples, I offer therapy to enhance your emotional connection, refine communication, and nurture trust and intimacy. Let's work together to create the life and relationships you deserve.
(952) 900-4140 View (952) 900-4140
Photo of Maddie Coulter, MA, JD, LPCC, Licensed Professional Counselor
Maddie Coulter
Licensed Professional Counselor, MA, JD, LPCC
Verified Verified
Minneapolis, MN 55410
I have a passion for working with clients experiencing anxiety, depression, and trauma, and navigating the "deep, dark spaces" of life. I also focus on working with clients who have borderline personality disorder, and who feel life's ups and downs intensely. I work with adults of all ages, especially members of the LGBTQIA+ community, folks across the gender spectrum, and folks who have experienced religious trauma or spiritual abuse.
I have a passion for working with clients experiencing anxiety, depression, and trauma, and navigating the "deep, dark spaces" of life. I also focus on working with clients who have borderline personality disorder, and who feel life's ups and downs intensely. I work with adults of all ages, especially members of the LGBTQIA+ community, folks across the gender spectrum, and folks who have experienced religious trauma or spiritual abuse.
(612) 473-3179 View (612) 473-3179
Photo of Devin Bard, LPC, LMHC, Licensed Professional Counselor
Devin Bard
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
(612) 662-4644 View (612) 662-4644
Photo of Meredith Evenson, MPS, LADC, Pre-Licensed Professional
Meredith Evenson
Pre-Licensed Professional, MPS, LADC
Verified Verified
2 Endorsed
Minneapolis, MN 55416
I work with adults of all genders who struggle with mental health disorders, such as anxiety, trauma, and mood disorders, as well as substance use disorders, or both.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
I work with adults of all genders who struggle with mental health disorders, such as anxiety, trauma, and mood disorders, as well as substance use disorders, or both.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
(612) 662-5786 View (612) 662-5786
Photo of Patrick Stephen Robinson, MA, LMFT, Marriage & Family Therapist
Patrick Stephen Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55416
My passion is to help individuals heal. If you struggle with grief or loss, depression, or anxiety, I provide a safe and supportive space for you to explore ways to grow and change. I am a person-centered, highly experienced, and compassionate mental health professional. I believe equality and respect are important in all healthy relationships, especially the client-therapist relationship. I have my master’s educational and training background in Adlerian psychology which taught me to have the courage to be imperfect, to learn from mistakes, and to understand how mistaken beliefs and perceptions can “create reality.”
My passion is to help individuals heal. If you struggle with grief or loss, depression, or anxiety, I provide a safe and supportive space for you to explore ways to grow and change. I am a person-centered, highly experienced, and compassionate mental health professional. I believe equality and respect are important in all healthy relationships, especially the client-therapist relationship. I have my master’s educational and training background in Adlerian psychology which taught me to have the courage to be imperfect, to learn from mistakes, and to understand how mistaken beliefs and perceptions can “create reality.”
(612) 255-1868 View (612) 255-1868
Photo of Talia Jackson, PsyD, LP, Psychologist
Talia Jackson
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55405
Waitlist for new clients
My practice is geared towards adults and couples struggling with depression, anxiety, family or relationship problems. I also work with issues surrounding parenthood and reclaiming identity and creating balance. I specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances. I work with couples of all kinds, including Interfaith, Intercultural and Interracial Couples, facilitating productive communication around sensitive issues, as do my 2 interns, Mary & HeeSoo.
My practice is geared towards adults and couples struggling with depression, anxiety, family or relationship problems. I also work with issues surrounding parenthood and reclaiming identity and creating balance. I specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances. I work with couples of all kinds, including Interfaith, Intercultural and Interracial Couples, facilitating productive communication around sensitive issues, as do my 2 interns, Mary & HeeSoo.
(612) 217-2888 View (612) 217-2888
Photo of undefined - Compassion Therapy with Chaya, MA, LPC, Licensed Professional Counselor
Compassion Therapy with Chaya
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Minneapolis, MN 55416
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
(612) 445-2947 View (612) 445-2947
Photo of Dr. Laura Brinkmeier, EdM, PsyD, LP, Psychologist
Dr. Laura Brinkmeier
Psychologist, EdM, PsyD, LP
Verified Verified
Minneapolis, MN 55423
Thriving in childhood and your teenage years is a process that involves insight and support. In psychotherapy with children, teens, and parents/caregivers I provide this support, as well as training in evidence-based and informed psychotherapy and play therapy interventions. I work with all children/teens, and also have growing specialization in psychotherapy with girls and young women (self-identifying) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.). I support girls in building their sense of connection, well-being, self-worth, identity, and confidence in their lives and relationships.
Thriving in childhood and your teenage years is a process that involves insight and support. In psychotherapy with children, teens, and parents/caregivers I provide this support, as well as training in evidence-based and informed psychotherapy and play therapy interventions. I work with all children/teens, and also have growing specialization in psychotherapy with girls and young women (self-identifying) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.). I support girls in building their sense of connection, well-being, self-worth, identity, and confidence in their lives and relationships.
(612) 261-0645 View (612) 261-0645