Anxiety Therapists in Minneapolis, MN

Photo of undefined - Stylamind Psychotherapy, MSW, LICSW, LADC, Clinical Social Work/Therapist
Stylamind Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Are you feeling Anxious? Depressed? Lonely? There is a way out of the darkness. If you feel like you are stuck and can’t find a way forward, then you have come to the right place. If you need to get out of your head and stop self-sabotaging, I can help you. Therapy can feel scary at first, but over time it becomes a place where you can breathe, explore, self-express, and receive important feedback from someone who is as equally invested in your growth and progress as you are.
Are you feeling Anxious? Depressed? Lonely? There is a way out of the darkness. If you feel like you are stuck and can’t find a way forward, then you have come to the right place. If you need to get out of your head and stop self-sabotaging, I can help you. Therapy can feel scary at first, but over time it becomes a place where you can breathe, explore, self-express, and receive important feedback from someone who is as equally invested in your growth and progress as you are.
(763) 247-4178 View (763) 247-4178
Photo of Kara Collins, MS, LMFT, Marriage & Family Therapist
Kara Collins
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55403
Waitlist for new clients
Please note: I am no longer accepting new couples therapy clients. I have occasional openings for individual clients. Introduction: My most common client is someone wanting to work on their marriage/intimate relationship. These clients typically feel frustrated, unheard, and anxious about the state of their partnership. Many don’t know how to achieve change in their marriage or what healthy/fair expectations would look like. Although the most common goal for my clients is to save their marriage or mend a broken connection, sometimes they specifically need help leaving a relationship that no longer serves them.
Please note: I am no longer accepting new couples therapy clients. I have occasional openings for individual clients. Introduction: My most common client is someone wanting to work on their marriage/intimate relationship. These clients typically feel frustrated, unheard, and anxious about the state of their partnership. Many don’t know how to achieve change in their marriage or what healthy/fair expectations would look like. Although the most common goal for my clients is to save their marriage or mend a broken connection, sometimes they specifically need help leaving a relationship that no longer serves them.
(612) 294-0790 x3 View (612) 294-0790 x3
Photo of Chad T. Allen, MA, LPCC
Chad T. Allen
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55402
My approach to psychotherapy addresses not just symptoms such as depression, anxiety, and frequent relational conflict, but also the problems underlying them.
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
My approach to psychotherapy addresses not just symptoms such as depression, anxiety, and frequent relational conflict, but also the problems underlying them.
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
(612) 424-3315 View (612) 424-3315
Photo of Amy Kephart, LICSW, Clinical Social Work/Therapist
Amy Kephart
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55410
Are you looking for someone to help you feel better? are you feeling depressed, anxious, having problems with relationships, in a difficult transition, or feeling the impact of past trauma on your life? I feel confident I can help you, I have over 17 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move on with their lives with confidence.
Are you looking for someone to help you feel better? are you feeling depressed, anxious, having problems with relationships, in a difficult transition, or feeling the impact of past trauma on your life? I feel confident I can help you, I have over 17 years of experience guiding people through difficult times and helping them gain insight and develop coping skills so that they can move on with their lives with confidence.
(929) 467-7095 View (929) 467-7095
Photo of Jacqueline Peña, MA LPCC
Jacqueline Peña
Licensed Professional Clinical Counselor, MA LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55410  (Online Only)
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
(612) 999-2149 x6310 View (612) 999-2149 x6310
Photo of Nicole Crain, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Nicole Crain
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Minneapolis, MN 55406  (Online Only)
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
Do you find it difficult to muster the energy to start your day? Are you feeling crushed beneath the weight of stress or anxiety? Have you experienced loss or trauma that continues to impact your life and relationships? Many individuals experience these obstacles, and it's completely normal to feel overwhelmed at times. But imagine a life where each day feels like an opportunity rather than a challenge. It may seem daunting, but countless people have found their joy again, and you can too. I am passionate about helping others find their path to a meaningful and balanced life.
(651) 800-7873 View (651) 800-7873
Photo of Jackie Morrison, MA, LMFT, Marriage & Family Therapist
Jackie Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55418
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
I have experience working with individuals and couples identifying as LGBTQ+ as well as heterosexual, cisgender in the areas of ADHD, anxiety, identity, trauma, parenting, phase of life changes, ENM, communication, and conflict management; among others. As an ADHD brain myself, I have a special interest in working with individuals or couples to address the personal and/or relational challenges of ADHD; we will deconstruct shame and self-worth stemming from ADHD, address communication difficulties, and increase overall understanding of how ADHD impacts all aspects of our lives.
View
Photo of Joshua Rampi, LMFT, Marriage & Family Therapist
Joshua Rampi
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Minneapolis, MN 55439
I have worked with clients who have successfully recovered from depression and anxiety, healed the trauma from their past, improved the quality of romantic relationships (not providing couples counseling at this time), increased communication and conflict skills, managed frustration successfully, and thrived through life transitions.
With a combination of humor, wisdom, metaphors and professional experience, I enjoy working with folks to help them live a more fulfilled life. I work together with my clients to create a safe environment, where they are encouraged to take risks and explore the challenges they are facing. My goal is to help clients understand and address the root causes of the issues they are facing, so problems do not continue to resurface. I enjoy working with adults and young adults 18 yrs and older. I only have a few appointments available at this time. My direct voice mail is: 763-234-3728.
I have worked with clients who have successfully recovered from depression and anxiety, healed the trauma from their past, improved the quality of romantic relationships (not providing couples counseling at this time), increased communication and conflict skills, managed frustration successfully, and thrived through life transitions.
With a combination of humor, wisdom, metaphors and professional experience, I enjoy working with folks to help them live a more fulfilled life. I work together with my clients to create a safe environment, where they are encouraged to take risks and explore the challenges they are facing. My goal is to help clients understand and address the root causes of the issues they are facing, so problems do not continue to resurface. I enjoy working with adults and young adults 18 yrs and older. I only have a few appointments available at this time. My direct voice mail is: 763-234-3728.
(763) 244-1978 View (763) 244-1978
Photo of Laura Ford, MA, LPCC
Laura Ford
MA, LPCC
Verified Verified
Minneapolis, MN 55407
I am particularly effective with self-doubt, uncertainty, loneliness, anxiety and fear, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
I am particularly effective with self-doubt, uncertainty, loneliness, anxiety and fear, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help.
(651) 571-4367 View (651) 571-4367
Photo of undefined - Center for Psychological Growth and Resilience, PsyD, LP, Psychologist
Center for Psychological Growth and Resilience
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55410
Hello! We're Dennis, Maddy, Matt, and Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Hello! We're Dennis, Maddy, Matt, and Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
(952) 222-8162 View (952) 222-8162
Photo of Joan Sacks Lentz, PhD, LP, Psychologist
Joan Sacks Lentz
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55402
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
(612) 360-2494 View (612) 360-2494
Photo of Bolanle Oyesile, MA, Pre-Licensed Professional
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415  (Online Only)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
(612) 808-5384 View (612) 808-5384
Photo of Tracy Hess, MA, LPCC, Licensed Professional Counselor
Tracy Hess
Licensed Professional Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55426
My experience includes working with children and adolescents who have a history of abuse, dealing with emotional difficulties (including anxiety and depression), and working with life transitions. I have worked with children and adolescents in an inpatient psychiatric hospital setting providing crisis support and dealing with concerns related to suicide, self-harm, or aggression toward others. I have worked with adults who have been diagnosed with mood disorders, personality disorders, and medical concerns. I have experience working with many diverse populations and am mindful when working with patients.
My experience includes working with children and adolescents who have a history of abuse, dealing with emotional difficulties (including anxiety and depression), and working with life transitions. I have worked with children and adolescents in an inpatient psychiatric hospital setting providing crisis support and dealing with concerns related to suicide, self-harm, or aggression toward others. I have worked with adults who have been diagnosed with mood disorders, personality disorders, and medical concerns. I have experience working with many diverse populations and am mindful when working with patients.
(763) 363-5729 View (763) 363-5729
Photo of Kristen Ryan, PsyD, LP, Psychologist
Kristen Ryan
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55419
Guided by an integrated approach to anxiety, depression, and trauma/abuse, I incorporate an emphasis on body-emotional awareness to foster sustained mental health.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
Guided by an integrated approach to anxiety, depression, and trauma/abuse, I incorporate an emphasis on body-emotional awareness to foster sustained mental health.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
(612) 564-4185 x1 View (612) 564-4185 x1
Photo of Ashley Anderson, MA, LMFT, Marriage & Family Therapist
Ashley Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408  (Online Only)
I have additional training and specialized experience in Anxiety, Depression, Life Transitions, Trauma, Postpartum Issues, Parenting, and LGBT+ issues.
I help people find the tools they need to navigate the changes and challenges that occur in life. I believe every individual's therapeutic journey is unique. In my sessions we work to create a customized approach that builds on strengths and helps create a reliable platform for meaningful growth. I integrate a number of techniques including mindfulness and other skills that can be used in everyday life. I enjoy working with individuals of all ages, including young adults, older adults, couples, families, and adolescents 16+.
I have additional training and specialized experience in Anxiety, Depression, Life Transitions, Trauma, Postpartum Issues, Parenting, and LGBT+ issues.
I help people find the tools they need to navigate the changes and challenges that occur in life. I believe every individual's therapeutic journey is unique. In my sessions we work to create a customized approach that builds on strengths and helps create a reliable platform for meaningful growth. I integrate a number of techniques including mindfulness and other skills that can be used in everyday life. I enjoy working with individuals of all ages, including young adults, older adults, couples, families, and adolescents 16+.
(612) 324-8707 x735 View (612) 324-8707 x735
Photo of Marly Thorson, MA, LPCC, Counselor
Marly Thorson
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55417
Waitlist for new clients
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
(952) 234-6531 View (952) 234-6531
Photo of Katie LaLiberte, MA, LADC, Pre-Licensed Professional
Katie LaLiberte
Pre-Licensed Professional, MA, LADC
Verified Verified
Minneapolis, MN 55439
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you! I specialize in working with both adults and adolescents facing challenges including but not limited to depression, anxiety, substance use, and trauma. I am passionate about meeting you where you are at and helping you live a life where you feel fulfilled and happy.
Taking the first step toward healing takes immense courage and strength and I would be honored to take this step with you! I specialize in working with both adults and adolescents facing challenges including but not limited to depression, anxiety, substance use, and trauma. I am passionate about meeting you where you are at and helping you live a life where you feel fulfilled and happy.
(952) 592-4379 View (952) 592-4379
Photo of Kinsey Fitzloff, MSW, LGSW, Clinical Social Work/Therapist
Kinsey Fitzloff
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55412
I specialize in anxiety and OCD, neurodivergence (specifically ADHD) and various relationship dynamics (ENM, kink, domestic violence, those recovering from abusive relationships).
Trauma, anxiety, and ADHD that are unaddressed will have you feeling shame and guilt that never seems to go away. Feeling exhausted and disconnected from the people around you. Difficulty trusting others. Living in fear. Challenges with starting things and seeing them through to the end. Procrastinating and feeling "stuck". A critical voice in your head that never seems to chill out... To live this way can feel incredibly draining and debilitating. It doesn't have to be this way. There is hope and healing on the other side.
I specialize in anxiety and OCD, neurodivergence (specifically ADHD) and various relationship dynamics (ENM, kink, domestic violence, those recovering from abusive relationships).
Trauma, anxiety, and ADHD that are unaddressed will have you feeling shame and guilt that never seems to go away. Feeling exhausted and disconnected from the people around you. Difficulty trusting others. Living in fear. Challenges with starting things and seeing them through to the end. Procrastinating and feeling "stuck". A critical voice in your head that never seems to chill out... To live this way can feel incredibly draining and debilitating. It doesn't have to be this way. There is hope and healing on the other side.
(763) 296-8997 View (763) 296-8997
Photo of Shannon Robinson, MS, MA, LPCC
Shannon Robinson
MS, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55406
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
Do you often feel anxious, overwhelmed, or insecure? Are you going through a difficult, unexpected or confusing life transition? Is it frustrating finding yourself in conflicts with others or unsure how to maintain your relationships? If you had skills to reduce worry spirals and procrastination or increase motivation and focus, life would feel less chaotic. With a clear sense of who you are and what is important to you, making decisions and navigating change would feel less stressful. Knowing what your boundaries are or how to effectively communicate your needs would lead to meaningful and fulfilling relationships.
(612) 453-2816 View (612) 453-2816
Photo of Jessica Sawyer, MA, LMFT, Marriage & Family Therapist
Jessica Sawyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Minneapolis, MN 55413
Waitlist for new clients
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
(612) 567-7954 View (612) 567-7954