Anxiety Therapists in Minneapolis, MN
Maybe you are looking for support around anxiety, panic attacks, depression, trauma, ADHD, or autism. Or, maybe you are a newcomer to the United States and are seeking support related to your journey here or navigating the complicated immigration system. I love working with immigrants/refugee clients , neurodivergent clients, and LGBTQ+ clients. I utilize several modalities, including ACT and DBT, and I am currently trained in EMDR. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
Maybe you are looking for support around anxiety, panic attacks, depression, trauma, ADHD, or autism. Or, maybe you are a newcomer to the United States and are seeking support related to your journey here or navigating the complicated immigration system. I love working with immigrants/refugee clients , neurodivergent clients, and LGBTQ+ clients. I utilize several modalities, including ACT and DBT, and I am currently trained in EMDR. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
Sarah Scherr
Clinical Social Work/Therapist, MSW, LCSW, QMHP
Verified Verified
1 Endorsed
Minneapolis, MN 55400
ART can help with the following: Anxiety; Depression; OCD; PTSD; Addictions/ Substance Abuse; Relationship Issues/Infidelity Codependency; Grief, and many other conditions.
If you’ve landed on my profile, you might be feeling tired, overwhelmed, "heavy", experiencing body aches, and struggle with getting a good night's sleep. You might be feeling mentally exhausted and unable to find a viable solution on your own. I am here to help you to process your thoughts and feelings so you are able to feel like you again! I strive to help teens, adults, and couples overcome distress individually so they can feel lighter, calmer, and clear headed. In as little as two or three sessions, you can feel relief again!
ART can help with the following: Anxiety; Depression; OCD; PTSD; Addictions/ Substance Abuse; Relationship Issues/Infidelity Codependency; Grief, and many other conditions.
If you’ve landed on my profile, you might be feeling tired, overwhelmed, "heavy", experiencing body aches, and struggle with getting a good night's sleep. You might be feeling mentally exhausted and unable to find a viable solution on your own. I am here to help you to process your thoughts and feelings so you are able to feel like you again! I strive to help teens, adults, and couples overcome distress individually so they can feel lighter, calmer, and clear headed. In as little as two or three sessions, you can feel relief again!
Maisa Boyte
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55402 (Online Only)
I am accepting new patients. I currently focus on working with adults, couples and teens who are experiencing depression, anxiety, trauma, disordered eating, eating disorders and relationship concerns. I aim to create an environment where the client feels supported and empowered in order to explore past and present experiences. I work to help clients identify challenges in their life and understand how these challenges or behavior patterns have developed. As a social worker, I am committed to creating a therapeutic space that values multiculturalism and diversity.
I am accepting new patients. I currently focus on working with adults, couples and teens who are experiencing depression, anxiety, trauma, disordered eating, eating disorders and relationship concerns. I aim to create an environment where the client feels supported and empowered in order to explore past and present experiences. I work to help clients identify challenges in their life and understand how these challenges or behavior patterns have developed. As a social worker, I am committed to creating a therapeutic space that values multiculturalism and diversity.
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Verified Verified
Minneapolis, MN 55458
Waitlist for new clients
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Jennie Hardman
Clinical Social Work/Therapist, MSW, LICSW, RYT
Verified Verified
2 Endorsed
Minneapolis, MN 55405
You didn’t think it would be this hard to become pregnant or to stay pregnant, and now you’re feeling hopeless or like a failure. Or maybe getting pregnant wasn’t the hard part, but complications with labor/delivery or a NICU stay are causing you intense worry or sadness – and no one understands what's wrong now that the baby is home. Or maybe you've had a loss or TFMR, and the pain is just overwhelming. And if you see one more image of a happy mama and child you just might scream. Taking care of yourself is almost impossible with a baby at home, and while you keep trying to feel okay, nothing really seems to help you feel better.
You didn’t think it would be this hard to become pregnant or to stay pregnant, and now you’re feeling hopeless or like a failure. Or maybe getting pregnant wasn’t the hard part, but complications with labor/delivery or a NICU stay are causing you intense worry or sadness – and no one understands what's wrong now that the baby is home. Or maybe you've had a loss or TFMR, and the pain is just overwhelming. And if you see one more image of a happy mama and child you just might scream. Taking care of yourself is almost impossible with a baby at home, and while you keep trying to feel okay, nothing really seems to help you feel better.
Hello there! I work with adults, adolescents, and couples on concerns including relational issues, body image, depression, anxiety, grief, life transitions, infertility, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, body sizes, religions, and abilities. Feminist theory is intertwined in my work to include the systemic and individual impact of patriarchal systems. I can help you navigate your feelings and offer a path forward. I believe in working collaboratively with clients, as they are the experts on their own life! I deeply value your own wisdom and experience.
Hello there! I work with adults, adolescents, and couples on concerns including relational issues, body image, depression, anxiety, grief, life transitions, infertility, trauma, and stress management. I am inclusive and welcoming to all genders, races, sexual orientations, body sizes, religions, and abilities. Feminist theory is intertwined in my work to include the systemic and individual impact of patriarchal systems. I can help you navigate your feelings and offer a path forward. I believe in working collaboratively with clients, as they are the experts on their own life! I deeply value your own wisdom and experience.
Eric Norton
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55405
I am passionate about working with adults and teens to heal trauma, reduce anxiety, and navigate difficult relationships. I also love working with kids who express anger and worry in big ways. I use play therapy to reduce anxiety and regulate big emotions. I do not think symptoms appear out of nowhere. We are products of our upbringing, relationships, and even the Netflix shows we binge. I check my ego at the door to bring insight, creativity, and humor. I am both a neurodivergent and gender affirming provider and have received advanced training in play therapy, complex trauma, and EMDR for teens and adults.
I am passionate about working with adults and teens to heal trauma, reduce anxiety, and navigate difficult relationships. I also love working with kids who express anger and worry in big ways. I use play therapy to reduce anxiety and regulate big emotions. I do not think symptoms appear out of nowhere. We are products of our upbringing, relationships, and even the Netflix shows we binge. I check my ego at the door to bring insight, creativity, and humor. I am both a neurodivergent and gender affirming provider and have received advanced training in play therapy, complex trauma, and EMDR for teens and adults.
Meg Schefter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I work with people with ADHD, autism or autism traits, sensory sensitivities, trauma, anxiety, depression, mood cycling, PMDD, grief/loss, life adjustments, eating and body image issues, and more.
Hi! I'm Meg (they/she). I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota. As a queer, non-binary, and neurodivergent human, I care deeply about providing affirming care to the LGBTQIA+ community and neurodiverse folx. I enjoy working with adolescents, adults, students, teachers, athletes, those new to therapy, adults exploring their neurodiversity later in life, and people who have felt "stuck" with therapy in the past. I click especially well with creatives, ADHDers, and intellectualizers hoping to feel more! I am a trauma therapist and use Accelerated Resolution Therapy (ART) for trauma processing.
I work with people with ADHD, autism or autism traits, sensory sensitivities, trauma, anxiety, depression, mood cycling, PMDD, grief/loss, life adjustments, eating and body image issues, and more.
Hi! I'm Meg (they/she). I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota. As a queer, non-binary, and neurodivergent human, I care deeply about providing affirming care to the LGBTQIA+ community and neurodiverse folx. I enjoy working with adolescents, adults, students, teachers, athletes, those new to therapy, adults exploring their neurodiversity later in life, and people who have felt "stuck" with therapy in the past. I click especially well with creatives, ADHDers, and intellectualizers hoping to feel more! I am a trauma therapist and use Accelerated Resolution Therapy (ART) for trauma processing.
Through these experiences, I have worked with a variety of clients and diagnoses, including but not limited to: anxiety, depression, grief, OCD, PTSD, Autism, mood disorders, and schizophrenia.
I recognize the strength and courage it takes in coming to therapy. I am passionate about offering a safe space to feel vulnerable and comfortable. I believe the relationship between the client and therapist is an essential component to therapy, so I greatly value the importance of comfortability, openness, and safety in the therapy room. I typically operate from a strengths based perspective, believing that therapy should not only focus on the client's presenting problems, but highlight their strengths as well.
Through these experiences, I have worked with a variety of clients and diagnoses, including but not limited to: anxiety, depression, grief, OCD, PTSD, Autism, mood disorders, and schizophrenia.
I recognize the strength and courage it takes in coming to therapy. I am passionate about offering a safe space to feel vulnerable and comfortable. I believe the relationship between the client and therapist is an essential component to therapy, so I greatly value the importance of comfortability, openness, and safety in the therapy room. I typically operate from a strengths based perspective, believing that therapy should not only focus on the client's presenting problems, but highlight their strengths as well.
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403 (Online Only)
Waitlist for new clients
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma.
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma.
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
Marguerite Ohrtman
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC, ACS
Verified Verified
5 Endorsed
Minneapolis, MN 55455
Anxiety, depression, self esteem, identity issues, and life stressors often appear when we least expect them.
Ready to make a change and need someone to help you make it happen? Even when life feels overwhelming and busy, it's important that you take care of yourself and have someone to talk to just for you. I will help you regain control, build trust in yourself, and support you make changes that you want. Through an open, authentic, and direct relationship, I will help you make changes that make your life not just good, but better. I will encourage you to explore what you want and help you achieve those goals. I also offer tele-health sessions, so you don't need to leave the comfort of your home or office!
Anxiety, depression, self esteem, identity issues, and life stressors often appear when we least expect them.
Ready to make a change and need someone to help you make it happen? Even when life feels overwhelming and busy, it's important that you take care of yourself and have someone to talk to just for you. I will help you regain control, build trust in yourself, and support you make changes that you want. Through an open, authentic, and direct relationship, I will help you make changes that make your life not just good, but better. I will encourage you to explore what you want and help you achieve those goals. I also offer tele-health sessions, so you don't need to leave the comfort of your home or office!
15 Second Videos
Lora Rodriguez
Lisa Lovelace
Dr. Carrie Sword, Jungian Psychotherapist
Samantha Lee Anders
Larry Suess
Sarah Mathews MA, LMFT
Samantha Jo Johns
Patrick Stephen Robinson
Jose Rafael Harrington Dooley
Raye McPhillips Eyrich
Brad Fern
Jessica Bell
Compassion Therapy with Chaya
Elena Louise Shaffer
Carrie Snyder
Walk With Me Counseling, LLC
Colleen Bethel
Jackie Morrison
Phoenix Mental Health, PLC
Rachel J Allyn
Dara Denton
Cathy Johnston
Collin Davidson
Stephanie Mankowski
Richard Trammel
Natasha Walter-Fisk
Jim Winges
FaithworX Counseling Services & Consulting
Cori M. Hildebrandt
Julia Fox
Rosaire P. Daigle
Amy Quinn
Moniek Garside
Mitchel Paulson
Daniel James Lindenfeld
Aspen Counseling
Kelsey Place
Christina Dee
Alicia Ogard
Alexander Joseph McLeod
Bridget Mozina, MA, LMFT
Eleanor Porter-Nelson
Ben Tudor
Holli Engelhart
Turning Page Counseling, LLC
Camille Carlson
Kelsey Bermeo Fittante
Selah Smith
Nick Dailey-Arndt: Teens & Adults
Elizabeth McKay
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Maggie Stram
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55414
I treat women who experience stress, anxiety, and depression from current difficult relationships and complicated family histories.
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.
I treat women who experience stress, anxiety, and depression from current difficult relationships and complicated family histories.
Do you consider yourself a people pleaser? Is it hard to prioritize yourself without feeling guilty? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change. They suffer from low self-esteem, overwhelm, and indecisiveness.
Arkeria Robertson
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Minneapolis, MN 55424
My approach focuses on addressing the unique challenges that arise during this period, such as managing stress, overcoming anxiety, and rediscovering self-care.
I support moms improve mental wellness after having a baby. You may feel overwhelmed, anxious, and unsure of how to care for yourself amidst the demands of caring for your little one. These feelings are natural, and you don’t have to face them alone. I specialize in supporting postpartum mothers like you, helping you navigate this new chapter of your life. Together, we will work to reduce your stress and anxiety, tap into your inner strengths, and help you achieve your personal goals. I am here to provide a safe, non-judgmental space where you can express your feelings and find the support you need.
My approach focuses on addressing the unique challenges that arise during this period, such as managing stress, overcoming anxiety, and rediscovering self-care.
I support moms improve mental wellness after having a baby. You may feel overwhelmed, anxious, and unsure of how to care for yourself amidst the demands of caring for your little one. These feelings are natural, and you don’t have to face them alone. I specialize in supporting postpartum mothers like you, helping you navigate this new chapter of your life. Together, we will work to reduce your stress and anxiety, tap into your inner strengths, and help you achieve your personal goals. I am here to provide a safe, non-judgmental space where you can express your feelings and find the support you need.
If you're feeling burned out, stressed, or overwhelmed, I'm glad you're here. Maybe you're struggling with anxiety, feelings of low self-worth, or with relationships (family, friends, or significant others). Burnout and stress can show up in dissatisfaction with our body image or a difficult relationship with food. Maybe you're feeling stuck or unhappy with your current job. While it is normal and natural to experience discomfort, I am confident we can work together to help you feel more at ease more of the time and to connect your life with your values.
If you're feeling burned out, stressed, or overwhelmed, I'm glad you're here. Maybe you're struggling with anxiety, feelings of low self-worth, or with relationships (family, friends, or significant others). Burnout and stress can show up in dissatisfaction with our body image or a difficult relationship with food. Maybe you're feeling stuck or unhappy with your current job. While it is normal and natural to experience discomfort, I am confident we can work together to help you feel more at ease more of the time and to connect your life with your values.
Dr. Patricia Evans
Psychologist, PhD, LP, CBSM, DBSM, PLLC
Verified Verified
2 Endorsed
Minneapolis, MN 55439 (Online Only)
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
Many of us struggle with anxiety, stress, and trouble sleeping. We can find ourselves facing difficult life changes and transitions, experiencing difficult relationships, work problems, or issues related to aging and loss. It seems easy these days to feel anxious, discouraged and uncertain about the future. If you are experiencing any of the above concerns, therapy could help. Effective therapy can equip clients with the skills, self-confidence and resilience they can apply effectively to their present situation and also in the future when issues arise.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
Some people enter therapy with a specific problem they want to solve. Others are interested in achieving a broader goal such as psychological growth and understanding. I am happy to help you define and work towards a goal which best meets your needs. My specialties include stress and anxiety, depression, relationship and communication problems (eg. assertiveness, , intimacy issues, anger management) and self-esteem issues. In my work I draw from my training in cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology and mindfulness meditation, and Acceptance and Commitment Therapy.
Daniel P Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
Minneapolis, MN 55432 (Online Only)
Waitlist for new clients
Life demands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
Life demands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55432
We work with chronic stress, anxiety and depression arising from ongoing difficult life issues and more.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/ anxiety, depression, other mood issues, work/professional issues.
We work with chronic stress, anxiety and depression arising from ongoing difficult life issues and more.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/ anxiety, depression, other mood issues, work/professional issues.
See more therapy options for Minneapolis
Nearby Anxiety Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park