Anxiety Therapists in Minneapolis, MN
Some of my areas of interest include OCD, anxiety, and autism.
Now accepting new clients! My primary approach is integrative and tailored to the individual. I am passionate about using current evidence-based practices to treat a variety of concerns; including OCD, anxiety, depression, trauma, stress, low self-esteem. I draw from various theoretical approaches, but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components, including exposure response prevention (ERP) and behavioral activation. Other common approaches I utilize include mindfulness-based interventions, person-centered, trauma informed, and solution focused.
Some of my areas of interest include OCD, anxiety, and autism.
Now accepting new clients! My primary approach is integrative and tailored to the individual. I am passionate about using current evidence-based practices to treat a variety of concerns; including OCD, anxiety, depression, trauma, stress, low self-esteem. I draw from various theoretical approaches, but often use Cognitive Behavioral Therapy (CBT) with an emphasis on the behavioral components, including exposure response prevention (ERP) and behavioral activation. Other common approaches I utilize include mindfulness-based interventions, person-centered, trauma informed, and solution focused.
I provide individual therapy to adolescents and adults. My approach centers building connections, offering compassion and staying curious about who you are in the past, present and future; helping you become the author to your own story. I want you to feel seen and heard throughout our time working together. Although I welcome working with a range of client concerns, my areas of special focus include navigating disordered eating, eating disorders, body image, shame and perfectionism, identity exploration and anxiety management.
I provide individual therapy to adolescents and adults. My approach centers building connections, offering compassion and staying curious about who you are in the past, present and future; helping you become the author to your own story. I want you to feel seen and heard throughout our time working together. Although I welcome working with a range of client concerns, my areas of special focus include navigating disordered eating, eating disorders, body image, shame and perfectionism, identity exploration and anxiety management.
Blue Rose Cooperative Care, LLC
Licensed Professional Counselor, MA , LMHC, LPC-OR, LPCC, LPC-WI
Verified Verified
Minneapolis, MN 55403 (Online Only)
My ideal clients are individuals who are facing the challenges of modern life, including demanding jobs, overwork, and even trauma. They're struggling with anxiety and depression as a result of these pressures, and they're seeking a therapist who can help them understand and manage their emotions, develop healthy coping strategies, and ultimately achieve improved mental health and wellbeing. They want to feel supported, validated, and empowered in their journey towards healing and finding balance in their lives.
My ideal clients are individuals who are facing the challenges of modern life, including demanding jobs, overwork, and even trauma. They're struggling with anxiety and depression as a result of these pressures, and they're seeking a therapist who can help them understand and manage their emotions, develop healthy coping strategies, and ultimately achieve improved mental health and wellbeing. They want to feel supported, validated, and empowered in their journey towards healing and finding balance in their lives.
Samantha Kallberg, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55410 (Online Only)
Starting therapy can be an overwhelming process during a challenging time in your life. My goal is to provide a space where you feel heard while you share your story in a supportive environment. I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, and life transitions.
Starting therapy can be an overwhelming process during a challenging time in your life. My goal is to provide a space where you feel heard while you share your story in a supportive environment. I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, and life transitions.
EMAIL is the best way to contact me! I am a Licensed Professional Counselor with a decade of clinical experience. At the Gateway Institute in Scottsdale, AZ, I draw on a combination of my education, training and lived experience to treat OCD and other Anxiety Disorders in adults and adolescents. I am trained in several evidence-based approaches for treating OCD, including Inference-Based CBT, a treatment option that does not involve exposures, as well as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My goal is to find the treatment approach that best aligns your unique needs and preferences.
EMAIL is the best way to contact me! I am a Licensed Professional Counselor with a decade of clinical experience. At the Gateway Institute in Scottsdale, AZ, I draw on a combination of my education, training and lived experience to treat OCD and other Anxiety Disorders in adults and adolescents. I am trained in several evidence-based approaches for treating OCD, including Inference-Based CBT, a treatment option that does not involve exposures, as well as Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My goal is to find the treatment approach that best aligns your unique needs and preferences.
Dr. Colleen Gorman
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55406
Waitlist for new clients
I specialize in Trauma, Depressive Episodes, and anxiety disorders.
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
I specialize in Trauma, Depressive Episodes, and anxiety disorders.
Thank you for reaching out. Is it your time to address unresolved and problematic issues? Perhaps you have tried therapy before with little results, and want to give it another try. I invite you on a healing journey where you will have the opportunity to find hope, and learn skills to change unwanted thoughts and behaviors.
Renee Davidson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55413
The world and our individual lives can change rapidly. Overwhelm, anxiety and depression are some of the many byproducts. As J. Krishnamurti stated: "It is no sign of health to be well adjusted to a sick society." Whether you are new to therapy, previously tried therapy, or are have an acute need for support, I welcome you to my practice. I can help with symptoms of trauma, depression, anxiety, stress, and grief. Clients say they leave the first session feeling seen and heard, with less anxiety & tension, and more ease, openness & hope. You will walk out of sessions knowing yourself in new ways with tools to help yourself in life.
The world and our individual lives can change rapidly. Overwhelm, anxiety and depression are some of the many byproducts. As J. Krishnamurti stated: "It is no sign of health to be well adjusted to a sick society." Whether you are new to therapy, previously tried therapy, or are have an acute need for support, I welcome you to my practice. I can help with symptoms of trauma, depression, anxiety, stress, and grief. Clients say they leave the first session feeling seen and heard, with less anxiety & tension, and more ease, openness & hope. You will walk out of sessions knowing yourself in new ways with tools to help yourself in life.
Matia Sollom
Marriage & Family Therapist, LMFT
Verified Verified
Minneapolis, MN 55410 (Online Only)
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
Life can be challenging. I am here to support you as you navigate the tough stuff. I work with clients who experience anxiety, social anxiety, depression, trauma, life transition + stressors, relationship distress, low self-esteem, and grief and loss. I work with individuals (ages 12 +). I am a good fit for clients seeking change and looking for a way to improve their life, functioning, and relationships with others.
Madeline Colford
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I specialize in working with women who are ready to address their anxiety, perfectionism, identity, chronic stress, self-esteem, and relationships.
You're struggling more than you'd like to admit. You're unsure of who you are and question what you want. Often times you're overwhelmed, tired, and feel defeated. Juggling school/work, relationships, family, and parenthood are taking a toll on you and something has to give. You want to build your self-esteem, set boundaries in relationships, and feel secure in your relationship with yourself and others. My approach is compassionate, practical, and emotion-focused. I value the collaborative process and will create a soft landing for you to be supported and empowered to make important decisions about your life.
I specialize in working with women who are ready to address their anxiety, perfectionism, identity, chronic stress, self-esteem, and relationships.
You're struggling more than you'd like to admit. You're unsure of who you are and question what you want. Often times you're overwhelmed, tired, and feel defeated. Juggling school/work, relationships, family, and parenthood are taking a toll on you and something has to give. You want to build your self-esteem, set boundaries in relationships, and feel secure in your relationship with yourself and others. My approach is compassionate, practical, and emotion-focused. I value the collaborative process and will create a soft landing for you to be supported and empowered to make important decisions about your life.
Shannon M Henry
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55487
Waitlist for new clients
Life is complex and often leaves us struggling with transitions, feeling anxious and/or depressed and searching for relief. Life after any loss can feel confusing, without direction, hopeless, full of regret or in some cases filled with relief. I believe listening to you and receiving your story with compassion, will offer healing, hope, and an opportunity for positive change. I endeavor to receive and hold your pain, sadness, anger, or other emotions with grace, while supporting you as you move toward positive change and renewed well-being.
Life is complex and often leaves us struggling with transitions, feeling anxious and/or depressed and searching for relief. Life after any loss can feel confusing, without direction, hopeless, full of regret or in some cases filled with relief. I believe listening to you and receiving your story with compassion, will offer healing, hope, and an opportunity for positive change. I endeavor to receive and hold your pain, sadness, anger, or other emotions with grace, while supporting you as you move toward positive change and renewed well-being.
I primarily see adults who are experiencing anxiety, sadness, frustration or imbalance that may have been present for years or are new due to life changes such as parenting, coupling, paripartum, returning to the workforce, empty nesting and women’s health issues.
Mental wellness is important at every stage of life from childhood and adolescence through adulthood. It includes our mood, how we handle stress, our behaviors and relationships. Attention to our mental health is an important piece in taking care of and improving our overall wellbeing.
I primarily see adults who are experiencing anxiety, sadness, frustration or imbalance that may have been present for years or are new due to life changes such as parenting, coupling, paripartum, returning to the workforce, empty nesting and women’s health issues.
Mental wellness is important at every stage of life from childhood and adolescence through adulthood. It includes our mood, how we handle stress, our behaviors and relationships. Attention to our mental health is an important piece in taking care of and improving our overall wellbeing.
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Ryan Dean PhD LP
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Minneapolis, MN 55455 (Online Only)
I have specialized training in college student counseling, career exploration, social anxiety and perfectionism, sexual and gender identity, eating disorders including compulsive overeating.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
I have specialized training in college student counseling, career exploration, social anxiety and perfectionism, sexual and gender identity, eating disorders including compulsive overeating.
As a Licensed Psychologist, my professional approach encourages a person's strengths, inherent resilience, and individual differences that contribute to personal development and meaningfulness. My previous experiences include providing psychotherapy services to a diverse range of individuals, couples, families, and groups in a variety of settings, from college counseling and career assessment centers to community mental health and specialty clinics. I earned both a Master's and Doctorate in Counseling Psychology from the University of Minnesota, and I completed my Pre-doctoral Internship at the University of Michigan and Post-doctoral Fellowship at an eating disorder treatment center.
My background includes working with anxiety, complex trauma, and crisis intervention.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
My background includes working with anxiety, complex trauma, and crisis intervention.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
I am currently accepting new clients! As we journey through life, we carry with us experiences that shape who we are and who we become. Some of those experiences are positive and some of those experiences are negative. It can be difficult to explore our thoughts, feelings, and experiences. No matter where you are or how deep the darkness seems, you don’t have to walk through it alone. Whether addressing anxiety, depression, or relationship issues—together, we can look at the bigger picture and come up with an action plan to help you work toward your goals and prioritize what matters to you most.
I am currently accepting new clients! As we journey through life, we carry with us experiences that shape who we are and who we become. Some of those experiences are positive and some of those experiences are negative. It can be difficult to explore our thoughts, feelings, and experiences. No matter where you are or how deep the darkness seems, you don’t have to walk through it alone. Whether addressing anxiety, depression, or relationship issues—together, we can look at the bigger picture and come up with an action plan to help you work toward your goals and prioritize what matters to you most.
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
Britni Kelley: Adults, EMDR, First Responders
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55406
I especially enjoy working with motivated clients wanting to develop a greater understanding of where they have come from and heal from their past traumas. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. I have a strong passion for working with individuals/couples who have endured difficult experiences in their younger years and need some help with healing. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing wounds. Licensed in Minnesota (in person/virtual)& Iowa! Virtual visits only for Iowa residents.
I especially enjoy working with motivated clients wanting to develop a greater understanding of where they have come from and heal from their past traumas. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. I have a strong passion for working with individuals/couples who have endured difficult experiences in their younger years and need some help with healing. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing wounds. Licensed in Minnesota (in person/virtual)& Iowa! Virtual visits only for Iowa residents.
Fathi Kofiro
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55401 (Online Only)
Whether you're struggling with trauma, grief, anxiety, or navigating major life changes, I offer continuous support and guidance to help individuals cope and regain agency.
I am committed to supporting individuals in their healing journey. My background is rooted in trauma training, specializing in Brainspotting and EMDR therapy. I hold a profound belief in the mind-body connection and utilize trauma-focused therapies to facilitate healing, growth, and resilience.
Whether you're struggling with trauma, grief, anxiety, or navigating major life changes, I offer continuous support and guidance to help individuals cope and regain agency.
I am committed to supporting individuals in their healing journey. My background is rooted in trauma training, specializing in Brainspotting and EMDR therapy. I hold a profound belief in the mind-body connection and utilize trauma-focused therapies to facilitate healing, growth, and resilience.
Martha Dalton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I will work with you to treat any presenting problem or concern, including depression, anxiety, PTSD, grief/loss, chemical dependency, relationship conflicts & spiritual issues and religious trauma.
I am passionate about helping you heal & grow. I provide a comfortable, non-judgmental & supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left unattended we can become identified with these states and depression, anxiety, substance abuse, relationship problems and self-sabotage can arise. It can be difficult to make changes & overcome obstacles without support, new tools or insight.
I will work with you to treat any presenting problem or concern, including depression, anxiety, PTSD, grief/loss, chemical dependency, relationship conflicts & spiritual issues and religious trauma.
I am passionate about helping you heal & grow. I provide a comfortable, non-judgmental & supportive atmosphere where you can process difficult emotions, gain awareness of what keeps you in suffering, & integrate newfound insights to bring relief. I am sensitive to the ways your past experiences & future anxieties impact your present. When traumatic events or unexpressed feelings are left unattended we can become identified with these states and depression, anxiety, substance abuse, relationship problems and self-sabotage can arise. It can be difficult to make changes & overcome obstacles without support, new tools or insight.
I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
Calli Simpson
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
2 Endorsed
Minneapolis, MN 55400
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than your partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
See more therapy options for Minneapolis
Nearby Anxiety Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park