Anxiety Therapists in Minneapolis, MN
Ben Tudor
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Minneapolis, MN 55455 (Online Only)
Let’s recontextualize and heal the trauma of the past, repurpose the anxiety of the future, and organize around the present moment.
If there is one thing I have learned as a therapist, it is reflected in this quote by Carl Rogers: “What is most personal is most universal”. We all hurt. We are all insecure. You are not alone. Though I believe we are more alike than different, not everyone’s therapy experience should be the same. Together, we would create a personalized therapy experience that suits your conversation style, personality, needs, pace. My job is to offer reframes and counterpoints, and sometimes challenge you. Therapy can be hard, but we can also have fun. I use humor to work through hard sh-t and I use hope as the engine to move you forward.
Let’s recontextualize and heal the trauma of the past, repurpose the anxiety of the future, and organize around the present moment.
If there is one thing I have learned as a therapist, it is reflected in this quote by Carl Rogers: “What is most personal is most universal”. We all hurt. We are all insecure. You are not alone. Though I believe we are more alike than different, not everyone’s therapy experience should be the same. Together, we would create a personalized therapy experience that suits your conversation style, personality, needs, pace. My job is to offer reframes and counterpoints, and sometimes challenge you. Therapy can be hard, but we can also have fun. I use humor to work through hard sh-t and I use hope as the engine to move you forward.
Julian Sanborn
Clinical Social Work/Therapist, PhD, MSW, LICSW, SEP
Verified Verified
Minneapolis, MN 55405
Improved regulation gives rise to a reduction or elimination of pain, anxiety, depression, post-traumatic, and other symptoms.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
Improved regulation gives rise to a reduction or elimination of pain, anxiety, depression, post-traumatic, and other symptoms.
I'm interested in clients who want to maximize their capacities to work, love, and play. I specialize in treating developmental and complex traumas as well as attachment injuries. It is vitally important to me to establish an extremely safe therapeutic environment with my clients so that we can then deal with issues in a direct and expedient way. My clients typically deal with anxiety, depression, shame, chronic pain, relationship issues, spiritual issues, and many other factors that are inhibiting them from the realization of their full potential.
Jessica Reilly
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Minneapolis, MN 55400 (Online Only)
With Jessica's guidance and support, clients with Anxiety, ADHD, and disordered eating can embark on a transformative journey towards healing, self-discovery, and a nourishing relationship with their bodies and food.
Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.
With Jessica's guidance and support, clients with Anxiety, ADHD, and disordered eating can embark on a transformative journey towards healing, self-discovery, and a nourishing relationship with their bodies and food.
Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with Anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD are co-occuring with disordered eating when they seek therapy.
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non- anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
Naomi completed her Master of Arts Degree in Marriage and Family Therapy at Saint Mary's University of MN-Twin Cities. She received her Bachelor of Arts Degree in Psychology from Metropolitan State University and is a Licensed Marriage and Family Therapist (LMFT). Naomi has a non- anxious and non-judgmental presence and believes that the therapeutic relationship between the client and therapist is paramount to change. She believes in having unconditional positive regard for the client and honoring all parts of the self such as the physical, mental, emotional and spiritual parts.
I am a licensed Psychologist who utilizes evidence-based therapies. I am committed to helping people learn how to manage and reduce their mental health symptoms more effectively so they can see long-term gains and functioning. I work with adults and young adults in my individual and DBT skills groups who are working on depression, anxiety, trauma, stress management, and shame symptoms.
I am a licensed Psychologist who utilizes evidence-based therapies. I am committed to helping people learn how to manage and reduce their mental health symptoms more effectively so they can see long-term gains and functioning. I work with adults and young adults in my individual and DBT skills groups who are working on depression, anxiety, trauma, stress management, and shame symptoms.
I provide compassionate and evidence-based care to kids and teens in a small private practice setting. My therapy practice is ideal for youth struggling with anxiety, obsessive-compulsive symptoms, mood challenges, trauma symptoms, or any number of difficult life transitions. These may range from adjusting to school to navigating family separation or divorce. I also have dedicated time in my practice to conduct comprehensive and timely ADHD evaluations for clients ages 6 and over. My weekly caseload is intentionally limited in order to provide high-quality and attentive care for my clients.
I provide compassionate and evidence-based care to kids and teens in a small private practice setting. My therapy practice is ideal for youth struggling with anxiety, obsessive-compulsive symptoms, mood challenges, trauma symptoms, or any number of difficult life transitions. These may range from adjusting to school to navigating family separation or divorce. I also have dedicated time in my practice to conduct comprehensive and timely ADHD evaluations for clients ages 6 and over. My weekly caseload is intentionally limited in order to provide high-quality and attentive care for my clients.
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family.
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family.
Savira Kambhu
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55409 (Online Only)
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Some of the issues I work with often include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Twin Cities Cognitive Behavioral Treatment Center
Psychologist, PsyD
Verified Verified
Minneapolis, MN 55402
Life-interfering anxiety and related problems can arise across the lifespan.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Life-interfering anxiety and related problems can arise across the lifespan.
We work with individuals of all ages with anxiety, mood and related issues across the lifespan. When working with younger children, we meet with parents without the child for the first evaluation session, and then meet with the child individually during the second evaluation session.Our center also routinely works with college-aged and young adult clients. Here, our therapists incorporate components of therapy geared specifically to this age group: identity development, fostering independence and autonomy, and helping clients navigate the challenges experienced during their transition into adulthood.
Some of my areas of interest include working with clients experiencing the effects of grief and loss, anxiety, depression, social inequities, and trauma.
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
Some of my areas of interest include working with clients experiencing the effects of grief and loss, anxiety, depression, social inequities, and trauma.
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
I have over 8 years of experience helping women, young adults and teenagers from many races and ethnicities, work through their struggles ranging from eating disorders, trauma, anxiety, depression, relationship issues to family conflict.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
I have over 8 years of experience helping women, young adults and teenagers from many races and ethnicities, work through their struggles ranging from eating disorders, trauma, anxiety, depression, relationship issues to family conflict.
Seeking therapy, whether it's your first time or returning, is a courageous step .The therapeutic relationship is one of the strongest tools we can develop for healing. I strive to create a non-judgmental, person-centered and compassionate space for all my clients. I believe everyone is an expert in their lives and I provide a space to help you better understand your emotions, relational patterns, life changes, and past and/or present trauma. I utilize evidenced based theories, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance Commitment therapy, EFFT and Cognitive Processing Therapy.
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I love working with all people, and I find our work together can really thrive when we focus on building an awesome relationship. Being able to know you will help me make sure I'm offering the best interventions to improve your life. If you're suffering with anxiety, depression, life transition stuff, being crushed under the weight of capitalism, I'm your person. We will figure out ways to help that are doable, reasonable, and I'll be your biggest cheerleader along the way!
I love working with all people, and I find our work together can really thrive when we focus on building an awesome relationship. Being able to know you will help me make sure I'm offering the best interventions to improve your life. If you're suffering with anxiety, depression, life transition stuff, being crushed under the weight of capitalism, I'm your person. We will figure out ways to help that are doable, reasonable, and I'll be your biggest cheerleader along the way!
I work with trauma, anxiety, depression, neurodiversity, life transitions, identity evolutions and issues surrounding sexuality and self empowerment.
I am a therapist for those who are looking to find their own place within this cosmos of existence. With all the cultural programming within this world it is difficult to find our own core truths and how to navigate within them towards our own version of a fulfilling life. I work with individuals and relationships looking to find and understand their own truths about themselves, their existence and how to navigate in a world that so often is not built for our own wellness. From highly sensitive persons, to artists, and Queer folx, immigrants and multiracial persons, I am here to help you find what is getting in the way of thriving.
I work with trauma, anxiety, depression, neurodiversity, life transitions, identity evolutions and issues surrounding sexuality and self empowerment.
I am a therapist for those who are looking to find their own place within this cosmos of existence. With all the cultural programming within this world it is difficult to find our own core truths and how to navigate within them towards our own version of a fulfilling life. I work with individuals and relationships looking to find and understand their own truths about themselves, their existence and how to navigate in a world that so often is not built for our own wellness. From highly sensitive persons, to artists, and Queer folx, immigrants and multiracial persons, I am here to help you find what is getting in the way of thriving.
David Christensen-Finck
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55405
“I want nothing more than to support people who have decided to face their fears instead of run from them, to embrace themselves instead of hide from themselves, to love their lives instead of merely manage them.
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
“I want nothing more than to support people who have decided to face their fears instead of run from them, to embrace themselves instead of hide from themselves, to love their lives instead of merely manage them.
Can you describe a therapist as “kick-a$s”? I’m not even sure. If you can, that’s how we’d describe him. He’s smart, funny, and really digs in. If you got something you need figured out, he’s definitely someone you want on your team. David genuinely wants you to be happy, and will do what he can to make sure you are. He thrives on understanding. Thus, clients that work with him will certainly be understood for who they are, what they need, and what is holding them back.
Some of my specialties include working with individual and couples with anxiety, depression, relationship difficulties, life changes (e.
I believe that across our life we develop many strengths, relational patterns, and skills that help us manage and navigate difficult situations and relationships. However, while these skills or patterns may have been helpful in the past, they may not be effective when we are confronted with new, unexpected challenges. I hold that therapy is a safe space where we can explore our past experiences, make sense of who we are and the ways we relate, make sense of our struggles, and find new solutions that lead to healing and clarity.
Some of my specialties include working with individual and couples with anxiety, depression, relationship difficulties, life changes (e.
I believe that across our life we develop many strengths, relational patterns, and skills that help us manage and navigate difficult situations and relationships. However, while these skills or patterns may have been helpful in the past, they may not be effective when we are confronted with new, unexpected challenges. I hold that therapy is a safe space where we can explore our past experiences, make sense of who we are and the ways we relate, make sense of our struggles, and find new solutions that lead to healing and clarity.
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
My areas of interest include anxiety, depression, relationship issues, self-esteem, and trauma.
I am passionate about helping individuals and couples navigate the complexities of relationships and attachment. Utilizing attachment theory and relational dynamics and some CBT, I will guide you in understanding how your past influences your present connections. My approach is rooted in empathy and collaboration, creating a safe space for you to explore your feelings, patterns, and behaviors. I believe that healing begins with awareness and that building strong, secure relationships is essential for mental well-being. Together, we’ll work to identify attachment styles, challenge thought patterns, and foster deeper connections.
Emily Lewandowski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55407
Waitlist for new clients
Holding space and warmth, I collaborate with clients to explore concerns around shame, anxiety, depression, life transitions, and grief.
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
Holding space and warmth, I collaborate with clients to explore concerns around shame, anxiety, depression, life transitions, and grief.
Welcome! I'm Emily and am a clinical therapist with a comprehensive and varied history of practice, including community non-profits, government, schools, treatment centers, and private practice. I encompass empathy, a spirit of collaboration and empowerment, and a skill set rooted in various therapeutic models and modalities. Utilizing a humanistic and feminist theory lens, I incorporate elements of IFS (Internal Family Systems), narrative, and emotion-focused therapies, somatic and mindfulness practices, and art-based interventions when working with clients, adolescent to adult.
Casandra (Casi) Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55406 (Online Only)
I have dedicated my practice treating Anxiety and OCD-Related Disorders since 2017.
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
I have dedicated my practice treating Anxiety and OCD-Related Disorders since 2017.
I am a Licensed Marriage and Family Therapist specializing in evidence-based treatments for Anxiety and OCD-related disorders including: Obsessive Compulsive Disorder, Anxiety Disorders, Generalized Anxiety Disorder, Specific Phobias, Hair pulling (Trichotillomania), Skin Picking (Excoriation), other Body-Focused Repetitive Behaviors, Social Anxiety, Panic Disorders, Depression, Insomnia, and life changes. All clients that work with me will leave with new knowledge, skills, and tools to address their unique goals and challenges.
Heidi Lohman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Minneapolis, MN 55406
It can be challenging to ask for help or seek guidance in restoring a sense of calm, confidence, and harmony in your life, but you’re doing it! I’m so glad you are taking the first step! I am a queer clinician with over 15 years of experience advocating for adolescents, young adults, and the LGBTQIA+ community on goals relating to anxiety, depression, identity development, trauma, transitions, attachment, and grief & loss. My approach to therapy is person-centered, profoundly rooted in social justice, and focuses on a strength-based approach.
It can be challenging to ask for help or seek guidance in restoring a sense of calm, confidence, and harmony in your life, but you’re doing it! I’m so glad you are taking the first step! I am a queer clinician with over 15 years of experience advocating for adolescents, young adults, and the LGBTQIA+ community on goals relating to anxiety, depression, identity development, trauma, transitions, attachment, and grief & loss. My approach to therapy is person-centered, profoundly rooted in social justice, and focuses on a strength-based approach.
See more therapy options for Minneapolis
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