Anxiety Therapists in Minneapolis, MN

Photo of Laurie Schlosser, MA, LP, Psychologist
Laurie Schlosser
Psychologist, MA, LP
Verified Verified
Minneapolis, MN 55412
Additional training: I am trained in SPACE, Supportive Parenting for Anxious Childhood Emotions.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
Additional training: I am trained in SPACE, Supportive Parenting for Anxious Childhood Emotions.
Are you struggling with anxiety, phobias or OCD? Is it impacting your happiness, friendships, school or work performance? I believe in supporting individuals with curiosity and compassion. I have experience helping children/teens and young adults to develop strategies to face their fears and increase self awareness. I use a strength based approach, evidenced based CBT-ERP, as well as approaches based in Eastern Psychology, such as yoga and mindfulness. I help my clients find brave moments expand their value based life. I work with individuals 8-25 years old and provide parent support. (All adult age groups for specific phobias)
(612) 509-9879 View (612) 509-9879
Photo of Jonathan Pounder, Pre-Licensed Professional
Jonathan Pounder
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55403
The clients who connect with me the most are adults and young adults experiencing symptoms of anxiety, unresolved trauma, or poor self-esteem.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
The clients who connect with me the most are adults and young adults experiencing symptoms of anxiety, unresolved trauma, or poor self-esteem.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
(612) 509-5109 x730 View (612) 509-5109 x730
Photo of Lauren Stevens, Pre-Licensed Professional
Lauren Stevens
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
View
Photo of Molly Peterson, MSW, LICSW, Clinical Social Work/Therapist
Molly Peterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55413  (Online Only)
Molly is dedicated in her work with adults who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
Molly is dedicated in her work with adults who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
(612) 429-4507 View (612) 429-4507
Photo of undefined - Compassion Therapy with Chaya, MA, LPC, Licensed Professional Counselor
Compassion Therapy with Chaya
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Minneapolis, MN 55416
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
(612) 445-2947 View (612) 445-2947
Photo of Josh Chambers, MA, LPC, Licensed Professional Counselor
Josh Chambers
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55439
Whether you're dealing with burnout, stress, apathy, panic attacks, existential questions, anxiety, sadness, grief, stress, identity questions, or considering a life change, healing and growing can be complex and scary.
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
Whether you're dealing with burnout, stress, apathy, panic attacks, existential questions, anxiety, sadness, grief, stress, identity questions, or considering a life change, healing and growing can be complex and scary.
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
(952) 679-2225 x571289 View (952) 679-2225 x571289
Photo of Marly Thorson, MA, LPCC, Counselor
Marly Thorson
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55417
Waitlist for new clients
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
I am passionate about helping women cope with everyday stress caused by a variety of sources. If you’re feeling overwhelmed and don’t know where to start, I can help. I believe in helping women achieve a positive relationship with themselves so they feel whole, heard, and happy in life. Some of the issues and life areas I can help you resolve include going through divorce/relationship ending, eating disorders, sexual assault/trauma, work life balance, professional development, depression and anxiety, as well as other mood disorders, sensory processing disorders (including highly sensitive individuals), life transitions, grief/loss.
(952) 234-6531 View (952) 234-6531
Photo of undefined - Solstice Therapy and Wellness, Clinical Social Work/Therapist
Solstice Therapy and Wellness
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Minneapolis, MN 55408
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
We have current availability - email us to schedule a consultation call! If you are feeling overwhelmed, anxious or depressed, we are here to support you. Therapists at Solstice Therapy and Wellness will hold space, and collaborate with you to work towards meaningful change, improved self-care, healthy relationships, valued living, and more joy.
(612) 482-2115 View (612) 482-2115
Photo of Max Crowder, PsyD, LP, Psychologist
Max Crowder
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Minneapolis, MN 55403
I specialize in working with individuals (16+) who experience life transitions, relationship concerns, depression, grief/loss, anxiety, emotion management, career concerns, low self-esteem, and identity concerns.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
I specialize in working with individuals (16+) who experience life transitions, relationship concerns, depression, grief/loss, anxiety, emotion management, career concerns, low self-esteem, and identity concerns.
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
(612) 324-4436 View (612) 324-4436
Photo of Jessica Belter, LCSW, LICSW, MSW, Clinical Social Work/Therapist
Jessica Belter
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
Minneapolis, MN 55418  (Online Only)
Using an eclectic mix of experiential, CBT, acceptance and commitment therapy, 12-step, and attachment theory, I seek to address problems related to; substance use, eating disorders, PTSD, depression, anxiety, codependency, love addiction and more.
I am licensed in CA, AZ and MN and can provide telehealth for each of those states. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you are feeling stuck in your relationships, career, family, or any other aspect of life perhaps it is time for a change. Life is short.
Using an eclectic mix of experiential, CBT, acceptance and commitment therapy, 12-step, and attachment theory, I seek to address problems related to; substance use, eating disorders, PTSD, depression, anxiety, codependency, love addiction and more.
I am licensed in CA, AZ and MN and can provide telehealth for each of those states. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you are feeling stuck in your relationships, career, family, or any other aspect of life perhaps it is time for a change. Life is short.
(612) 260-1593 View (612) 260-1593
Photo of Kait Nolte, MSW, LGSW, Pre-Licensed Professional
Kait Nolte
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
While I work with a variety of individuals who identify as having a mood disorder, like anxiety or depression, my focus is on finding the root of these symptoms and supporting you in feeling empowered to cope with life's stressors.
My approach to therapy is relational, attachment focused, systems based, and trauma informed as I believe how we experience the world is through an eclectic lens of our relational and developmental histories, genetic and biological make-up, experiences with others, and the communities in which we live. I believe that sometimes healing is best ignited through connection, support, and exploration. I practice primarily with adult individuals, families, and couples navigating the effects of stress, PTSD/trauma, identity exploration and self-esteem, life transitions, oppression, and dual-diagnosis.
While I work with a variety of individuals who identify as having a mood disorder, like anxiety or depression, my focus is on finding the root of these symptoms and supporting you in feeling empowered to cope with life's stressors.
My approach to therapy is relational, attachment focused, systems based, and trauma informed as I believe how we experience the world is through an eclectic lens of our relational and developmental histories, genetic and biological make-up, experiences with others, and the communities in which we live. I believe that sometimes healing is best ignited through connection, support, and exploration. I practice primarily with adult individuals, families, and couples navigating the effects of stress, PTSD/trauma, identity exploration and self-esteem, life transitions, oppression, and dual-diagnosis.
(651) 615-4657 View (651) 615-4657
Photo of Jessica Carol Woodruff, MA, LPC, Licensed Professional Counselor
Jessica Carol Woodruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55408  (Online Only)
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
(612) 473-5541 View (612) 473-5541
Photo of Dr. Laura Brinkmeier, EdM, PsyD, LP, Psychologist
Dr. Laura Brinkmeier
Psychologist, EdM, PsyD, LP
Verified Verified
Minneapolis, MN 55423
Thriving in childhood and your teenage years is a process that involves insight and support. In psychotherapy with children, teens, and parents/caregivers I provide this support, as well as training in evidence-based and informed psychotherapy and play therapy interventions. I work with all children/teens, and also have growing specialization in psychotherapy with girls and young women (self-identifying) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.). I support girls in building their sense of connection, well-being, self-worth, identity, and confidence in their lives and relationships.
Thriving in childhood and your teenage years is a process that involves insight and support. In psychotherapy with children, teens, and parents/caregivers I provide this support, as well as training in evidence-based and informed psychotherapy and play therapy interventions. I work with all children/teens, and also have growing specialization in psychotherapy with girls and young women (self-identifying) related to all mental health concerns (anxiety, depression, ADHD, ASD, grief/loss etc.). I support girls in building their sense of connection, well-being, self-worth, identity, and confidence in their lives and relationships.
(612) 261-0645 View (612) 261-0645
Photo of Jessica Sawyer, MA, LMFT, Marriage & Family Therapist
Jessica Sawyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Minneapolis, MN 55413
Waitlist for new clients
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
(612) 567-7954 View (612) 567-7954
Photo of undefined - Bridging The Gap Behavioral Health PLLC, LICSW, CCTP-II, CCATP, C-DBT, CIATC, Clinical Social Work/Therapist
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW, CCTP-II, CCATP, C-DBT, CIATC
Verified Verified
Minneapolis, MN 55408  (Online Only)
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the behavioral Health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
(612) 248-1852 View (612) 248-1852
Photo of Nancy Lawroski, PhD, LP, Psychologist
Nancy Lawroski
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55408
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
(651) 964-0957 View (651) 964-0957
Photo of David Adair, LADC, LPCC, MPS, Licensed Professional Counselor
David Adair
Licensed Professional Counselor, LADC, LPCC, MPS
Verified Verified
1 Endorsed
Minneapolis, MN 55403
How are you showing up in your life? Perhaps you are exhausted by efforts to avoid emotional pain, with the result being you avoid being present in your life. Or perhaps you stay mired in forms of emotional pain due to its familiarity or its seeming inescapability. I find great meaning in helping clients move toward their vision of a more fulfilling life. I enjoy working with adults who are experiencing anxiety, depression, challenges with substance use, and/or difficulties with adjusting to new life circumstances – who want to better connect with themselves, their friends and loved ones, and the natural world.
How are you showing up in your life? Perhaps you are exhausted by efforts to avoid emotional pain, with the result being you avoid being present in your life. Or perhaps you stay mired in forms of emotional pain due to its familiarity or its seeming inescapability. I find great meaning in helping clients move toward their vision of a more fulfilling life. I enjoy working with adults who are experiencing anxiety, depression, challenges with substance use, and/or difficulties with adjusting to new life circumstances – who want to better connect with themselves, their friends and loved ones, and the natural world.
(612) 444-5491 View (612) 444-5491
Photo of undefined - Phoenix Mental Health, PLC, MSW, LICSW, Clinical Social Work/Therapist
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
(612) 501-6807 View (612) 501-6807
Photo of Valerie Golden, JD, PhD, LP, Psychologist
Valerie Golden
Psychologist, JD, PhD, LP
Verified Verified
2 Endorsed
Minneapolis, MN 55401
Depression and anxiety can impede our careers, relationships, self confidence, success and happiness. If you feel unmotivated, disappointed in self or others, envious, or unsure of yourself, there may be powerful root causes lying just outside your awareness. Often I can help, even if other attempts have failed. How do you choose a therapist? Training and experience matter. I trained at Stanford and Columbia, finished 2 postdoctoral fellowships, completed full psychoanalytic training, and have practiced for 25+ years. While therapy is never a quick fix, it can lead to greater success and happiness. Offering teletherapy nationwide.
Depression and anxiety can impede our careers, relationships, self confidence, success and happiness. If you feel unmotivated, disappointed in self or others, envious, or unsure of yourself, there may be powerful root causes lying just outside your awareness. Often I can help, even if other attempts have failed. How do you choose a therapist? Training and experience matter. I trained at Stanford and Columbia, finished 2 postdoctoral fellowships, completed full psychoanalytic training, and have practiced for 25+ years. While therapy is never a quick fix, it can lead to greater success and happiness. Offering teletherapy nationwide.
(612) 559-3300 View (612) 559-3300
Photo of Norris Vorasane, MPS, LADC, Pre-Licensed Professional
Norris Vorasane
Pre-Licensed Professional, MPS, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55401
You might be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, impacted by systemic oppression, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you.
You might be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, impacted by systemic oppression, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you.
(763) 373-8093 View (763) 373-8093