Anxiety Therapists in Minneapolis, MN

David A Dubois
Psychologist, MA, LP
Verified Verified
1 Endorsed
Minneapolis, MN 55407
I work with issues of depression, anxiety, ADHD, chemical and other addictions, as well with issues of anger management, victims of domestic abuse,and family therapy.
More information at; davidadubois.com I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
I work with issues of depression, anxiety, ADHD, chemical and other addictions, as well with issues of anger management, victims of domestic abuse,and family therapy.
More information at; davidadubois.com I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.
(612) 293-6968 View (612) 293-6968
Photo of Nicole Englund Heffron, PhD, LP, Psychologist
Nicole Englund Heffron
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55414
I can teach you to replace depression and anxiety with a sense of fulfillment.
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
I can teach you to replace depression and anxiety with a sense of fulfillment.
Finding the right therapist can be overwhelming. Maybe you want to change but don't know where to begin. Perhaps you are unhappy with your relationships. Maybe you feel your past interferes in your life but have felt too scared to "go there." Maybe depression and anxiety are a part of your daily life. I know where to start. My first step is to create a safe place where you can learn to do things differently, where you can flourish instead of just surviving.
(651) 760-8277 View (651) 760-8277
Photo of Sher Van Fossan, MSW, LICSW, Clinical Social Work/Therapist
Sher Van Fossan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55413  (Online Only)
Feeling down lately, unable to cope, overwhelmed and nothing seems to lift your spirits? Does stress, anxiety or excessive worry affect your daily routine and your relationships? It might be time to seek help from a licensed professional. Together we concentrate on how you are currently feeling emotionally and physically, how your thoughts and feelings are affecting your relationships and your daily life. We will focus on how we can work together to lift your spirits and help you cope with the challenges that come your way.
Feeling down lately, unable to cope, overwhelmed and nothing seems to lift your spirits? Does stress, anxiety or excessive worry affect your daily routine and your relationships? It might be time to seek help from a licensed professional. Together we concentrate on how you are currently feeling emotionally and physically, how your thoughts and feelings are affecting your relationships and your daily life. We will focus on how we can work together to lift your spirits and help you cope with the challenges that come your way.
(612) 436-0295 View (612) 436-0295
Photo of Mamie Vetsch, LMFT, ATR, Marriage & Family Therapist
Mamie Vetsch
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I especially enjoy working with sensitive, imaginative children ages 6+ and adults looking to add more whimsy and playfulness into their lives as a way to combat stress and anxiety.
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? I believe art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. As a licensed therapist, I bring the practical skills and training of someone who can support you through challenging times. As an art therapist, I believe that play, art, and metaphor is a necessary component for healing, for people of all ages! When working with me, you can expect a curious, attentive listener with a sassy, playful personality.
I especially enjoy working with sensitive, imaginative children ages 6+ and adults looking to add more whimsy and playfulness into their lives as a way to combat stress and anxiety.
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? I believe art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. As a licensed therapist, I bring the practical skills and training of someone who can support you through challenging times. As an art therapist, I believe that play, art, and metaphor is a necessary component for healing, for people of all ages! When working with me, you can expect a curious, attentive listener with a sassy, playful personality.
(952) 260-7840 View (952) 260-7840
Photo of Katie McManus, LPC, MA, Licensed Professional Counselor
Katie McManus
Licensed Professional Counselor, LPC, MA
Verified Verified
Minneapolis, MN 55409
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
I am currently accepting new clients, in person and online! Realizing that help is needed and reaching out can be difficult. I hope to make this process easier. As a primary therapist at CBT Minneapolis-St Paul, I focus on teaching good thinking habits and using cognitive behavioral tools to help adults and adolescents on issues like depression, anxiety, trauma, and grief/loss. I also enjoy working with people that are dealing with life transitions, have relationship concerns, LGBTQIA+ issues, parents who are struggling with their children, mothers dealing with postpartum mood issues, and individuals who are experiencing tinnitus.
(952) 295-3964 View (952) 295-3964
Photo of Elena Louise Shaffer, MA, LPCC, Counselor
Elena Louise Shaffer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
My areas of specialty include: Anxiety, Depression, Trauma, Domestic Violence, and helping clients who wish to strengthen communication skills and build healthy relationships.
I am a compassionate, humorous and enthusiastic therapist with my master’s degree in counseling psychology, licensed in Minnesota as a professional clinical counselor. It wasn’t until I discovered the healing power of the mind, body, and spirit approach that I saw lasting change and healing in myself and in my clients. I am client centered, radically non-judgmental, authentic, and honest. I believe in meeting each individual where they are and joining together on a path to growth. I am strongly influenced by Sensorimotor Psychotherapy which focuses on the link between our bodies and our psychological wellbeing.
My areas of specialty include: Anxiety, Depression, Trauma, Domestic Violence, and helping clients who wish to strengthen communication skills and build healthy relationships.
I am a compassionate, humorous and enthusiastic therapist with my master’s degree in counseling psychology, licensed in Minnesota as a professional clinical counselor. It wasn’t until I discovered the healing power of the mind, body, and spirit approach that I saw lasting change and healing in myself and in my clients. I am client centered, radically non-judgmental, authentic, and honest. I believe in meeting each individual where they are and joining together on a path to growth. I am strongly influenced by Sensorimotor Psychotherapy which focuses on the link between our bodies and our psychological wellbeing.
(612) 260-6786 View (612) 260-6786
Photo of Jodi S Rogness, RN, MA, LP, Psychologist
Jodi S Rogness
Psychologist, RN, MA, LP
Verified Verified
Minneapolis, MN 55408
I have extensive experience and training with stress management, anxiety reduction and management, depression management manifested by chemical imbalance or life's challenges including relationship difficulties, work/life balance, transitions, and physical illnesses.
In my 30 plus years in a helping profession, I am still energized by the bravery and strength of clients and their struggles that life can create. It is my privilege to encourage clients to look at life and themselves from a more balanced and productive place. I facilitate this by active listening and a nonjudgmental stance. I meet clients where they are within their emotional process.
I have extensive experience and training with stress management, anxiety reduction and management, depression management manifested by chemical imbalance or life's challenges including relationship difficulties, work/life balance, transitions, and physical illnesses.
In my 30 plus years in a helping profession, I am still energized by the bravery and strength of clients and their struggles that life can create. It is my privilege to encourage clients to look at life and themselves from a more balanced and productive place. I facilitate this by active listening and a nonjudgmental stance. I meet clients where they are within their emotional process.
(612) 345-9427 View (612) 345-9427
Photo of Kim St. Mane, MA, LPCC, LADC
Kim St. Mane
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55409
Waitlist for new clients
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
I have experience with substance abuse and co-occurring mental health issues, PTSD, bipolar disorder, depression, anxiety, relationship dynamics, anger issues, grief, and loss.
I am passionate about helping individuals find meaning and purpose in their lives. I offer a holistic and collaborative approach to health and wellness, integrating various techniques to meet the unique needs of my clients. My integrative approach allows me to meet my clients’ needs in the present moment, address underlying issues from their past, help them to find meaning in the choices they have made throughout their lives, and create a life for themselves filled with purpose, joy, and fulfillment. I believe building trusting relationships with my clients is paramount to a healthy therapy experience.
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Photo of Kendall Schreier, MA, LPCC, Counselor
Kendall Schreier
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55410
I primarily work with people experiencing anxiety, depression, and stress.
She remembered who she was and the game changed - Lalah Delia - Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
I primarily work with people experiencing anxiety, depression, and stress.
She remembered who she was and the game changed - Lalah Delia - Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
(952) 592-7931 View (952) 592-7931
Photo of Katharine Simpson, Pre-Licensed Professional
Katharine Simpson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55405
I work primarily with individuals struggling with anxiety, depression, relationship distress, obsessive compulsive disorder, and life transitions. My number one goal in therapy is to understand you as best I can, and to help you do the same. Individuals who have some amount of curiosity about themselves and who are willing to self-reflect will do well in this type of therapy. My practice is informed by psychodynamic, relational, and person-centered approaches to therapy. The first step is to build a trusting relationship with you so that you can feel comfortable expressing all the different parts of you.
I work primarily with individuals struggling with anxiety, depression, relationship distress, obsessive compulsive disorder, and life transitions. My number one goal in therapy is to understand you as best I can, and to help you do the same. Individuals who have some amount of curiosity about themselves and who are willing to self-reflect will do well in this type of therapy. My practice is informed by psychodynamic, relational, and person-centered approaches to therapy. The first step is to build a trusting relationship with you so that you can feel comfortable expressing all the different parts of you.
(612) 482-7065 View (612) 482-7065
Photo of Bolanle Oyesile, MA, Pre-Licensed Professional
Bolanle Oyesile
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55415  (Online Only)
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
Now Accepting New Clients! My area of expertise is centered around working with individuals with a history of mental health disorders such as anxiety, ADHD, depression, bipolar disorders, obsessive compulsive disorders, personality disorders, PTSD, schizophrenia and other psychotic disorders. In addition, I have ample experience working with clients dealing with self-harm behaviors, suicidal ideations, chronic stress, family conflict, and low self-esteem. Clients who see me aim to develop coping and adaptive skills to manage life difficulties, resolve conflicts, heal traumatic experiences, and develop a healthier sense of self.
(612) 808-5384 View (612) 808-5384
Photo of Ellie Whiteaker, LPCC, ATR-P, MA, Counselor
Ellie Whiteaker
Counselor, LPCC, ATR-P, MA
Verified Verified
Minneapolis, MN 55424  (Online Only)
I have a diverse background dedicated to facilitating healing and growth through the transformative power of art. I have worked with various populations including: individuals navigating trauma, feeling stuck in unhealthy habits, stress, anxiety, depression, and ADHD. I prioritize a client centered approach, where clients are empowered to take charge of their therapeutic journey, progressing at their own pace in a comfortable and supportive environment.
I have a diverse background dedicated to facilitating healing and growth through the transformative power of art. I have worked with various populations including: individuals navigating trauma, feeling stuck in unhealthy habits, stress, anxiety, depression, and ADHD. I prioritize a client centered approach, where clients are empowered to take charge of their therapeutic journey, progressing at their own pace in a comfortable and supportive environment.
(612) 999-1328 View (612) 999-1328
Photo of Carrie Snyder, LICSW, LCSW, Clinical Social Work/Therapist
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
(612) 688-4138 View (612) 688-4138
Photo of Edwina Vah, Pre-Licensed Professional
Edwina Vah
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55403
My current areas of interest are Trauma/PTSD, Anxiety and Depression.
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
My current areas of interest are Trauma/PTSD, Anxiety and Depression.
I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I’ve had the pleasure of working with clients from diverse cultural backgrounds.
(952) 900-3575 x752 View (952) 900-3575 x752
Photo of Joan Sacks Lentz, PhD, LP, Psychologist
Joan Sacks Lentz
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55402
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
I work with people who have symptoms, such as depression and anxiety, and with people who feel as though they are not moving forward in life in the ways they had hoped. They may feel frustrated that they are not finding satisfying relationships or the gratifying career that they had always thought they would.
(612) 360-2494 View (612) 360-2494
Photo of Rae Hoesing, PhD, LP, Psychologist
Rae Hoesing
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Minneapolis, MN 55419
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
(612) 223-7630 View (612) 223-7630
Photo of Hannah Thomas, MA, LMFT, Marriage & Family Therapist
Hannah Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55401
I enjoy working with kids, teens, adults, and families that are looking for individual therapy, family therapy, parent-child therapy, or play therapy. I have experience supporting clients through a wide range of challenges including, trauma, anxiety, depression, ADHD, OCD, identity development, adoption, parent-child attachment challenges, school difficulties, emotional dysregulation, aggression, divorce, and grief/loss.
I enjoy working with kids, teens, adults, and families that are looking for individual therapy, family therapy, parent-child therapy, or play therapy. I have experience supporting clients through a wide range of challenges including, trauma, anxiety, depression, ADHD, OCD, identity development, adoption, parent-child attachment challenges, school difficulties, emotional dysregulation, aggression, divorce, and grief/loss.
(763) 343-8952 View (763) 343-8952
Photo of Jaime Christmas, MSW, LICSW, RCSW, Clinical Social Work/Therapist
Jaime Christmas
Clinical Social Work/Therapist, MSW, LICSW, RCSW
Verified Verified
Minneapolis, MN 55405  (Online Only)
I focus on the LGBTQ community, HIV positive individuals, individuals struggling with chemical dependency, Depression, Anxiety, mood disorders, relationships problems, compulsivity, crisis, chronic pain, and Trauma/PTSD.
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
I focus on the LGBTQ community, HIV positive individuals, individuals struggling with chemical dependency, Depression, Anxiety, mood disorders, relationships problems, compulsivity, crisis, chronic pain, and Trauma/PTSD.
I believe that the best therapy is radically empathetic and real, that all people hold the innate capacity for healing, and that there is courage, strength, and healing when we are able to express and release our emotional pain. With more than a decade of experience providing psychotherapy to individuals from all walks of life, I assist individuals arrive at their own truth and walk towards living a more authentic life: one that that is more in line with who they are, what they believe, value, and want for themselves.
(612) 887-3476 x2 View (612) 887-3476 x2
Photo of Jeffrey Jones - Phoenix Mental Health, PLC, MSW, LICSW, Clinical Social Work/Therapist
Phoenix Mental Health, PLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55403
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.
(612) 501-6807 View (612) 501-6807
Photo of Jan Jirak, MA, LP, SEP, PLLC, Psychologist
Jan Jirak
Psychologist, MA, LP, SEP, PLLC
Verified Verified
Minneapolis, MN 55403  (Online Only)
Not accepting new clients
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
(952) 314-5400 View (952) 314-5400