Anxiety Therapists in Minneapolis, MN

Photo of Rachel J Allyn, PhD, LP, RYT, Psychologist
Rachel J Allyn
Psychologist, PhD, LP, RYT
Verified Verified
Minneapolis, MN 55410
I specialize in anxiety, depression, relationship/intimacy problems, sexual health, sleep disorders, stress management/life transitions, women's health, and grief/loss.
I believe it's important to recognize all aspects of your being in the therapy process. This is why I integrate Western medicine (neuroscience, somatic methods and cognitive-behavioral therapy) with Eastern philosophy (Buddhist psychology and Ayurvedic medicine). My role is facilitator, guiding you in changing patterns, improving relationships, living authentically and being your best self. Here is a link to my online schedule to book at your convenience: https://www.schedulicity.com/scheduling/RAP54S
I specialize in anxiety, depression, relationship/intimacy problems, sexual health, sleep disorders, stress management/life transitions, women's health, and grief/loss.
I believe it's important to recognize all aspects of your being in the therapy process. This is why I integrate Western medicine (neuroscience, somatic methods and cognitive-behavioral therapy) with Eastern philosophy (Buddhist psychology and Ayurvedic medicine). My role is facilitator, guiding you in changing patterns, improving relationships, living authentically and being your best self. Here is a link to my online schedule to book at your convenience: https://www.schedulicity.com/scheduling/RAP54S
(952) 479-8521 View (952) 479-8521
Photo of Samantha Choudhry, MSE, LPCC, Counselor
Samantha Choudhry
Counselor, MSE, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55437
Lately, it feels like things are falling apart. You are dealing with high amounts of stress, your anxiety keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can’t quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance coping has become your go-to coping mechanism. Your anxiety is getting in the way of your happiness and you are tired of feeling stressed, worried or burned out.
Lately, it feels like things are falling apart. You are dealing with high amounts of stress, your anxiety keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can’t quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance coping has become your go-to coping mechanism. Your anxiety is getting in the way of your happiness and you are tired of feeling stressed, worried or burned out.
(612) 888-8775 View (612) 888-8775
Photo of Mamie Vetsch, LMFT, ATR, Marriage & Family Therapist
Mamie Vetsch
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I especially enjoy working with sensitive, imaginative children ages 6+ and adults looking to add more whimsy and playfulness into their lives as a way to combat stress and anxiety.
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? I believe art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. As a licensed therapist, I bring the practical skills and training of someone who can support you through challenging times. As an art therapist, I believe that play, art, and metaphor is a necessary component for healing, for people of all ages! When working with me, you can expect a curious, attentive listener with a sassy, playful personality.
I especially enjoy working with sensitive, imaginative children ages 6+ and adults looking to add more whimsy and playfulness into their lives as a way to combat stress and anxiety.
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? I believe art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. As a licensed therapist, I bring the practical skills and training of someone who can support you through challenging times. As an art therapist, I believe that play, art, and metaphor is a necessary component for healing, for people of all ages! When working with me, you can expect a curious, attentive listener with a sassy, playful personality.
(952) 260-7840 View (952) 260-7840
Photo of Ryanne Underhill, MSW, LICSW, Clinical Social Work/Therapist
Ryanne Underhill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55407  (Online Only)
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (18+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
I am a queer identified LICSW with more than 13 years of experience providing psychotherapy. I have extensive experience with clients with a variety of mental health diagnoses including anxiety, ADHD, depression, and PTSD. I specialize in working with adults (18+) who are highly sensitive, those who are wanting to live more wholly and authentically as themselves, those that are looking to break intergenerational and transgeneration patterns and trauma, and parents of young children who are wanting to explore different ways of parenting. Many of the clients that I work with also identify as queer.
(612) 688-5906 View (612) 688-5906
Photo of Carrie Snyder, LICSW, LCSW, Clinical Social Work/Therapist
Carrie Snyder
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
I specialize in autism spectrum disorders, sexual trauma, neurodivergence, anxiety and depression.
I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.
(612) 688-4138 View (612) 688-4138
Photo of Lydia Goblirsch, MA, Pre-Licensed Professional
Lydia Goblirsch
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Minneapolis, MN 55405
I work primarily with those struggling with life transitions, relational stressors, trauma, anxiety, and depression.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
I work primarily with those struggling with life transitions, relational stressors, trauma, anxiety, and depression.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
(612) 261-0171 x9 View (612) 261-0171 x9
Photo of Jessica Carol Woodruff, MA, LPC, Licensed Professional Counselor
Jessica Carol Woodruff
Licensed Professional Counselor, MA, LPC
Verified Verified
Minneapolis, MN 55408  (Online Only)
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
Immediate openings available! Hi I’m Jessica! Life can be so hard and confusing; sometimes you just need someone in your corner. I specialize in depression, anxiety, change of life, trauma and self improvement. I’m trained in EMDR and CBT but draw from other modalities as needed. Also, I am a Personal Trainer and see the value in taking care of your body as well as your mind. Through empathy and trust we can build a relationship that will support you in reaching your goals, overcoming obstacles and embracing the best version of yourself. Complimentary phone consultations available- reach out to schedule!
(612) 473-5541 View (612) 473-5541
Photo of undefined - Center for Psychological Growth and Resilience, PsyD, LP, Psychologist
Center for Psychological Growth and Resilience
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55410
Hello! We're Dennis, Maddy, Matt, and Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
Hello! We're Dennis, Maddy, Matt, and Korey. We believe that while life is hard, every human being has the potential to surmount stress and strain. Whether you're experiencing burnout, depression, anxiety, chronic pain, chronic illness, cancer, trauma, relationships issues, professional issues, or other concerns, our goal is to help you find meaning, self-respect, growth, and resilience. We're passionate about helping you increase your ability to weather and recover from difficult moments in the future. We'll do this by leveraging your strengths and building your coping skills to help you manage stress and create the life you want.
(952) 222-8162 View (952) 222-8162
Photo of Kristen Ryan, PsyD, LP, Psychologist
Kristen Ryan
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55419
Waitlist for new clients
Guided by an integrated approach to anxiety, depression, and trauma/abuse, I incorporate an emphasis on body-emotional awareness to foster sustained mental health.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
Guided by an integrated approach to anxiety, depression, and trauma/abuse, I incorporate an emphasis on body-emotional awareness to foster sustained mental health.
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
(612) 564-4185 x1 View (612) 564-4185 x1
Photo of Lauren Stevens, Pre-Licensed Professional
Lauren Stevens
Pre-Licensed Professional
Verified Verified
1 Endorsed
Minneapolis, MN 55416
Waitlist for new clients
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
I am here to support a wide variety of clients who struggle with anxious thoughts and a depressed mood. I especially enjoy working with those who struggle to manage ADHD symptoms. Additionally, I find joy in supporting those who may be questioning or ready to explore their sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body.
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Photo of Nancy J Arikian, PhD, LP, Psychologist
Nancy J Arikian
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55403
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
(612) 354-8114 View (612) 354-8114
Photo of Monica Austerlitz, MA, LPCC, Counselor
Monica Austerlitz
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55406  (Online Only)
Working with a spirit of solidarity and using an insight oriented approach I help adults of all backgrounds gain insight, build confidence, and make meaningful life changes. My areas of expertise include anxiety, depression, grief, trauma, abuse, relationship conflict, and relapse prevention. I strive to create an atmosphere of trust and comfort and to establish a strong therapeutic alliance. I have a keen awareness of diversity and multicultural issues, and the ability to work comfortably and respectfully with clients regardless of race, ethnicity, gender, and sexual orientation.
Working with a spirit of solidarity and using an insight oriented approach I help adults of all backgrounds gain insight, build confidence, and make meaningful life changes. My areas of expertise include anxiety, depression, grief, trauma, abuse, relationship conflict, and relapse prevention. I strive to create an atmosphere of trust and comfort and to establish a strong therapeutic alliance. I have a keen awareness of diversity and multicultural issues, and the ability to work comfortably and respectfully with clients regardless of race, ethnicity, gender, and sexual orientation.
(651) 321-5574 View (651) 321-5574
Photo of Kailey M. Everett, MSW, LICSW, Clinical Social Work/Therapist
Kailey M. Everett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55403
Waitlist for new clients
I help clients overcome fear, anger, and anxiety so you can go from surviving to thriving! I do this by helping my clients explore both the conscious and unconscious mind to understand what is keeping them addicted, stuck, angry, and fearful.
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
I help clients overcome fear, anger, and anxiety so you can go from surviving to thriving! I do this by helping my clients explore both the conscious and unconscious mind to understand what is keeping them addicted, stuck, angry, and fearful.
As your therapist, I see myself as a guide and my approach is very much strength-based and person-centered - aligned with Carl Rogers, who believed that “every person is unique and, therefore, everyone’s view of their own world, and their ability to manage it, should be trusted”. I lead with curiosity and see you, the client as expert of your life and experience. My approach is designed to validate your experience and help you reveal your inner strength and gain awareness so that you can finally heal and recover from traumas that are keeping you stuck. These interventions are the catalyst to growth and hold transformative power.
(612) 662-9861 x8 View (612) 662-9861 x8
Photo of Karlie Weishoff, MSW, LICSW, Clinical Social Work/Therapist
Karlie Weishoff
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55401  (Online Only)
Whether you're facing challenges with anxiety, depression, self-esteem, or navigating life transitions, I'm here to walk alongside you every step of the way.
As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
Whether you're facing challenges with anxiety, depression, self-esteem, or navigating life transitions, I'm here to walk alongside you every step of the way.
As a therapist, my primary goal is to create a warm and inviting space where you feel safe to explore your emotions at your own pace. I believe that healing happens best when it's guided by empathy, understanding, and a genuine connection. In our sessions together, I'll be there to listen without judgment, offering support and guidance as we navigate your journey towards personal growth and transformation. I understand that each individual's path to healing is unique, and I'm committed to meeting you where you are on that journey.
(763) 296-8074 View (763) 296-8074
Photo of Mariam Fam, MA, LPCC, Counselor
Mariam Fam
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401  (Online Only)
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced, being part of a religious minority, or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, while you and cultural responsiveness are in the center.
I know seeking a therapist can be daunting, but you've taken the biggest step, I’m so glad you are here. Struggling with anxiety, depression, or life changes? Struggling with feeling culturally displaced, being part of a religious minority, or feel like you just don’t quite fit into any one box? I can help. I will offer a compassionate presence where you will be heard, while you and cultural responsiveness are in the center.
(612) 509-5716 View (612) 509-5716
Photo of Lucy Erickson, MA, LPCC, Licensed Professional Counselor
Lucy Erickson
Licensed Professional Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55401
It is my goal as your therapist to create a safe and supportive space for you to explore who you are and strive for change! Whether you're struggling with anxiety, depression, life transitions, trauma, or self-esteem, I am here to support you. I like to help empower my clients to be able to process and express their emotions in a more effective and healthy manner, develop healthy relationships, process past experiences, and strengthen their sense of self.
It is my goal as your therapist to create a safe and supportive space for you to explore who you are and strive for change! Whether you're struggling with anxiety, depression, life transitions, trauma, or self-esteem, I am here to support you. I like to help empower my clients to be able to process and express their emotions in a more effective and healthy manner, develop healthy relationships, process past experiences, and strengthen their sense of self.
(651) 350-1206 View (651) 350-1206
Photo of Molly Peterson, MSW, LICSW, Clinical Social Work/Therapist
Molly Peterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55413  (Online Only)
Molly is dedicated in her work with adults who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
Molly is dedicated in her work with adults who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
(612) 429-4507 View (612) 429-4507
Photo of Laurel Severns Guntzel, MDiv, MA, LPCC
Laurel Severns Guntzel
Licensed Professional Clinical Counselor, MDiv, MA, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55419
My current practice focuses on adults with anxiety, trauma, grief, depression, perfectionism, ADHD, impostor syndrome, and relationship or family concerns.
You are smart, capable, introspective—and feeling stuck in some important area of your life. Perhaps you are a high performer in certain contexts, but seem to shut down or get counter-productive in others. Perhaps there is a painful or traumatic past experience that you need to process (even if it seems like you should have "gotten over it" by now). Maybe you are the person everyone leans on, but you're lacking adequate support for yourself.
My current practice focuses on adults with anxiety, trauma, grief, depression, perfectionism, ADHD, impostor syndrome, and relationship or family concerns.
You are smart, capable, introspective—and feeling stuck in some important area of your life. Perhaps you are a high performer in certain contexts, but seem to shut down or get counter-productive in others. Perhaps there is a painful or traumatic past experience that you need to process (even if it seems like you should have "gotten over it" by now). Maybe you are the person everyone leans on, but you're lacking adequate support for yourself.
(612) 448-9424 View (612) 448-9424
Photo of Patrick Stephen Robinson, MA, LMFT, Marriage & Family Therapist
Patrick Stephen Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55416
My passion is to help individuals heal. If you struggle with grief or loss, depression, or anxiety, I provide a safe and supportive space for you to explore ways to grow and change. I am a person-centered, highly experienced, and compassionate mental health professional. I believe equality and respect are important in all healthy relationships, especially the client-therapist relationship. I have my master’s educational and training background in Adlerian psychology which taught me to have the courage to be imperfect, to learn from mistakes, and to understand how mistaken beliefs and perceptions can “create reality.”
My passion is to help individuals heal. If you struggle with grief or loss, depression, or anxiety, I provide a safe and supportive space for you to explore ways to grow and change. I am a person-centered, highly experienced, and compassionate mental health professional. I believe equality and respect are important in all healthy relationships, especially the client-therapist relationship. I have my master’s educational and training background in Adlerian psychology which taught me to have the courage to be imperfect, to learn from mistakes, and to understand how mistaken beliefs and perceptions can “create reality.”
(612) 255-1868 View (612) 255-1868
Photo of undefined - Stone Arch Psychology and Health Services, Psychologist
Stone Arch Psychology and Health Services
Psychologist
Verified Verified
Minneapolis, MN 55414
We specialize in assessing and treating a wide variety of mental health conditions such as feelings fear, anxiety or anger, negative body image, difficulty concentrating, and other life challenges.
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
We specialize in assessing and treating a wide variety of mental health conditions such as feelings fear, anxiety or anger, negative body image, difficulty concentrating, and other life challenges.
Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM
(612) 979-2477 View (612) 979-2477