Adults Therapists in Minneapolis, MN
See all therapists in Minneapolis
Ellie Biglow Anderson
Marriage & Family Therapist, LMFT, MA
Verified
Verified
I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with
adults
, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as EMDR Accelerated Resolution Therapy and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.
Not accepting new clients
Nick Pranke
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I work with
adults
experiencing depression, anxiety, trauma, life transitions, relationship difficulties, identity concerns and other stressors.
I believe the process of therapy is about the therapist and client joining together in a collaborative effort to work toward goals. Every person has strengths and values that are essential to living their best possible life. Sometimes obstacles get in the way of living those values and recognizing our strengths, including family, trauma, health concerns, and mental health difficulties. Through a systemic and trauma-informed lens, we will create individualized goals and approaches that best meet your needs.
Erica Wickoda
Clinical Social Work/Therapist, MSW, LGSW, LICSW
Verified
Verified
I help teens and
adults
faced with depression, anxiety, trauma, gender exploration, and emerging sexual identities.
Are you looking for a safe, supportive space to explore your experiences and meet your goals? Are you feeling low, anxious, on edge, or having a hard time after something traumatic happened? I meet you where you are with compassion and warmth, helping you make sense of your unique story and providing support as you face life’s challenges. My framework is intersectional, anti-racist, and feminist. I work with you to co-create a healing environment that supports your growth and helps you thrive.
Waitlist for new clients
Yael Gun-Goggins
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I work with children, adolescents and
adults
in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational, psychodynamic approach that focuses on process and using the therapeutic relationship to reach clinical goals.
Lauren Jasperson
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I provide therapy to
adults
who struggle with mental health and chemical health concerns, depression, anxiety, impulsivity, OCD, boundary issues, relationships conflict, self esteem and significant life changes.
Making the choice to start therapy is not always an easy task and requires a lot of courage to ask for help. Whether your suffering stems from substance use issues, loss, relationship concerns, anxiety, depression, or low self-esteem, know that you are not alone. We all are trying to do the best we can to take care of ourselves but sometimes that can fall short. The good news is, therapy provides the space to reflect on old patterns, behaviors, and begin to ask ourselves, "Is this working for me anymore?" If the answer is no, let's take a look at it.
Katie Gandolph
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have expertise with adolescents,
adults
, families, perinatal mood disorders, and eating disorders.
It is exhausting living a life where you don't recognize yourself anymore. It feels like walking around with the weight of the world on your shoulders. You may hope this goes away by itself. You may worry that others won't understand. You may feel like you are weak if you ask for help. Life transitions impact your sense of self, relationships, family, and career. I want to help you find your inner strength to take control of who you are and how you want to live your life.
Dr. Margaret Houston
Marriage & Family Therapist, DMFT, LMFT
Verified
Verified
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young
adults
. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
Sunghee Kim
Marriage & Family Therapist Associate, MA, LAMFT
Verified
Verified
I did various outpatient and in-home work with children,
adults
, and families, have been a community educator providing psychoeducation and mental health related workshop such as Emotion Coaching.
We all have a purpose in life, along with gifts and abilities to fulfill the purpose. My goal is to assist you achieve this purpose by walking together with you when you are going through difficult times. I believe that relationship is the key to change. Healthy relationships with ourselves and others not only empower us to overcome the pain and hardships of life, but also promote personal growth. I will provide a safe and trusting environment where you can experience the power of healthy relationships and discover ways to build and maintain them for change and transformation.
Jac Stringer
Clinical Social Work/Therapist, MSW, LGSW
Verified
3 Endorsed
Verified
3 Endorsed
I am a trans-genderqueer femme, disabled, Two-Spirit, Native American radical activist & social worker. I practice trauma-focused feminist therapy with trans youth & young
adults
ages 13-25. Except for trans letters, for which I see all ages, youth and
adults
. My specialties surround gender & sexuality, & trauma survivors experiencing depression, bipolar, anxiety, self-harm, suicidality, disability, chronic pain, multiples/alters, dissociation, sexual assault, & histories with abuse & violence. I am body, sex, & kink positive, poly-inclusive, value accountability, & recognize the intersectional impact of systematic oppression.
Waitlist for new clients
Ashley Anderson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I help people find the tools they need to overcome the challenges in their lives. I create a customized intervention strategy for each of my clients that builds on their personal strengths and helps them create a reliable platform for meaningful growth. My therapeutic approach integrates multiple techniques, and I enjoy working with individuals of all ages, including young
adults
, older
adults
, couples, families, and adolescents.
Leigh A Hoffert
Licensed Professional Counselor, MA, LPC
Verified
Verified
I respect the courage it takes to choose to heal and become the person you want to be. I am an EMDR-trained, Licensed Professional Counselor who loves working with
adults
and older teens experiencing trauma, life transitions, anxiety, depression, relationship issues, and challenges to their personal growth. I approach counseling with curiosity and honesty, creating a safe space where you can regain a sense of hope as you develop insight into your strengths. I have extensive experience in relationship abuse and sexual violence and am a certified spiritual mentor and practitioner of mindfulness meditation.
Amy Joy Senapatiratne
Marriage & Family Therapist, LMFT
Verified
Verified
I specialize in work with families, couples, and
adults
to address depression, anxiety, grief, familial conflict, trauma, LGBQT issues, and other life stressors.
Life can be hard and sometimes you need someone to walk alongside of you to help you figure things out. I am passionate about providing clients with a safe environment that helps them to find a way through the struggles of life so that they can live their most authentic and fulfilling lives.
Tara Waldron
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with couples and
adults
across the lifespan.
A good fit between a client and a therapist, followed by ongoing relationship building, is essential to facilitating the desired shifts in how a person feels about themself and their circumstances. A strong working relationship happens by way of meeting regularly and establishing trust. Within each exchange the client should feel free from judgment and comfortable to share at their own pace.
Katie Angell
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
You may have stood in a crowded room and felt completely alone. You may feel unseen, unheard, and misunderstood in your relationships with your family and friends. On the outside it may seem like you have it all together but on the inside it feels like a tornado. This space provides mental health therapy for teenagers transitioning into adulthood, individual
adults
, and parents. Here you can embrace your values and beliefs without the weight of guilt or shame. You can build capacity to feel connected in a community that matters most to you while calming the storm inside.
Lucy Grantz
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Art Therapy is a therapeutic modality for
adults
and children using the creative process as a source of healing and self-discovery, to help express and unlock emotions.
I am an Art Therapist and a Licensed Marriage and Family Therapist with a commitment to being in the growth process with my clients. Whether you come to see me for Art Therapy, talk therapy, or both, I am dedicated to working with you toward healing. I work with tweens (11 and up), adolescents and
adults
who may be dealing with issues such as grief, trauma, anxiety, OCD or depression and are seeking more peace within themselves.
Not accepting new clients
Laurie Schlosser
Psychologist, MA, LP
Verified
Verified
I also work with young
adults
who are experiencing anxiety disorders or phobias.
Is your child or teen struggling with anxiety, phobias or OCD? Is it impacting their happiness, friendships or school performance? I believe in supporting families and children with curiosity and compassion. I have extensive experience helping children and families develop strategies to help create insight, face their fears, increase awareness and develop healthier patterns. I use a strength based approach working with clients, CBT-ERP, as well as approaches based in Eastern Psychology such as yoga and mindfulness. I help my clients focus on growing their strengths and finding brave moments.
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT
Verified
Verified
I have practiced for 36 years in Minnesota, seeing children,
adults
, couples and families. My practice currently is primarily with
adults
and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Ethel Nahmad-Faith
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Also, I provide individual psychotherapy for
adults
dealing with depression, anxiety or just trying to find personal growth in their relationships.
I have over twenty years of experience as a psychotherapist treating children, individuals and families. I have been intensively trained as a child psychoanalytic psychotherapist, which has given me the basis to understand and to integrate diverse techniques during my practice for the assessment and treatment of people with different disorders. I greatly enjoy working with the Hispanic population and I have a clear understanding and respect of the cultural values and traditions of the community.
Kate Daly
Psychologist, MA, LP
Verified
Verified
For thirty years and counting, I've worked with
adults
of all ages.
Together we attend to concerns and uncertainties, “what ifs”, and possibilities for enduring change. We work with intention to make possible the softening of stress, fear, or worry. We watch for the budding return of relief, clarity, ease, and hope. Potential shifts make possible the lessening of physical symptoms, as well as allowing for fear to settle; for intimacy, creativity, and inspiration to flourish; for thinking to clear and decisions to be made, action taken, and a deep sense of aliveness felt.
Sandra Streitman
Psychologist, PhD, LP
Verified
Verified
Sandra Streitman, Ph. D. is a clinical neuropsychologist with interest in neurodevelopmental and psychiatric disorders such as ADHD, OCD, learning disabilities, mood and anxiety disorders, and pervasive developmental (autism spectrum) disorders. She specializes in neuropsychology testing and evaluations for children, adolescents, and
adults
. She integrates neurocognitive, emotional and behavioral aspects of these disorders in order help parents better understand and manage the behaviors. She also evaluates intellectually gifted children with accompanying learning and attention issues, and children with seizures, and traumatic brain injuries. She encourages early intervention for learning and attention disorders, the importance of multi-disciplinary collaboration, and neuropsychological evaluation of neurodevelopmental disorders.
See more therapy options for Minneapolis
What type of Minneapolis mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Minneapolis?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.