Therapists for Teens and Adolescents in Minneapolis, MN
As a Board of Behavioral Health–approved Clinical Supervisor, I provide compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, trauma, emotional regulation difficulties, life transitions, relationship stress, and behavioral concerns.
My therapeutic approach is individualized and collaborative, drawing from evidence-based practices such as (CBT), (DBT), Solution-Focused Therapy, and trauma-informed care. Together, we work to build effective coping skills, improve emotional well-being, strengthen relationships, and create meaningful lasting change.
As a Board of Behavioral Health–approved Clinical Supervisor, I provide compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, trauma, emotional regulation difficulties, life transitions, relationship stress, and behavioral concerns.
My therapeutic approach is individualized and collaborative, drawing from evidence-based practices such as (CBT), (DBT), Solution-Focused Therapy, and trauma-informed care. Together, we work to build effective coping skills, improve emotional well-being, strengthen relationships, and create meaningful lasting change.
Starting therapy for the first time can feel intimidating. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. Therapy with me is collaborative and active—we work together to better understand what you’re experiencing and develop practical tools that help you make meaningful changes in your daily life. I specialize in treating OCD, including Pure-O, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Rumination and Metacognitive Therapy, and Acceptance and Commitment Therapy (ACT).
Starting therapy for the first time can feel intimidating. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. Therapy with me is collaborative and active—we work together to better understand what you’re experiencing and develop practical tools that help you make meaningful changes in your daily life. I specialize in treating OCD, including Pure-O, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Rumination and Metacognitive Therapy, and Acceptance and Commitment Therapy (ACT).
Depression and anxiety can ruin careers, relationships, self confidence, success and happiness. Do you feel unmotivated, disappointed in yourself or others, envious, or unsure? If so, there may be powerful root causes lying just outside your awareness. Often I can help, even if other attempts have failed. When choosing a therapist, training and experience matter. I trained at Stanford and Columbia, finished 2 postdoctoral fellowships, completed psychoanalytic training, and have practiced for 30+ years. While never a quick fix, therapy can foster greater success and happiness in life. Offering teletherapy nationwide.
Depression and anxiety can ruin careers, relationships, self confidence, success and happiness. Do you feel unmotivated, disappointed in yourself or others, envious, or unsure? If so, there may be powerful root causes lying just outside your awareness. Often I can help, even if other attempts have failed. When choosing a therapist, training and experience matter. I trained at Stanford and Columbia, finished 2 postdoctoral fellowships, completed psychoanalytic training, and have practiced for 30+ years. While never a quick fix, therapy can foster greater success and happiness in life. Offering teletherapy nationwide.
My name is Kate, and I have immediate availability for teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues.
I work from a client-centered approach, meaning you get to set the pace and determine what’s most important to you. I also practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. Collaboration is key when developing a plan for our work.
My name is Kate, and I have immediate availability for teens and adults experiencing a variety of challenges like anxiety and depression, life changes and stress, and low self-esteem and relational issues.
I work from a client-centered approach, meaning you get to set the pace and determine what’s most important to you. I also practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. Collaboration is key when developing a plan for our work.
I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world.
Women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world.
Women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
Are you feeling disconnected in your relationships? Are you struggling with emotional intimacy, trust, communicating, or taking up space?
Relationships are at the heart of our well-being—but they can also be a source of confusion and pain. In my work, I help people reclaim their capacity to emotionally connect to themselves and others. Together, we'll explore relational dynamics, and how some challenging relational patterns may be rooted in past traumatic experiences. Through this process, we'll increase insight and begin to develop new ways of thinking and relating—ones that foster connection rather than conflict and distance.
Are you feeling disconnected in your relationships? Are you struggling with emotional intimacy, trust, communicating, or taking up space?
Relationships are at the heart of our well-being—but they can also be a source of confusion and pain. In my work, I help people reclaim their capacity to emotionally connect to themselves and others. Together, we'll explore relational dynamics, and how some challenging relational patterns may be rooted in past traumatic experiences. Through this process, we'll increase insight and begin to develop new ways of thinking and relating—ones that foster connection rather than conflict and distance.
We all have unique backgrounds and experiences, and in difficult times we are often motivated to search for new solutions and new ways of managing the challenges in our life. Therapy can provide opportunities to discover your strengths and help you make positive life changes. My role as a therapist is to support you on your journey of self-discovery, to nurture and encourage healthy emotions and behaviors, foster your strengths and provide you with new approaches and resources.
We all have unique backgrounds and experiences, and in difficult times we are often motivated to search for new solutions and new ways of managing the challenges in our life. Therapy can provide opportunities to discover your strengths and help you make positive life changes. My role as a therapist is to support you on your journey of self-discovery, to nurture and encourage healthy emotions and behaviors, foster your strengths and provide you with new approaches and resources.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. I will listen deeply and try to help you understand, both emotionally and intellectually, the deeper roots of your difficulties, and then reignite your own natural gifts for growth and resilience. I understand that coming to therapy can be difficult; I provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. I will listen deeply and try to help you understand, both emotionally and intellectually, the deeper roots of your difficulties, and then reignite your own natural gifts for growth and resilience. I understand that coming to therapy can be difficult; I provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
I have over 9 years of experience in the field helping adults and teens work through trauma, depression, anxiety, etc.
Hi, I'm Laura! I specialize in working with people who may be struggling with trauma, anxiety, depression, and/or substance use.
Maybe you feel like you’re holding it together, but inside you feel overwhelmed, stuck, or like you’re just getting by.
Maybe your coping “works,” but it’s exhausting, and part of you wonders if things could actually feel different.
That's where I come in: to meet you where you're at and work WITH you to get you unstuck and enjoying life again.
I provide telehealth therapy for clients across Minnesota.
I have over 9 years of experience in the field helping adults and teens work through trauma, depression, anxiety, etc.
Hi, I'm Laura! I specialize in working with people who may be struggling with trauma, anxiety, depression, and/or substance use.
Maybe you feel like you’re holding it together, but inside you feel overwhelmed, stuck, or like you’re just getting by.
Maybe your coping “works,” but it’s exhausting, and part of you wonders if things could actually feel different.
That's where I come in: to meet you where you're at and work WITH you to get you unstuck and enjoying life again.
I provide telehealth therapy for clients across Minnesota.
I work with teens aged 16+, young adults, and adults experiencing anxiety, stress, and burnout, obsessive-compulsive concerns, life transitions, identity exploration, phobias, or relationship challenges.
My approach to therapy is integrative and tailored to each individual, with a foundation in Cognitive Behavioral Therapy (CBT). I also draw from Acceptance and Commitment Therapy (ACT) and mindfulness-based interventions to help you respond to thoughts and emotions, and incorporate somatic techniques for nervous system regulation.
I work with teens aged 16+, young adults, and adults experiencing anxiety, stress, and burnout, obsessive-compulsive concerns, life transitions, identity exploration, phobias, or relationship challenges.
My approach to therapy is integrative and tailored to each individual, with a foundation in Cognitive Behavioral Therapy (CBT). I also draw from Acceptance and Commitment Therapy (ACT) and mindfulness-based interventions to help you respond to thoughts and emotions, and incorporate somatic techniques for nervous system regulation.
I am a relational and systemic therapist providing individual (ages 14 and up), couples, and family therapy. My work focuses on clients who are at what many call their "breaking point"—a space I prefer to call the changing point. I hold space for that profound desire for growth, deep understanding, and the courage to break generational cycles.
I am a relational and systemic therapist providing individual (ages 14 and up), couples, and family therapy. My work focuses on clients who are at what many call their "breaking point"—a space I prefer to call the changing point. I hold space for that profound desire for growth, deep understanding, and the courage to break generational cycles.
I am a person-centered counselor offering therapy for adults and teens.
In therapy, I will support you in exploring how personal, relational, and social narratives may weave together and impact your life experience. I’ll also support you in finding forms of self care that work for you, warmly offer perspective shifts, and help you connect with your emotions, needs, and values. I encourage you to bring your whole self to therapy!
I am a person-centered counselor offering therapy for adults and teens.
In therapy, I will support you in exploring how personal, relational, and social narratives may weave together and impact your life experience. I’ll also support you in finding forms of self care that work for you, warmly offer perspective shifts, and help you connect with your emotions, needs, and values. I encourage you to bring your whole self to therapy!
I enjoy seeing a wide variety of clients as I am able to offer them some unique perspectives to improve and change their current situation. It is my hope that our work together will challenge you to grow in ways you imagined and in some you do not. I have been a pastor in the Lutheran church and that gives me some unique abilities to help you utilize your faith as a strength. Although faith is not a prerequisite to counseling, I offer faith based counseling for those who have spirituality as one of their resources. I also see the value of animals in the lives of my clients and we offer a pet friendly environment.
I enjoy seeing a wide variety of clients as I am able to offer them some unique perspectives to improve and change their current situation. It is my hope that our work together will challenge you to grow in ways you imagined and in some you do not. I have been a pastor in the Lutheran church and that gives me some unique abilities to help you utilize your faith as a strength. Although faith is not a prerequisite to counseling, I offer faith based counseling for those who have spirituality as one of their resources. I also see the value of animals in the lives of my clients and we offer a pet friendly environment.
You’ve spent so long just trying to get through it. Through EMDR and IFS-informed therapy, I help you move beyond surviving and begin healing. You may find yourself feeling anxious, emotionally shut down, or caught in patterns of overthinking and relationship struggles that you don't fully understand. Together, we can explore how complex trauma, emotional neglect, and difficult relationships have shaped your experiences and find a path toward healing, safety, and self-compassion. I offer a compassionate, nonjudgmental space where all parts of your story are welcome.
You’ve spent so long just trying to get through it. Through EMDR and IFS-informed therapy, I help you move beyond surviving and begin healing. You may find yourself feeling anxious, emotionally shut down, or caught in patterns of overthinking and relationship struggles that you don't fully understand. Together, we can explore how complex trauma, emotional neglect, and difficult relationships have shaped your experiences and find a path toward healing, safety, and self-compassion. I offer a compassionate, nonjudgmental space where all parts of your story are welcome.
“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.
“I am out with lanterns, looking for myself.” -Emily Dickenson. Can you relate, like you've lost parts of yourself? Whether it’s due to trauma, anxiety, addiction, ADHD, co-dependency, or parenthood, it can be tricky to put your finger on. Let’s get curious about those stories you’re carrying; most likely, they are heavy, and a part of you is ready to become unburdened. Together, we can move through the layers of your life, explore times, relationships and situations that contain conflict. I’ll meet you where you’re at, and from there, encourage you to identify themes and patterns in your life that are no longer working for you.
Overwhelmed and feeling unsure? Worried about your child? Struggling with parenting? Stuck in a negative cycle with your significant other and unable to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Dealing with the stress of incarceration? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life! I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Overwhelmed and feeling unsure? Worried about your child? Struggling with parenting? Stuck in a negative cycle with your significant other and unable to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Dealing with the stress of incarceration? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life! I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Currently, I work with adults, adolescents (15+), families, and couples.
Working in sex education for 10 years, I learned about the importance of being actively nonjudgmental, and I think overcoming shame can play a big part in the therapy space. If you are someone who struggles with shame in any part of your life, I hope we can work together.
Currently, I work with adults, adolescents (15+), families, and couples.
Working in sex education for 10 years, I learned about the importance of being actively nonjudgmental, and I think overcoming shame can play a big part in the therapy space. If you are someone who struggles with shame in any part of your life, I hope we can work together.
Hello, I’m Amber Rose, a licensed marriage and family therapist and board approved supervisor for those on the LMFT and LPCC track. I founded and have owned Fuller Living & Associates, for 12 years. Over the past decade, I’ve walked alongside both clients and clinicians as they’ve found their way back from burnout, heartbreak, and loss toward clarity, purpose, and peace.
After years of building and leading one of Minnesota’s most trusted mental health practices, I’ve transitioned into a new season—one that allows me to focus on what I love most: helping others reconnect with who they were created to be.
Hello, I’m Amber Rose, a licensed marriage and family therapist and board approved supervisor for those on the LMFT and LPCC track. I founded and have owned Fuller Living & Associates, for 12 years. Over the past decade, I’ve walked alongside both clients and clinicians as they’ve found their way back from burnout, heartbreak, and loss toward clarity, purpose, and peace.
After years of building and leading one of Minnesota’s most trusted mental health practices, I’ve transitioned into a new season—one that allows me to focus on what I love most: helping others reconnect with who they were created to be.
As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. I believe change takes place through our co-created relationship. With experience supporting clients with a wide range of symptoms, labels, and concerns I work to join clients on their journey to identify and achieve their therapeutic goals.
As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. I believe change takes place through our co-created relationship. With experience supporting clients with a wide range of symptoms, labels, and concerns I work to join clients on their journey to identify and achieve their therapeutic goals.
I enjoy providing psychotherapy for children (ages +6), youth, their families and adults.
I am trained in Evidence Based Practices (EBPs) including Trauma Focused Cognitive Behavioral Therapy (TFCBT) for children and youth. I also support families with care coordination between with social workers, teachers, and other care providers to support youth across settings.
I enjoy providing psychotherapy for children (ages +6), youth, their families and adults.
I am trained in Evidence Based Practices (EBPs) including Trauma Focused Cognitive Behavioral Therapy (TFCBT) for children and youth. I also support families with care coordination between with social workers, teachers, and other care providers to support youth across settings.
See more therapy options for Minneapolis
Nearby Teens Therapists Searches for Minneapolis
- Columbia Heights
- Crystal
- Edina
- Falcon Heights
- Golden Valley
- Hopkins
- Minnetonka
- New Hope
- Richfield
- Robbinsdale
- Saint Anthony
- Saint Louis Park