Teen Therapists in Minneapolis, MN
See all therapists in Minneapolis
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
However, areas of special focus include parent development,
adolescent
development and mental health, couple's and family relationships, trauma, shame, regret and remorse, self esteem, addictions, parenting, life transitions, depression and anxiety.
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.

Bill Zweber
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I provide telehealth services within Minnesota on evenings and weekends. With over 35 years of experience, I have extensive knowledge in helping couples, families and individuals move past difficult hurdles and challenging times. I especially enjoy parent coaching and mentoring
adolescent
/adult males. I see myself as a guide and focus on clients' positive attributes and strengths and believe people have the ability to resolve their own concerns and reach their personal goals.

Brianna Ripoli
Licensed Professional Counselor, MPS, LPCC
Verified
Verified
Brianna is a fully certified family-based treatment provider by the Training Institute for Child and
Adolescent
Eating Disorders.
Brianna received her Master’s degree in Integrative Behavioral Health from the University of Minnesota and has since specialized in eating disorder treatment with adolescents and young adults. She is trained in FBT(TAY), CBT-E, RO-DBT, and is currently undergoing certification in the neuroaffective relational model (NARM), an approach to working with attachment, relational, and developmental trauma. Brianna integrates these approaches, fostering a safe and affirming space, to individualize care for her clients.

Matthew F Ryan
Licensed Professional Counselor, MS, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
My specialties are within systemic-based therapy models, solution-focused therapy, family and relationship counseling,
adolescent
and young adult issues, assessment and treatment of co-occurring disorders, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and positive psychology.
*Please email about availability* Therapy is not surgery; you don't go to sleep and wake up with all of your problems solved. The sweat and strain and heavy lifting are mostly yours. But with this, however, you can feel more satisfied with therapy when actively involved in the sessions. It is my role to work with your motivation & continue to foster this growth towards positive change. I operate from a person-centered approach, which emphasizes being genuine, providing unconditional positive regard, and empathic understanding in the efforts to foster our therapeutic connection to enhance this emotional & powerful relationship.

Brenda Schaeffer
Psychologist, DMin, MALP, CAS
Verified
Verified
Certified Addiction Specialist in Sexual Addiction, Clinical Member of International Transactional Analysis Association, Associate Member of Enneagram Association, Author of "Is It Love or Is It Addiction?" "Healthy Relationship Series", "Love's Way", Loving Me, Loving You","Love or Addiction? The Power and Peril of
Teen
Sex and Romance".
Seeking psychotherapy is a sign of wellness, an opportunity to grow beyond learned limitations, to help individuals and relationships realize their potential and release creative energy suppressed by traumatic events past or present, anxiety, depression, behavioral problems, life transitions, grief, illness, dysfunctional relationships, addiction, low esteem, and victimization.

Catherine Russell
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Some of my work is with
adolescent
and adult women,teaching them the skills to manage underlying anxiety and trauma which often predate their substance use, adding to the effectiveness of the medication.
I work with families who have experienced a variety of traumas in my work at Children's Hospital in Minneapolis and St. Paul. Much of the that job involves counseling parents who have lost an infant or child, or who have a child with chronic health problems, or whose child has a life threatening condition. In addition, couples who try to have another child after a loss have specific needs. When interventions are available to address the trauma of child illness or death right away, we can sometimes reduce the severity of the struggles with their trauma.
Not accepting new clients

Laurie Schlosser
Psychologist, MA, LP
Verified
Verified
Is your child or
teen
struggling with anxiety, phobias or OCD? Is it impacting their happiness, friendships or school performance? I believe in supporting families and children with curiosity and compassion. I have extensive experience helping children and families develop strategies to help create insight, face their fears, increase awareness and develop healthier patterns. I use a strength based approach working with clients, CBT-ERP, as well as approaches based in Eastern Psychology such as yoga and mindfulness. I help my clients focus on growing their strengths and finding brave moments.

Cory Call
Marriage & Family Therapist, LMFT
Verified
Verified
I am inspired and humbled by the stories of people's lives - and I'm here to help when life gets challenging. If you're in the midst of a life transition or are feeling directionless - we can explore purpose. If life seems too hectic or feels increasingly hopeless - we'll work together to identify the underlying issue and explore solutions. If it feels like you and your
teenager
are stuck or if the relationship between your spouse/partner is a source of stress - we can work on communication. When you’re feeling overwhelmed and aren't sure how things can change, I can help.
Not accepting new clients

Kathleen A Sullivan
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Navigating the world as a
teen
, or the parent of a
teen
, can be exhilarating and challenging. I am passionate about supporting youth and families in thriving, not just surviving! Being able to identify and express feelings, communicate assertively, and problem-solve are essential lifeskills which I can help you strengthen. I’m here to listen, to care, and to support you as you embrace your strengths, engage meaningfully, and live your life authentically.

Dana Fox
Psychologist, PhD, LP
Verified
Verified
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. I also specialize in working with child and
adolescent
issues.
Not accepting new clients

Becca Darnell
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
I’m a Licensed Professional Clinical Counselor who provides therapy for individuals ages 14+. I’m trained in DBT, DBT-Prolonged Exposure for PTSD, and Exposure & Response Prevention for OCD. My clinical interests include treating depression, anxiety, OCD, trauma, women’s issues, disordered eating/body image & shifting to a fat positive mindset, self-esteem issues,
adolescent
/young adult issues, & relationship concerns. With lived experience as a neurodivergent person who was diagnosed in adulthood, I also have a special interest in working with OCD, ADHD, & ASD, especially in individuals who identify as high-masking/late diagnosed.
Minneapolis, MN 55401
Not accepting new clients

Stephanie Dietz
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have been providing therapy to adults and
adolescent
experiencing a wide range of symptoms and life challenges since 2015.
I have a few current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.

Nicole L Smith
Psychologist, PsyD, LP
Verified
2 Endorsed
Verified
2 Endorsed
Your moods are out of control. At times, you don't even feel like yourself and the things you've tried to help you cope up to this point either don't help enough or don't help for too long. People you love start to annoy you...and then they feel hurt in return. Whether you are a parent looking for a therapist to help your
teenager
or a new mother to a beautiful baby, learning how to manage our moods is no easy task. Together, I will help you understand what's going on, why you feel so anxious, down, or moody all the time and offer a collaborative and goal-oriented approach to help improve your mood and ultimately, your life.

Todd Monger
Counselor, MA, LPCC, NCC, ACS
Verified
Verified
My work history involves child &
adolescent
in-patient settings, 17 years as the director of a University counseling center, and consultation for an adoption support ministry.
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.

Coach Nakumbe
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, ACS, CPC
Verified
Verified
Specialties: Parent-
teen
and couples conflict.
··Accepting New Clients·· I help individuals and couples who are struggling with addiction and relationship problems. I'll help you discover the core reason(s) for why you're struggling and help develop strategies that work to change your way of thinking and behaviors so you can have longer sobriety, reduce relapses and have healthier relationships. We'll work to develop tailored relapse prevention/intervention skills for addiction, coping skills for managing mental health symptoms, and conflict resolution skills for your relationships.

Jennifer M Lake
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Immediate Opening w/ Other Provider At Clinic (child,
teen
, young adult). My goal as a therapist is to provide a safe, accepting, and open environment for clients to explore their thoughts and emotions without judgement. I seek to understand each individual's goals for therapy, and help them to build upon their skills and knowledge to achieve a state of healing and growth. Life presents us with a number of challenges, and I view the therapeutic relationship as powerful alliance in assisting clients in navigating through these transitions. I enjoy working with adolescents and adults, and I provide both individual and couples therapy.

Allison Kay Peterson
Psychologist, MA, LP
Verified
4 Endorsed
Verified
4 Endorsed
If you find that you or your child/
adolescent
is in need of help Mindful Families is here.
My goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. I am able to work with the individuals in your family as well as your family as a whole. In my work, I take a direct yet affirming approach in addressing complex emotional and behavioral concerns. I especially enjoy engaging families in developing effective communication and behavior management skills.

Steve J. Ruff
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you concerned about your child or
adolescent
? Are they struggling with peer relationships, divorce, school difficulties, worry, sadness, or behavioral issues? Are you struggling with how to respond to and manage your child's behaviors and emotions? My gentle yet direct approach helps children identify feelings and challenges, to problem solve and find new, productive ways to cope. I collaborate with parents and families in a way that has a child feeling supported, understood and cared about. I truly enjoy being invited into a child's world, and helping them feel empowered and equipped to get through life's challenges.

Teresa Selah Riley
Marriage & Family Therapist, MDiv, LMFT
Verified
Verified
My specialties include addiction recovery, couples and marriage counseling,
adolescent
and young adult issues, low self-esteem, anxiety and depression, trauma, and anger management.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help overcoming feelings of anxiety or depression, or increasing connection and reducing conflict in a significant relationship in your life. Or maybe it's time to seek clarity about your past so that you can finally look forward towards a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.

Bret P Schneider
Psychologist, PsyD, LP
Verified
3 Endorsed
Verified
3 Endorsed
Are you or someone you care about going through a difficult time? Is your child/
adolescent
struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
See more therapy options for
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.