Therapists in Minneapolis, MN

Life lately has presented us with many unexpected obstacles. Stress levels are at an all-time high. Yet, for many, it’s also been a time of reflection. Have you been feeling anxious or overwhelmed? Are you navigating loss, a major life transition, or wanting to address some unresolved trauma? Perhaps you’re a person of color or navigating mixed identities and are looking for a therapist who can relate. Whether you’re seeking therapy for the first time or looking for something new, I can help. My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression.

In-Person sessions with COVID-19 precautions in place and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.

You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.

You just don’t know what to do. Feeling stuck and struggling to make a decision. No matter what you do it’s never enough. Overwhelmed and frustrated, the fear of doing the wrong thing is paralyzing. Everything is on the line and you need help figuring things out. Exhausted from the worrying, tired of the feelings of sadness, preventing you from thriving. You are ready for relief, you are ready for help.

Welcome. My hope is that through your experience in therapy, whether this is your first time or you've been in therapy before, you find a fresh and open place for healing in your life. My approach begins by building an honest relationship with you that enables us to process your story. Whatever is uncovered along the way: grief, joy, disappointment, confusion, anger, freedom, trauma, loss, strength, creativity, humor... the mosaic will be uniquely yours.

I believe therapy to be a creative and dynamic process, one that explores and honors your inherent wisdom, expertise and intuition about life. My part in your journey is to support, encourage and sometimes gently challenge you to see clearly the truth about your history and its relationship to your current struggles. I strive to be attuned to issues of injustice including those related to: class, race, gender, sexual orientation and religious oppression. This endeavor called therapy is best served when we knit it together with mystery, stories, poetry and laughter.

Living with chronic pain, autoimmune disease, chronic health conditions and disability, can be complicated. We will work together to build new coping strategies. I am familiar with the myriad of feelings that can result from a diagnosis; feelings such as anger, isolation, powerlessness and betrayal. I will help you challenge thoughts that are not helpful and develop new ways to think about issues and find solutions.

Are you considering making a change to your substance use or problem behavior? I specialize in working with clients who either don't want to pursue the typical rehab approach or who have tried it and want something different. Many clients come to me because they're looking for an alternative to typical treatment. I provide guidance to clients as they change their lives while still being able to manage responsibilities at home and work. Most of my clients are working professionals who are looking to make lasting change. I frequently work with couples & families as they navigate problems related to disconnection or problem behavior.

I am an Art Therapist and a Licensed Marriage and Family Therapist with a commitment to being in the growth process with my clients. Whether you come to see me for Art Therapy, talk therapy, or both, I am dedicated to working with you toward healing. I work with tweens (11 and up), adolescents and adults who may be dealing with issues such as grief, trauma, anxiety, OCD or depression and are seeking more peace within themselves.

If loving what you do is an indicator of finding meaning and purpose in one's life, I have found mine. My work is an endlessly fascinating journey of exploration and discovery both personally and professionally. I welcome you to your own journey of self-discovery. It can have a profound effect on your ability to enjoy life. Having a safe place to explore, understand and heal is an important ingredient in creating the life you want. When you are successful, you can put your energy into activities that are meaningful and important to you.

Life can be wild, messy, beautiful, and challenging. We all need someone in our corner to offer support and perspective, especially in challenging moments and transitions. I work with individuals and couples who are seeking more joy in their lives and relationships. I support people healing from developmental trauma, anxiety, depression, or who are feeling stuck in difficult transitions. I offer space for clients to be with life’s questions, hopes, and fears, (past and present). Together, we bring curiosity and a plan to create the life that feels enriching and aligned with your dreams and goals.

My clients are women from various backgrounds, diverse in race, ethnicity, sexual orientation, and presenting concern. Some may struggle with career transitions or want to start their own business. Some of my clients are in unhealthy relationships and need the tools to find their way out and feel solid on their own. Many of my clients have unhealthy relationships with food and dislike their bodies. Many are struggling with stress and burnout. Others would like help with career decisions or transitions. I also help clients learn helpful communication skills. In addition, I teach yoga, meditation, and mindfulness.

You may have stood in a crowded room and felt completely alone. You may feel unseen, unheard, and disconnected in your relationship. On the outside it may seem like you have it all but on the inside it feels like a tornado. This space provides mental health therapy for individuals who are experiencing challenges in relationships whether they were parentified as a child or they experienced traumatic events. This space strives to embrace your values and beliefs without the weight of guilt or shame. Here you can feel connected in a community that matters most to you while calming the storm inside.

Hey, I'm glad you're here! If you're recently graduated and struggling to figure out what's next, you're in the right place. I work with young adults to build healthy relationships with themselves and others, and intentionally build the lives they want to live. As a young adult myself, I get it. I'm in it with you! I often work with anxiety, depression, stress management, identity exploration, self-esteem, and life transitions. You might enjoy working with me if you use the arts and creativity to digest emotions and are looking to be the best version of yourself.

I do analytic work in accord with training of the C. G. Jung Institut, Zurich. There is special attention to dreams, creativity, and attention to the unconscious. Depth psychology takes time, and people work diligently. In the process the whole personality is engaged. Jungian psychology is forward looking and may elucidate the way through difficult transition. I work for a reduced fee, in lieu of insurance payment. This is an opportunity to do Jungian Analysis at an affordable cost. I appreciate work with individuals that have done therapy, gained psychological understanding, and would like to go futher into depth psychology.