Online Therapists in Whittier, Minneapolis, MN
Kelly J. Miklas - KJ Psychotherapy & Intensives.
Licensed Professional Clinical Counselor, MA, LPCC
Whittier, Minneapolis, MN 55404
Telehealth Sunday-Thursday.
I'm skilled at helping others take inventory of their lives, manage present-day symptoms/concerns/patterns, and process wounds from the past, through an approachable and collaborative process. I strive to be authentic, non-judgmental, non-coercive, and down-to-earth in sessions, but can also gently challenge you when needed. I tailor my approach to each individual, considering their unique background, strengths, personal goals, and areas of growth. I am committed to challenging systems of oppression and strive to respect your autonomy, consent, and individual cultural context.
Telehealth Sunday-Thursday.
I'm skilled at helping others take inventory of their lives, manage present-day symptoms/concerns/patterns, and process wounds from the past, through an approachable and collaborative process. I strive to be authentic, non-judgmental, non-coercive, and down-to-earth in sessions, but can also gently challenge you when needed. I tailor my approach to each individual, considering their unique background, strengths, personal goals, and areas of growth. I am committed to challenging systems of oppression and strive to respect your autonomy, consent, and individual cultural context.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
Therapy is a creative, collaborative relationship. As a therapist passionate about process, I am here to collaborate with you to cultivate the life you want to live. I am not here to fix you; you are not broken. We will work together to find new ways for you to be in relationship with the problems and the joys in your life. If you are ready to step into a curious, process-oriented journey, then I am here to offer a safe, supportive space to do just that. Let’s get curious about how to create more room for pleasure, joy, and connection as well as for the uncomfortable, tender parts of your life.
Therapy is a creative, collaborative relationship. As a therapist passionate about process, I am here to collaborate with you to cultivate the life you want to live. I am not here to fix you; you are not broken. We will work together to find new ways for you to be in relationship with the problems and the joys in your life. If you are ready to step into a curious, process-oriented journey, then I am here to offer a safe, supportive space to do just that. Let’s get curious about how to create more room for pleasure, joy, and connection as well as for the uncomfortable, tender parts of your life.
Amy L Rubin
Licensed Professional Counselor, LPC, LIAC, MAC
1 Endorsed
Whittier, Minneapolis, MN 55404
I offer both in-person and telehealth appointments.
Anxiety, ADHD, Relationship Issues, Stress, Life Transitions, Addiction, and Trauma. Learn effective coping skills and strategies. We'll discuss communication styles to foster positive, effective interactions. I'll show you how to challenge negative beliefs and unhelpful behaviors to achieve personal growth. We'll focus on practical steps and simple goals to create positive outcomes for lasting change. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD. As a Master Addiction Counselor, I’ll support you as we identify and disentangle toxic patterns in your life. Adults only.
I offer both in-person and telehealth appointments.
Anxiety, ADHD, Relationship Issues, Stress, Life Transitions, Addiction, and Trauma. Learn effective coping skills and strategies. We'll discuss communication styles to foster positive, effective interactions. I'll show you how to challenge negative beliefs and unhelpful behaviors to achieve personal growth. We'll focus on practical steps and simple goals to create positive outcomes for lasting change. A past event you can't get past? I'm a Certified EMDR Therapist with advanced training in ADHD. As a Master Addiction Counselor, I’ll support you as we identify and disentangle toxic patterns in your life. Adults only.
Helena LaFave
Clinical Social Work/Therapist, MSW, LICSW
Whittier, Minneapolis, MN 55404
Waitlist for new clients
Wed is exclusively virtual; Thurs/Fri I offer in-person sessions at Yess Yoga.
Our relationship is the most important part of our work together. The more we can get into right relationships with ourselves, each other, change, and the world around us, the better equipped we are to live a life full of meaning, joy, and awe. I am EMDR trained and utilize Internal Family Systems (IFS), trauma-informed, and relationship-oriented approaches.My values in therapy include queer and trans-affirming care, fat-affirming care, neurodivergent-affirming care, and sex positive approaches. I am happy to provide letters for gender-affirming care and surgeries.
Wed is exclusively virtual; Thurs/Fri I offer in-person sessions at Yess Yoga.
Our relationship is the most important part of our work together. The more we can get into right relationships with ourselves, each other, change, and the world around us, the better equipped we are to live a life full of meaning, joy, and awe. I am EMDR trained and utilize Internal Family Systems (IFS), trauma-informed, and relationship-oriented approaches.My values in therapy include queer and trans-affirming care, fat-affirming care, neurodivergent-affirming care, and sex positive approaches. I am happy to provide letters for gender-affirming care and surgeries.
I offer telehealth therapy for individual adults and adolescents, as well as couples.
I work with individuals and couples navigating compulsive behaviors, sexual health concerns, trauma, perimenopause/PMDD, and interpersonal challenges. Many of these experiences can feel isolating or difficult to discuss. I provide a safe, supportive, and nonjudgmental space where clients can explore their experiences openly. Together, we work to understand patterns, build resilience, develop healthier coping strategies, and create greater balance in life and relationships. My goal is to help clients move toward meaningful change, increased self-awareness, and a stronger sense of well-being.
I offer telehealth therapy for individual adults and adolescents, as well as couples.
I work with individuals and couples navigating compulsive behaviors, sexual health concerns, trauma, perimenopause/PMDD, and interpersonal challenges. Many of these experiences can feel isolating or difficult to discuss. I provide a safe, supportive, and nonjudgmental space where clients can explore their experiences openly. Together, we work to understand patterns, build resilience, develop healthier coping strategies, and create greater balance in life and relationships. My goal is to help clients move toward meaningful change, increased self-awareness, and a stronger sense of well-being.
I offer online therapy sessions by video and/or phone.
I work with individuals and couples who seek therapy for anxiety, depression, stress, adjusting to life changes, and improving self-esteem. I will collaborate with you to reduce symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I provide support with processing current and past stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, complex trauma, and intersectional oppression. I am experienced working with adults and adolescents.
I offer online therapy sessions by video and/or phone.
I work with individuals and couples who seek therapy for anxiety, depression, stress, adjusting to life changes, and improving self-esteem. I will collaborate with you to reduce symptoms and gain insights, promoting self-acceptance, empowered growth, and positive change. I provide support with processing current and past stressors and life transitions, including relationship challenges, grief/loss, divorce, emotional abuse, substance misuse, complex trauma, and intersectional oppression. I am experienced working with adults and adolescents.
Therapy should be a place where someone can feel heard, understood, and supported. I work with individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. Together, we explore your experiences, uncover patterns, and develop practical strategies to help you cope, grow, and build resilience.
My approach combines evidence-based techniques with empathy and collaboration, tailored to your unique needs. Whether you’re facing a specific challenge or seeking personal growth, I aim to empower you to gain insight, improve emotional well-being, and create meaningful, lasting change.
Therapy should be a place where someone can feel heard, understood, and supported. I work with individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions. Together, we explore your experiences, uncover patterns, and develop practical strategies to help you cope, grow, and build resilience.
My approach combines evidence-based techniques with empathy and collaboration, tailored to your unique needs. Whether you’re facing a specific challenge or seeking personal growth, I aim to empower you to gain insight, improve emotional well-being, and create meaningful, lasting change.
Utilizing a healing-centered, trauma-informed, and strengths-based approach, I offer virtual individual sessions, nationwide family communication and conflict resolution, conscious uncoupling, relationship coaching, and support groups.
Welcome. It's Your Time to Take Care of You. Address being the real you, codependency, procrastination, impacts of oppression and trauma, self-criticism, anxiety, imposter syndrome, political stress, or perfectionism. Increase your assertiveness, coping strategies, communication, and boundary-setting skills and goals. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a soft-landing space to help you foster your personal insight and well-being. A relaxed, confidential space where you are welcome to be your whole self.
Utilizing a healing-centered, trauma-informed, and strengths-based approach, I offer virtual individual sessions, nationwide family communication and conflict resolution, conscious uncoupling, relationship coaching, and support groups.
Welcome. It's Your Time to Take Care of You. Address being the real you, codependency, procrastination, impacts of oppression and trauma, self-criticism, anxiety, imposter syndrome, political stress, or perfectionism. Increase your assertiveness, coping strategies, communication, and boundary-setting skills and goals. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a soft-landing space to help you foster your personal insight and well-being. A relaxed, confidential space where you are welcome to be your whole self.
Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, childhood trauma, relationship issues, or anxiety? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am passionate about helping people feel more grounded in their bodies. I am also here to support and help you feel more connected to your experiences.
Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, childhood trauma, relationship issues, or anxiety? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am passionate about helping people feel more grounded in their bodies. I am also here to support and help you feel more connected to your experiences.
I offer therapy sessions online, with in-person options becoming available in summer 2026.
You may feel exhausted by the constant thoughts about food, body image, control, or self-worth. Maybe your eating disorder began as a way to cope, stay safe, feel in control, or manage overwhelming emotions...but now it feels like it’s taken over your life. What people see on the outside may not match the disconnection, anxiety, and shame you feel on the inside. Many of the clients I work with have spent years criticizing themselves, minimizing their pain, or feeling disconnected from their bodies and emotions.
I offer therapy sessions online, with in-person options becoming available in summer 2026.
You may feel exhausted by the constant thoughts about food, body image, control, or self-worth. Maybe your eating disorder began as a way to cope, stay safe, feel in control, or manage overwhelming emotions...but now it feels like it’s taken over your life. What people see on the outside may not match the disconnection, anxiety, and shame you feel on the inside. Many of the clients I work with have spent years criticizing themselves, minimizing their pain, or feeling disconnected from their bodies and emotions.
Hi, I'm Lauren. I specialize in helping individuals heal from eating disorders, trauma, anxiety, and depression through a compassionate, whole-person approach. I believe recovery is about more than reducing symptoms, it's about building a new relationship with yourself that is rooted in authenticity, flexibility, and compassion. My work is grounded in dignity, mindfulness, and evidence-based care. I strive to create a space where clients feel safe, respected, and empowered to explore their experiences without shame or judgment.
Hi, I'm Lauren. I specialize in helping individuals heal from eating disorders, trauma, anxiety, and depression through a compassionate, whole-person approach. I believe recovery is about more than reducing symptoms, it's about building a new relationship with yourself that is rooted in authenticity, flexibility, and compassion. My work is grounded in dignity, mindfulness, and evidence-based care. I strive to create a space where clients feel safe, respected, and empowered to explore their experiences without shame or judgment.
I am currently offering online therapy to clients In The Golden State after working in private-practice in MN for several years.
Does it feel like your mind never slows down, leaving you overwhelmed and unsure how to move forward? Many of my clients come to therapy feeling weighed down by anxiety, relationship struggles, or long-standing emotional pain. You may feel stuck in cycles of overthinking, exhaustion, or low motivation, and wonder why things feel so difficult right now. What you’re really looking for is clarity, understanding, and a place where you can finally sort through what’s been building inside. Therapy can offer the support and perspective needed to begin healing and moving toward a more balanced, fulfilling life.
I am currently offering online therapy to clients In The Golden State after working in private-practice in MN for several years.
Does it feel like your mind never slows down, leaving you overwhelmed and unsure how to move forward? Many of my clients come to therapy feeling weighed down by anxiety, relationship struggles, or long-standing emotional pain. You may feel stuck in cycles of overthinking, exhaustion, or low motivation, and wonder why things feel so difficult right now. What you’re really looking for is clarity, understanding, and a place where you can finally sort through what’s been building inside. Therapy can offer the support and perspective needed to begin healing and moving toward a more balanced, fulfilling life.
Nearby Online Therapists Searches for Whittier, Minneapolis
- Calhoun
- Central
- East Isles
- Elliot Park
- Loring Park
- Lowry Hill
- Lowry Hill East
- Lyndale
- Phillips
- Stevens Square
- Uptown
- Ventura Village
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.