Life Coaching Therapists in Whittier, Minneapolis, MN
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I have over 39 years experience providing therapeutic services to clients of all ages and with a variety of mental disorders. I am passionate about engaging with clients to help them find their highest potential of health and wholeness. I use a client-centered approach, letting the client determine their own path, identifying strengths and roadblocks, searching for more adaptive coping strategies. I am eager to be your personal coach. I will join you on your journey of examining where you are today and how to reach your aspirations. Together we can examine relationships, professional as well as spiritual goals.
I work with individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions.
I believe it’s important to make a positive first impression and make your clients feel comfortable to approach you. It's essential to make your clients feel heard and eliminate any bias or judgement they may feel. I am dedicated to helping my client’s work through the emotional/psychological concerns present in their lives and bring out positive change.
I work with individuals navigating anxiety, depression, trauma, relationship challenges, and life transitions.
I believe it’s important to make a positive first impression and make your clients feel comfortable to approach you. It's essential to make your clients feel heard and eliminate any bias or judgement they may feel. I am dedicated to helping my client’s work through the emotional/psychological concerns present in their lives and bring out positive change.
Improve mindfulness and life-work balance.
I welcome socially aware humans seeking a collaborative and compassionate approach to their growth and self-actualization. Utilizing a healing-centered, trauma-informed, and strengths-based approach, I offer virtual individual sessions, nationwide family communication and conflict resolution, conscious uncoupling, relationship coaching, and support groups.
Improve mindfulness and life-work balance.
I welcome socially aware humans seeking a collaborative and compassionate approach to their growth and self-actualization. Utilizing a healing-centered, trauma-informed, and strengths-based approach, I offer virtual individual sessions, nationwide family communication and conflict resolution, conscious uncoupling, relationship coaching, and support groups.
Therapy can offer the support and perspective needed to begin healing and moving toward a more balanced, fulfilling life.
I offer a supportive, open space where you can explore your thoughts and experiences without fear of judgment. Together we gently work through the patterns, emotions, or past experiences that may be holding you back, helping you gain insight, emotional balance, and a stronger sense of direction in your life.
Therapy can offer the support and perspective needed to begin healing and moving toward a more balanced, fulfilling life.
I offer a supportive, open space where you can explore your thoughts and experiences without fear of judgment. Together we gently work through the patterns, emotions, or past experiences that may be holding you back, helping you gain insight, emotional balance, and a stronger sense of direction in your life.
Nearby Life Coaching Therapists Searches for Whittier, Minneapolis
- Calhoun
- Downtown West
- Loring Park
- Lowry Hill
- Lowry Hill East
- Phillips
- Powderhorn Park
- Uptown
- Ventura Village
Nearby Searches for Whittier, Minneapolis
- Calhoun
- Central
- East Isles
- Loring Park
- Lowry Hill
- Lowry Hill East
- Lyndale
- Phillips
- Stevens Square
- Uptown
- Ventura Village
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.