Jungian Therapists in Whittier, Minneapolis, MN
Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, childhood trauma, relationship issues, or anxiety? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am passionate about helping people feel more grounded in their bodies. I am also here to support and help you feel more connected to your experiences.
Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, childhood trauma, relationship issues, or anxiety? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am passionate about helping people feel more grounded in their bodies. I am also here to support and help you feel more connected to your experiences.
Welcome. It's Your Time to Take Care of You. Address being the real you, codependency, procrastination, impacts of oppression and trauma, self-criticism, anxiety, imposter syndrome, political stress, or perfectionism. Increase your assertiveness, coping strategies, communication, and boundary-setting skills and goals. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a soft-landing space to help you foster your personal insight and well-being. A relaxed, confidential space where you are welcome to be your whole self.
Welcome. It's Your Time to Take Care of You. Address being the real you, codependency, procrastination, impacts of oppression and trauma, self-criticism, anxiety, imposter syndrome, political stress, or perfectionism. Increase your assertiveness, coping strategies, communication, and boundary-setting skills and goals. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a soft-landing space to help you foster your personal insight and well-being. A relaxed, confidential space where you are welcome to be your whole self.
Nearby Jungian Therapists Searches for Whittier, Minneapolis
See More Jungian TherapistsNearby Searches for Whittier, Minneapolis
- Calhoun
- Central
- East Isles
- Elliot Park
- Loring Park
- Lowry Hill
- Lowry Hill East
- Lyndale
- Phillips
- Stevens Square
- Uptown
- Ventura Village
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.