Therapists in Uptown, Minneapolis, MN

I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.
I’m Eric Murtha, an integrative psychotherapist, licensed to practice in Minnesota. During my years in practice, I have developed an understanding and appreciation of the uniqueness of each individual and family that I have helped. I believe that we all develop patterns regarding how we think, deal with emotions, and relate to the people in our lives. Often these patterns have served us in the past. However, during times of stress, loss, or traumatic experience, these patterns may be unhelpful, and we can feel stuck. This is when therapy can make a big difference in feeling better and help us live more effectively.

As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. I believe change takes place through our co-created relationship. With experience supporting clients with a wide range of symptoms, labels, and concerns I work to join clients on their journey to identify and achieve their therapeutic goals.
As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. I believe change takes place through our co-created relationship. With experience supporting clients with a wide range of symptoms, labels, and concerns I work to join clients on their journey to identify and achieve their therapeutic goals.

Heather MacLeod
Clinical Social Work/Therapist, LICSW, CEAP
Verified Verified
3 Endorsed
Uptown, Minneapolis, MN 55408
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.
My goal is to provide caring, affirming support to clients as they navigate challenges. These may include work-related issues; stress management; anger management; communication skills; issues with family dynamics; depression; anxiety; post-traumatic stress; and other concerns.
My dog, Harper, comes to work with me most days. Harper is a very calm dog whose primary skills include snuggling under blankets and snoring. She often enjoys sleeping next to a client on the office sofa. If you prefer not to be close with a dog while in the office, there are chairs in the office on which she is not allowed.

At Geekery and Growth I focus on working with fellow adult geeks, nerds, and misfits. As a gay geek myself, I enjoy working with the LGBTQIA2S communities, and find that there is a significant overlap between the geek and queer communities. I am also passionate about helping people who are trauma survivors learn how to build or rebuild a life that reflects who they are and what they want. Because I focus on working with adults, I currently only offer evening appointments, and because I offer appointments via telehealth, you can do therapy anywhere you have privacy and an internet connection so it is easier to fit it in your life.
At Geekery and Growth I focus on working with fellow adult geeks, nerds, and misfits. As a gay geek myself, I enjoy working with the LGBTQIA2S communities, and find that there is a significant overlap between the geek and queer communities. I am also passionate about helping people who are trauma survivors learn how to build or rebuild a life that reflects who they are and what they want. Because I focus on working with adults, I currently only offer evening appointments, and because I offer appointments via telehealth, you can do therapy anywhere you have privacy and an internet connection so it is easier to fit it in your life.

Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.
Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.

Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.
Welcome to Clever Cat Counseling! My name is Becky and I’m a therapist specializing in working with neurodivergent individuals and the LGBTQ+ community. I provide a safe, affirming, and nonjudgmental space for you to explore your own unique story. I understand the complexities of being neurodivergent, as well as the joys and struggles of embracing one's LGBTQ+ identity. My approach is client-centered and strengths-based, honoring your identity, uniqueness, and lived experience.

Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.

My primary approach is utilizing cognitive behavioral therapy with a strength based focus.
My primary approach is utilizing cognitive behavioral therapy with a strength based focus.

People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, mindfulness-based therapies, life-span developmental approaches, attachment theory, family and couples therapy.

Isak Morris
Pre-Licensed Professional, MA
Verified Verified
Uptown, Minneapolis, MN 55408
Not accepting new clients
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably we are nestled in larger contextual structures. I will meet you with compassion, humor, and non-judgment in the therapy space, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. All parts of you are welcomed and held. I am a queer-identifying provider and enjoy supporting clients in navigating their own identities.
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably we are nestled in larger contextual structures. I will meet you with compassion, humor, and non-judgment in the therapy space, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. All parts of you are welcomed and held. I am a queer-identifying provider and enjoy supporting clients in navigating their own identities.

Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
Are you a teenager or young adult struggling to find your path in life? Are you still figuring out who you are and what you want out of life? You are not alone. Adolescence is a time of incredible transition and identity formation, and can be stressful and confusing. Despite how challenging this time is and that fact that our frontal lobe has not fully developed, we are asked to make some of the most important decisions of our lives (academic, occupational, relational, vocational). Adolescence and young adults often struggle with anxiety, depression, past trauma, substance use, and identity formation.
Meet Our Therapists

Hi, thank you for stopping me. I'm Chad Talbot, a LPCC as well as a Licensed Alcohol and Drug Counselor (LADC). Whether you're struggling with anxiety, depression, grief and loss, change of life events (divorce, break up, loss of relationship, loss of job, empty nest, etc.), addiction and personality disorders such as borderline personality disorder, I'll meet you where you're at and walk alongside of you through your journey to wellness. I am person centered and take a non-judgmental, acceptance stance for my clients.
Hi, thank you for stopping me. I'm Chad Talbot, a LPCC as well as a Licensed Alcohol and Drug Counselor (LADC). Whether you're struggling with anxiety, depression, grief and loss, change of life events (divorce, break up, loss of relationship, loss of job, empty nest, etc.), addiction and personality disorders such as borderline personality disorder, I'll meet you where you're at and walk alongside of you through your journey to wellness. I am person centered and take a non-judgmental, acceptance stance for my clients.

I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.
I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.

David Hein
Clinical Social Work/Therapist, DMA, LICSW
Verified Verified
2 Endorsed
Uptown, Minneapolis, MN 55408
My goal is to help you bridge the gap between the person you are now, and the person you want to be. My collaborative approach with individuals and couples strives to understand where we come from, why we do what we do, where we are going, and how we can get there. Through our work together, we can explore what gives you a personal sense of meaning and purpose in the world, and how you can make lasting change in your life.
My goal is to help you bridge the gap between the person you are now, and the person you want to be. My collaborative approach with individuals and couples strives to understand where we come from, why we do what we do, where we are going, and how we can get there. Through our work together, we can explore what gives you a personal sense of meaning and purpose in the world, and how you can make lasting change in your life.

Hi my name is James Walch and I am a Licensed independent clinical social worker (LICSW). I believe my job as a clinician is to walk a half a step behind you and let you show me your garden. We are team and together we will decide what direction we are to go. I believe that many of the things we believe about ourselves are rooted in attachment and the family system we grew up in. I'm a believer in family structural therapy, Cognitive behavioral therapy and attachment theory.
Hi my name is James Walch and I am a Licensed independent clinical social worker (LICSW). I believe my job as a clinician is to walk a half a step behind you and let you show me your garden. We are team and together we will decide what direction we are to go. I believe that many of the things we believe about ourselves are rooted in attachment and the family system we grew up in. I'm a believer in family structural therapy, Cognitive behavioral therapy and attachment theory.

Hi my name is Galen DeReu and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients statewide via telehealth. I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem and life transitions. I work with my clients to identify which approach would be most beneficial to their unique needs. My most commonly used approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to learn how to cope with symptoms and begin the healing process.
Hi my name is Galen DeReu and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients statewide via telehealth. I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem and life transitions. I work with my clients to identify which approach would be most beneficial to their unique needs. My most commonly used approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to learn how to cope with symptoms and begin the healing process.

My name is Mikayla Clements, and I am a Licensed Independent Clinical Social Worker based in Minneapolis, MN. I specialize in trauma-informed care, focusing on supporting individuals and families through pregnancy, postpartum mental health challenges, and perinatal loss and grief. My empathetic and collaborative approach ensures that therapy is tailored to each client's unique needs. My approach to therapy is grounded in trauma-focused CBT and Sensory Motor Arousal Regulation Treatment (SMART). I believe in creating a safe, nonjudgmental space where clients can explore their emotions, build resilience, and work toward healing.
My name is Mikayla Clements, and I am a Licensed Independent Clinical Social Worker based in Minneapolis, MN. I specialize in trauma-informed care, focusing on supporting individuals and families through pregnancy, postpartum mental health challenges, and perinatal loss and grief. My empathetic and collaborative approach ensures that therapy is tailored to each client's unique needs. My approach to therapy is grounded in trauma-focused CBT and Sensory Motor Arousal Regulation Treatment (SMART). I believe in creating a safe, nonjudgmental space where clients can explore their emotions, build resilience, and work toward healing.

My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.

My name is Iesha McLeod and I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I enjoy creating an atmosphere where clients can identify and become their true selves. It is my belief that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. I have a passion for helping others navigate through life’s experiences and difficulties in order to embrace and nurture their true identity.
My name is Iesha McLeod and I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I enjoy creating an atmosphere where clients can identify and become their true selves. It is my belief that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. I have a passion for helping others navigate through life’s experiences and difficulties in order to embrace and nurture their true identity.

My name is Paula Noonan, LICSW. I have a very laid back approach to therapy and like to let the client take the lead. My main concern is for the client to feel safe and respected. My practice is focused on taking care of the whole client, learning their story and helping them to understand and process their emotions. The most common theoretical approaches I use are cognitive behavioral therapy and narrative therapy. I want to help my clients understand how they can empower themselves and change their thinking.
My name is Paula Noonan, LICSW. I have a very laid back approach to therapy and like to let the client take the lead. My main concern is for the client to feel safe and respected. My practice is focused on taking care of the whole client, learning their story and helping them to understand and process their emotions. The most common theoretical approaches I use are cognitive behavioral therapy and narrative therapy. I want to help my clients understand how they can empower themselves and change their thinking.
See more therapy options for Uptown, Minneapolis
Nearby Searches for Uptown, Minneapolis
- Calhoun
- Cedar-Isles-Dean
- Central
- East Calhoun
- East Isles
- Lowry Hill
- Lowry Hill East
- Lyndale
- Stevens Square
- West Calhoun
- Whittier
How does your Therapist compare?
Number of Therapists in Uptown, Minneapolis, MN
300+
Average cost per session
$175
Therapists in Uptown, Minneapolis, MN who prioritize treating:
94% | Anxiety |
91% | Depression |
79% | Relationship Issues |
73% | Self Esteem |
72% | Trauma and PTSD |
66% | Coping Skills |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
81% | Aetna |
75% | Cigna and Evernorth |
How Therapists in Uptown, Minneapolis, MN see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |