Teletherapy for Uptown - Minneapolis, MN

I have online openings for clients in MN and WA.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.
I have online openings for clients in MN and WA.
Satisfying relationships, personal fulfillment, and vocational flourishing are essential components to a joyful life. Insecurity, self-doubt, anxiety and avoidance often stand between us and all of the above. Depending on who you are, being in therapy might be a practical and strategic process, for others a deeply emotional and interpersonal one. As I enjoy working with clients from all walks of life, I take a flexible and curious approach to attend to my clients' specific needs in the therapy process. Ultimately, my goal as a therapist is to support you in caring for yourself more deeply and personally in all aspects of life.

Cathy Johnston
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
6 Endorsed
Uptown, Minneapolis, MN 55408
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.

Chelsea Wagner Psychotherapy, LLC
LICSW, MSW
Verified Verified
3 Endorsed
Uptown, Minneapolis, MN 55408
As a psychoanalyst, I am passionate about helping individuals heal from trauma and rediscover their authentic selves. I provide a safe, compassionate space to explore your experiences, break free from limiting patterns, and build a life rooted in resilience and self-discovery.
I specialize in supporting survivors of sexual trauma, incest, narcissistic abuse, codependency, and people-pleasing, helping them understand how these experiences shape their sense of self. I also work with therapists, guiding them toward deeper personal insight and professional growth.
As a psychoanalyst, I am passionate about helping individuals heal from trauma and rediscover their authentic selves. I provide a safe, compassionate space to explore your experiences, break free from limiting patterns, and build a life rooted in resilience and self-discovery.
I specialize in supporting survivors of sexual trauma, incest, narcissistic abuse, codependency, and people-pleasing, helping them understand how these experiences shape their sense of self. I also work with therapists, guiding them toward deeper personal insight and professional growth.

Feeling overwhelmed by everyday life, you struggle to have any hope for the future as you continually find yourself repeating toxic patterns and feeling haunted by your past. It feels like no matter what you do or how hard you try you just can't get it right. You want a life that feels vibrant and healthy, one you handcraft and one that reflects all of your uniqueness, power, love, and depth.
Feeling overwhelmed by everyday life, you struggle to have any hope for the future as you continually find yourself repeating toxic patterns and feeling haunted by your past. It feels like no matter what you do or how hard you try you just can't get it right. You want a life that feels vibrant and healthy, one you handcraft and one that reflects all of your uniqueness, power, love, and depth.

Coming in and opening up about your past isn't easy, but living with your trauma hasn't been easy either. Getting up each day is an enormous task, you push yourself, but every movement feels heavy and deliberate. At work and home it’s hard to concentrate. Your mind keeps drifts to the trauma, replaying scenes and feelings. You're frustrated with yourself for not being able to function like you used to. You try to relax, but your mind is restless. You attempt to watch TV but it’s hard to focus. Lying in bed, you struggle to calm your mind. You feel alone in your experience, even though you know others care about you.
Coming in and opening up about your past isn't easy, but living with your trauma hasn't been easy either. Getting up each day is an enormous task, you push yourself, but every movement feels heavy and deliberate. At work and home it’s hard to concentrate. Your mind keeps drifts to the trauma, replaying scenes and feelings. You're frustrated with yourself for not being able to function like you used to. You try to relax, but your mind is restless. You attempt to watch TV but it’s hard to focus. Lying in bed, you struggle to calm your mind. You feel alone in your experience, even though you know others care about you.

At Geekery and Growth I focus on working with fellow adult geeks, nerds, and misfits. As a gay geek myself, I enjoy working with the LGBTQIA2S communities, and find that there is a significant overlap between the geek and queer communities. I am also passionate about helping people who are trauma survivors learn how to build or rebuild a life that reflects who they are and what they want. Because I focus on working with adults, I currently only offer evening appointments, and because I offer appointments via telehealth, you can do therapy anywhere you have privacy and an internet connection so it is easier to fit it in your life.
At Geekery and Growth I focus on working with fellow adult geeks, nerds, and misfits. As a gay geek myself, I enjoy working with the LGBTQIA2S communities, and find that there is a significant overlap between the geek and queer communities. I am also passionate about helping people who are trauma survivors learn how to build or rebuild a life that reflects who they are and what they want. Because I focus on working with adults, I currently only offer evening appointments, and because I offer appointments via telehealth, you can do therapy anywhere you have privacy and an internet connection so it is easier to fit it in your life.

Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.

Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.
Hello! My name is Jari Welle. I have been a Licensed Marriage and Family Therapist for over 20 years. I am also a Certified Yoga Instructor. I believe the journey of therapy can help, heal and bring more happiness into your life. I use a combination of talk therapy and somatic experiencing through yoga and meditation to reduce anxiety and depression. I enjoy using Gottman Theories and Harville Hendrix to help couples repair damage in their relationships. I want you to feel heard, safe and connected in our sessions together. I am empathetic, yet direct.

Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.
Hello! My name is Mitchell Daas. I'm a Licensed Professional Clinical Counselor who is here to support and empower you towards your own life worth living goals. My approach is client-centered. I look at balancing acceptance and change in any momenta and working towards building the life you want. I believe in treating anyone with a compassionate, non-judgmental stance and encourage change when needed. I typically use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma-Focused Therapy, Emotionally-Focused Therapy, Gottman Method, Somatic Therapy and Prolonged Exposure.

Hi there, I'm Catherine! I'm a Licensed Professional Clinical Counselor (LPCC) located in Minnesota. I have been providing therapy services for 17 years. My approach to therapy is holistic and individualized. It is an honor for me to hear your life story and be invited into your journey toward healing and/or growth. The therapeutic environment I strive to create is a safe place where you feel heard, supported, and encouraged. You can expect that I am gently direct, like to ask questions and facilitate meaningful conversation.
Hi there, I'm Catherine! I'm a Licensed Professional Clinical Counselor (LPCC) located in Minnesota. I have been providing therapy services for 17 years. My approach to therapy is holistic and individualized. It is an honor for me to hear your life story and be invited into your journey toward healing and/or growth. The therapeutic environment I strive to create is a safe place where you feel heard, supported, and encouraged. You can expect that I am gently direct, like to ask questions and facilitate meaningful conversation.

Hello! First, starting therapy is an act of courage, and I am so glad you are honoring your needs by seeking support. My name is Ashley Nissen Jones and I am a Licensed Professional Clinical Counsellor (LPCC) and yoga teacher based in Minnesota. I received my Masters in Counseling from Adler Graduate School and have been practicing therapy for 10 years. I specialize in helping Highly Sensitive People (HSP's) and emerging adults struggling with anxiety, perfectionism, self-esteem challenges, and emotion regulation.
Hello! First, starting therapy is an act of courage, and I am so glad you are honoring your needs by seeking support. My name is Ashley Nissen Jones and I am a Licensed Professional Clinical Counsellor (LPCC) and yoga teacher based in Minnesota. I received my Masters in Counseling from Adler Graduate School and have been practicing therapy for 10 years. I specialize in helping Highly Sensitive People (HSP's) and emerging adults struggling with anxiety, perfectionism, self-esteem challenges, and emotion regulation.

Hi, thank you for stopping me. I'm Chad Talbot, a LPCC as well as a Licensed Alcohol and Drug Counselor (LADC). Whether you're struggling with anxiety, depression, grief and loss, change of life events (divorce, break up, loss of relationship, loss of job, empty nest, etc.), addiction and personality disorders such as borderline personality disorder, I'll meet you where you're at and walk alongside of you through your journey to wellness. I am person centered and take a non-judgmental, acceptance stance for my clients.
Hi, thank you for stopping me. I'm Chad Talbot, a LPCC as well as a Licensed Alcohol and Drug Counselor (LADC). Whether you're struggling with anxiety, depression, grief and loss, change of life events (divorce, break up, loss of relationship, loss of job, empty nest, etc.), addiction and personality disorders such as borderline personality disorder, I'll meet you where you're at and walk alongside of you through your journey to wellness. I am person centered and take a non-judgmental, acceptance stance for my clients.

I’m Carlyn Becker, a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC). I understand that each individual is unique, and what works for one person may not work for another. That’s why my services are thoughtfully tailored to meet your specific needs. We will work together on what is realistic and motivating to you so that you can achieve results. I often use cognitive behavioral therapy to identify how your thoughts impact your emotional experience and behaviors, improve awareness, and get faster results.
I’m Carlyn Becker, a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC). I understand that each individual is unique, and what works for one person may not work for another. That’s why my services are thoughtfully tailored to meet your specific needs. We will work together on what is realistic and motivating to you so that you can achieve results. I often use cognitive behavioral therapy to identify how your thoughts impact your emotional experience and behaviors, improve awareness, and get faster results.

Hi, my name is Angie Rudningen. I am a Licensed Independent Clinical Social Worker. I approach therapy in a very client-centered way. I meet my clients where they are and focus on their strengths to help them achieve their goals. I do not tie myself to any one approach to therapy. Instead, I will blend elements from different approaches and tailor my treatment according to my client's needs.
Hi, my name is Angie Rudningen. I am a Licensed Independent Clinical Social Worker. I approach therapy in a very client-centered way. I meet my clients where they are and focus on their strengths to help them achieve their goals. I do not tie myself to any one approach to therapy. Instead, I will blend elements from different approaches and tailor my treatment according to my client's needs.

Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.
Hi! I am Maggie Evers, a Licensed Independent Clinical Social Worker (LICSW) serving both Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and getting to the heart of what's on your mind. Life can be messy, and I'm here to help you sort through it. My approach is real, grounded, and collaborative—we're in this together.

My name is Deanin Willsun. I am a licensed Professional Clinical Counselor in Minnesota. I practice Cognitive Behavioral Therapy, Person Centered Approach, Trauma Informed Care and Play Therapy. I listen to my clients, engage honestly, and provide reflection and validation them the things they share and process. I also assign homework to ensure self-reflection and continued processing.
My name is Deanin Willsun. I am a licensed Professional Clinical Counselor in Minnesota. I practice Cognitive Behavioral Therapy, Person Centered Approach, Trauma Informed Care and Play Therapy. I listen to my clients, engage honestly, and provide reflection and validation them the things they share and process. I also assign homework to ensure self-reflection and continued processing.

My name is Melissa Weidendorf and I have an LPCC. I specialize in treating trauma and stress related mental health concerns for adults. I work a lot with people in the queer community because this is my community, too. My approach is to create a container for people to explore their own "stuff".
My name is Melissa Weidendorf and I have an LPCC. I specialize in treating trauma and stress related mental health concerns for adults. I work a lot with people in the queer community because this is my community, too. My approach is to create a container for people to explore their own "stuff".

My name is Sharon Rohde, and I am a licensed professional clinical counselor (LPCC 1906) and a licensed drug and alcohol counselor (LADC (303827). I work with adults and couples using evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy. My approach to therapy consists of evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy.
My name is Sharon Rohde, and I am a licensed professional clinical counselor (LPCC 1906) and a licensed drug and alcohol counselor (LADC (303827). I work with adults and couples using evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy. My approach to therapy consists of evidence-based interventions including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapies and acceptance and commitment therapy.

Lynn Whalen, MSW, LICSW My primary focus in my practice is guiding clients through the healing process and resolving issues related to traumas and adverse life events to address the mental health issues they are facing. My goal is to help clients understand the “Why” in what they are experiencing in their life. This is accomplished through a combination of education, discussion, reflection, and intervention.
Lynn Whalen, MSW, LICSW My primary focus in my practice is guiding clients through the healing process and resolving issues related to traumas and adverse life events to address the mental health issues they are facing. My goal is to help clients understand the “Why” in what they are experiencing in their life. This is accomplished through a combination of education, discussion, reflection, and intervention.

My name is Andrea Walker, and I am a Licensed Marriage & Family Therapist. I see individuals, couples, and families. I approach therapy using Internal Family Systems, Narrative, Somatic Experiencing, Emotion-Focused Therapy, and CBT. I see people with Depression, Anxiety, Trauma, Relationship issues, Grief & Loss, and Personal Development. I approach therapy with a mix of Internal Family Systems (part of me wanted to eat the cake and part of me didn't), Narrative Therapy (creating our life story), and Somatic Experiencing (helping get us out of our heads and into our bodies).
My name is Andrea Walker, and I am a Licensed Marriage & Family Therapist. I see individuals, couples, and families. I approach therapy using Internal Family Systems, Narrative, Somatic Experiencing, Emotion-Focused Therapy, and CBT. I see people with Depression, Anxiety, Trauma, Relationship issues, Grief & Loss, and Personal Development. I approach therapy with a mix of Internal Family Systems (part of me wanted to eat the cake and part of me didn't), Narrative Therapy (creating our life story), and Somatic Experiencing (helping get us out of our heads and into our bodies).
See more therapy options for Uptown, Minneapolis
Nearby Online Counseling Therapists Searches for Uptown, Minneapolis
- Calhoun
- Cedar-Isles-Dean
- Central
- East Calhoun
- East Isles
- Loring Park
- Lowry Hill
- Lowry Hill East
- Lyndale
- Stevens Square
- West Calhoun
Nearby Searches for Uptown, Minneapolis
- Calhoun
- Cedar-Isles-Dean
- Central
- East Calhoun
- East Isles
- Lowry Hill
- Lowry Hill East
- Lyndale
- Stevens Square
- West Calhoun
- Whittier
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.