LGBTQ+ Affirming Therapists in Stevens Square, Minneapolis, MN
Dale L Bolger
Clinical Social Work/Therapist, MSW, ACSW, LLMSW, LGSW
Stevens Square, Minneapolis, MN 55403
As an openly polyamorous- queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted.
My goal is to help you HEAL – by working holistically to cultivate a peaceful, contented life. Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic awareness, narrative, Internal Family Systems (informed) & solution-focused therapies.
As an openly polyamorous- queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted.
My goal is to help you HEAL – by working holistically to cultivate a peaceful, contented life. Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic awareness, narrative, Internal Family Systems (informed) & solution-focused therapies.
Patricia White
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Stevens Square, Minneapolis, MN 55403
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
Currently, I am offering online and in-office sessions. If the whole world's a stage (as Shakespeare wrote), you are the lead actor. I take a supporting role for you or your child to achieve optimal mental health. I welcome all ages and forms of diversity, including non-binary or trans-identified individuals. I work with children/adolescents, adults, couples and families of any configuration.
Jonathan Pounder
Licensed Professional Clinical Counselor, LPCC
Stevens Square, Minneapolis, MN 55403
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
Too often we get caught up in worrying about things we cannot control, yet don't know where to start in making a change in the right direction. Perhaps you're noticing more conflict in your relationships? Maybe you know what you'd like to be different in your life, but feel stuck or paralyzed in taking the first step? Or possibly, there are things you experienced growing up and you just can't seem to 'let it go.' As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes.
I work well with clients from the LGBTQIA+ community and those who have mood disorders.
Areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, and life transitions. In addition to being a licensed professional clinical counselor, I am also a licensed alcohol and drug counselor who has training and experience in treating such issues.
I work well with clients from the LGBTQIA+ community and those who have mood disorders.
Areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, and life transitions. In addition to being a licensed professional clinical counselor, I am also a licensed alcohol and drug counselor who has training and experience in treating such issues.
I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC, an
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in.
I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life including LGBTQIA+ and BIPOC, an
No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in.
Elle Christoferson
Pre-Licensed Professional, LICSW
1 Endorsed
Stevens Square, Minneapolis, MN 55403
I am a LGBTQIA+ affirming provider who is always striving to create emotional safety and increase my own cultural competence.
Do you feel as though no matter how hard you try, you are always falling short? You are not alone. I often hear that my clients feel isolated and disconnected from aspects of their lives that they feel passionate about. I am a systems-focused therapist - meaning that I take into account the ways that systems in your life - your family, friends, school, workplace, state of the world, etc. affect your day to day functioning.
I am a LGBTQIA+ affirming provider who is always striving to create emotional safety and increase my own cultural competence.
Do you feel as though no matter how hard you try, you are always falling short? You are not alone. I often hear that my clients feel isolated and disconnected from aspects of their lives that they feel passionate about. I am a systems-focused therapist - meaning that I take into account the ways that systems in your life - your family, friends, school, workplace, state of the world, etc. affect your day to day functioning.
I have extensive experience supporting clients within the LGBTQIA+ community as well as those outside of it, and I strive to offer an affirming, knowledgeable environment for people of all identities and backgrounds.
I take a warm, curious approach to understanding you and the roots of your suffering. Together, we’ll explore not only what you’re experiencing, but why, so you can better understand yourself and navigate your life with more clarity and confidence. I’m a natural “dot connector”—almost forensic in how I help piece together the ways your history, relationships, beliefs, and experiences intersect and shape the present.
I have extensive experience supporting clients within the LGBTQIA+ community as well as those outside of it, and I strive to offer an affirming, knowledgeable environment for people of all identities and backgrounds.
I take a warm, curious approach to understanding you and the roots of your suffering. Together, we’ll explore not only what you’re experiencing, but why, so you can better understand yourself and navigate your life with more clarity and confidence. I’m a natural “dot connector”—almost forensic in how I help piece together the ways your history, relationships, beliefs, and experiences intersect and shape the present.
I am a licensed professional clinical counselor, board-approved supervisor and a licensed alcohol and drug counselor. I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns. I am familiar with most issues, and have a particular interest in treating trauma and working through relationship concerns. I am also KAP (ketamine-assisted psychotherapy) trained, and interested in assisting with the integration phase of psychedelic assisted therapy.
I am a licensed professional clinical counselor, board-approved supervisor and a licensed alcohol and drug counselor. I utilize EMDR, mindfulness-based CBT, and person-centered approaches that have been shown to be highly effective for treating a multitude of concerns. I am familiar with most issues, and have a particular interest in treating trauma and working through relationship concerns. I am also KAP (ketamine-assisted psychotherapy) trained, and interested in assisting with the integration phase of psychedelic assisted therapy.
Has the cost of therapy been a barrier to you in receiving the support that you would like? Our vision is to make quality psychotherapy available to all. Our clinical staff offers day and evening appointment times.
Has the cost of therapy been a barrier to you in receiving the support that you would like? Our vision is to make quality psychotherapy available to all. Our clinical staff offers day and evening appointment times.
Allison Herdering
Licensed Professional Counselor, MA, LPCC
2 Endorsed
Stevens Square, Minneapolis, MN 55403
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
Life is full of transitions, challenges, and unexpected turns. Whether you're navigating anxiety, depression, relationship dynamics, or seeking deeper self-understanding, therapy offers a space to explore and grow.
I view therapy as a collaborative journey, where your experiences and insights guide our work together. My approach is rooted in person-centered theory, emphasizing empathy, authenticity, and unconditional positive regard. By integrating techniques from Psychodynamic Therapy, Cognitive-Behavioral Therapy, and existential perspectives, I tailor our sessions to meet your unique needs and goals.
Life is full of transitions, challenges, and unexpected turns. Whether you're navigating anxiety, depression, relationship dynamics, or seeking deeper self-understanding, therapy offers a space to explore and grow.
I view therapy as a collaborative journey, where your experiences and insights guide our work together. My approach is rooted in person-centered theory, emphasizing empathy, authenticity, and unconditional positive regard. By integrating techniques from Psychodynamic Therapy, Cognitive-Behavioral Therapy, and existential perspectives, I tailor our sessions to meet your unique needs and goals.
I am committed to providing affirming care for the LGBTQIA+ community and to fostering an environment where all identities and experiences are respected and celebrated.
I provide therapy to adolescents and adults grounded in evidence-based practices to support clients in building meaningful change and resilience. I am certified in EMDR and experienced in Dialectical Behavior Therapy (DBT), and I draw from a strengths-based, person-centered approach that honors each client’s unique story.
My goal is to create a safe, warm, and inviting space where you feel heard and supported. I believe healing happens through empathy, collaboration, and authentic connection, and I work alongside you to identify goals and develop strategies that fit your needs and values.
I am committed to providing affirming care for the LGBTQIA+ community and to fostering an environment where all identities and experiences are respected and celebrated.
I provide therapy to adolescents and adults grounded in evidence-based practices to support clients in building meaningful change and resilience. I am certified in EMDR and experienced in Dialectical Behavior Therapy (DBT), and I draw from a strengths-based, person-centered approach that honors each client’s unique story.
My goal is to create a safe, warm, and inviting space where you feel heard and supported. I believe healing happens through empathy, collaboration, and authentic connection, and I work alongside you to identify goals and develop strategies that fit your needs and values.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation.
There’s a lot in life we can’t control, but your power to make change is greater than you think. I offer a welcoming space to discuss life’s big questions or steps toward your goals. If you’re boxed in by work pressures, school stress, relationship issues, or harmful habits, let’s build a plan for change. If anger or anxiety are causing actions that don’t match your values, let’s draft a map for navigating hard moments.
There’s a lot in life we can’t control, but your power to make change is greater than you think. I offer a welcoming space to discuss life’s big questions or steps toward your goals. If you’re boxed in by work pressures, school stress, relationship issues, or harmful habits, let’s build a plan for change. If anger or anxiety are causing actions that don’t match your values, let’s draft a map for navigating hard moments.
I enjoy working with people experiencing chronic pain, queer, trans, and BIPOC folks navigating relationship dynamics, sexual health concerns, behavior patterns, processing emotional complexities, and providing a non-judgmental space for whatever is bringing you to therapy.
I practice from a relational psychodynamic perspective. The work involves paying close attention to replications of past relational patterns in the present, interpersonal interactions, mind/body experiences, and fantasy and reality within the conscious and unconscious experience.
I enjoy working with people experiencing chronic pain, queer, trans, and BIPOC folks navigating relationship dynamics, sexual health concerns, behavior patterns, processing emotional complexities, and providing a non-judgmental space for whatever is bringing you to therapy.
I practice from a relational psychodynamic perspective. The work involves paying close attention to replications of past relational patterns in the present, interpersonal interactions, mind/body experiences, and fantasy and reality within the conscious and unconscious experience.
Theresa J Crawford
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Stevens Square, Minneapolis, MN 55403
Waitlist for new clients
If you're feeling alone in whatever you're struggling with, I'm here to help. I have compassion and vast life experience to help support and guide you through this. I provide a safe and accepting space, where you can access your most creative, intuitive self, and find answers within. Together, things won't seem so hard. I am offering my regular services via telehealth or in person. Email me for more information.
If you're feeling alone in whatever you're struggling with, I'm here to help. I have compassion and vast life experience to help support and guide you through this. I provide a safe and accepting space, where you can access your most creative, intuitive self, and find answers within. Together, things won't seem so hard. I am offering my regular services via telehealth or in person. Email me for more information.
Josh
Licensed Professional Counselor, MA, LPCC
2 Endorsed
Stevens Square, Minneapolis, MN 55403
Waitlist for new clients
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, ACT, Person-Centered Therapy, Anchored Relational Therapy, body-centered approaches, sports psychology, body positivity, trauma-informed practices, and a dash of geek culture references.
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, ACT, Person-Centered Therapy, Anchored Relational Therapy, body-centered approaches, sports psychology, body positivity, trauma-informed practices, and a dash of geek culture references.
I am LGBTQ friendly and kink friendly.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
I am LGBTQ friendly and kink friendly.
My clients are the champions of their own lives. It is an honor and a privilege to witness clients grow, heal, and establish better relationships. I have specialized training in how to help people manage and overcome obsessive compulsive disorder and in how to help people resolve marital/couple problems.
I have additional training and specialized experience in Anxiety, Depression, Life Transitions, Trauma, Postpartum Issues, Parenting, and LGBTQ issues.
Life can feel overwhelming when anxiety, ADHD, burnout, parenting stress, relationship challenges, or major life transitions begin affecting how you function day-to-day. I work with adults navigating emotional overwhelm, self-esteem struggles, caregiving stress, neurodiversity, and the pressures of modern life. I also work well with analytical and high-achieving individuals, including those in engineering and problem-solving professions. I especially enjoy supporting individuals exploring late-diagnosed ADHD, including individuals learning how neurodiversity has shaped their relationships, work, identity, and emotional well-being.
I have additional training and specialized experience in Anxiety, Depression, Life Transitions, Trauma, Postpartum Issues, Parenting, and LGBTQ issues.
Life can feel overwhelming when anxiety, ADHD, burnout, parenting stress, relationship challenges, or major life transitions begin affecting how you function day-to-day. I work with adults navigating emotional overwhelm, self-esteem struggles, caregiving stress, neurodiversity, and the pressures of modern life. I also work well with analytical and high-achieving individuals, including those in engineering and problem-solving professions. I especially enjoy supporting individuals exploring late-diagnosed ADHD, including individuals learning how neurodiversity has shaped their relationships, work, identity, and emotional well-being.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.
Nearby LGBTQ+ Therapists Searches for Stevens Square, Minneapolis
- Downtown
- Downtown West
- East Isles
- Elliot Park
- Loring Park
- Lowry Hill
- Lowry Hill East
- Phillips
- Uptown
- Ventura Village
Nearby Searches for Stevens Square, Minneapolis
- Downtown
- Downtown West
- East Isles
- Elliot Park
- Loring Park
- Lowry Hill
- Lowry Hill East
- Phillips
- Uptown
- Ventura Village
- Whittier
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.