Therapists for Adults in Northrup, Minneapolis, MN
In-Person sessions and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
In-Person sessions and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.
You may be in a difficult place right now, struggling in a relationship with your partner or another family member, or wrestling with personal challenges. You are taking a step forward by finding a therapist who can help you navigate through it. I create a safe, supportive, and nonjudgmental space where, together, we can explore your challenges and hopes and collaborate to work through them. My style is warm, compassionate, curious and direct. I am invested in your healing. Ofrezco mis services en español.
Are you feeling overwhelmed with life? Do you struggle to get through your day? My emphasis is on helping you to identify problem areas in your life and come up with practical solutions to help overcome internal and/or external hurdles. I believe one of the most important factors in meeting your goals is for us to establish an open and trusting relationship. I will listen to your description of the reality you experience and facilitate defining your goals for therapy.
Are you feeling overwhelmed with life? Do you struggle to get through your day? My emphasis is on helping you to identify problem areas in your life and come up with practical solutions to help overcome internal and/or external hurdles. I believe one of the most important factors in meeting your goals is for us to establish an open and trusting relationship. I will listen to your description of the reality you experience and facilitate defining your goals for therapy.
I welcome adult clients from all cultures, of all identities.
I believe all people have inherent strength, wisdom and worthiness. Yet sometimes we find ourselves stuck, lost, bereft, or confused. In childhood, we sensibly develop habits that get us through particular circumstances, but sometimes we outgrow those habits and are not sure how else to live. Therapy can help us more fully understand these patterns and learn new ways of being. Through therapy, we can actively choose how we want to live and relate to others.
I welcome adult clients from all cultures, of all identities.
I believe all people have inherent strength, wisdom and worthiness. Yet sometimes we find ourselves stuck, lost, bereft, or confused. In childhood, we sensibly develop habits that get us through particular circumstances, but sometimes we outgrow those habits and are not sure how else to live. Therapy can help us more fully understand these patterns and learn new ways of being. Through therapy, we can actively choose how we want to live and relate to others.
Lyndsey Fraser
Marriage & Family Therapist, MA, LMFT, CST
7 Endorsed
Northrup, Minneapolis, MN 55417
Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life! I also utilize the Enneagram in my practice as a way to help you have more generosity for yourself and other in your life.
Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life! I also utilize the Enneagram in my practice as a way to help you have more generosity for yourself and other in your life.
While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help. A lot of these profiles sound similar, so how do you choose? I'll try to share a couple things I think would help you decide if I would be a good fit for you. The most important is that my work focuses on identifying and resolving underlying patterns, in order to create lasting change (instead of coping skills that provide temporary relief but don't resolve the issue).
While searching online for a therapist can be overwhelming, I encourage you to trust in your ability to find the right person to help. A lot of these profiles sound similar, so how do you choose? I'll try to share a couple things I think would help you decide if I would be a good fit for you. The most important is that my work focuses on identifying and resolving underlying patterns, in order to create lasting change (instead of coping skills that provide temporary relief but don't resolve the issue).
I enjoy working with adults, adolescents, and children.
My approach to psychotherapy is rooted in helping individuals explore their inner worlds, rediscover their strengths, and build lasting resilience. In our work together, I will listen to the deeper parts of your experience, helping you uncover patterns and find meaning to feel more balanced, calm, and confident. I will bring warmth, patience, and compassion to this vital work.
I enjoy working with adults, adolescents, and children.
My approach to psychotherapy is rooted in helping individuals explore their inner worlds, rediscover their strengths, and build lasting resilience. In our work together, I will listen to the deeper parts of your experience, helping you uncover patterns and find meaning to feel more balanced, calm, and confident. I will bring warmth, patience, and compassion to this vital work.
I have over decade of experience working with adults and adolescents.
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone.
Many people see me because they’re looking for something different: A process that gets to the root of the problem to heal and transform thoughts and feelings instead of just talking about them.
I specialize in a therapy process called IFS (Internal Family Systems) which helps you access the deeper parts of yourself that drive anxiety, self-doubt and reactivity in order to gently and safely help them heal and relax.
I have over decade of experience working with adults and adolescents.
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone.
Many people see me because they’re looking for something different: A process that gets to the root of the problem to heal and transform thoughts and feelings instead of just talking about them.
I specialize in a therapy process called IFS (Internal Family Systems) which helps you access the deeper parts of yourself that drive anxiety, self-doubt and reactivity in order to gently and safely help them heal and relax.
We provide individual and couples therapy, and work with children (ages 7+), adolescents and adults.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
We provide individual and couples therapy, and work with children (ages 7+), adolescents and adults.
Do you worry that a therapist will provide you with "coping skills," which may provide temporary relief, but no long-term resolution? We are a group of practitioners trained in providing deeper and transformative psychoanalytic psychotherapy. We work to comprehensively understand your symptoms in order to not only provide coping skills, but to also help you understand unconscious patterns, unmet needs, and unresolved parts of your past. We will work with you to identify and address these deeper concerns, to help you find lasting change and healing.
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
As a therapist for individuals and couples, I provide a safe setting to develop self-awareness and understanding, and to explore a wider range of emotions. In my view, people have an innate drive to heal and develop, and some wisdom about how to go about this. But there are obstacles, and becoming aware of and finding ways to handle these obstacles can be a complex, at times difficult process. You may have had past experience with therapy that does not seem to go deep enough. We work to understand the underlying issues that cause distress.
As a therapist for individuals and couples, I provide a safe setting to develop self-awareness and understanding, and to explore a wider range of emotions. In my view, people have an innate drive to heal and develop, and some wisdom about how to go about this. But there are obstacles, and becoming aware of and finding ways to handle these obstacles can be a complex, at times difficult process. You may have had past experience with therapy that does not seem to go deep enough. We work to understand the underlying issues that cause distress.
Every person's experience in therapy is unique. I know that my 30+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.
Every person's experience in therapy is unique. I know that my 30+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.
Do you or your family feel tired, stuck in chaos and ready to throw in the towel? Adoptive families may face unique challenges that require a supportive professional who has personal and professional knowledge of attachment adaptations, trauma responses, anxiety, grief, and the adoption circle. As a parent of three, all adopted transracially, I have faced both the joy and struggle of parenting. When working with you, I will bring my personal and professional experience using a sensitive, non-judgmental approach as I help you find renewed hope and joy for yourself and your family.
Do you or your family feel tired, stuck in chaos and ready to throw in the towel? Adoptive families may face unique challenges that require a supportive professional who has personal and professional knowledge of attachment adaptations, trauma responses, anxiety, grief, and the adoption circle. As a parent of three, all adopted transracially, I have faced both the joy and struggle of parenting. When working with you, I will bring my personal and professional experience using a sensitive, non-judgmental approach as I help you find renewed hope and joy for yourself and your family.
I enjoy working with children and adults of all ages.
I view healing as a process rooted in self-understanding and the exploration of how past experiences shape our relationships, sense of self, and the way we engage with the world. I also believe that lasting change begins when individuals feel heard and accepted as their authentic selves.
My goal is to provide a warm and nurturing environment where individuals feel safe to explore their past, build new insights and develop healthier ways of understanding and responding to their experiences. I incorporate mindfulness-based practices that aid in finding balance and ease, as desired.
I enjoy working with children and adults of all ages.
I view healing as a process rooted in self-understanding and the exploration of how past experiences shape our relationships, sense of self, and the way we engage with the world. I also believe that lasting change begins when individuals feel heard and accepted as their authentic selves.
My goal is to provide a warm and nurturing environment where individuals feel safe to explore their past, build new insights and develop healthier ways of understanding and responding to their experiences. I incorporate mindfulness-based practices that aid in finding balance and ease, as desired.
Erin Seiner-Chapman
Counselor, MA , LPCC
1 Endorsed
Northrup, Minneapolis, MN 55407
Waitlist for new clients
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 17 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Hello! Thank you for checking out my profile! I’m Erin (she/her/hers) a Licensed Professional Clinical Counselor with 17 years of experience in the therapy field. As a member of the LGBTQIA+ community I enjoy working with clients within this community. I cater to the stressed, anxious and worried well. If you struggle with negative irrational thinking and want to shift your thinking to improve your quality of life, I'd be happy to help!
Amy Kamel
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Northrup, Minneapolis, MN 55417
Waitlist for new clients
I work with individual adults who are struggling with anxiety, depression, relationship and life transitions, grief and loss, and those recovering from traumatic experiences.
My professional experience includes working with trauma and recovery with adults from diverse cultural and religious backgrounds. I have had training in body-based therapy and use it when appropriate and agreed upon by my clients.
I work with individual adults who are struggling with anxiety, depression, relationship and life transitions, grief and loss, and those recovering from traumatic experiences.
My professional experience includes working with trauma and recovery with adults from diverse cultural and religious backgrounds. I have had training in body-based therapy and use it when appropriate and agreed upon by my clients.
Sarah Graveley, Depth Psychotherapist
Marriage & Family Therapist, LMFT
2 Endorsed
Northrup, Minneapolis, MN 55407
Waitlist for new clients
I am a depth psychotherapist grounded in Jungian psychology. Rather than focusing
solely on symptom management, this work invites a deeper exploration of meaning, identity, and inner life with a goal of lasting psychological change. Depth psychotherapy recognizes that much of human experience is influenced by unconscious processes, forces which often show up in recurring life patterns, emotional struggles, or moments of feeling “stuck.” Through careful attention to these patterns, depth therapy becomes a process of cultivating self-awareness, integration of new growth, and increasing psychological flexibility.
I am a depth psychotherapist grounded in Jungian psychology. Rather than focusing
solely on symptom management, this work invites a deeper exploration of meaning, identity, and inner life with a goal of lasting psychological change. Depth psychotherapy recognizes that much of human experience is influenced by unconscious processes, forces which often show up in recurring life patterns, emotional struggles, or moments of feeling “stuck.” Through careful attention to these patterns, depth therapy becomes a process of cultivating self-awareness, integration of new growth, and increasing psychological flexibility.
I offer individual therapy to adults virtually to Minnesota.
Using Internal Family Systems (IFS), we slow down and get to know the different “parts” of you — the ones that overthink, the ones that carry fear, the ones that criticize, and the ones that push you toward rituals or avoidance. Instead of trying to silence these
I offer individual therapy to adults virtually to Minnesota.
Using Internal Family Systems (IFS), we slow down and get to know the different “parts” of you — the ones that overthink, the ones that carry fear, the ones that criticize, and the ones that push you toward rituals or avoidance. Instead of trying to silence these
Anna Stepanova
Pre-Licensed Professional
1 Endorsed
Northrup, Minneapolis, MN 55417
Not accepting new clients
I work with kids, teens, and adults.
To get to know oneself can be challenging, joyful, scary and even surprising. Yet the work pays off by enabling us to create rich, intentional and meaningful lives.
In our sessions, I will help you learn more about yourself by bringing thoughtful attention to the patterns of your life. Through an empathetic and curious approach, together we can create a space to explore and make meaningful change in your life. Our world keeps us so busy that we often don't have time to connect with ourselves.
I work with kids, teens, and adults.
To get to know oneself can be challenging, joyful, scary and even surprising. Yet the work pays off by enabling us to create rich, intentional and meaningful lives.
In our sessions, I will help you learn more about yourself by bringing thoughtful attention to the patterns of your life. Through an empathetic and curious approach, together we can create a space to explore and make meaningful change in your life. Our world keeps us so busy that we often don't have time to connect with ourselves.
Rachael Belair
Clinical Social Work/Therapist, LICSW
2 Endorsed
Northrup, Minneapolis, MN 55407
Not accepting new clients
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
Nearby Adults Therapists Searches for Northrup, Minneapolis
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See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.