Self Esteem Therapists in Northeast, Minneapolis, MN

Photo of Natallie Chivers-Lockhart, MA, Pre-Licensed Professional
Natallie Chivers-Lockhart
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55413  (Online Only)
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
When working with clients, I use a collaborative approach. With this in mind, I want to make sure the relational aspect as well as interpersonal aspects of a person are an important part of the process. I work with adolescents, adults, families and couples struggling with interpersonal issues, relational discord, life transitions, familial conflict, body imaging struggles, trauma and other stressors that may arise. I have experience working with adults and adolescents in generational poverty, domestic violence survivors, teen pregnancy, grief and loss, self-esteem issues, sexual trauma and social justice concerns.
(763) 363-5427 View (763) 363-5427
Photo of Linnea Logas - Linnea Logas, MA, Feminist Therapist,Couples Coach, MA, Pre-Licensed Professional
Linnea Logas, MA, Feminist Therapist,Couples Coach
Pre-Licensed Professional, MA
Verified Verified
Northeast, Minneapolis, MN 55418  (Online Only)
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
I empower individuals and couples struggling with anxiety, shame, low self-esteem & communication issues to find deep, wholehearted contentedness and inner-freedom. Using a feminist, anti-racist, trauma-informed, gender & sexuality affirming lens, my goal is to help you grow in love with yourself and your people. You are deserving of your love, and contentment and joy in your relationships is absolutely attainable.
(612) 268-6717 View (612) 268-6717
Photo of Rebecca Enders, MA, LPCC, Counselor
Rebecca Enders
Counselor, MA, LPCC
Verified Verified
Northeast, Minneapolis, MN 55418
As a therapist I strive to build a strong therapeutic relationship with each client through empathy, acceptance, authenticity, and humor. My goals are for you to feel seen and understood, to provide space for processing emotions in a trauma-informed and culturally responsive way, and to join you in your journey to find congruence between your ideal and real self. I take an integrative approach to therapy, utilizing skills and techniques from a variety of modalities. Outside of Numa, I enjoy testing out new recipes, spoiling my dogs Sweetie & Honey, drinking iced chai, & planning my next trip with my wife.
As a therapist I strive to build a strong therapeutic relationship with each client through empathy, acceptance, authenticity, and humor. My goals are for you to feel seen and understood, to provide space for processing emotions in a trauma-informed and culturally responsive way, and to join you in your journey to find congruence between your ideal and real self. I take an integrative approach to therapy, utilizing skills and techniques from a variety of modalities. Outside of Numa, I enjoy testing out new recipes, spoiling my dogs Sweetie & Honey, drinking iced chai, & planning my next trip with my wife.
(763) 363-4027 View (763) 363-4027
Photo of Daniel Hoffman, LPCC, Counselor
Daniel Hoffman
Counselor, LPCC
Verified Verified
Northeast, Minneapolis, MN 55418
I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.
I am always fascinated by the infinite variety of ways people can get themselves in and out of trouble. I work with adults to overcome roadblocks, better understand themselves, and otherwise self-actualize. My clinical interests include depression, anxiety, anger, trauma, self-esteem, unwanted substance and behavioral patterns, lifespan growth, among others. I value empowerment highly in the therapeutic process and work well with motivated clients.
(763) 314-4587 View (763) 314-4587
Photo of Evangelina Andrade, MA, Pre-Licensed Professional
Evangelina Andrade
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55416
Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
Are you struggling with self-esteem, relationship issues, lack of boundaries, or always prioritizing others? I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase self-awareness, self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
(651) 478-2327 View (651) 478-2327
Photo of Donny Hobbs, MA, LMFT, CEC, Marriage & Family Therapist
Donny Hobbs
Marriage & Family Therapist, MA, LMFT, CEC
Verified Verified
2 Endorsed
Northeast, Minneapolis, MN 55413
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
(651) 927-8109 View (651) 927-8109
Photo of Kadey Seeger, BSW, MSW, LGSW, Clinical Social Work/Therapist
Kadey Seeger
Clinical Social Work/Therapist, BSW, MSW, LGSW
Verified Verified
Northeast, Minneapolis, MN 55418
I am a dedicated therapist who provides empathy, compassion, and humor in individual therapy sessions for children, teenagers, and young adults. I am passionate about working with individuals who have experienced trauma that arises as depression, anxiety, and behavior difficulties. Childhood experiences often continue to influence our lives as we transition into adolescence and adulthood. Clients that I work with tend to have difficulties with asserting boundaries, experience low self-esteem, adversity to stress, and perfectionistic tendencies. I welcome you to give space for you or your child to process life experiences.
I am a dedicated therapist who provides empathy, compassion, and humor in individual therapy sessions for children, teenagers, and young adults. I am passionate about working with individuals who have experienced trauma that arises as depression, anxiety, and behavior difficulties. Childhood experiences often continue to influence our lives as we transition into adolescence and adulthood. Clients that I work with tend to have difficulties with asserting boundaries, experience low self-esteem, adversity to stress, and perfectionistic tendencies. I welcome you to give space for you or your child to process life experiences.
(651) 272-2900 View (651) 272-2900
Photo of Ashley Toussaint, MA, Pre-Licensed Professional
Ashley Toussaint
Pre-Licensed Professional, MA
Verified Verified
Northeast, Minneapolis, MN 55413
Are you struggling with anxiety, depression, or low self-esteem? Feeling like you are constantly striving for perfection? Coping with a big life transition? Or maybe you feel like your emotions are too big for yourself or others to handle. If this is you, I would love to meet you and help you navigate through these challenges. I love working with pre-teen, teen, and young adults to help them accept every part of themselves and improve their relationships. I also love working with parents and families. As a parent myself, I find great joy in supporting parents in the difficult and important work of raising good humans.
Are you struggling with anxiety, depression, or low self-esteem? Feeling like you are constantly striving for perfection? Coping with a big life transition? Or maybe you feel like your emotions are too big for yourself or others to handle. If this is you, I would love to meet you and help you navigate through these challenges. I love working with pre-teen, teen, and young adults to help them accept every part of themselves and improve their relationships. I also love working with parents and families. As a parent myself, I find great joy in supporting parents in the difficult and important work of raising good humans.
(651) 504-0163 View (651) 504-0163
Photo of Jenna Vissell - Therapy Uprising, LMFT, Marriage & Family Therapist
Therapy Uprising
Marriage & Family Therapist, LMFT
Verified Verified
Northeast, Minneapolis, MN 55418
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
Making change and asking for help can be one of the hardest things to do. I’m Jenna (She/Her), and my work focuses on building connection and holding a safe space for clients to feel the full range of their experiences. Finding comfort in the uncomfortable, we can change old patterns that don’t serve us anymore, communicate our needs, and cultivate social justice and joy. I am here to celebrate and support your unique passions, and to learn from you what matters most in your life. I work with clients to build resilience and self-esteem, reduce stress, heal from trauma, and achieve greater self-awareness.
(612) 999-1473 View (612) 999-1473
Photo of Monica Bernards, MA, Pre-Licensed Professional
Monica Bernards
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55413
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be intimidating and I am here to guide you through your journey of growth. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be intimidating and I am here to guide you through your journey of growth. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you.
(612) 482-4365 View (612) 482-4365
Photo of Kay Blassingame, MA, LPCC, EMDR, Counselor
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Northeast, Minneapolis, MN 55413  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of Ellen Honsa, PsyD, Pre-Licensed Professional
Ellen Honsa
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Northeast, Minneapolis, MN 55413
Whether it is regarding yourself, your child, or your family, you may start questioning certain behaviors, thoughts, or emotions. You feel curious, wanting to know more about what is occurring in your mental health. Gaining insight into yourself is the best way to start the healing process, causing your mindset and lifestyle to elevate. Through outpatient therapy and/or testing, I can provide the in-depth services that are needed to reach your goals. As you start learning about what actually is occurring in your body, you will begin to embrace new perspectives.
Whether it is regarding yourself, your child, or your family, you may start questioning certain behaviors, thoughts, or emotions. You feel curious, wanting to know more about what is occurring in your mental health. Gaining insight into yourself is the best way to start the healing process, causing your mindset and lifestyle to elevate. Through outpatient therapy and/or testing, I can provide the in-depth services that are needed to reach your goals. As you start learning about what actually is occurring in your body, you will begin to embrace new perspectives.
(763) 297-3287 View (763) 297-3287
Photo of Dr. Ellie Tripp, PsyD, LP, Psychologist
Dr. Ellie Tripp
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55413  (Online Only)
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You have a hard time trusting yourself and prioritizing what you want and need - hell, you don't even know how to do that! You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much?
You just can't take it anymore. You are juggling so much, taking care of everything for everyone, and you feel like you're ready to snap! The anxiety and pressure are becoming too much. Your mind won't stop racing, you're having trouble sleeping, and you end up crying in your car from the overwhelm. You wonder what's wrong with you and how others make it look so easy. You have a hard time trusting yourself and prioritizing what you want and need - hell, you don't even know how to do that! You feel too guilty to put yourself first, but you know you need some balance in your life. You want to relax but wonder - am I asking too much?
(952) 248-7767 View (952) 248-7767
Photo of Cody Oaks, MA, LPCC, Counselor
Cody Oaks
Counselor, MA, LPCC
Verified Verified
Northeast, Minneapolis, MN 55413
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
(612) 324-0805 View (612) 324-0805
Photo of Kristina M Braaten, MA, LPCC, Counselor
Kristina M Braaten
Counselor, MA, LPCC
Verified Verified
Northeast, Minneapolis, MN 55418
Not accepting new clients
Everyone deserves a place to feel seen, heard, safe, and supported. This is especially true if you are struggling to overcome symptoms like anxiety, depression, overwhelm, or self-doubt, navigate a stressful situation, or let go of patterns that no longer serve you. Therapy can be this place for you, supporting you on your journey to feeling good and living the life you want. This may involve developing a better understanding of yourself and what matters to you, healing from the past, or learning to manage pain and uncertainty more skillfully.
Everyone deserves a place to feel seen, heard, safe, and supported. This is especially true if you are struggling to overcome symptoms like anxiety, depression, overwhelm, or self-doubt, navigate a stressful situation, or let go of patterns that no longer serve you. Therapy can be this place for you, supporting you on your journey to feeling good and living the life you want. This may involve developing a better understanding of yourself and what matters to you, healing from the past, or learning to manage pain and uncertainty more skillfully.
(651) 998-7308 View (651) 998-7308
Photo of Melanie Ikola, MA, LMFT, Marriage & Family Therapist
Melanie Ikola
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55413
I believe that building an authentic relationship with each client is one of the first steps in moving towards peace, hope, and healing. As we seek to understand ourselves and the patterns of distress, conflict, or confusion we fall into, taking space to explore our strengths and connections is an important step in building a foundation for how we want to move through our world. I value creating a non-judgmental space for each individual, couple, or family to identify their goals and work together to reflect and acquire the necessary tools to begin to feel whole.
I believe that building an authentic relationship with each client is one of the first steps in moving towards peace, hope, and healing. As we seek to understand ourselves and the patterns of distress, conflict, or confusion we fall into, taking space to explore our strengths and connections is an important step in building a foundation for how we want to move through our world. I value creating a non-judgmental space for each individual, couple, or family to identify their goals and work together to reflect and acquire the necessary tools to begin to feel whole.
(612) 688-2284 View (612) 688-2284
Photo of Mark Teresa, MA, MArch, LMFT, Marriage & Family Therapist
Mark Teresa
Marriage & Family Therapist, MA, MArch, LMFT
Verified Verified
Northeast, Minneapolis, MN 55413
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
(612) 223-6508 View (612) 223-6508
Photo of Allie Devney, MA, LMFT, Marriage & Family Therapist
Allie Devney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Northeast, Minneapolis, MN 55413
I specialize in working with couples, families, and individuals (adolescents and adults). Utilizing a collaborative, eclectic approach, I bring warmth, humor, and curiosity to the therapeutic relationship.
I specialize in working with couples, families, and individuals (adolescents and adults). Utilizing a collaborative, eclectic approach, I bring warmth, humor, and curiosity to the therapeutic relationship.
(612) 509-5477 View (612) 509-5477
Photo of Rose Hellat, MSW, LGSW, Clinical Social Work/Therapist
Rose Hellat
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Northeast, Minneapolis, MN 55413
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
(612) 453-4970 View (612) 453-4970
Photo of Janelle Zimmerman, MA, LPCC, Counselor
Janelle Zimmerman
Counselor, MA, LPCC
Verified Verified
Northeast, Minneapolis, MN 55413
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
(612) 255-0961 View (612) 255-0961
1

See more therapy options for Northeast, Minneapolis

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.