Therapists in North Loop, Minneapolis, MN
Brian C. Post
Psychologist, PhD, LP, CGP
Verified Verified
6 Endorsed
North Loop, Minneapolis, MN 55401
On the outside you look like you've got it together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Nadia Hecker-O'Brien
Pre-Licensed Professional, MSW, LGSW
Verified Verified
2 Endorsed
North Loop, Minneapolis, MN 55401
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.
Asher Rooks
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
North Loop, Minneapolis, MN 55401
In my work as a therapist, I believe deeply in creating a space where every part of you is welcome. Whether you’re navigating emotional/behavioral challenges, identity questions, relationship struggles, or simply trying to understand yourself more fully, my role is to walk alongside you, offering curiosity, care, and support as you explore what it means to be you.
In my work as a therapist, I believe deeply in creating a space where every part of you is welcome. Whether you’re navigating emotional/behavioral challenges, identity questions, relationship struggles, or simply trying to understand yourself more fully, my role is to walk alongside you, offering curiosity, care, and support as you explore what it means to be you.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
I am a client-centered therapist who will meet you where you are. We are all in different places in our journey, and we all work at different paces. I've worked with individuals in various phases in life with transitions, mental health struggles, relationship concerns, and more.
I am a client-centered therapist who will meet you where you are. We are all in different places in our journey, and we all work at different paces. I've worked with individuals in various phases in life with transitions, mental health struggles, relationship concerns, and more.
Hi! Welcome to my profile, I’m glad to see you taking the first steps toward your personal healing. Are you looking for a therapist who can provide support and help you navigate challenges like anxiety, depression, trauma, or other life stressors? If so, you’ve come to the right place. My commitment to mental health is rooted in compassion and a deep understanding of human experience. Building trust with my clients is at the heart of my approach. I strive to create a safe, nonjudgmental space where you feel heard, respected, and valued.
Hi! Welcome to my profile, I’m glad to see you taking the first steps toward your personal healing. Are you looking for a therapist who can provide support and help you navigate challenges like anxiety, depression, trauma, or other life stressors? If so, you’ve come to the right place. My commitment to mental health is rooted in compassion and a deep understanding of human experience. Building trust with my clients is at the heart of my approach. I strive to create a safe, nonjudgmental space where you feel heard, respected, and valued.
Jessica Sawyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Serves Area
Waitlist for new clients
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
I believe you are the authority on your own life. Within you exists the potential to express your authentic self and to live a fulfilling life. However, there are times in our lives when we may experience stress, depression, anxiety, anger, or complacency. When this happens it can be difficult to manage our lives effectively and with peace of mind. This is when professional support can be helpful. Whatever concerns you are struggling with, I will collaborate with you to help you identify your goals and develop a treatment approach to empower you to realize them.
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Online Only
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Emy L Carlson
Licensed Professional Counselor, LPCC, LPCMH, CCTP, NCC, QMHP
Verified Verified
Online Only
Welcome to Psychology Today and my online practice. I am glad you are here! My goal as a Counselor is to help my clients, help themselves. The time frame depends on your level of motivation. We will work at a pace that feels comfortable to you but also provides challenges to move forward towards your goals in therapy. I am an accountability Therapist who believes in making positive changes. I'd like to help you create these goals towards making meaningful changes in your life that sustain over time. I offer specialized mental health services for individuals, couples and families. Please schedule with me directly on my website.
Welcome to Psychology Today and my online practice. I am glad you are here! My goal as a Counselor is to help my clients, help themselves. The time frame depends on your level of motivation. We will work at a pace that feels comfortable to you but also provides challenges to move forward towards your goals in therapy. I am an accountability Therapist who believes in making positive changes. I'd like to help you create these goals towards making meaningful changes in your life that sustain over time. I offer specialized mental health services for individuals, couples and families. Please schedule with me directly on my website.
Danielle Landa
Marriage & Family Therapist, LMFT, LADC, DARTT, EMDR
Verified Verified
1 Endorsed
Serves Area
Do you feel misunderstood, frustrated, or lonely in your relationship? Are you walking on eggshells to avoid that same argument with your partner? Is the disconnect taking on a life of its own? Whether you've tried therapy before or are looking for the first time: Welcome. I combine a variety of therapy modalities to heal old attachment wounds and reduce the emotional reactivity that fuels conflict in relationships. I help you break old patterns and replace them with relational ones. I invite you into a brave space to be healed and inspired.
Do you feel misunderstood, frustrated, or lonely in your relationship? Are you walking on eggshells to avoid that same argument with your partner? Is the disconnect taking on a life of its own? Whether you've tried therapy before or are looking for the first time: Welcome. I combine a variety of therapy modalities to heal old attachment wounds and reduce the emotional reactivity that fuels conflict in relationships. I help you break old patterns and replace them with relational ones. I invite you into a brave space to be healed and inspired.
Meet Our Therapists
Elizabeth Wittenberg
Clinical Social Work/Therapist, JD, LICSW
Verified Verified
1 Endorsed
Serves Area
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
Finding the right therapist is important. You want someone you can feel comfortable with, who understands your life experiences and really "gets" you. Research demonstrates that it's the quality of this relationship, more than any other factor, that makes therapy successful. To see if I might be the right therapist for you, you can read more about my approach and what it might be like to work with me at www.wittenbergconsult.com. That will help you decide if we might be a good fit.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
The world can feel like a lonely place when you struggle with feelings of anxiety and depression. Maybe what you are feeling can’t be explained and no one knows how you feel. People have told you to "just get over" things that have hurt you or to suck it up when you feel low. Maybe you were never taught how to express the way you feel emotionally and if you did, you were dismissed. If this is the case, know you are not alone there are people out there that feel the same as you do. There is hope in therapy. There is a safe place to be validated to be heard.
I will work with you in a collaborative relationship to broaden your understanding of yourself and the things that are not working in your life. We will look at difficulties that you experience (such as anxiety, depression, relationship problems, job stress, and general life dissatisfaction) and understand these concerns in the context of current circumstances as well as their origins. Through in-depth therapy you will gain insight into these problems in order to make different choices. We will work to illuminate patterns of behavior and belief systems that interfere with your current life, and help you to tolerate difficult feelings.
I will work with you in a collaborative relationship to broaden your understanding of yourself and the things that are not working in your life. We will look at difficulties that you experience (such as anxiety, depression, relationship problems, job stress, and general life dissatisfaction) and understand these concerns in the context of current circumstances as well as their origins. Through in-depth therapy you will gain insight into these problems in order to make different choices. We will work to illuminate patterns of behavior and belief systems that interfere with your current life, and help you to tolerate difficult feelings.
Fenix Recovery Center
Clinical Social Work/Therapist, LCSW, MCAP, EMDR
Verified Verified
2 Endorsed
Serves Area
I am dedicated to building programs that support individuals grappling with mental health and addiction issues, helping them discover new ways to live meaningful and fulfilling lives. My mission is to empower clients to embrace their true selves, standing beside them as they heal from trauma and navigate the challenges of addiction. I endeavor to be the unwavering support they can rely on, believing in their potential until they find the strength to believe in themselves.
I am dedicated to building programs that support individuals grappling with mental health and addiction issues, helping them discover new ways to live meaningful and fulfilling lives. My mission is to empower clients to embrace their true selves, standing beside them as they heal from trauma and navigate the challenges of addiction. I endeavor to be the unwavering support they can rely on, believing in their potential until they find the strength to believe in themselves.
Mitchel Paulson
Licensed Professional Counselor, MS, LPCC-MN, LPC-CO
Verified Verified
1 Endorsed
Online Only
Mitchel is a Licensed Professional Clinical Counselor (MN), Licensed Professional Counselor (CO), and Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Professor in the fields of Counseling Education and Psychology.
Mitchel is a Licensed Professional Clinical Counselor (MN), Licensed Professional Counselor (CO), and Board Approved Supervisor for LPCs/LPCCs. He holds a Master's Degree in Counseling Education & Supervision from Winona State University and has been in practice since 2015. Mitchel's practice involves individual psychotherapy for adolescents and adults presenting with a variety of concerns, including anxiety, depression, grief/trauma, life transitions, and more. Mitchel also works with families and couples in need of support. He is an Adjunct Professor in the fields of Counseling Education and Psychology.
David Swarthout
Clinical Social Work/Therapist, PsyD, LICSW
Verified Verified
1 Endorsed
Serves Area
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
Psychotherapy involves working together to build connections where safe communication can occur. Most of my patients seek a guide, confidant, teacher, or objective bystander who can help identify difficulties in relationships & devise strategies/build skills to help them cope with struggles in life. I work primarily w/ adolescents/young adults who struggle with "launching" into the adult world of school & work, with adults who have a hard time managing pain & chronic health problems, with people who have struggles related to sexual health, and with people experiencing grief & loss. Contact me directly via my office cell number at (612) 396-6949.
You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you are trying to navigate areas of your life,my strengths include the ability to reframe client ideas about themselves in a way that’s helpful to them and help you connect with your core values. There is always a way to address the issues you face and learn coping strategies to help you now and in the future. If this sounds like a good fit send a message or call on Psychology Today. I am hear to help and this is the first step.
You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you are trying to navigate areas of your life,my strengths include the ability to reframe client ideas about themselves in a way that’s helpful to them and help you connect with your core values. There is always a way to address the issues you face and learn coping strategies to help you now and in the future. If this sounds like a good fit send a message or call on Psychology Today. I am hear to help and this is the first step.
Lauren Cummins
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Waitlist for new clients
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
This is officially your sign to start therapy today! Therapy can sound and feel scary, but it is a place to be safe and work through life's struggles. I'm an old soul with a down to earth personality that is rooted in Southern Georgia. I bring a southern hospitality twist to my 9 years of evidenced based clinical work! You see, it takes a village to get through life and all it's challenges, you can't do it alone! Come hang out with me and see what you can accomplish!
This is officially your sign to start therapy today! Therapy can sound and feel scary, but it is a place to be safe and work through life's struggles. I'm an old soul with a down to earth personality that is rooted in Southern Georgia. I bring a southern hospitality twist to my 9 years of evidenced based clinical work! You see, it takes a village to get through life and all it's challenges, you can't do it alone! Come hang out with me and see what you can accomplish!
Nearby Searches for North Loop, Minneapolis
- Downtown
- Downtown West
- East Bank-Nicollet Island
- Elliot Park
- Loring Park
- Lowry Hill
- Marcy Holmes
- Sheridan
- St Anthony West
- Stevens Square
How does your Therapist compare?
Number of Therapists in North Loop, Minneapolis, MN
100+
Average cost per session
$175
Therapists in North Loop, Minneapolis, MN who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 83% | Self Esteem |
| 79% | Relationship Issues |
| 70% | Trauma and PTSD |
| 69% | Stress |
| 66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 79% | Aetna |
| 74% | Cigna and Evernorth |
How Therapists in North Loop, Minneapolis, MN see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |