LGBTQ+ Affirming Therapists in Lyndale, Minneapolis, MN

Photo of James Todd Thone, Licensed Professional Clinical Counselor, M.P.S., LPCC, LADC
James Todd Thone
Licensed Professional Clinical Counselor, M.P.S., LPCC, LADC
Lyndale, Minneapolis, MN 55408
James utilizes a client first, person-centered approach. James believes that therapy is a journey built for the client, with efforts from the client and professional alike. James lives and facilitates through the belief that therapy is most effective when the client is in the “driver’s seat”. With help from his cat Moose (virtually), James is eager to explore the complex world of mental health with each client. James provides individual, group, and family therapy at client’s needs.
James utilizes a client first, person-centered approach. James believes that therapy is a journey built for the client, with efforts from the client and professional alike. James lives and facilitates through the belief that therapy is most effective when the client is in the “driver’s seat”. With help from his cat Moose (virtually), James is eager to explore the complex world of mental health with each client. James provides individual, group, and family therapy at client’s needs.
(763) 710-3821 View (763) 710-3821
Photo of Sandee Koch, Psychologist, MA, LP
Sandee Koch
Psychologist, MA, LP
Lyndale, Minneapolis, MN 55408
It is an honor to join you in the process of making change! I view therapy as empowering and collaborative. I am a licensed psychologist with over 30 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive and trauma recovery techniques. My style is respectful, gentle and nurturing. I encourage you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
It is an honor to join you in the process of making change! I view therapy as empowering and collaborative. I am a licensed psychologist with over 30 years of clinical experience. My philosophy integrates existential humanistic ideals with practical cognitive and trauma recovery techniques. My style is respectful, gentle and nurturing. I encourage you to identify and focus on your strengths and expand your self awareness in order to create the life you want to have.
(612) 682-0315 View (612) 682-0315
Photo of Molly L Nicholson, Counselor, MA, LPCC
Molly L Nicholson
Counselor, MA, LPCC
Lyndale, Minneapolis, MN 55408
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
I have the honor of working with people experiencing a wide variety of concerns: depression; anxiety; grief/loss; life transitions; chronic illness; postpartum depression; sexual abuse; relationship problems; low self-esteem; family of origin; stress and more. I also have a certificate in Narcissistic abuse. My relational approach is based on the belief that within the framework of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions that may relate to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting symptom relief.
(612) 204-2823 View (612) 204-2823
Photo of Fabio Azeredo, Pre-Licensed Professional, PhD
Fabio Azeredo
Pre-Licensed Professional, PhD
Lyndale, Minneapolis, MN 55408
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
Fabio Azeredo (he/him), has a PhD in Psychology and has been working as a mental health clinician for over 20 years. Having long been licensed in Brazil, he is currently pursuing his license as a Psychologist. Fabio has worked with children, teenagers, and adults to navigate through life transitions and crises. Along with his clinical skills and knowledge, he does so by listening and providing guidance to individuals and engaging families in developing strategies that make sense to them.
(612) 886-6112 View (612) 886-6112
Photo of Sarah Buchlaw, Pre-Licensed Professional, MA
Sarah Buchlaw
Pre-Licensed Professional, MA
1 Endorsed
Lyndale, Minneapolis, MN 55408
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
Whoever you are and whatever you bring with you, I'm glad you're here! I'm a relational therapist who enjoys supporting people across the lifespan in navigating transitions, exploring identity, and strengthening relationships. I am particularly drawn to working with teens, Jewish folks, couples—particularly those in interracial/intercultural relationships, those working to heal personal, relational, or intergenerational trauma, and anyone desiring depth work and personal insight. I have particular skills working with Neurodiverse clients, drawing on my personal experience and clinical practice.
(651) 372-1914 View (651) 372-1914
Photo of Susan Kotelman, Licensed Professional Counselor, MS, C-IATY
Susan Kotelman
Licensed Professional Counselor, MS, C-IATY
4 Endorsed
Lyndale, Minneapolis, MN 55408
Waitlist for new clients
I specialize in working with individuals who carry the invisible weight of early relational trauma, often expressed through anxiousness, low self-worth, body image struggles, codependency, and nervous system dysregulation. These patterns are not flaws—they are adaptations that once kept you safe. Together, we’ll explore how these patterns formed and how they’re showing up in your present life. Our work will involve identifying and understanding thoughts, behaviors, and strategies that may no longer serve you, exploring personal identity and values, cultivating self-trust, and accepting the limits and humanity of self and others.
I specialize in working with individuals who carry the invisible weight of early relational trauma, often expressed through anxiousness, low self-worth, body image struggles, codependency, and nervous system dysregulation. These patterns are not flaws—they are adaptations that once kept you safe. Together, we’ll explore how these patterns formed and how they’re showing up in your present life. Our work will involve identifying and understanding thoughts, behaviors, and strategies that may no longer serve you, exploring personal identity and values, cultivating self-trust, and accepting the limits and humanity of self and others.
(651) 384-7131 View (651) 384-7131
Photo of Beth A Lenz, Counselor, MA, LPCC
Beth A Lenz
Counselor, MA, LPCC
Online Only
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
(612) 416-1664 View (612) 416-1664
Photo of Emily (Emy) Horsey, Clinical Social Work/Therapist, MS, LICSW
Emily (Emy) Horsey
Clinical Social Work/Therapist, MS, LICSW
Online Only
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
Sometimes in life we can feel like we have no control over what is happening, the paths our relationships are taking, or what the future might have in store for us. We can get to a place where we are stuck in a continuous cycle of negative thinking, gloomy feelings, and ineffective behaviors. I provide therapy to individuals struggling with depression, anxiety, grief/loss, life transitions, relationship changes/separation, substance use issues, stress management, academic challenges, sports/performance concerns, chronic illness, sexuality/gender identity issues, bipolar disorder, schizophrenia spectrum, and life balance.
(651) 564-3597 View (651) 564-3597
Photo of Lauren Roth, Licensed Professional Counselor, MS, LPC, NCC, CAS
Lauren Roth
Licensed Professional Counselor, MS, LPC, NCC, CAS
1 Endorsed
Online Only
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
I believe in Temple Grandin’s declaration, “I am different, not less.” As a Certified Autism Specialist, I specialize in working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), ADHD, or related traits. My Texas-based therapy practice is designed to help you feel supported, respected, and empowered while building skills for emotional wellness, executive functioning, and meaningful personal growth. Are you looking to improve relationships, manage overwhelm, or show up more authentically? I’m here to help. I offer both in-person and telehealth therapy across Texas and Minnesota.
(612) 294-0637 View (612) 294-0637
Photo of Emily Schmidt, Clinical Social Work/Therapist, MSW, LICSW, LADC
Emily Schmidt
Clinical Social Work/Therapist, MSW, LICSW, LADC
2 Endorsed
Lyndale, Minneapolis, MN 55407
Not accepting new clients
Hello and welcome to my page! My name is Emily, I am a therapist that specializes in trauma, addiction, and healing work. I aim to be a place of safety, guidance, and support for anyone who is seeking to experience more joy and connection in life. As an interracial adoptee and body of culture myself, I recognize the extreme harm that systemic racism has on communities and bodies of color/culture. I believe in communal healing.
Hello and welcome to my page! My name is Emily, I am a therapist that specializes in trauma, addiction, and healing work. I aim to be a place of safety, guidance, and support for anyone who is seeking to experience more joy and connection in life. As an interracial adoptee and body of culture myself, I recognize the extreme harm that systemic racism has on communities and bodies of color/culture. I believe in communal healing.
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Photo of Jo Garlich, Counselor, MS, LPCC
Jo Garlich
Counselor, MS, LPCC
Lyndale, Minneapolis, MN 55408
Not accepting new clients
I work with individuals in the lgbtq+ community, including support with coming out, exploring gender identity and expression, and writing letters in support of medical transition.
Overwhelmed by the state of the world? Are you your own worst critic? Are you often down on yourself and struggling to feel confident or worthwhile? Are you pushing against external messages that have fostered shame and self-judgment. I can help. My calm, caring and non-judgmental approach to individual therapy creates a safe environment for you to feel heard and validated. You will learn practical tools right away to help you regain balance and reclaim the joy in your life.
I work with individuals in the lgbtq+ community, including support with coming out, exploring gender identity and expression, and writing letters in support of medical transition.
Overwhelmed by the state of the world? Are you your own worst critic? Are you often down on yourself and struggling to feel confident or worthwhile? Are you pushing against external messages that have fostered shame and self-judgment. I can help. My calm, caring and non-judgmental approach to individual therapy creates a safe environment for you to feel heard and validated. You will learn practical tools right away to help you regain balance and reclaim the joy in your life.
(763) 343-6245 View (763) 343-6245

Online Therapists

Photo of Eiko Mizushima, Occupational Therapist, OTR/L, LMT
Eiko Mizushima
Occupational Therapist, OTR/L, LMT
Minneapolis, MN 55409
Eiko identifies as mixed, of Asian and European descent, gender non-conforming, and queer.
Eiko can help you expand your capacity to feel a wider range and intensity of feelings and increase self-compassion for yourself and others.
Eiko identifies as mixed, of Asian and European descent, gender non-conforming, and queer.
Eiko can help you expand your capacity to feel a wider range and intensity of feelings and increase self-compassion for yourself and others.
(612) 453-0564 View (612) 453-0564
Photo of Tanya Louise Brown - Vibrant Life Therapy, Marriage & Family Therapist, MA, LMFT
Vibrant Life Therapy
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Minneapolis, MN 55408
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
(651) 615-5193 View (651) 615-5193
Photo of Karyn Cave, Clinical Social Work/Therapist, MSW, LICSW
Karyn Cave
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Minneapolis, MN 55406
I’m a Black queer therapist based in south Minneapolis providing therapy for adults, teens, and kids across Minnesota.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
I’m a Black queer therapist based in south Minneapolis providing therapy for adults, teens, and kids across Minnesota.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
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Photo of Neko J. Vanevenhoven - Authentic Roots Therapy PLLC, Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Minneapolis, MN 55428
We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
At Authentic Roots it is our value of ours that we work to create a safe space for all! We strive to be a place where all are welcome at the table and all are given invitations to be fully known and fully loved.
We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
At Authentic Roots it is our value of ours that we work to create a safe space for all! We strive to be a place where all are welcome at the table and all are given invitations to be fully known and fully loved.
(763) 703-1621 View (763) 703-1621
Photo of Liz Powell, Marriage & Family Therapist, LMFT
Liz Powell
Marriage & Family Therapist, LMFT
1 Endorsed
Minneapolis, MN 55413
The clients I work with come from different backgrounds and experiences, each with their own unique challenges and hopes for therapy. Some are navigating relationship struggles, others are processing anxiety, self-doubt, or the impact of past experiences. Whether they seek more fulfilling connections, emotional clarity, or a deeper sense of self-trust, they’re looking for a space where their personal history, culture, and the larger systems they navigate are understood and explored.
The clients I work with come from different backgrounds and experiences, each with their own unique challenges and hopes for therapy. Some are navigating relationship struggles, others are processing anxiety, self-doubt, or the impact of past experiences. Whether they seek more fulfilling connections, emotional clarity, or a deeper sense of self-trust, they’re looking for a space where their personal history, culture, and the larger systems they navigate are understood and explored.
(612) 502-5924 View (612) 502-5924
Photo of Moonlynne Day, Pre-Licensed Professional
Moonlynne Day
Pre-Licensed Professional
1 Endorsed
Minneapolis, MN 55416
I am allied with the LGBTQIA and neurodivergent communities and experienced in supporting you as you navigate the complexities of these identities.
Hi, I'm Moon. For over 10 years, I've worked with people who struggle with self-defeating cycles, deep wounds, and understanding themselves. I aim to help you as you learn more about who you are and heal from patterns that no longer serve you. I want to help you be seen and validated, and accompany you on your journey as through transformation to your authentic self. I'm here to provide honesty, humor, and a safe space to explore who you are and who you have yet to be.
I am allied with the LGBTQIA and neurodivergent communities and experienced in supporting you as you navigate the complexities of these identities.
Hi, I'm Moon. For over 10 years, I've worked with people who struggle with self-defeating cycles, deep wounds, and understanding themselves. I aim to help you as you learn more about who you are and heal from patterns that no longer serve you. I want to help you be seen and validated, and accompany you on your journey as through transformation to your authentic self. I'm here to provide honesty, humor, and a safe space to explore who you are and who you have yet to be.
(763) 356-2165 View (763) 356-2165
Photo of Jessica Belter, Clinical Social Work/Therapist, LCSW, LICSW, MSW
Jessica Belter
Clinical Social Work/Therapist, LCSW, LICSW, MSW
1 Endorsed
Minneapolis, MN 55405
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
I am licensed in CA, AZ and MN and can provide IN-PERSON in Minneapolis or Telehealth in all 3 States. Who doesn't want freedom in all aspects of life? I believe that true freedom comes from transformation of self from the inside out. We are not on this planet to struggle, rather to find the courage to let our light shine. If you feel stuck in your relationships, career or family; if inner peace and contentment elude you; if you feel lost and overwhelmed but aren’t sure why; if you feel that others got the instructions on how to do life but you missed the memo, perhaps it is time for a change. Life is short. You are worth this.
(612) 260-1593 View (612) 260-1593
Photo of Kendra Spielman, Clinical Social Work/Therapist, MSW, LICSW
Kendra Spielman
Clinical Social Work/Therapist, MSW, LICSW
Minneapolis, MN 55401
I identify as a queer, feminist, anti-racist, gender & sexuality-affirming, all-body-inclusive provider.
Hello to all the folks curious about interrupting the unhepfuls, navigating the unexpecteds, and accepting the uncontrollables......welcome! To squeeze my therapeutic style into a handful of words, it’s a mix of straight-forwardly-laidback, relationally-focused, & expressive. Oftentimes, the universe seems to enjoy throwing curveballs right when life starts to settle. I join clients the exploration of strengthening into their authentic selves through that process.
I identify as a queer, feminist, anti-racist, gender & sexuality-affirming, all-body-inclusive provider.
Hello to all the folks curious about interrupting the unhepfuls, navigating the unexpecteds, and accepting the uncontrollables......welcome! To squeeze my therapeutic style into a handful of words, it’s a mix of straight-forwardly-laidback, relationally-focused, & expressive. Oftentimes, the universe seems to enjoy throwing curveballs right when life starts to settle. I join clients the exploration of strengthening into their authentic selves through that process.
(651) 419-3559 View (651) 419-3559
Photo of Alex Montes, Clinical Social Work/Therapist, MSW, LICSW, SEP
Alex Montes
Clinical Social Work/Therapist, MSW, LICSW, SEP
Minneapolis, MN 55407
I am a Mixed Race, Mexican, Second Generation immigrant, Queer Femme.
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
I am a Mixed Race, Mexican, Second Generation immigrant, Queer Femme.
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
(612) 887-9120 View (612) 887-9120
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.