Therapists in Lowry Hill, Minneapolis, MN
Not accepting new clients
Cara Story Beames
Psychologist, MA, LP, ABD
Verified
Verified
My work is rooted in a life-long desire to understand more fully who we are and why we are who we are. I work to help clients reflect on patterns of thinking, feeling, behaving, reacting emotionally, struggling with internal conflicts, and using psychological defenses that seem to protect but are often limiting and out of conscious awareness. My training is rooted in Family Systems Theory, Relational Therapy, Marriage and Family Therapy, Experiential Therapy, Psychodynamic Theory, Attachment Theory, Interpersonal Neurobiology, and Neuroscience. I believe that each person I work with is unique and we have to have a relationship that fosters safety and trust.
Jeannine Katherine Myrvik
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have been working with adults experiencing life challenges for the last 20 years. I believe the vulnerability of seeking help to make your life better is pure courage. I understand the investment required in doing this work and seek to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients say that I am able to understand their situations quickly, and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
Not accepting new clients
Kelsey Sorensen
Licensed Professional Clinical Counselor, MA, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
We have a natural tendency to try to make meaning of our experiences. When we experience something that doesn't make sense, we can feel stuck, especially when old ways of coping aren't best serving us anymore.
Stephanie Dietz
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I have a few current openings for both in-person and telehealth appointments. Being willing to work on bettering yourself takes a lot of bravery and hard work. I am here to help you along this journey. To support, validate, and lift you up. To help you gain a better understanding of yourself. To teach healthy ways of coping with life’s hardships. To encourage you when things are tough, and hope seems lost. To challenge you to do, think, and feel different as you work towards having a life that feels worth living.
Not accepting new clients
Jennifer Leopold
Clinical Social Work/Therapist, MSW, LICSW, NBC-HWC
Verified
Verified
Would you like to quiet the internal voice that is negative, afraid or self-critical? Do you feel stuck or unhappy and not sure how to make changes? Are you curious about clarifiying your needs, wants and patterns in your relationships, whether past or present? I offer outdoor therapy, office therapy and health and wellness coaching. For outdoor therapy, I bring chairs and anything else we need, and we meet in conveniently located quiet parks. Some conversations are better suited for a traditional office environment; we can chat and decide what is best for you. Please see my website if you are curious about coaching.
Dr. Dwan Milam-Reed
Clinical Social Work/Therapist, PhD, LICSW
Verified
Verified
I teach a "Fierce Self-Esteem" workshop, designed to help women love and live their true selves. I am a certified anxiety and trauma therapist (EMDR), and relationship expert (PhD. in marriage and family therapy and LICSW) with over 19 years of experience. I provide individual, couple, and family therapy. I have a natural health approach. Many of my clients are seeking alternatives other than prescription medication for anxiety and depression. I am a practitioner of yoga and a herbalist. I'm not just EMDR "trained", but also certified with advanced hours in trauma.
Not accepting new clients
Leah Joanne Albersheim
Psychologist, PhD
Verified
Verified
For more than 25 years I have been working with children, adolescents and adults who are having difficulties coping comfortably with the demands of their lives. My work with clients involves helping them identify problems such as anxiety, depression, and/or relationship difficulties and finding effective ways of implementing changes that are needed. My approach is collaborative and interpersonal in nature with an emphasis on creating a trusting comfortable therapeutic environment.
Dara Denton
Counselor, LPCC
Verified
Verified
As a therapist, I am committed to empowering clients to improve their relationships, recover from trauma, and cope with the stress of an often overwhelming world. While talking about thoughts and feelings can be helpful, it’s a small part of healing. My goal is to also help you understand the science behind your symptoms and develop the appropriate skills to respond effectively. I do so with a direct, down-to-earth approach that isn’t devoid of humor. I value collaboration, so we will work together to develop insight, identify personal values, and implement skills that will foster growth specific to your goals.
Meredith A. Martyr
Psychologist, PhD , LP
Verified
Verified
Meredith believes that therapy is a collaborative process where both the client and Meredith can actively ‘lean in’ together and support the client’s inherent wisdom & strengths to lead to a healing space. “I am typically described as warm, empathic, and honest while incorporating an appropriate sense of humor.” She consistently incorporates her values of authenticity and transparency throughout the therapeutic process and tends to work best with clients who welcome honest feedback.
Ellen U. Logacz
Psychologist, PhD, LMFT, LP(MA)
While I am a licensed psychologist, my training has centered around systems thinking and relationship issues, more specifically marriage and family therapy. As well, I have pursued the study of Jungian ideas (focus on individual strengths) so that when I am dealing with relationship issues including relationship with self, I have an inner as well as outer perspective.
I have taught various courses in family therapy at two universities since the early 1980's which has solidified my own method of helping clients.
Nadja Bright
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are feeling overwhelmed, anxious, uncertain about the future, or going through a significant life transition, seeking therapy can help identify and overcome these challenges and to live a more fulfilled life. Even if you are not experiencing specific mental health concerns, therapy is a helpful way to collaboratively work through challenges in a supportive environment, discover your sense of self, and feel more satisfied, complete, and connected.
Sharon Elizabeth Burris-Brown
Clinical Social Work/Therapist, LISW, NBC-HWC
Verified
Verified
My intention is to provide a safe, supportive environment within the therapeutic relationship. My philosophy is strengths-based and holistic: I believe people have the capacity for resilience, creativity and resourcefulness. My role is to help my clients get to that place of knowing this for themselves so they can move forward in their lives and thrive. I am trained in mindfulness-based-stress reduction, and I am a Board-Certified Health and Wellness Coach who has worked with a wide range of people on stress release, weight, exercise and nutrition. I am also a Licensed Clinical Independent Social Worker.
Not accepting new clients
Ashley Hallett
Licensed Professional Counselor, MA, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves -- an understanding that is less binary and more inclusive of our humanity.
Bryan Plucar
Psychologist, PsyD, LP
Verified
6 Endorsed
Verified
6 Endorsed
People seek therapy for a variety of reasons. A common reason for beginning therapy is that some aspect of life does not feel as though it is working leaving you feeling frustrated, anxious, or unfulfilled. I enjoy working with people who have had successes in life, yet struggle to maintain happiness, energy, and a positive self-view. We work together to identify problems, both current and past, and new ways of working through them. I focus on the whole person in order to help people live their life in a way that feels whole, integrated, and satisfying.
Kaycie Dale
Clinical Social Work/Therapist, MSW, LGSW
Verified
6 Endorsed
Verified
6 Endorsed
Let me be a part of your path to healing. Psychotherapy is a source of growth, understanding, and change. We often find ourselves repeating the same patterns without knowing why or understanding how to break free of these unhealthy cycles. By working together with my clients, we can begin to recognize these patterns and get to the underlying root of where and how they might have developed. This process helps to give my clients better clarity and insight of their own emotional experience, thoughts, and behaviors.
Ruth Hornstein
Psychologist, PsyD
Verified
Verified
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
Kendra Olson-Therapist For Moms
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified
2 Endorsed
Verified
2 Endorsed
Are you overwhelmed with motherhood? Maybe you've only started the journey to motherhood and are facing infertility, or are pregnant or postpartum. Perhaps you have small kids and are still wondering when you'll feel like yourself again. You aren't sure if your feelings are "normal", and feel alone and isolated. You might expect too much of yourself, and then struggle with guilt or shame when those expectations are not met. Motherhood and parenting are hard, though this reality is not often normalized. Let's work together to process your unique experience of becoming a mom, improve your confidence, and find more joy in motherhood.
Andrew Jacobson
Licensed Professional Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! When working with clients, my first priority is to ensure that they feel safe and comfortable while exploring the wide range of experiences and challenges that accompany life. My hope is to be a companion who provides support, validation, and perspective while remaining led by you! I work with all kinds of presenting issues and truly enjoy building each individual's story and insight about themselves. I believe that our pasts impact how we show up in the world and that learning about ourselves in this way leads to relief and positive change.
Max Crowder
Psychologist, PsyD, LP
Verified
2 Endorsed
Verified
2 Endorsed
My approach to therapy is rooted in compassion and respect. I believe that you are the best expert on yourself, and that my role as a therapist is to create a safe and open space to deepen your awareness of yourself and to explore if, when, and how it might be the right time to make changes in your life.
Jacob R Zimmerman
Counselor, MS, LPCC, LADC
Verified
Verified
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of trauma, and anxiety. I am more than happy to answer any additional questions you might have.
See more therapy options for Lowry Hill, Minneapolis
What type of Lowry Hill, Minneapolis mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counselor in Lowry Hill, Minneapolis?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.