Therapists in Logan Park, Minneapolis, MN
At Olas Psychology, our goal is to establish a warm and inviting environment where you feel comfortable sharing your thoughts and feelings, assured that you will be sincerely listened to and understood. We employ a range of evidence-based therapeutic techniques, customizing these approaches to align with your unique needs.
At Olas Psychology, our goal is to establish a warm and inviting environment where you feel comfortable sharing your thoughts and feelings, assured that you will be sincerely listened to and understood. We employ a range of evidence-based therapeutic techniques, customizing these approaches to align with your unique needs.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
I am a trauma-trained, culturally responsive therapist grounded in decolonizing, social justice, and anti-oppressive frameworks. I strive to provide a space for clients to feel heard, understood, and accepted as their authentic selves. I support and guide clients in developing strategies to cope with stressors, creating balance in life, and finding inner peace.
I enjoy working, supporting, and empowering those from marginalized communities, including BIPOC and Muslim-identified individuals, as well as parents, immigrants, college students, and anyone who feels ready to make meaningful, positive shifts in their lives.
I am a trauma-trained, culturally responsive therapist grounded in decolonizing, social justice, and anti-oppressive frameworks. I strive to provide a space for clients to feel heard, understood, and accepted as their authentic selves. I support and guide clients in developing strategies to cope with stressors, creating balance in life, and finding inner peace.
I enjoy working, supporting, and empowering those from marginalized communities, including BIPOC and Muslim-identified individuals, as well as parents, immigrants, college students, and anyone who feels ready to make meaningful, positive shifts in their lives.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Logan Park, Minneapolis, MN 55413
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
I'm passionate about helping others reach their goals. If you find yourself feeling stuck in your anxiety, dimmed by symptoms of depression, and you want a place to just let it all out and then have someone assist you in reorganizing and challenging the thoughts that are holding you back, I'm your girl. I prioritize comfort and empowerment within my practice, and hope that not only will we have tough conversations, but we will also laugh and you will find that our hour together is enlightening
I'm passionate about helping others reach their goals. If you find yourself feeling stuck in your anxiety, dimmed by symptoms of depression, and you want a place to just let it all out and then have someone assist you in reorganizing and challenging the thoughts that are holding you back, I'm your girl. I prioritize comfort and empowerment within my practice, and hope that not only will we have tough conversations, but we will also laugh and you will find that our hour together is enlightening
Something feels off. Your mind won’t slow down, sleep is inconsistent, and stress feels constant. It’s hard to focus, relax, or feel like yourself. You may notice changes in appetite, motivation, or energy, and you might be coping in ways you want to stop like smoking or other habits that no longer serve you.
For athletes, performers, and professionals, stress can also show up as declining performance when you know you're capable of more. You don’t have to figure this out alone. I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.
Something feels off. Your mind won’t slow down, sleep is inconsistent, and stress feels constant. It’s hard to focus, relax, or feel like yourself. You may notice changes in appetite, motivation, or energy, and you might be coping in ways you want to stop like smoking or other habits that no longer serve you.
For athletes, performers, and professionals, stress can also show up as declining performance when you know you're capable of more. You don’t have to figure this out alone. I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.
Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.
Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.
Nearby Searches for Logan Park, Minneapolis
- Audubon Park
- Downtown
- Downtown West
- East Bank-Nicollet Island
- Marcy Holmes
- North Loop
- Northeast
- Sheridan
- Southeast Como
- St Anthony West
How does your Therapist compare?
Number of Therapists in Logan Park, Minneapolis, MN
< 10
Therapists in Logan Park, Minneapolis, MN who prioritize treating:
| 100% | Depression |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
| 100% | Complex PTSD |
| 100% | Medical Trauma |
| 88% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Logan Park, Minneapolis, MN see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Logan Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.