Therapists in Kenny, Minneapolis, MN

Karyn Cave
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Serves Area
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
People who seem to have it together often feel stuck, exhausted, or disconnected inside. If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. We can work on setting boundaries, managing burnout, and finding ways to feel more like yourself. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions. Therapy with me is collaborative and grounded in curiosity rather than judgment. Together we slow things down to notice patterns, understand what’s underneath the stress, and try new ways of responding.
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Chris Bezenson
Marriage & Family Therapist, DMFT, LMFT
Serves Area
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
(612) 887-2659 View (612) 887-2659
Chris Bradshaw
Licensed Professional Counselor, PhD, LPC
11 Endorsed
Serves Area
Many want to discover more in themselves, others, in life. Presence, aliveness, meaning, peace. And yet, something holds us. Anxiety. Depression. Old wounds. A loss that changed everything. Self-protective patterns. Addiction, "perfectionism," and "people-pleasing." Many people I work with are introspective and capable — carrying real strengths alongside real pain. Some wonder if trauma defines them. Others sense something missing, but can't name it. Presence, healing, and meaningful engagement with life are worth working for. If you're ready to explore, I'd be glad to talk and decide if I am a good fit to walk alongside you.
Many want to discover more in themselves, others, in life. Presence, aliveness, meaning, peace. And yet, something holds us. Anxiety. Depression. Old wounds. A loss that changed everything. Self-protective patterns. Addiction, "perfectionism," and "people-pleasing." Many people I work with are introspective and capable — carrying real strengths alongside real pain. Some wonder if trauma defines them. Others sense something missing, but can't name it. Presence, healing, and meaningful engagement with life are worth working for. If you're ready to explore, I'd be glad to talk and decide if I am a good fit to walk alongside you.
(520) 650-3402 View (520) 650-3402
Matt Johnson
Clinical Social Work/Therapist, MSW, LICSW
5 Endorsed
Serves Area
Welcome! My approach to therapy begins with you – your hopes, dreams, and goals for the future. I wholeheartedly believe that everyone has everything they need inside themselves. I believe people get stuck when they become disconnected from their internal wisdom. Stuck in strategies to try and solve their struggles. Strategies that don’t provide what's needed. Strategies that demand a high price. Here you are, taking a bold step towards getting what you need, getting unstuck! I am excited to offer EMDR, Ketamine Assisted Therapy, Internal Family Systems and treatment of Chronic Health Conditions. Powerful tools to get unstuck.
Welcome! My approach to therapy begins with you – your hopes, dreams, and goals for the future. I wholeheartedly believe that everyone has everything they need inside themselves. I believe people get stuck when they become disconnected from their internal wisdom. Stuck in strategies to try and solve their struggles. Strategies that don’t provide what's needed. Strategies that demand a high price. Here you are, taking a bold step towards getting what you need, getting unstuck! I am excited to offer EMDR, Ketamine Assisted Therapy, Internal Family Systems and treatment of Chronic Health Conditions. Powerful tools to get unstuck.
(952) 592-7147 View (952) 592-7147
Isaac Oliver Conlon-Kvale
Counselor, MA, LPCC
Serves Area
Accepting MA/PMAP Insurances! Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
Accepting MA/PMAP Insurances! Isaac has worked in the service of individuals and communities for over 10 years as a counselor, teacher, coach, and paraprofessional. In session he is curious, validating, nonjudgmental, supportive, gentle, and playful. Isaac works to build strong rapport with his clients and humbly creates an environment that is built on trust, authenticity, transparent communication, hard work, and accountability. His work as a counselor is relationship driven and he practices a combination of person-centered, trauma informed, relational, narrative, and acceptance and commitment based theories.
(763) 301-5676 View (763) 301-5676
Matthew C. Spitzmueller
Clinical Social Work/Therapist, PhD, LICSW
Serves Area
I work with clients aged 14 and older. My practice addresses challenges in interpersonal relationships, anxiety, mood disorders, and sleep issues. The services I offer include individual psychotherapy and couples counseling. For an overview of my practice, please visit my website via the link on this page.
I work with clients aged 14 and older. My practice addresses challenges in interpersonal relationships, anxiety, mood disorders, and sleep issues. The services I offer include individual psychotherapy and couples counseling. For an overview of my practice, please visit my website via the link on this page.
(612) 482-8466 View (612) 482-8466
Kevin Challender
Pre-Licensed Professional
Serves Area
I work with adults, young adults, and older adolescents navigating anxiety, depression, ADHD and neurodiversity, autism, LGBTQ+ mental health, substance use, relationship concerns, identity development, grief, and major life transitions. Many of my clients feel stuck, overwhelmed, or disconnected from themselves and want to better understand who they are, why they feel the way they do, and how to build a life that feels more authentic, meaningful, and aligned with their values.
I work with adults, young adults, and older adolescents navigating anxiety, depression, ADHD and neurodiversity, autism, LGBTQ+ mental health, substance use, relationship concerns, identity development, grief, and major life transitions. Many of my clients feel stuck, overwhelmed, or disconnected from themselves and want to better understand who they are, why they feel the way they do, and how to build a life that feels more authentic, meaningful, and aligned with their values.
(952) 299-5878 View (952) 299-5878
Allie Phillips
Pre-Licensed Professional, MA
3 Endorsed
Serves Area
We all want purpose, connection, and meaning in our lives. I believe that we each have the inner resources and knowledge to attain these things, but feeling understood and seen by another person can make all the difference. I work with individuals and couples who want to collaborate to become their best selves, who are ready to feel empowered to grow and to overcome challenges, and who are ready to take the next step in healing. I offer a safe place to talk and to listen, which is sometimes all we need to move forward.
We all want purpose, connection, and meaning in our lives. I believe that we each have the inner resources and knowledge to attain these things, but feeling understood and seen by another person can make all the difference. I work with individuals and couples who want to collaborate to become their best selves, who are ready to feel empowered to grow and to overcome challenges, and who are ready to take the next step in healing. I offer a safe place to talk and to listen, which is sometimes all we need to move forward.
(763) 294-7577 View (763) 294-7577
John Hinks
Pre-Licensed Professional, MA
1 Endorsed
Serves Area
I offer a reflective, conversational space for anyone navigating a season where past ways of moving through the world, and old ways of coping, no longer feel sustainable. I look at therapy through a collaborative lens, trusting that you already hold the inner compass needed to help us find our way. Together, we will move beyond symptom management to honor your unique system of self, quieting external expectations so you can step into a life of greater agency, alignment, and meaning.
I offer a reflective, conversational space for anyone navigating a season where past ways of moving through the world, and old ways of coping, no longer feel sustainable. I look at therapy through a collaborative lens, trusting that you already hold the inner compass needed to help us find our way. Together, we will move beyond symptom management to honor your unique system of self, quieting external expectations so you can step into a life of greater agency, alignment, and meaning.
(651) 412-4799 View (651) 412-4799
Brian E. Stawarz, LP, LMFT, LLC
Psychologist, MA, LP, LMFT
Serves Area
I have practiced for 40 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
I have practiced for 40 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and adult teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
(651) 301-8916 View (651) 301-8916
Nancy Temple
Counselor, MA, LPCC
Serves Area
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
(612) 324-5162 View (612) 324-5162
Natalie Johnson
Licensed Professional Counselor, LPCC
Serves Area
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.
(952) 900-5907 View (952) 900-5907
Chiara Mesia Doig
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Serves Area
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
(651) 504-8933 View (651) 504-8933
Yael Gun-Goggins
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
I work with adolescents and adults in both English and Spanish. My approach--customized for each person’s needs--focuses on creating safe, supportive relationships, opening space to explore difficulties and paving the way for real change. I have over a decade experience helping people experiencing anxiety, depression, adjustment, identity development and trauma build healthier, fulfilling lives. In therapy, I take a relational approach that focuses on process and using the therapeutic relationship to reach clinical goals.
(612) 429-4735 View (612) 429-4735
Laura L Evensen
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 15 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 15 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
(952) 232-9933 View (952) 232-9933
Paige Sorenson
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Greetings! You're here because you're considering therapy-and I'm here to tell you that it doesn't have to be scary. We all have areas of life we want to improve and therapy simply serves as a guide. My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. Together we will collaborate to uncover areas of personal strength, opportunities for resiliency, and strategies to navigate life's stressors.
Greetings! You're here because you're considering therapy-and I'm here to tell you that it doesn't have to be scary. We all have areas of life we want to improve and therapy simply serves as a guide. My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. Together we will collaborate to uncover areas of personal strength, opportunities for resiliency, and strategies to navigate life's stressors.
(952) 209-7491 View (952) 209-7491
Taylor Lander
Pre-Licensed Professional
Serves Area
I am passionate about providing therapy for individuals navigating trauma, mood disorders, anxiety, co-occurring concerns, parental divorce, college, educational challenges, and other difficult life transitions. I have a constant desire to learn about the way trauma and previous life experiences can change or impact how we see the world. Importantly, I have experience in navigating identity and cultural considerations in therapy. I also enjoy working with adolescents with a wide range of transitional concerns. I feel that this season of life often brings its own challenges and periods of growth for both the teen and their parents.
I am passionate about providing therapy for individuals navigating trauma, mood disorders, anxiety, co-occurring concerns, parental divorce, college, educational challenges, and other difficult life transitions. I have a constant desire to learn about the way trauma and previous life experiences can change or impact how we see the world. Importantly, I have experience in navigating identity and cultural considerations in therapy. I also enjoy working with adolescents with a wide range of transitional concerns. I feel that this season of life often brings its own challenges and periods of growth for both the teen and their parents.
(952) 295-3018 View (952) 295-3018
Angela K. Saeger
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues.
I believe that life can become overwhelming at times but that change is obtainable. I work in a collaborative format to help clients work towards improving daily life. I work with clients on a variety of issues including depression, anxiety, grief, marital discord, and child behavioral issues.
(612) 255-4253 View (612) 255-4253
David Adair
Licensed Professional Clinical Counselor, MPS, LPCC, LADC
1 Endorsed
Serves Area
You may be looking into therapy to help with anxiety, depression, trauma, or dissatisfaction with your relationships. Perhaps you're having difficulty making changes to some of your behaviors. Parts of your life might feel harder than you would like them to be. Therapy can help!
You may be looking into therapy to help with anxiety, depression, trauma, or dissatisfaction with your relationships. Perhaps you're having difficulty making changes to some of your behaviors. Parts of your life might feel harder than you would like them to be. Therapy can help!
(952) 592-2584 View (952) 592-2584
Patrick Koch
Licensed Professional Clinical Counselor, MA
2 Endorsed
Serves Area
I enjoy working with teens and adults on an individual basis and my areas of interest are anxiety, depression, trauma, finding meaning in life, relationship conflict, and school/work stress. It’s never too late or too early to make positive life changes. It’s always the right time when we decide to better our lives. I currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 739.
I enjoy working with teens and adults on an individual basis and my areas of interest are anxiety, depression, trauma, finding meaning in life, relationship conflict, and school/work stress. It’s never too late or too early to make positive life changes. It’s always the right time when we decide to better our lives. I currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page. The extension for my confidential voice mail at Catalyst Mental Health is extension 739.
(952) 592-1518 View (952) 592-1518

How does your Therapist compare?

Number of Therapists in Kenny, Minneapolis, MN

90+

Average cost per session

$185

Therapists in Kenny, Minneapolis, MN who prioritize treating:

96% Anxiety
96% Social Anxiety
96% Health Anxiety
96% Driving Anxiety
89% Depression
87% Relationship Issues
84% Relationship Anxiety

Average years in practice

13 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
83% Aetna
71% Cigna and Evernorth

How Therapists in Kenny, Minneapolis, MN see their clients

81% In Person and Online
19% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kenny?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.