Therapists in Field, Minneapolis, MN

Are you feeling stuck, overwhelmed, or weighed down by the challenges of life? Maybe you’re struggling with anxiety, depression, relationship difficulties, or the weight of past experiences that feel impossible to shake. Whatever brought you here, you’ve taken the first step toward change—and that matters. You don’t have to face this alone.
In our work together, I’ll help you explore what’s standing in the way of the life you want. My approach is rooted in warmth, curiosity, humor, and collaboration.
Are you feeling stuck, overwhelmed, or weighed down by the challenges of life? Maybe you’re struggling with anxiety, depression, relationship difficulties, or the weight of past experiences that feel impossible to shake. Whatever brought you here, you’ve taken the first step toward change—and that matters. You don’t have to face this alone.
In our work together, I’ll help you explore what’s standing in the way of the life you want. My approach is rooted in warmth, curiosity, humor, and collaboration.

Life can be challenging, and knowing where to start to get help is hard. Even in circumstances that seem overwhelming, seeking therapy is a wonderful first step toward improving your wellbeing. Congratulations on starting the process of finding a therapist that is right for you!
Life can be challenging, and knowing where to start to get help is hard. Even in circumstances that seem overwhelming, seeking therapy is a wonderful first step toward improving your wellbeing. Congratulations on starting the process of finding a therapist that is right for you!

Is your child struggling and you don't know how best to help? Perhaps with school, with completing tasks, with friends, or with how they feel about themselves? I evaluate children and teens who present with a variety of difficulties. Completing a neuropsychological evaluation can clarify the nature of your child's struggles and give you more guidance with how best to support them.
Is your child struggling and you don't know how best to help? Perhaps with school, with completing tasks, with friends, or with how they feel about themselves? I evaluate children and teens who present with a variety of difficulties. Completing a neuropsychological evaluation can clarify the nature of your child's struggles and give you more guidance with how best to support them.

Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.
Creating a comfortable, individualized treatment relationship within the context of a secure and relaxed environment is a primary therapy goal for serving all age groups. Diverse backgrounds, life experiences and orientations are all welcome and respected. I draw from a wide variety of treatment approaches to adapt to your personal situation. Emotions, thought, behavior, your life history and relationship experience are all given careful consideration. Humor, warmth, encouragement, knowledge and skill in treatment techniques can all play a role in the support provided as you work on improving and changing your life.

Are you feeling disconnected from your partner? Facing sexual challenges that seem insurmountable? I work with individuals and couples facing sexual and relationship issues. Therapy provides people an opportunity to learn about their feelings, thoughts, behaviors, and to develop healthier skills for coping with difficulties and painful experiences. I work mostly with emotional and physical disconnection, parenting style conflicts, life transitions, loss of sex drive, and differing libidos. I am a Certified Sex Therapist by AASECT.
Are you feeling disconnected from your partner? Facing sexual challenges that seem insurmountable? I work with individuals and couples facing sexual and relationship issues. Therapy provides people an opportunity to learn about their feelings, thoughts, behaviors, and to develop healthier skills for coping with difficulties and painful experiences. I work mostly with emotional and physical disconnection, parenting style conflicts, life transitions, loss of sex drive, and differing libidos. I am a Certified Sex Therapist by AASECT.

There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.
There are moments when life can feel nonstop and overwhelming. Whether it’s relationships, work, parenting, life transitions – it can all feel too demanding. Finding someone who can walk alongside you in those moments when you need it, matters. I want to be a support in your life that looks at those moments of overwhelm and give you the tools of how to find a different approach in them. To provide a space that allows you to show up and not be judged for what you are bringing, but for you to be met with empathy and compassion. To feel a sense of hope that you hold the gifts within you to take that next step forward.

You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.
You're not crazy! Relationships are hard and they require hard work. They can also be extremely rewarding and worth all the work. Therapy is quite similar. Do you need help to bring the spark back into your marriage? Heal your relationship after an affair? Work through painful or traumatic memories? Help coping with life cycle transitions? Develop better communication? As your therapist I will support you in achieving these goals by encouraging and respectfully challenging you in order to create the change you are seeking through therapy.

Nina Hernandez Beithon
Clinical Social Work/Therapist, LICSW
5 Endorsed
Field, Minneapolis, MN 55419
Hi, I’m Nina (she/her) and I’m so glad you’re here! As a Mixed (Indigenous Mexican and white settler), bi/queer, polyamorous, fat, cis woman, I bring an inclusive, anti-oppressive, and decolonial lens to therapy. I work with individuals of all ages (children, teens, and adults) and offer a compassionate, affirming space that honors your identity and experiences. I enjoy working with folks on issues connected to sex, dating, and relationships; trauma healing (personal and generational); identity exploration (racial/cultural/gender/sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.
Hi, I’m Nina (she/her) and I’m so glad you’re here! As a Mixed (Indigenous Mexican and white settler), bi/queer, polyamorous, fat, cis woman, I bring an inclusive, anti-oppressive, and decolonial lens to therapy. I work with individuals of all ages (children, teens, and adults) and offer a compassionate, affirming space that honors your identity and experiences. I enjoy working with folks on issues connected to sex, dating, and relationships; trauma healing (personal and generational); identity exploration (racial/cultural/gender/sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.

The road to healing begins with a therapeutic relationship based on acceptance and trust. I guide clients towards exploring strengths and values to help frame their experiences in a way that focuses on their proven resilience. My passion is helping clients discover their most authentic selves and gain agency over their lives by empowering them to make choices based on their ideals. We will identify patterns of thought and behavior that serve you well, as well as gain insight into the ones that don't. I base my approach on your needs as an individual to meet your goals and work towards growing into the best version of yourself.
The road to healing begins with a therapeutic relationship based on acceptance and trust. I guide clients towards exploring strengths and values to help frame their experiences in a way that focuses on their proven resilience. My passion is helping clients discover their most authentic selves and gain agency over their lives by empowering them to make choices based on their ideals. We will identify patterns of thought and behavior that serve you well, as well as gain insight into the ones that don't. I base my approach on your needs as an individual to meet your goals and work towards growing into the best version of yourself.

When you feel called to heal, grow, & truly accept yourself, therapy can be a powerful companion. It offers a supportive & transformative space where you can find clarity, balance, & deeper understanding. Being seen & heard is a profound experience, & I am honored to walk alongside you on this journey of insight, discovery, & growth.
I take an integrative, holistic approach to best support your unique needs & goals. Drawing from Psychodynamic & Humanistic theories, along with my training in Brainspotting—a somatic technique for emotional processing & trauma—I tailor the work to resonate with what feels most meaningful to you.
When you feel called to heal, grow, & truly accept yourself, therapy can be a powerful companion. It offers a supportive & transformative space where you can find clarity, balance, & deeper understanding. Being seen & heard is a profound experience, & I am honored to walk alongside you on this journey of insight, discovery, & growth.
I take an integrative, holistic approach to best support your unique needs & goals. Drawing from Psychodynamic & Humanistic theories, along with my training in Brainspotting—a somatic technique for emotional processing & trauma—I tailor the work to resonate with what feels most meaningful to you.

I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.
I believe when working with people you must look at all aspects of their being; the mental, biological, emotional, spiritual, and cultural to address issues being experienced. Our work as therapists is to work as guides, along with the client, to explore deeper issues that are manifesting in their lives. I seek to find an integrative approach with each client that best fits their needs. Providing a safe and empathetic environment, informed by mindfulness, Polyvagal Theory, and other therapeutic theories and methods, I work to empower and develop skills that provide positive change in client’s lives.

Are you feeling disconnected in your relationships? Are you struggling with emotional intimacy, trust, communicating, or taking up space?
Relationships are at the heart of our well-being—but they can also be a source of confusion and pain. In my work, I help people reclaim their capacity to emotionally connect to themselves and others. Together, we'll explore relational dynamics, and how some challenging relational patterns may be rooted in past traumatic experiences. Through this process, we'll increase insight and begin to develop new ways of thinking and relating—ones that foster connection rather than conflict and distance.
Are you feeling disconnected in your relationships? Are you struggling with emotional intimacy, trust, communicating, or taking up space?
Relationships are at the heart of our well-being—but they can also be a source of confusion and pain. In my work, I help people reclaim their capacity to emotionally connect to themselves and others. Together, we'll explore relational dynamics, and how some challenging relational patterns may be rooted in past traumatic experiences. Through this process, we'll increase insight and begin to develop new ways of thinking and relating—ones that foster connection rather than conflict and distance.

Together Anxiety and OCD Treatment- Tracy Lewis
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Field, Minneapolis, MN 55407
Not accepting new clients
Have you found yourself dealing with unwanted thoughts that make you feel awful, and no matter what you do they keep coming back? Maybe you are afraid to talk about them with somebody in fear that they will think bad of you or of something bad happening. And yet this is keeping you stuck. You want the dreadful thoughts to go away, you want to feel better, you want control over your life again. I understand how hard it can be to live with the demands of OCD, and I know how to help.
Have you found yourself dealing with unwanted thoughts that make you feel awful, and no matter what you do they keep coming back? Maybe you are afraid to talk about them with somebody in fear that they will think bad of you or of something bad happening. And yet this is keeping you stuck. You want the dreadful thoughts to go away, you want to feel better, you want control over your life again. I understand how hard it can be to live with the demands of OCD, and I know how to help.

Jessie Daley
Clinical Social Work/Therapist, MSW, LICSW
Field, Minneapolis, MN 55407
Not accepting new clients
We all encounter times in life where we are unexpectedly thrown off balance. Maybe you have recently suffered a jarring or traumatic event, or are going through a transition that feels more difficult than you had imagined. Or maybe past traumas or hurts have come roaring to the surface, impacting the way you relate to your spouse, your children, friends or family. Therapy offers a connected space in which you can develop awareness and insight into the relationship between past and present, gain resources for regulating stress and other overwhelming feelings, and weave new patterns of relating to yourself and the people you love.
We all encounter times in life where we are unexpectedly thrown off balance. Maybe you have recently suffered a jarring or traumatic event, or are going through a transition that feels more difficult than you had imagined. Or maybe past traumas or hurts have come roaring to the surface, impacting the way you relate to your spouse, your children, friends or family. Therapy offers a connected space in which you can develop awareness and insight into the relationship between past and present, gain resources for regulating stress and other overwhelming feelings, and weave new patterns of relating to yourself and the people you love.

I enjoy working with a variety of folks in both individual therapy and couples work, including those who identify as neurodivergent, queer, have depression, anxiety, burnout, or trauma. As a marriage and family therapist I emphasize all kinds of relationships as a core place we learn and grow as we navigate the natural ruptures and repairs in relationships.
I enjoy working with a variety of folks in both individual therapy and couples work, including those who identify as neurodivergent, queer, have depression, anxiety, burnout, or trauma. As a marriage and family therapist I emphasize all kinds of relationships as a core place we learn and grow as we navigate the natural ruptures and repairs in relationships.

I am curious by nature; with the goal of bringing genuine interest & empathy to the individuals I work with. By using a collaborative approach, we can work together to understand life experiences and build upon that understanding to create tools that will create positive change in your life.
I am curious by nature; with the goal of bringing genuine interest & empathy to the individuals I work with. By using a collaborative approach, we can work together to understand life experiences and build upon that understanding to create tools that will create positive change in your life.

You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?

I am a master’s student doing my Marriage and Family Therapy practicum through Namu Integrative Therapy Services, LLC . I am also a first-generation Hmong American with an understanding of Hmong culture and traditions. I am family-centered and enjoy creating new positive bonds with people. I understand that everyone has their own experience in life, and I am excited to be able to join and support you on your journey. I inspire myself to break the stigma surrounding mental health and encourage all to seek the help they need. In this therapeutic partnership, I believe that each person knows their story best.
I am a master’s student doing my Marriage and Family Therapy practicum through Namu Integrative Therapy Services, LLC . I am also a first-generation Hmong American with an understanding of Hmong culture and traditions. I am family-centered and enjoy creating new positive bonds with people. I understand that everyone has their own experience in life, and I am excited to be able to join and support you on your journey. I inspire myself to break the stigma surrounding mental health and encourage all to seek the help they need. In this therapeutic partnership, I believe that each person knows their story best.

Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals, couples, and family around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals, couples, and family around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.

Bring your anxiety, your depression, your relationship challenges. Let's sit together and begin to discover what you need in order to feel better. At some points in our lives we need a health-partner to develop strategies and build skills to do life better; to live with more ease. I am here for that work.
I work with individuals and also love to work with couples.
Bring your anxiety, your depression, your relationship challenges. Let's sit together and begin to discover what you need in order to feel better. At some points in our lives we need a health-partner to develop strategies and build skills to do life better; to live with more ease. I am here for that work.
I work with individuals and also love to work with couples.
How does your Therapist compare?
Number of Therapists in Field, Minneapolis, MN
20+
Average cost per session
$175
Therapists in Field, Minneapolis, MN who prioritize treating:
95% | Anxiety |
85% | Depression |
80% | Family Conflict |
75% | Relationship Issues |
70% | Life Transitions |
65% | Grief |
65% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
85% | HealthPartners of MN and WI |
77% | UCare |
How Therapists in Field, Minneapolis, MN see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Field, Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.