Therapists in East Calhoun, Minneapolis, MN

I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.
I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.

Evan Tharaldson
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
I aim to offer a safe and supportive space where folks can explore who they are and who they want to be. I have a passion for helping folks navigate the following: men's issues, anxiety, substance use, grief/loss, and depression. Drawing from psychodynamic theory and an attachment perspective, we will explore the causes of your struggles, foster a deeper understanding of yourself, and build coping skills for life's challenges. Through this process, I am to help you gain the tools and insights needed to make lasting positive changes in your life.
I aim to offer a safe and supportive space where folks can explore who they are and who they want to be. I have a passion for helping folks navigate the following: men's issues, anxiety, substance use, grief/loss, and depression. Drawing from psychodynamic theory and an attachment perspective, we will explore the causes of your struggles, foster a deeper understanding of yourself, and build coping skills for life's challenges. Through this process, I am to help you gain the tools and insights needed to make lasting positive changes in your life.

Kait Nolte
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
My approach to therapy is relational, attachment focused, systems based, and trauma informed as I believe how we experience the world is through an eclectic lens of our relational and developmental histories, genetic and biological make-up, experiences with others, and the communities in which we live. I believe that sometimes healing is best ignited through connection, support, and exploration. I practice primarily with adult individuals, families, and couples navigating the effects of stress, PTSD/trauma, identity exploration and self-esteem, life transitions, oppression, and dual-diagnosis.
My approach to therapy is relational, attachment focused, systems based, and trauma informed as I believe how we experience the world is through an eclectic lens of our relational and developmental histories, genetic and biological make-up, experiences with others, and the communities in which we live. I believe that sometimes healing is best ignited through connection, support, and exploration. I practice primarily with adult individuals, families, and couples navigating the effects of stress, PTSD/trauma, identity exploration and self-esteem, life transitions, oppression, and dual-diagnosis.

Doug Perry
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.

Stacy Rankin Greco
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.
Through the process of psychotherapy, I work together with my clients to help them: develop a better understanding of their histories, triggers and patterns in order to get unstuck and create new endings to old stories; build coping skills and capacity for resiliency in order to face stressors and fears that are blocking growth; learn to live authentically in order to create a life congruent with what matters to them. I feel passionate about my work. I always hope to help people realize their worth and competency so they can feel empowered to take charge of their lives and live with more purpose and fulfillment.

I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.
I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.

Do you feel like you have limited choices and options in your life? Have you lost your balance? In my work, I have the privilege to help others explore the choices obscured to them that are often close at hand. Through a combination of talk and experiential approach we will work through multiple dimensions of mind-body to rediscover the well-being innate within you.
Do you feel like you have limited choices and options in your life? Have you lost your balance? In my work, I have the privilege to help others explore the choices obscured to them that are often close at hand. Through a combination of talk and experiential approach we will work through multiple dimensions of mind-body to rediscover the well-being innate within you.

Audrey Adarna
Pre-Licensed Professional, MSW, LGSW
Verified Verified
East Calhoun, Minneapolis, MN 55408
Not accepting new clients
I work with teenagers and adults (16 years and older), whose experiences may include trauma, anxiety, depression, substance use, systems involvement, and/or experiencing or engaging in interpersonal harm.
I work with teenagers and adults (16 years and older), whose experiences may include trauma, anxiety, depression, substance use, systems involvement, and/or experiencing or engaging in interpersonal harm.

Cecilia Demgen (she/her) grounds her practice in a holistic approach. Cecilia believes that every part of the human experience can be explored for healing. She is a passionate and inclusive mental health therapist dedicated to fostering healing and growth. As a person of color, Cecilia draws on her lived experiences and deep understanding of systemic barriers to ensure that her practice is accessible, empowering, and equitable for all. Cecilia roots her practice with the perspective that healing should be accessible to everyone and works passionately to ensure no one is left behind in their journey towards wellness.
Cecilia Demgen (she/her) grounds her practice in a holistic approach. Cecilia believes that every part of the human experience can be explored for healing. She is a passionate and inclusive mental health therapist dedicated to fostering healing and growth. As a person of color, Cecilia draws on her lived experiences and deep understanding of systemic barriers to ensure that her practice is accessible, empowering, and equitable for all. Cecilia roots her practice with the perspective that healing should be accessible to everyone and works passionately to ensure no one is left behind in their journey towards wellness.

Kendra Bostick
Pre-Licensed Professional, MSW, LGSW
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
Coming to therapy can feel overwhelming, I prioritize a warm, somatic-based approach with the understanding that healing happens at the rate of trust. The development of a therapeutic relationship is deep work, I am honored to join clients in unpacking stuck parts, heavy experiences, and successes. I support clients in holding themselves with tenderness and power. I draw from Attachment Theory, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Human Development, and Mindfulness to support clients by integrating body and mind in processing trauma.
Coming to therapy can feel overwhelming, I prioritize a warm, somatic-based approach with the understanding that healing happens at the rate of trust. The development of a therapeutic relationship is deep work, I am honored to join clients in unpacking stuck parts, heavy experiences, and successes. I support clients in holding themselves with tenderness and power. I draw from Attachment Theory, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Human Development, and Mindfulness to support clients by integrating body and mind in processing trauma.

Madison Massoth
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
East Calhoun, Minneapolis, MN 55408
I love working with adults across the life span. I value the importance of empathy, connection, and understanding within the therapeutic relationship. I utilize a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.
I love working with adults across the life span. I value the importance of empathy, connection, and understanding within the therapeutic relationship. I utilize a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.

Together we attend to concerns and uncertainties, “what ifs”, and possibilities for enduring change. We work with intention to make possible the softening of stress, fear, or worry. We watch for the budding return of relief, clarity, ease, and hope. Potential shifts make possible the lessening of physical symptoms, as well as allowing for fear to settle; for intimacy, creativity, and inspiration to flourish; for thinking to clear and decisions to be made, action taken, and a deep sense of aliveness felt.
Together we attend to concerns and uncertainties, “what ifs”, and possibilities for enduring change. We work with intention to make possible the softening of stress, fear, or worry. We watch for the budding return of relief, clarity, ease, and hope. Potential shifts make possible the lessening of physical symptoms, as well as allowing for fear to settle; for intimacy, creativity, and inspiration to flourish; for thinking to clear and decisions to be made, action taken, and a deep sense of aliveness felt.

Rileigh Coyle
Counselor, MA, LPCC
Verified Verified
East Calhoun, Minneapolis, MN 55408
Waitlist for new clients
Hi there! I'm Rileigh (she/her/hers). I utilize a person-centered, collaborative approach to therapy and view clients as the experts of their lives. My role involves supporting exploration, self-awareness, and growth toward the goals clients bring into the therapeutic space. I recognize that life is complex and context matters. With an open and curious mindset, my clients and I often consider how identities, cultures, relationships, environments, and systems are connected to their lives and concerns.
Hi there! I'm Rileigh (she/her/hers). I utilize a person-centered, collaborative approach to therapy and view clients as the experts of their lives. My role involves supporting exploration, self-awareness, and growth toward the goals clients bring into the therapeutic space. I recognize that life is complex and context matters. With an open and curious mindset, my clients and I often consider how identities, cultures, relationships, environments, and systems are connected to their lives and concerns.

I offer therapy that focuses on what matters to you and making changes that matter to you. Whether you're the parent of a struggling young person, a queer or trans person fighting to be seen & heard on your terms, or in a relationship hijacked by conflict & pain, I can help. My approach is culturally responsive & relationally engaged. This means that I understand you, the important people in your life, and your relationships in context. It also means that you are not the problem, the problem is the problem, and I work with you to meet your goals and aspirations to get your life back and be the person you want to be. Read more at my website, www.2stories.com.
I offer therapy that focuses on what matters to you and making changes that matter to you. Whether you're the parent of a struggling young person, a queer or trans person fighting to be seen & heard on your terms, or in a relationship hijacked by conflict & pain, I can help. My approach is culturally responsive & relationally engaged. This means that I understand you, the important people in your life, and your relationships in context. It also means that you are not the problem, the problem is the problem, and I work with you to meet your goals and aspirations to get your life back and be the person you want to be. Read more at my website, www.2stories.com.

Heteroflexible Therapy, Ltd
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
East Calhoun, Minneapolis, MN 55408
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples. Connie Studer, M.A., LMFT, Licensed Marriage and Family Therapist, is skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. An open and affirming practice for straight, lesbian, gay, bisexual, queer, and transgender individuals.
Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples. Connie Studer, M.A., LMFT, Licensed Marriage and Family Therapist, is skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. An open and affirming practice for straight, lesbian, gay, bisexual, queer, and transgender individuals.

Jan l Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
East Calhoun, Minneapolis, MN 55408
Welcome to my practice. For the past 20 years, I have worked with adults of varying ages who experience depression, anxiety, trauma recovery, grief and loss, and relationship difficulties. I work to foster a safe, warm, and trusting therapeutic environment. I also work with graduate and undergraduate students at a major university who experience depression, anxiety, relationship and career concerns.
Welcome to my practice. For the past 20 years, I have worked with adults of varying ages who experience depression, anxiety, trauma recovery, grief and loss, and relationship difficulties. I work to foster a safe, warm, and trusting therapeutic environment. I also work with graduate and undergraduate students at a major university who experience depression, anxiety, relationship and career concerns.

I strive to bring unconditional positive regard, empathy, and cultural responsiveness to meet you where you are and walk in this journey of discovery, growth, and healing with you. I believe in the power of a strong therapeutic relationship, insight, and therapeutic tools and skills to actualize positive, productive change in your life. I will honor you as the expert of your own life and value your autonomy in counseling direction, decision-making, and taking action. Practicing from a strengths-based, trauma-informed, and client-centered approach, I work with primarily adults.
I strive to bring unconditional positive regard, empathy, and cultural responsiveness to meet you where you are and walk in this journey of discovery, growth, and healing with you. I believe in the power of a strong therapeutic relationship, insight, and therapeutic tools and skills to actualize positive, productive change in your life. I will honor you as the expert of your own life and value your autonomy in counseling direction, decision-making, and taking action. Practicing from a strengths-based, trauma-informed, and client-centered approach, I work with primarily adults.

Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
East Calhoun, Minneapolis, MN 55408
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.

Isak Morris
Pre-Licensed Professional, MA
Verified Verified
East Calhoun, Minneapolis, MN 55408
Waitlist for new clients
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably we are nestled in larger contextual structures. I will meet you with compassion, humor, and non-judgment in the therapy space, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. All parts of you are welcomed and held. I am a queer-identifying provider and enjoy supporting clients in navigating their own identities.
As a systemic therapist, I think of people kind of like nesting dolls: we all go through life as the little one in the middle, whole and independent, yet undeniably we are nestled in larger contextual structures. I will meet you with compassion, humor, and non-judgment in the therapy space, holding your whole picture in mind as we work together to integrate the realities of your context with the realities of your heart. All parts of you are welcomed and held. I am a queer-identifying provider and enjoy supporting clients in navigating their own identities.

You can grow through crisis and challenge!
As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
You can grow through crisis and challenge!
As a psychologist and family therapist I am interested in the family dynamics that have contributed to the issues my clients are facing. I'm especially interested in couples' issues because it's such a challenge to live with someone who inevitably brings up your issues. I'm a seasoned therapist, originally trained as a music therapist, who works with a wide range of issues from personal coaching to parenting, from depression/anxiety to spiritual growth. My view is that every crisis and difficult issue is an opportunity for personal growth.
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Number of Therapists in East Calhoun, Minneapolis, MN
20+
Average cost per session
$155
Therapists in East Calhoun, Minneapolis, MN who prioritize treating:
100% | Depression |
100% | Anxiety |
91% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
70% | Grief |
61% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
78% | HealthPartners of MN and WI |
72% | Cigna and Evernorth |
How Therapists in East Calhoun, Minneapolis, MN see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
64% | Female | |
23% | Male | |
13% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in East Calhoun, Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.