Therapists in Bryn Mawr, Minneapolis, MN
We offer comprehensive adult ADHD evaluations and functional skills-based therapy for adults seeking answers about attention, executive functioning, and possible ADHD. Through this evaluation, we work together to better understand your experiences, clarify whether ADHD best explains your concerns, and develop personalized recommendations to help you move forward with confidence.
We offer comprehensive adult ADHD evaluations and functional skills-based therapy for adults seeking answers about attention, executive functioning, and possible ADHD. Through this evaluation, we work together to better understand your experiences, clarify whether ADHD best explains your concerns, and develop personalized recommendations to help you move forward with confidence.
Alex Liu - Kindred Grit Therapeutic Services,
Licensed Professional Clinical Counselor, MA, LPCC-S
1 Endorsed
Bryn Mawr, Minneapolis, MN 55405
I'm here to support people who are on the gritty path of becoming better versions of themselves through therapy. My purpose is to provide a safe, non-judgmental and person-centered therapy space for my clients to feel seen, heard, validated and valued.
I'm here to support people who are on the gritty path of becoming better versions of themselves through therapy. My purpose is to provide a safe, non-judgmental and person-centered therapy space for my clients to feel seen, heard, validated and valued.
Most people who find their way to me are in the middle of a big season: new motherhood, a loss, a relationship shift, or a body that's changing in ways no one prepared them for. It's easy to lose track of yourself in all of it. I work with adolescents, adults, and couples navigating anxiety, depression, grief, self-esteem, sexuality, motherhood, women's wellness, and life transitions. I also co-facilitate Second Season Sessions, our perimenopause education and support group, with Dr. Talia Jackson. You don't have to figure out what you need next on your own.
Most people who find their way to me are in the middle of a big season: new motherhood, a loss, a relationship shift, or a body that's changing in ways no one prepared them for. It's easy to lose track of yourself in all of it. I work with adolescents, adults, and couples navigating anxiety, depression, grief, self-esteem, sexuality, motherhood, women's wellness, and life transitions. I also co-facilitate Second Season Sessions, our perimenopause education and support group, with Dr. Talia Jackson. You don't have to figure out what you need next on your own.
Feeling stressed and confused about who you are, where life is taking you or what to do next? I work with adults who are struggling with uncertainty, life transitions, depression, anxiety, self-esteem, family, relationship problems, and codependency. I have special interest in working with adult children from dysfunctional family settings, individuals living beyond addiction recovery, and family and friends of those with alcohol and substance use disorders. I value and support diversity and welcome people from all identities. I meet you where you are at and offer you encouragement, insight, and tools to help you live your best life
Feeling stressed and confused about who you are, where life is taking you or what to do next? I work with adults who are struggling with uncertainty, life transitions, depression, anxiety, self-esteem, family, relationship problems, and codependency. I have special interest in working with adult children from dysfunctional family settings, individuals living beyond addiction recovery, and family and friends of those with alcohol and substance use disorders. I value and support diversity and welcome people from all identities. I meet you where you are at and offer you encouragement, insight, and tools to help you live your best life
Jackson Therapy Collective - Accepting
Psychologist, PsyD, LP
4 Endorsed
Bryn Mawr, Minneapolis, MN 55405
Most people who find their way to us are tired. Some have spent years over-functioning, pushing through and keeping everything running, and are now paying for it with their sleep, health, or patience. Others know there's more potential in them than they've been able to show, and they're worn down from hitting the same walls. For many, it's both. Our therapists work with adults and couples navigating ADHD, anxiety, depression, trauma, burnout, relationship stress, perimenopause, and midlife. We also offer adult ADHD evaluations. In our experience, it's never because you haven't tried hard enough.
Most people who find their way to us are tired. Some have spent years over-functioning, pushing through and keeping everything running, and are now paying for it with their sleep, health, or patience. Others know there's more potential in them than they've been able to show, and they're worn down from hitting the same walls. For many, it's both. Our therapists work with adults and couples navigating ADHD, anxiety, depression, trauma, burnout, relationship stress, perimenopause, and midlife. We also offer adult ADHD evaluations. In our experience, it's never because you haven't tried hard enough.
Jackson Therapy Collective
Pre-Licensed Professional, MSc
1 Endorsed
Bryn Mawr, Minneapolis, MN 55405
Most people who find their way to me are worn out. Some have spent years taking care of everyone else and are now paying for it with their energy, their sense of self, or their relationships. Others feel like they're working twice as hard as everyone around them just to keep up. For many, it's both. I work with teens 16+, adults, couples, and older adults navigating anxiety, ADHD, trauma, attachment, family-of-origin patterns, codependence, identity, and life transitions. Wherever you're starting from, we'll meet it with compassion and a plan.
Most people who find their way to me are worn out. Some have spent years taking care of everyone else and are now paying for it with their energy, their sense of self, or their relationships. Others feel like they're working twice as hard as everyone around them just to keep up. For many, it's both. I work with teens 16+, adults, couples, and older adults navigating anxiety, ADHD, trauma, attachment, family-of-origin patterns, codependence, identity, and life transitions. Wherever you're starting from, we'll meet it with compassion and a plan.
Many people start therapy after holding it together for a long time. Stress, old trauma, or ADHD can make that harder to keep up, and relationships can get stuck in the same arguments. I work with teens 16+, adults, and couples, with a special interest in trauma, neurodivergence, relationships, and men's mental health, including men who've never been to therapy and aren't sure what to say. You don't need the words yet. Together, we'll make sense of the patterns keeping you stuck and build skills that work outside the session.
Many people start therapy after holding it together for a long time. Stress, old trauma, or ADHD can make that harder to keep up, and relationships can get stuck in the same arguments. I work with teens 16+, adults, and couples, with a special interest in trauma, neurodivergence, relationships, and men's mental health, including men who've never been to therapy and aren't sure what to say. You don't need the words yet. Together, we'll make sense of the patterns keeping you stuck and build skills that work outside the session.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
Whether you are deciding whether to stay or go in your marriage, navigating the painful road of divorce, or struggling to put the pieces together after trauma or grief, I can help you heal your wounds, rediscover your worth, and find hope in your future so you can turn the page and write a beautiful new chapter. Coaching is about cultivating the life you want to live. It’s about breaking through the obstacles holding you back and achieving your goals. Coaching is a solution-focused, forward moving, momentum building experience. It is a place for you to heal, grow, and succeed.
Welcome! My name is Cynthia Parson. As someone who grew up with undiagnosed PTSD that I discovered in my 20's, I empower adults through art therapy to create inner calm and a regulated nervous system so they can co-create authentic living. Heal, adapt and thrive through being seen, heard and believed. Grow beyond anxiety, loss and trauma through creative self-expression. Feel your heart open to yourself and others through creativity, connecting to nature, encouragement and trying on new perspectives. Art therapy is about the materials and creative process, not just the end result. Schedule a free consultation to explore this option!
Welcome! My name is Cynthia Parson. As someone who grew up with undiagnosed PTSD that I discovered in my 20's, I empower adults through art therapy to create inner calm and a regulated nervous system so they can co-create authentic living. Heal, adapt and thrive through being seen, heard and believed. Grow beyond anxiety, loss and trauma through creative self-expression. Feel your heart open to yourself and others through creativity, connecting to nature, encouragement and trying on new perspectives. Art therapy is about the materials and creative process, not just the end result. Schedule a free consultation to explore this option!
Online Therapists
Do you question if you're expecting too much from your significant other? Are you anxious about your relationship but unsure how to make it better? Have you struggled to get your partner to take your concerns seriously or join you in therapy?
I support women who feel lonely in their relationships develop the tools to make it better. I'll help you break the patterns that disrupt connection and understand the root causes of your relationship issues. We'll work together to identify what actually works for your unique situation. You'll walk away from therapy feeling empowered, confident, and a lot less anxious.
Do you question if you're expecting too much from your significant other? Are you anxious about your relationship but unsure how to make it better? Have you struggled to get your partner to take your concerns seriously or join you in therapy?
I support women who feel lonely in their relationships develop the tools to make it better. I'll help you break the patterns that disrupt connection and understand the root causes of your relationship issues. We'll work together to identify what actually works for your unique situation. You'll walk away from therapy feeling empowered, confident, and a lot less anxious.
We believe healing happens in relationship — with yourself, with others, and with a therapist who truly sees you. Our clients come to us navigating anxiety, depression, relationship struggles, parenting challenges, trauma, and major life transitions. Whether you're stuck in cycles that break down communication, struggling in your marriage or partnership, or carrying unresolved hurt that's shaped how you see the world, our team is here. We offer evidence-based therapy — including EFT, EMDR, DBT, and Brainspotting — to help you break old patterns, rebuild connection, and move forward with clarity and confidence.
We believe healing happens in relationship — with yourself, with others, and with a therapist who truly sees you. Our clients come to us navigating anxiety, depression, relationship struggles, parenting challenges, trauma, and major life transitions. Whether you're stuck in cycles that break down communication, struggling in your marriage or partnership, or carrying unresolved hurt that's shaped how you see the world, our team is here. We offer evidence-based therapy — including EFT, EMDR, DBT, and Brainspotting — to help you break old patterns, rebuild connection, and move forward with clarity and confidence.
I am dedicated to creating a non-judgmental and collaborative environment for my clients to explore their thoughts and feelings, to understand patterns that may no longer be serving a useful purpose, and to find the skills and tools to lead happier and more fulfilling lives.
I have over 25 years experience as a clinician working with adolescents, adults, and families. My professional experiences include helping clients overcome a wide range of challenges such as anxiety, depression, childhood trauma, parenting and relationship issues.
I am dedicated to creating a non-judgmental and collaborative environment for my clients to explore their thoughts and feelings, to understand patterns that may no longer be serving a useful purpose, and to find the skills and tools to lead happier and more fulfilling lives.
I have over 25 years experience as a clinician working with adolescents, adults, and families. My professional experiences include helping clients overcome a wide range of challenges such as anxiety, depression, childhood trauma, parenting and relationship issues.
Whether you're experiencing anxiety, rumination, intrusive thoughts, or doubt, I'm here to hold space for it all and walk right alongside you. This human experience is anything but simple, especially when we feel trapped in our minds. The stories of our minds can be deeply overwhelming. I believe at my core that you are the bright, radiant human being that lives beyond all the mental noise. Let’s start tapping into that.
Whether you're experiencing anxiety, rumination, intrusive thoughts, or doubt, I'm here to hold space for it all and walk right alongside you. This human experience is anything but simple, especially when we feel trapped in our minds. The stories of our minds can be deeply overwhelming. I believe at my core that you are the bright, radiant human being that lives beyond all the mental noise. Let’s start tapping into that.
Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life! I also utilize the Enneagram in my practice as a way to help you have more generosity for yourself and other in your life.
Illuminate your path, Awaken your life! Who you are at your core matters and deserves to be seen by the world. I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highly personalized approach that addresses your needs and meets your criteria for personal success. This includes finding and solidifying the essential relationships in your life! I also utilize the Enneagram in my practice as a way to help you have more generosity for yourself and other in your life.
We all have painful patterns in our lives that we've struggled to figure out how to shift. I believe change occurs when we are able to have experiences of ourselves, others, and the world that counteract previous experiences that have rigidified in our bodies and minds. In my therapeutic work, I help to create those experiences during session by being a deep and empathetic listener and an active and challenging guide and facilitator.
We all have painful patterns in our lives that we've struggled to figure out how to shift. I believe change occurs when we are able to have experiences of ourselves, others, and the world that counteract previous experiences that have rigidified in our bodies and minds. In my therapeutic work, I help to create those experiences during session by being a deep and empathetic listener and an active and challenging guide and facilitator.
On the outside you look like you've got it together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. Many people who come to see me are dealing with challenges due to anxiety or depression.
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. Many people who come to see me are dealing with challenges due to anxiety or depression.
Your chest feels tight, your heart races, muscle tension won't ease, or you're on edge in a way that never fully settles. For many people, anxiety, childhood trauma, or PTSD lives as much in the body as in the mind. Jen works with adults 21 and older, particularly women navigating these experiences. Together, you will explore and uncover old patterns keeping you stuck and build skills for regulating stress so you feel safer in your body and move forward with confidence.
Your chest feels tight, your heart races, muscle tension won't ease, or you're on edge in a way that never fully settles. For many people, anxiety, childhood trauma, or PTSD lives as much in the body as in the mind. Jen works with adults 21 and older, particularly women navigating these experiences. Together, you will explore and uncover old patterns keeping you stuck and build skills for regulating stress so you feel safer in your body and move forward with confidence.
I work virtually with LGBTQ+ and BIPOC individuals and couples of all ages. I use narrative therapy to help clients explore the stories shaping their lives and draw from Internal Family Systems (IFS) to better understand the parts within them. I have a special interest in ADHD, religious deconstruction, racial and cultural identity, and queer experience. My goal is to offer a supportive space where you can question what no longer fits and move toward a life that feels more grounded, authentic, and your own.
I work virtually with LGBTQ+ and BIPOC individuals and couples of all ages. I use narrative therapy to help clients explore the stories shaping their lives and draw from Internal Family Systems (IFS) to better understand the parts within them. I have a special interest in ADHD, religious deconstruction, racial and cultural identity, and queer experience. My goal is to offer a supportive space where you can question what no longer fits and move toward a life that feels more grounded, authentic, and your own.
Marguerite
Licensed Professional Clinical Counselor, EdD, LPCC, MBA, NCC, ACS
6 Endorsed
Minneapolis, MN 55428
Feeling anxious, overwhelmed, or like you’re carrying too much on your own? You don’t have to navigate it alone. I work with adults experiencing anxiety, depression, trauma, chronic stress, relationship challenges, low self-esteem, and major life transitions. My approach is compassionate, practical, and evidence-based, with therapy tailored to your individual needs, experiences, and goals.
Together, we’ll work to better understand what’s keeping you feeling stuck, develop tools to manage difficult emotions and stress, strengthen relationships and boundaries, and build greater confidence and resilience.
Feeling anxious, overwhelmed, or like you’re carrying too much on your own? You don’t have to navigate it alone. I work with adults experiencing anxiety, depression, trauma, chronic stress, relationship challenges, low self-esteem, and major life transitions. My approach is compassionate, practical, and evidence-based, with therapy tailored to your individual needs, experiences, and goals.
Together, we’ll work to better understand what’s keeping you feeling stuck, develop tools to manage difficult emotions and stress, strengthen relationships and boundaries, and build greater confidence and resilience.
Nearby Searches for Bryn Mawr, Minneapolis
- Cedar-Isles-Dean
- East Isles
- Loring Park
- Lowry Hill
- Lowry Hill East
- North Loop
- Stevens Square
- Uptown
- West Calhoun
- Whittier
How does your Therapist compare?
Number of Therapists in Bryn Mawr, Minneapolis, MN
< 10
Therapists in Bryn Mawr, Minneapolis, MN who prioritize treating:
| 100% | Self Esteem |
| 89% | Grief |
| 78% | Anxiety |
| 78% | Social Anxiety |
| 78% | Health Anxiety |
| 78% | Driving Anxiety |
| 67% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 100% | HealthPartners of MN and WI |
| 86% | Aetna |
How Therapists in Bryn Mawr, Minneapolis, MN see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bryn Mawr?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.