Therapists in McGregor, MN

Beacon Mental Health Counseling LLC
Licensed Professional Clinical Counselor, LPCC
McGregor, MN 55760
Beacon Mental Health Counseling offers outpatient mental health counseling for individuals, couples, and families. We work with a wide range of clients, including children (age 6 and up), teens, and adults. We are here to help with whatever goals you might be working towards in you journey towards mental wellness. We have experience working with a variety of presenting concerns, including anxiety, depression, trauma, personality disorders, parenting concerns, OCD, and more.
Beacon Mental Health Counseling offers outpatient mental health counseling for individuals, couples, and families. We work with a wide range of clients, including children (age 6 and up), teens, and adults. We are here to help with whatever goals you might be working towards in you journey towards mental wellness. We have experience working with a variety of presenting concerns, including anxiety, depression, trauma, personality disorders, parenting concerns, OCD, and more.
More Therapists Nearby

Deciding to make changes in your life can often be overwhelming. Uncertainty and self-doubt can make a path forward seem impossible. Through our work together, I can assist you in identifying the changes you would like to enact in your own life and help establish how to get there. If you find yourself feeling stuck in emotional pain or problems, therapy can be a catalyst for change you seek. Learning how to manage stress more effectively gives us access to new opportunities.
Deciding to make changes in your life can often be overwhelming. Uncertainty and self-doubt can make a path forward seem impossible. Through our work together, I can assist you in identifying the changes you would like to enact in your own life and help establish how to get there. If you find yourself feeling stuck in emotional pain or problems, therapy can be a catalyst for change you seek. Learning how to manage stress more effectively gives us access to new opportunities.

I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
Online Therapists

Are you struggling with your mood, anxiety, or relationships, or consider yourself to be a perfectionist? Maybe you feel like you're drowning in everything that is expected of you or perhaps you're questioning whether you're really capable of a job you've worked so hard for. It might feel difficult to complete your day-to-day activities, or you’re simply struggling to function in any of your many roles. Your ability to work hard has gotten you this far, but now you’re stuck and the anxiety or drive that was once helpful and motivating, is no longer serving that purpose.
Are you struggling with your mood, anxiety, or relationships, or consider yourself to be a perfectionist? Maybe you feel like you're drowning in everything that is expected of you or perhaps you're questioning whether you're really capable of a job you've worked so hard for. It might feel difficult to complete your day-to-day activities, or you’re simply struggling to function in any of your many roles. Your ability to work hard has gotten you this far, but now you’re stuck and the anxiety or drive that was once helpful and motivating, is no longer serving that purpose.

In therapy, I work towards creating a strong relationship with my clients that is based in genuineness, empathy, and openness. I believe connection is an essential component of life - with ourselves, loved ones, nature, and beyond. I aim towards creating a warm, safe environment for my clients to explore who they are, how they got there, and who they want to become. I approach therapy with curiosity and acceptance of where my clients are at presently. My intention is to show up each day as my authentic self and I love when my clients are able to do this as well.
In therapy, I work towards creating a strong relationship with my clients that is based in genuineness, empathy, and openness. I believe connection is an essential component of life - with ourselves, loved ones, nature, and beyond. I aim towards creating a warm, safe environment for my clients to explore who they are, how they got there, and who they want to become. I approach therapy with curiosity and acceptance of where my clients are at presently. My intention is to show up each day as my authentic self and I love when my clients are able to do this as well.

I work with individuals, couples, and families—especially those feeling stuck in roles, stories, or dynamics that no longer serve them. Many carry invisible burdens from trauma, chronic stress, or systems that told them who they had to be. Whether healing alone or in relationship, my clients long for more authenticity, connection, and relief. I offer a trauma-informed space to unpack the past, challenge rigid patterns, and create new ways of being—with self and with others.
I work with individuals, couples, and families—especially those feeling stuck in roles, stories, or dynamics that no longer serve them. Many carry invisible burdens from trauma, chronic stress, or systems that told them who they had to be. Whether healing alone or in relationship, my clients long for more authenticity, connection, and relief. I offer a trauma-informed space to unpack the past, challenge rigid patterns, and create new ways of being—with self and with others.

Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.

Life may feel challenging, and you may not know how to process things, or even how to start to feel better. My goal as a therapist is to assist you in creating lasting, sustainable change, while also supporting you in building insight and acceptance into yourself and your life. I specialize in working with adults and adolescents (12+) who are experiencing life adjustments, changes in mood, relationship conflicts, poor school or work performance, and past trauma. I greatly enjoy working with fellow helping professionals (i.e. first responders, healthcare providers, therapists, teachers, etc.). I am also a board approved supervisor.
Life may feel challenging, and you may not know how to process things, or even how to start to feel better. My goal as a therapist is to assist you in creating lasting, sustainable change, while also supporting you in building insight and acceptance into yourself and your life. I specialize in working with adults and adolescents (12+) who are experiencing life adjustments, changes in mood, relationship conflicts, poor school or work performance, and past trauma. I greatly enjoy working with fellow helping professionals (i.e. first responders, healthcare providers, therapists, teachers, etc.). I am also a board approved supervisor.

Mitch asserts that significant personal change is achievable for everyone, though the journey can be demanding. Much like water, we often seek the path of least resistance, particularly in the face of pain, hurt, disappointment, loneliness, or fear. Nonetheless, transformation is not meant to occur in isolation. By supporting one another, hope and strength can emerge through vulnerability, shared knowledge and a clear understanding of one's goals.
Mitch asserts that significant personal change is achievable for everyone, though the journey can be demanding. Much like water, we often seek the path of least resistance, particularly in the face of pain, hurt, disappointment, loneliness, or fear. Nonetheless, transformation is not meant to occur in isolation. By supporting one another, hope and strength can emerge through vulnerability, shared knowledge and a clear understanding of one's goals.

My ideal client comes to psychotherapy wanting to make change in their life. I believe in psychotherapy, that change is possible, and that small changes can lead to big differences in our lives. I have worked extensively with college students, people with addiction struggles, professionals (doctors, nurses, and therapists,) with ongoing mental health needs, couples and families, and misfits, artists, and musicians.
My ideal client comes to psychotherapy wanting to make change in their life. I believe in psychotherapy, that change is possible, and that small changes can lead to big differences in our lives. I have worked extensively with college students, people with addiction struggles, professionals (doctors, nurses, and therapists,) with ongoing mental health needs, couples and families, and misfits, artists, and musicians.

I work with both adults and adolescents in an individual capacity who are having difficulty understanding their emotional experience. I focus on providing insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors.
I work with both adults and adolescents in an individual capacity who are having difficulty understanding their emotional experience. I focus on providing insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors.

Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.
Are you finding your tolerance for change and, well, “people” is wearing thin? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease.

I have extensive experience working with women of all ages, including adolescent females. Depression, anxiety, trauma, and other life stressors are my areas of expertise. I also have been given the opportunity to provide individual and group therapy to female survivors of sexual trafficking. My warm, friendly, and authentic approach quickly puts people at ease and allows them to build trust in me as their provider. My goal is to have my clients leave each session with a feeling of hope for a better future.
I have extensive experience working with women of all ages, including adolescent females. Depression, anxiety, trauma, and other life stressors are my areas of expertise. I also have been given the opportunity to provide individual and group therapy to female survivors of sexual trafficking. My warm, friendly, and authentic approach quickly puts people at ease and allows them to build trust in me as their provider. My goal is to have my clients leave each session with a feeling of hope for a better future.

I know going to see a counselor for help can be an intimidating experience. I also know life is full of transitions, some of them are by our choice, others are imposed on us. Once we are able to get everything out on the table so that I understand your situation, we will work together to target goals and begin the process of reaching those goals. With over 25 years of mental health experience, I have worked closely with individuals, couples, families and teens on a variety of issue. I have had the privilege of hearing peoples stories and helping them gain insight and tools along their journey.
I know going to see a counselor for help can be an intimidating experience. I also know life is full of transitions, some of them are by our choice, others are imposed on us. Once we are able to get everything out on the table so that I understand your situation, we will work together to target goals and begin the process of reaching those goals. With over 25 years of mental health experience, I have worked closely with individuals, couples, families and teens on a variety of issue. I have had the privilege of hearing peoples stories and helping them gain insight and tools along their journey.

My focus is on delivering mental and behavioral health services with an emphasis on tailored, individualized, person-centered care. I believe this is not just a career choice, but a calling to serve and make a difference in people’s lives. I provide services in sex therapy, focusing on helping individuals and couples address intimacy challenges, sexual health concerns, and relational dynamics. My approach emphasizes creating a safe, nonjudgmental space to explore and resolve these sensitive topics while ensuring accessibility and convenience.
My focus is on delivering mental and behavioral health services with an emphasis on tailored, individualized, person-centered care. I believe this is not just a career choice, but a calling to serve and make a difference in people’s lives. I provide services in sex therapy, focusing on helping individuals and couples address intimacy challenges, sexual health concerns, and relational dynamics. My approach emphasizes creating a safe, nonjudgmental space to explore and resolve these sensitive topics while ensuring accessibility and convenience.

Gus has experience working in a variety of settings and specializes in helping individuals with an array of goals related to their mental health. His use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, in tandem with a Person Centered approach lends itself well to trauma, depression, anxiety, personality disorders, and substance use.
Gus has experience working in a variety of settings and specializes in helping individuals with an array of goals related to their mental health. His use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, in tandem with a Person Centered approach lends itself well to trauma, depression, anxiety, personality disorders, and substance use.

Whether the stress you hold has been with you for a short time or your whole lifetime, I am here to work with you to untangle all it has left in its wake; you don't have to do it alone. I have a casual and non judgmental approach that is strengths-based. I focus on empowering individuals to use self compassion and allow imperfection in their journeys. Together, we will create a personalized treatment approach that meets your individual needs and allows a safe space for you to heal.
Whether the stress you hold has been with you for a short time or your whole lifetime, I am here to work with you to untangle all it has left in its wake; you don't have to do it alone. I have a casual and non judgmental approach that is strengths-based. I focus on empowering individuals to use self compassion and allow imperfection in their journeys. Together, we will create a personalized treatment approach that meets your individual needs and allows a safe space for you to heal.
Hello and welcome. My name is Mike and I have been blessed to have served many different people, from many different backgrounds, across the age continuum. I hope to help each of my patients identify their emotional wounds and better understand how to engage themselves in their own versions of healing, recovery, and maintenance. It is my goal to assist with understanding the response each of us has to challenging circumstances and help identify what strengths you have developed as a result. Using those strengths will be the focus of the journey while, at the same time, leaving behind what no longer serves us.
Hello and welcome. My name is Mike and I have been blessed to have served many different people, from many different backgrounds, across the age continuum. I hope to help each of my patients identify their emotional wounds and better understand how to engage themselves in their own versions of healing, recovery, and maintenance. It is my goal to assist with understanding the response each of us has to challenging circumstances and help identify what strengths you have developed as a result. Using those strengths will be the focus of the journey while, at the same time, leaving behind what no longer serves us.

Judith Ann Malmskog
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Bemidji, MN 56601
Waitlist for new clients
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.
Are you feeling stuck in life? Are you feeling stuck due to outside events beyond your control (work, finances, health, traumatic events, abuse) or perhaps inner conflicts (anxiety, depression, substance abuse)? Are your needs being met emotionally, socially, material and basic needs? Often times we end up feeling "stuck", due to prioritizing ourselves last - and asking ourselves, "How did I get to this place?" My goal is to work myself out of a job with you - your goal is empowerment, joy, liberation and freedom to embrace and live your life as you are meant to.

It can be difficult to reach out for help, so I commend you for taking that first step. In my practice I specialize in treating neurodivergence trauma. I am EMDR trained with a focus on decreasing symptoms of trauma, depression, and anxiety, and use therapy and EMDR to desensitize and reprocess narratives that are hindering you. We might explore the origins of your current beliefs and behaviors in order to better understand the dynamics of your experiences and how they may have shaped your perception of yourself and the world around you. We can then identify what beliefs are no longer serving you well.
It can be difficult to reach out for help, so I commend you for taking that first step. In my practice I specialize in treating neurodivergence trauma. I am EMDR trained with a focus on decreasing symptoms of trauma, depression, and anxiety, and use therapy and EMDR to desensitize and reprocess narratives that are hindering you. We might explore the origins of your current beliefs and behaviors in order to better understand the dynamics of your experiences and how they may have shaped your perception of yourself and the world around you. We can then identify what beliefs are no longer serving you well.
How does your Therapist compare?
Number of Therapists in McGregor, MN
< 10
Therapists in McGregor, MN who prioritize treating:
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medica |
How Therapists in McGregor, MN see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in McGregor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.