Sex Therapists in Maplewood, MN
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
We have immediate openings both in person and via telehealth! At Vibrant Life Therapy we strive to create safe spaces for individuals of all backgrounds to feel seen, heard, understood, and empowered. It takes courage to begin your healing journey, and we are here to help. We pride ourselves on having an amazing group of diverse providers who can meet you where you are at with openness and compassion. Each provider will walk alongside you on your path towards health and healing, with the goal of assisting you in living a Vibrant Life!
Hi there! I'm Katy - it's great to meet you. I’m a firm believer that humans contain multitudes and we all have our own stories that shape who we are and how we exist in this world. I work with adults looking for support in all aspects of life, whether it is relational challenges, life transitions, stress and more. I love working with couples who want to change their relational patterns and build relationships that work for them. I am passionate about working with men in exploring healthy masculinity and by challenging the restrictive "shoulds" that they so often hear from a young age.
Hi there! I'm Katy - it's great to meet you. I’m a firm believer that humans contain multitudes and we all have our own stories that shape who we are and how we exist in this world. I work with adults looking for support in all aspects of life, whether it is relational challenges, life transitions, stress and more. I love working with couples who want to change their relational patterns and build relationships that work for them. I am passionate about working with men in exploring healthy masculinity and by challenging the restrictive "shoulds" that they so often hear from a young age.
I have worked in an inpatient setting with severe and persistent illnesses, with autistic children, with African-American teens, and I have experience working with sex offenders.
Loneliness was his only reliable friend, present with each passing moment. The cigarettes ran out and the whiskey ran dry, but the emptiness never went away. Nothing ever touched it – not his love affairs or his friends… and never social media. No, that was his constant poison, offering illusory flashes of kinship with colleagues, family, and the outside world. He always went hungry – hungry for a deep connection with others where he was free to be himself. It’s a great irony, really: There have never been more opportunities to connect to others, yet there’s a loneliness epidemic – especially for men.
I have worked in an inpatient setting with severe and persistent illnesses, with autistic children, with African-American teens, and I have experience working with sex offenders.
Loneliness was his only reliable friend, present with each passing moment. The cigarettes ran out and the whiskey ran dry, but the emptiness never went away. Nothing ever touched it – not his love affairs or his friends… and never social media. No, that was his constant poison, offering illusory flashes of kinship with colleagues, family, and the outside world. He always went hungry – hungry for a deep connection with others where he was free to be himself. It’s a great irony, really: There have never been more opportunities to connect to others, yet there’s a loneliness epidemic – especially for men.
With training in Brainspotting and extensive education in gender, sexuality, and women's issues, I offer trauma-informed, affirming, and collaborative care while centering the ways identity and mental health intersect.
Let’s be real—being an adolescent, teen, or young adult right now is overwhelming. When emotions run high, identity feels uncertain, or the weight of depression or suicidality sets in, it can become deeply isolating. Healing isn’t linear—and it doesn’t have to be. Together, we’ll make space for your emotions, explore how your experiences and relationships have shaped you, reconnect with your sense of self, and help you reclaim your voice and power. Expect some messiness, some tears, and plenty of laughter—healing isn’t tidy, and that’s okay!
With training in Brainspotting and extensive education in gender, sexuality, and women's issues, I offer trauma-informed, affirming, and collaborative care while centering the ways identity and mental health intersect.
Let’s be real—being an adolescent, teen, or young adult right now is overwhelming. When emotions run high, identity feels uncertain, or the weight of depression or suicidality sets in, it can become deeply isolating. Healing isn’t linear—and it doesn’t have to be. Together, we’ll make space for your emotions, explore how your experiences and relationships have shaped you, reconnect with your sense of self, and help you reclaim your voice and power. Expect some messiness, some tears, and plenty of laughter—healing isn’t tidy, and that’s okay!
We are a sex and body positive clinic.
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
We are a sex and body positive clinic.
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
I enjoy working with folks on issues connected to sex, dating, and relationships; trauma healing (personal and generational); identity exploration (racial/cultural/gender/ sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.
My work is rooted in relationships, as healing often happens through deeper connection with others and ourselves. I offer a mix of Somatic Experiencing, Brainspotting, and anti-oppressive therapy. I'm sex-positive, queer/trans-affirming, and incorporate traditional healing practices, including rituals and ceremony. With kids I provide play based therapy.
I enjoy working with folks on issues connected to sex, dating, and relationships; trauma healing (personal and generational); identity exploration (racial/cultural/gender/ sexuality); body positivity & self-esteem (from a fat liberation lens); and pregnancy/parenting.
My work is rooted in relationships, as healing often happens through deeper connection with others and ourselves. I offer a mix of Somatic Experiencing, Brainspotting, and anti-oppressive therapy. I'm sex-positive, queer/trans-affirming, and incorporate traditional healing practices, including rituals and ceremony. With kids I provide play based therapy.
I focus on work with couples, poly groups and sex therapy.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I focus on work with couples, poly groups and sex therapy.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
More Therapists Nearby
Are you carrying questions about your relationships, intimacy, or sexuality that feel hard to name?
I work with individuals and couples in both traditional and non-traditional relationships including monogamy, polyamory, and kink/BDSM. My eclectic, strengths-based approach is sex-positive, trauma-informed, and grounded in realism. I offer individual and couple therapy, as well as individual and couple ketamine-assisted psychotherapy (KAP).
Are you carrying questions about your relationships, intimacy, or sexuality that feel hard to name?
I work with individuals and couples in both traditional and non-traditional relationships including monogamy, polyamory, and kink/BDSM. My eclectic, strengths-based approach is sex-positive, trauma-informed, and grounded in realism. I offer individual and couple therapy, as well as individual and couple ketamine-assisted psychotherapy (KAP).
Drawing on my experience in sex therapy and somatic work, alongside evidence-based practices, I help clients tune into their emotional and physical experience—creating space for insight, intimacy, and lasting change.
My therapeutic passion is guiding relationships in all their forms—the relationship to self, with friends, family, and intimate partners. I also work with individuals and families from adolescence to adulthood. Many of the people I support feel stuck in anxiety or depression, are carrying the lasting impact of trauma, struggle with intimacy or connection, or find themselves at a crossroads during major life transitions. Together, we slow things down to notice emotional and bodily patterns, creating space for greater self-trust, clarity, and more connected ways of relating.
Drawing on my experience in sex therapy and somatic work, alongside evidence-based practices, I help clients tune into their emotional and physical experience—creating space for insight, intimacy, and lasting change.
My therapeutic passion is guiding relationships in all their forms—the relationship to self, with friends, family, and intimate partners. I also work with individuals and families from adolescence to adulthood. Many of the people I support feel stuck in anxiety or depression, are carrying the lasting impact of trauma, struggle with intimacy or connection, or find themselves at a crossroads during major life transitions. Together, we slow things down to notice emotional and bodily patterns, creating space for greater self-trust, clarity, and more connected ways of relating.
I especially enjoy working with those interested in exploring:
socialized masculinity and sexuality (e.g. regulating sexual behaviors / OCSB-informed, desire discrepancy, body image, values and beliefs...),
the specific interaction between Christian faith and sexuality (e.g. shame, trauma, integration...),
navigating identities and values in general,
surviving dating,
working through life transitions,
and living with anxiety and depression.
I also offer Life Coaching services (separate from therapy) irrespective of location. Please email / visit my site for further details.
Otherwise: mental health services are specifically and currently limited to the state of WA.
I especially enjoy working with those interested in exploring:
socialized masculinity and sexuality (e.g. regulating sexual behaviors / OCSB-informed, desire discrepancy, body image, values and beliefs...),
the specific interaction between Christian faith and sexuality (e.g. shame, trauma, integration...),
navigating identities and values in general,
surviving dating,
working through life transitions,
and living with anxiety and depression.
I also offer Life Coaching services (separate from therapy) irrespective of location. Please email / visit my site for further details.
Otherwise: mental health services are specifically and currently limited to the state of WA.
As a therapist, my goal is to support you in discovering the best parts of yourself. I’m here to help you build healthy, dynamic relationships and create meaningful, lasting change in your life. My approach blends the science of psychology with the art of empathy and compassion, always honoring your unique journey, values, and identity.
As a therapist, my goal is to support you in discovering the best parts of yourself. I’m here to help you build healthy, dynamic relationships and create meaningful, lasting change in your life. My approach blends the science of psychology with the art of empathy and compassion, always honoring your unique journey, values, and identity.
I am a Certified Sex Therapist & Licensed Marriage & Family Therapist.
I work with individuals, couples, & families struggling with sexual or relational issues as well as previous traumatic experiences. My clients are frequently facing some of the most sensitive & difficult issues one can face in life and many of my clients are facing more than one issue. This might be a couple who is struggling with both sexual & communication issues, an individual who is grappling with the effects of previous sexual abuse, or a family who is adjusting to a gender transition. Whatever the issue, clients who work with me are ready to face whatever is getting in the way of them living a fulfilling & joyful life!
I am a Certified Sex Therapist & Licensed Marriage & Family Therapist.
I work with individuals, couples, & families struggling with sexual or relational issues as well as previous traumatic experiences. My clients are frequently facing some of the most sensitive & difficult issues one can face in life and many of my clients are facing more than one issue. This might be a couple who is struggling with both sexual & communication issues, an individual who is grappling with the effects of previous sexual abuse, or a family who is adjusting to a gender transition. Whatever the issue, clients who work with me are ready to face whatever is getting in the way of them living a fulfilling & joyful life!
Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone?
I prioritize creating a safe space in therapy where you feel heard, understood, and challenged to lead a more fulfilling life. I use a combination of strengths-based, skills-focused approaches to help you understand patterns in your thoughts, feelings, and behaviors that are ineffective for you.
Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone?
I prioritize creating a safe space in therapy where you feel heard, understood, and challenged to lead a more fulfilling life. I use a combination of strengths-based, skills-focused approaches to help you understand patterns in your thoughts, feelings, and behaviors that are ineffective for you.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona.
I work with couples to fine-tune communication and build closeness. Learn to listen wholeheartedly. Either soften your approach to express your desires and limits effectively, or strengthen your delivery so your partner can hear your true needs. It's demoralizing to slog through fights - I'll teach you to share things productively and feel closer.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona.
I work with couples to fine-tune communication and build closeness. Learn to listen wholeheartedly. Either soften your approach to express your desires and limits effectively, or strengthen your delivery so your partner can hear your true needs. It's demoralizing to slog through fights - I'll teach you to share things productively and feel closer.
GO TO http://www.clearlife.com FOR A DETAILED BIO, FEES, PAPERWORK, COUPLES THERAPY ASSUMPTIONS, AND 3-1/2-DAY CLEARLIFE THERAPY INTENSIVES
JOHN C. FRIEL, PH.D. specializes in intensive couples therapy (4-12-hour sessions), sexual issues, men’s therapy groups, and adult and family issues, including family reconciliation work and trauma resolution. He and his wife, MN psychologist Linda Friel, are the NY Times best selling authors of 8 books, including Adult Children: The Secrets of Dysfunctional Families, The 7 Worst Things (Good) Parents Do, and The 7 Best Things (Happy) Couples Do.
GO TO http://www.clearlife.com FOR A DETAILED BIO, FEES, PAPERWORK, COUPLES THERAPY ASSUMPTIONS, AND 3-1/2-DAY CLEARLIFE THERAPY INTENSIVES
JOHN C. FRIEL, PH.D. specializes in intensive couples therapy (4-12-hour sessions), sexual issues, men’s therapy groups, and adult and family issues, including family reconciliation work and trauma resolution. He and his wife, MN psychologist Linda Friel, are the NY Times best selling authors of 8 books, including Adult Children: The Secrets of Dysfunctional Families, The 7 Worst Things (Good) Parents Do, and The 7 Best Things (Happy) Couples Do.
As a sex therapist, I specialize in all things related to sex.
Relationships require trust, communication, and profound awareness of each other’s worlds. I work with couples, including polyamorous, non-monogamous, kinky, etc, to build connection, trust, and intimacy in their relationships. I also help partners learn to manage relationship conflict more effectively. I help partners find ways to communicate about challenging and sensitive issues. This is important when partners struggle to connect around each other's unique sexual wants and needs. These conversations need an atmosphere of trust, acceptance, and non-judgment, as partners learn to validate and respond to each other's sexual selves.
As a sex therapist, I specialize in all things related to sex.
Relationships require trust, communication, and profound awareness of each other’s worlds. I work with couples, including polyamorous, non-monogamous, kinky, etc, to build connection, trust, and intimacy in their relationships. I also help partners learn to manage relationship conflict more effectively. I help partners find ways to communicate about challenging and sensitive issues. This is important when partners struggle to connect around each other's unique sexual wants and needs. These conversations need an atmosphere of trust, acceptance, and non-judgment, as partners learn to validate and respond to each other's sexual selves.
I’m particularly interested in conversations around intimacy, sexuality, and emotional connection, and I aim to create a space where clients can talk openly about topics that may feel difficult or uncomfortable elsewhere.
My approach to therapy focuses on understanding how our relationships, experiences, and patterns shape the way we see ourselves and others. I draw from systems therapy, Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to help clients explore challenges, strengthen relationships, and develop tools for change
I’m particularly interested in conversations around intimacy, sexuality, and emotional connection, and I aim to create a space where clients can talk openly about topics that may feel difficult or uncomfortable elsewhere.
My approach to therapy focuses on understanding how our relationships, experiences, and patterns shape the way we see ourselves and others. I draw from systems therapy, Emotionally Focused Therapy (EFT), Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to help clients explore challenges, strengthen relationships, and develop tools for change
Caroline is also a trained sex therapist, so she is adept at helping individuals and couples discover and build a satisfying and sustainable sexuality.
Caroline is the perfect fit for clients that are looking for a more relaxed, new-age, and open-minded approach to therapy. She is not stuffy or dull at all. She’s a perfect blend of calming yogi, curious friend, and passionate professional.
Caroline is also a trained sex therapist, so she is adept at helping individuals and couples discover and build a satisfying and sustainable sexuality.
Caroline is the perfect fit for clients that are looking for a more relaxed, new-age, and open-minded approach to therapy. She is not stuffy or dull at all. She’s a perfect blend of calming yogi, curious friend, and passionate professional.
I operate from a sex-positive theoretical background; free of shame and pleasure-focused.
My focus is in sexuality and relationships. Specifically, I enjoy working with folks who are wanting to reconnect to their sexuality who have been disconnected due to purity culture, trauma, illness, abusive relationships, or insecurity. HAES-aligned and focused on liberation of oppressed bodies.
I operate from a sex-positive theoretical background; free of shame and pleasure-focused.
My focus is in sexuality and relationships. Specifically, I enjoy working with folks who are wanting to reconnect to their sexuality who have been disconnected due to purity culture, trauma, illness, abusive relationships, or insecurity. HAES-aligned and focused on liberation of oppressed bodies.
It is my privilege and joy to serve you in the midst of your brokenness as a Licensed Marriage and Family Therapist who also serves the Christian community as a Christian counselor. Christian counseling must be Christ-centered, biblically-based, and Spirit-filled to the glory of God and for the blessing and healing of His people. Christian counseling should also be characterized by Agape, which is the amazing, sacrificial kind of love that Jesus showed us, which can only come as a fruit of the Holy Spirit working in the counselor's life. It is my prayer that you will always receive this kind of counseling.
It is my privilege and joy to serve you in the midst of your brokenness as a Licensed Marriage and Family Therapist who also serves the Christian community as a Christian counselor. Christian counseling must be Christ-centered, biblically-based, and Spirit-filled to the glory of God and for the blessing and healing of His people. Christian counseling should also be characterized by Agape, which is the amazing, sacrificial kind of love that Jesus showed us, which can only come as a fruit of the Holy Spirit working in the counselor's life. It is my prayer that you will always receive this kind of counseling.
See more therapy options for Maplewood
Nearby Sex Therapy Searches for Maplewood
- Blaine
- Eagan
- Mahtomedi
- Mendota Heights
- Minneapolis
- New Brighton
- Richfield
- Roseville
- Saint Paul
- Stillwater
- White Bear Lake
- Woodbury
Sex Therapy Therapists
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.