Therapists for Adults in Maplewood, MN
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Men, do you look put-together but feel disconnected inside? Perhaps "holding it together" isn't working anymore. Many men I work with carry anxiety, shame, or unwanted patterns that conflict with the life they desire with God and others. These struggles are not failures of discipline; they are signals from unresolved stories and earlier wounds. My work helps you understand those patterns, reduce internal strain, and move toward a life marked by grounded presence, meaningful connection, and a faith that engages your whole self.
Let’s be real—being an adolescent, teen, or young adult these days can be extremely overwhelming.
I primarily work with LGBTQIA+ teens (12+) & young adults navigating depression, complex trauma, identity exploration, family conflict, anxiety, and suicidality. We'll make space for what’s hard to say, gently untangle it, and strengthen your relationship with yourself. I’m with you through the hard moments so you don’t have to carry it alone.
Let’s be real—being an adolescent, teen, or young adult these days can be extremely overwhelming.
I primarily work with LGBTQIA+ teens (12+) & young adults navigating depression, complex trauma, identity exploration, family conflict, anxiety, and suicidality. We'll make space for what’s hard to say, gently untangle it, and strengthen your relationship with yourself. I’m with you through the hard moments so you don’t have to carry it alone.
I work with teens and adults and welcome individuals and couples from diverse backgrounds and life experiences.
My approach to therapy is grounded in the belief that greater self-awareness can help us live more authentically, navigate challenges with confidence, and create lives that feel meaningful and aligned with our values. I strive to create a warm, supportive, and nonjudgmental space where you can explore your identity, experiences, relationships, and emotions with curiosity and compassion. Whether you are facing a specific challenge or seeking deeper personal growth, my goal is to support you not only in coping, but in thriving.
I work with teens and adults and welcome individuals and couples from diverse backgrounds and life experiences.
My approach to therapy is grounded in the belief that greater self-awareness can help us live more authentically, navigate challenges with confidence, and create lives that feel meaningful and aligned with our values. I strive to create a warm, supportive, and nonjudgmental space where you can explore your identity, experiences, relationships, and emotions with curiosity and compassion. Whether you are facing a specific challenge or seeking deeper personal growth, my goal is to support you not only in coping, but in thriving.
I am passionate about providing care to individual adults who are LGBTQ+, BIPOC, disabled, neurodivergent, fat, kinky, and/or non-monogamous.
Healing is a personal and political process. As a transgender man, I understand how hard it is to find a provider who can see the whole picture of who you are, your identities, and your experiences. You deserve a therapist who understands that. I want to support you in building a life that feels more authentic and sustainable. After all, you are not the problem. The problem is the problem. When we can see the problem for what it is, it creates space for us to dream and work towards a better future.
I am passionate about providing care to individual adults who are LGBTQ+, BIPOC, disabled, neurodivergent, fat, kinky, and/or non-monogamous.
Healing is a personal and political process. As a transgender man, I understand how hard it is to find a provider who can see the whole picture of who you are, your identities, and your experiences. You deserve a therapist who understands that. I want to support you in building a life that feels more authentic and sustainable. After all, you are not the problem. The problem is the problem. When we can see the problem for what it is, it creates space for us to dream and work towards a better future.
We support adults from all walks of life, as well as children, families, and communities, as they navigate healing, growth, and change.
Founded and led by a Licensed Marriage and Family Therapist, Sacred Spaces Therapy offers a collaborative, person-centered approach that honors each individual’s voice, lived experiences, and readiness for change. Therapy is approached as a shared journey, where healing unfolds through trust, authenticity, and meaningful connection—at a respectable pace.
We support adults from all walks of life, as well as children, families, and communities, as they navigate healing, growth, and change.
Founded and led by a Licensed Marriage and Family Therapist, Sacred Spaces Therapy offers a collaborative, person-centered approach that honors each individual’s voice, lived experiences, and readiness for change. Therapy is approached as a shared journey, where healing unfolds through trust, authenticity, and meaningful connection—at a respectable pace.
Diane L Hovey
Marriage & Family Therapist, PhD, LMFT, CPT, CSAT
5 Endorsed
Online Only
Waitlist for new clients
If you are searching for help with betrayal trauma, infidelity, sexual betrayal, or other relational trauma, you may feel like your reality has been turned upside down. Many describe this experience as disorienting, overwhelming, and difficult to make sense of—especially when trust and safety have been broken. My work focuses on helping you move through this disruption toward meaning-making, resilience, and a renewed sense of self, purpose, and direction.
If you are searching for help with betrayal trauma, infidelity, sexual betrayal, or other relational trauma, you may feel like your reality has been turned upside down. Many describe this experience as disorienting, overwhelming, and difficult to make sense of—especially when trust and safety have been broken. My work focuses on helping you move through this disruption toward meaning-making, resilience, and a renewed sense of self, purpose, and direction.
Brian Burns - Couples and Discernment Counseling
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Serves Area
Most of my work is in two main areas: Couples Counseling - for adults in committed relationships who want the skills and understanding to get back into closer connection, and Discernment Counseling - for couples who are stuck or confused about whether marriage or divorce is the right path forward.
I help couples in conflict who want to get to a better place. I enjoy working with spouses and parents in challenging family situations to help them find clarity and resolution. I offer a practical approach with usable feedback and guidance. We spend less time talking about the past or who is to blame, and more time talking about what you can do about it, now. My work with clients is compassionate and direct. I’m not afraid to call out behaviors that are harming the relationship. You will learn how to quickly move back into connection.
Most of my work is in two main areas: Couples Counseling - for adults in committed relationships who want the skills and understanding to get back into closer connection, and Discernment Counseling - for couples who are stuck or confused about whether marriage or divorce is the right path forward.
I help couples in conflict who want to get to a better place. I enjoy working with spouses and parents in challenging family situations to help them find clarity and resolution. I offer a practical approach with usable feedback and guidance. We spend less time talking about the past or who is to blame, and more time talking about what you can do about it, now. My work with clients is compassionate and direct. I’m not afraid to call out behaviors that are harming the relationship. You will learn how to quickly move back into connection.
I provide a safe and comfortable place to explore what is troubling you. This includes identifying what you’re struggling with and discovering your natural strengths. Successful therapy includes identifying what you would like to change AND what you are doing well. Everyone experiences pain and we all deserve a safe place to heal and find what we need to create (or re-create) a life that feels meaningful. When life becomes painful and challenging, it’s normal to feel imbalanced and hopeless that you will ever feel whole again. I believe you can feel whole again.
I provide a safe and comfortable place to explore what is troubling you. This includes identifying what you’re struggling with and discovering your natural strengths. Successful therapy includes identifying what you would like to change AND what you are doing well. Everyone experiences pain and we all deserve a safe place to heal and find what we need to create (or re-create) a life that feels meaningful. When life becomes painful and challenging, it’s normal to feel imbalanced and hopeless that you will ever feel whole again. I believe you can feel whole again.
Feeling overwhelmed? Stressed to the max & feeling burned out in all areas of life? Feeling scattered & disorganized, or do you have so many 'tabs' open constantly you can't seem to focus? Struggling in your relationships, whether it's with a spouse/partner, family member, child/parent, friends or even coworkers? Going through big life transitions such as moving away to college or graduating from college or adjusting to parenthood?
If any of these describe you, I can help! I help find calm & organization among the chaos, or build a revitalized relationship, or gain new perspective with life transitions; helping you thrive!
Feeling overwhelmed? Stressed to the max & feeling burned out in all areas of life? Feeling scattered & disorganized, or do you have so many 'tabs' open constantly you can't seem to focus? Struggling in your relationships, whether it's with a spouse/partner, family member, child/parent, friends or even coworkers? Going through big life transitions such as moving away to college or graduating from college or adjusting to parenthood?
If any of these describe you, I can help! I help find calm & organization among the chaos, or build a revitalized relationship, or gain new perspective with life transitions; helping you thrive!
I provide outpatient psychotherapy services to individuals, couples and families with a focus on assessment and treatment that is culturally sensitive.
I provide outpatient psychotherapy services to individuals, couples and families with a focus on assessment and treatment that is culturally sensitive.
For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions.
Anxiety
Depression
Trauma & PTSD
Grief & Loss
Parenting Support
Family & Relationship Challenges
Children's Behavioral Concerns
Cultural Identity & Acculturation
Intergenerational Family Conflict
Stress & Burnout
Life Transitions
Self-Esteem
Women's Issues
Christian Counseling (upon request)
For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions.
Anxiety
Depression
Trauma & PTSD
Grief & Loss
Parenting Support
Family & Relationship Challenges
Children's Behavioral Concerns
Cultural Identity & Acculturation
Intergenerational Family Conflict
Stress & Burnout
Life Transitions
Self-Esteem
Women's Issues
Christian Counseling (upon request)
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
I provide a warm and supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. I emphasize that when a client is living in a secure state of mind, they will be able to locate solutions to any problem. I recognize and encourage each individual to understand their innate potential for change and growth. The therapeutic process can be challenging and at times uncomfortable, but I will walk this journey with you, asking the hard questions, listening intently, and exploring perspectives. I hope that you will contact me when you are ready to venture into this wonderful new place.
I am EMDR trained and enjoy working with a variety of mental health concerns, including, but not limited to, PTSD, trauma, neurodiversity (Autism, ADHD), LGBTQ issues, gender issues, gender dysphoria, identity exploration, chronic pain, chronic illness, Disability, and career development.
I prefer to work with individuals ages 6 and older. I am particularly passionate about working with individuals who are neurodiverse, have disabilities, or identify within the queer community. I love teaching people about coping skills and ways to manage their mental health so they can feel empowered and in control of their therapy journey.
I am EMDR trained and enjoy working with a variety of mental health concerns, including, but not limited to, PTSD, trauma, neurodiversity (Autism, ADHD), LGBTQ issues, gender issues, gender dysphoria, identity exploration, chronic pain, chronic illness, Disability, and career development.
I prefer to work with individuals ages 6 and older. I am particularly passionate about working with individuals who are neurodiverse, have disabilities, or identify within the queer community. I love teaching people about coping skills and ways to manage their mental health so they can feel empowered and in control of their therapy journey.
I help thoughtful adults untangle self-criticism, people-pleasing, perfectionism, and emotional overwhelm so they can reconnect with their values and feel more grounded.
My approach integrates attachment-based, existential, parts-based, and humanistic therapy with nervous system awareness and self-compassion. We explore how early relationships, culture, gender, faith, race, health, and sexual identity shape present-day patterns, while building insight and practical tools for emotional regulation and healthier connection.
I help thoughtful adults untangle self-criticism, people-pleasing, perfectionism, and emotional overwhelm so they can reconnect with their values and feel more grounded.
My approach integrates attachment-based, existential, parts-based, and humanistic therapy with nervous system awareness and self-compassion. We explore how early relationships, culture, gender, faith, race, health, and sexual identity shape present-day patterns, while building insight and practical tools for emotional regulation and healthier connection.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 30 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 30 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
I am bilingual Latina who is passionate about encountering people where they are in their journey. I strive to work with our community with compassion, respect, and openness, always acknowledging and welcoming each individual's dignity and value. I strive to provide a safe and empowering environment where individuals 8 and older, and families can share their stories and narrative, as well as embrace the value within them.
I am bilingual Latina who is passionate about encountering people where they are in their journey. I strive to work with our community with compassion, respect, and openness, always acknowledging and welcoming each individual's dignity and value. I strive to provide a safe and empowering environment where individuals 8 and older, and families can share their stories and narrative, as well as embrace the value within them.
I work with children, adolescents, adults, and families who feel stuck, overwhelmed, or unsure of where they want to go in life.
My approach is relational, trauma-informed, and grounded in curiosity. I draw from TF-CBT, Narrative Exposure Therapy, Child-Centered Play Therapy, and existential and psychodynamic perspectives to help you understand your story, notice patterns as they show up in relationships, and build new ways of responding that align with who you want to become.
I work with children, adolescents, adults, and families who feel stuck, overwhelmed, or unsure of where they want to go in life.
My approach is relational, trauma-informed, and grounded in curiosity. I draw from TF-CBT, Narrative Exposure Therapy, Child-Centered Play Therapy, and existential and psychodynamic perspectives to help you understand your story, notice patterns as they show up in relationships, and build new ways of responding that align with who you want to become.
Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Serves Area
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
I am the Director of Omni Mental Health's Roseville location and oversee a group of therapists who are skilled in supporting individuals with a variety of mental health concerns and life stressors. While I am not currently taking new clients, I would be honored to help you find a therapist who will be the right fit. Omni offers a state-certified DBT program to help regulate intense emotions, change unwanted behaviors, and improve relationships. Through DBT, Omni's therapists support clients to help build a life worth living. Omni Mental Health also offers psychotherapy services to individuals, children, couples, and families.
I am the Director of Omni Mental Health's Roseville location and oversee a group of therapists who are skilled in supporting individuals with a variety of mental health concerns and life stressors. While I am not currently taking new clients, I would be honored to help you find a therapist who will be the right fit. Omni offers a state-certified DBT program to help regulate intense emotions, change unwanted behaviors, and improve relationships. Through DBT, Omni's therapists support clients to help build a life worth living. Omni Mental Health also offers psychotherapy services to individuals, children, couples, and families.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
See more therapy options for Maplewood
Nearby Adults Therapists Searches for Maplewood
- Dellwood
- Falcon Heights
- Lake Elmo
- Little Canada
- North Oaks
- North Saint Paul
- Oakdale
- Roseville
- Saint Paul
- Vadnais Heights
- West Saint Paul
- White Bear Lake