Sleep or Insomnia Therapists in Maple Grove, MN

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Photo of Maddie Johnson, Counselor in Maple Grove, MN
Maddie Johnson
Counselor, MA, LPCC
Verified
My therapeutic specialties include anxiety, depression, social anxiety, insomnia , life transitions, and spiritual concerns.
I believe that you are the expert on your own experience. As a therapist, I work towards empowering and equipping you to be an agent of change in your own life. My desire is to help you flourish within difficult and complex circumstances. I provide an outside alternative perspective that can help get you unstuck and experience greater freedom.
(763) 878-7659 
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Maple Grove, MN 55369
Offers online therapy
Photo of Matthew Kingsbury, Psychologist in Maple Grove, MN
Matthew Kingsbury
Psychologist, PsyD, LP
Verified
I especially enjoy working with clients ranging in age from early childhood through young adulthood in both therapeutic and assessment roles. I specialize in evaluating and treating depression, anxiety, behavioral concerns, ADHD, autism spectrum disorders (ASD), and sleep difficulties.
(763) 317-0752 
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Maple Grove, MN 55369
Offers online therapy
Photo of Soo Moon, Marriage & Family Therapist in Maple Grove, MN
Soo Moon
Marriage & Family Therapist, MA, LMFT
Verified
I utilize Clinical Hypnosis to increase sense of calm, improve mood, improve sleep , and decrease physical pain.
(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief/loss, life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.
(651) 314-1273 
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Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Photo of Julie Morin, Licensed Professional Clinical Counselor in Maple Grove, MN
Julie Morin
Licensed Professional Clinical Counselor, MA, LPCC
Verified
I work primarily with adolescent and adult clients that have experienced various traumatic events in their lives. Often times individuals are unaware of the impact that these events have had and continue to have on their day to day lives. I work with individuals to help them learn more about what events are traumatic to them and increase their awareness of how those events continue to impact relationships, work performance, school performance, etc. I am dedicated to helping my clients identify their goals and teach them skills to reach these goals while learning how to navigate and manage life circumstances.
(763) 247-4729 
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Maple Grove, MN 55369
Offers online therapy
Waitlist for new clients
Photo of Maple Grove Therapy and Wellness, Clinical Social Work/Therapist in Maple Grove, MN
Maple Grove Therapy and Wellness
Clinical Social Work/Therapist
Verified
We Hear You. We See You. You Matter. We are proud to provide an environment of a calm, peaceful setting. This will be the place you want to come, an oasis from the outside world, and an opportunity to work with a therapist that is able to provide the therapy type that you need. We believe that providing an environment that is warm and welcoming, where you can focus solely on building a trust-based connection with the therapist that meets your needs is vital to your personal healing process and sets you up for success, and provides coping skills to apply as you experience challenges throughout your life.
(763) 600-7550 
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Maple Grove, MN 55369
Not accepting new clients
Photo of Allisa Prokopanko, Clinical Social Work/Therapist in Maple Grove, MN
Allisa Prokopanko
Clinical Social Work/Therapist, MSW, LICSW
Verified
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
(855) 981-7360 
Maple Grove, MN 55369
Offers online therapy
Photo of Justin Coulter, Psychologist in Maple Grove, MN
Justin Coulter
Psychologist, PsyD, LP
Verified
The journey to emotional health begins with discovering and nurturing the authentic self. When we make choices that are inconsistent with who we are, our ability to participate in life, to love and work is compromised. This can often lead to avoiding the things that truly matter to us causing us to feel depressed or anxious. When this happens, we tend to avoid more. And the cycle continues. In my work, I help clients (ages 16+) re-engage with life focusing on their values and what matters most to them.
(763) 225-2256 x231 
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Maple Grove, MN 55369
Offers online therapy
Photo of Jennifer R Tagg, Marriage & Family Therapist in Maple Grove, MN
Jennifer R Tagg
Marriage & Family Therapist, MA, LMFT
Verified
I believe people possess remarkable strengths and resiliency. My work centers on collaborating with clients to find the balance and change they are seeking. My approach focuses on developing a supportive and respectful relationship with clients while finding creative strategies to help clients move toward growth and personal empowerment. We are all part of a larger system, and I focus on these relationships in my work with individuals, couples, families and across ages. By addressing and challenging maladaptive themes and patterns in our lives, we are able to define and move toward our greatest potential.
(763) 600-8120 
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Maple Grove, MN 55369
Offers online therapy
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW
Verified
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 
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Maple Grove, MN 55369
Offers online therapy
Photo of Margot Storti-Marron, Clinical Social Work/Therapist in Maple Grove, MN
Margot Storti-Marron
Clinical Social Work/Therapist, MA, LICSW
Verified
Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.
(763) 316-3861 
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Maple Grove, MN 55369
Offers online therapy
Photo of Bethany Kunkel, Counselor in Maple Grove, MN
Bethany Kunkel
Counselor, MA, LPCC
Verified
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).
 
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Maple Grove, MN 55369
Offers online therapy
Photo of Jackie Micklewright, Psychologist in Maple Grove, MN
Jackie Micklewright
Psychologist, PhD, ABPP-CN
Verified
As a Board-Certified Clinical Neuropsychologist I specialize in conducting evaluations of thinking and memory abilities with adults with a wide variety of medical, neurological, and psychiatric conditions. My specialties include the assessment of individuals with traumatic brain injuries, neurological conditions (i.e., dementia, Alzheimer's disease, multiple sclerosis, Parkinson's disease), strokes, and a variety of other medical (i.e., cancer, chronic pain, heart disease), developmental (i.e., ADHD, learning disabilities) and psychological (i.e., depression, anxiety, substance abuse) conditions.
(763) 515-4063 
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Maple Grove, MN 55369
Photo of Dr. Xan Banker, Psychologist in Maple Grove, MN
Dr. Xan Banker
Psychologist, PsyD
Verified
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989 x300 
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Maple Grove, MN 55369
Offers online therapy
Photo of Le'Handra Lynch, Clinical Social Work/Therapist in Maple Grove, MN
Le'Handra Lynch
Clinical Social Work/Therapist, MSW, LICSW
Verified
Not currently accepting insurance & Only offering online therapy Hi, My name is Le’Handra and I am a licensed clinical social worker licensed in the state of Minnesota. More specifically I am someone who believes in the power of change and growth. Everything you need is within you, I am here to help guide you to your own strength. My focus is on helping individuals reclaim their lives by learning to set boundaries, overcoming low self-esteem and self-limiting beliefs, healing the inner child, understanding and removing the need to people-please, unraveling relationship issues, navigating identity, and finding balance in their life.
(763) 401-6297 
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Maple Grove, MN 55311
Offers online therapy
Photo of Innovative Psychological Consultants, Psychologist in Maple Grove, MN
Innovative Psychological Consultants
Psychologist
Verified
Innovative psychological Consultants has 14 psychologists/therapists, 4 adult psychiatrists, and 1 child/adolescent psychiatrist. We can work most every issue and have a team of specialized clinicians to help treat clients and bring them back to optimal functioning. Our clinicians are professional and down to earth. They are great and listening and providing specific tools and material to help you improve your coping and ability to deal with problems.
(763) 280-7705 
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Maple Grove, MN 55369
Offers online therapy
Photo of Jacqueline Conklin Ruhland, Clinical Social Work/Therapist in Maple Grove, MN
Jacqueline Conklin Ruhland
Clinical Social Work/Therapist, MSW, LICSW
Verified
I seek to help people find hope and light in dark times. I love working within youth, young adults, and families to help mend concerns and disconnects within important relationships because relationships are a foundation of life. In addition to relationships I love working one-on-one to help clients find new ways to heal and cope with whatever their life situations may be: mental illness, life changes, grief, loss, transitions, and any other obstacle that is ever present in life today. Each person has their own story and I am humbled to help clients navigate theirs.
(763) 463-0664 
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Maple Grove, MN 55369
Not accepting new clients
Photo of Lisa Hill, Marriage & Family Therapist in Maple Grove, MN
Lisa Hill
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
I am a client centered therapist who works with people to help them discover joy and healing. My office is warm and welcoming, where your best life can begin. I encourage clients to create goals that help them learn to live from a place of authenticity. I love working collaboratively with clients who are interested in changing their lives and want freedom from emotional suffering. Space will be created for your journey.
(612) 284-4927 
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Maple Grove, MN 55369
Offers online therapy
Photo of Parasol Wellness Collaborative LLC, Counselor in Maple Grove, MN
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified
With over 20 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We work closely with yoga instructors, chiropractors, personal trainers and massage therapists to ensure that we're addressing our clients needs holistically. We have an in-house nutritionist who is credentialed with most insurance carriers.
(763) 334-6109 
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Maple Grove, MN 55369
Offers online therapy
Photo of Jeff Shively, Clinical Social Work/Therapist in Maple Grove, MN
Jeff Shively
Clinical Social Work/Therapist, MSW, LICSW
Verified
Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session.
(651) 560-3807 
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Office is near:
Maple Grove, MN 55369
Offers online therapy
Photo of Carin Snell, Marriage & Family Therapist in Maple Grove, MN
Carin Snell
Marriage & Family Therapist, MA, LAMFT
Verified
I am a client-centered therapist who enjoys helping others find hope and joy in life. I enjoy working collaboratively to help clients discover their own best way to overcome problems they encounter. I am down-to-earth and provide an environment that is supportive, safe, and nurturing. I have experience working with foster care and adoptive families. I also have substantial experience working with teens, children, and their families.
(763) 296-2873 
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Office is near:
Maple Grove, MN 55369
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Maple Grove from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Maple Grove or therapists who specialize in sleep in Maple Grove, or simply a Maple Grove sleep therapist, can help. Likewise, insomnia specialists in Maple Grove or therapists who specialize in insomnia in Maple Grove, or simply a Maple Grove insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.