Grief Therapists in Maple Grove, MN

There are times when the loneliness of depression, the fear of anxiey or the hopelessness of grief lead us to believe that change is not possible. I believe change is possible. Whether you are experiencing difficulty at work, school, or in your relationships, I will assist you in developing healthy coping skills that will improve your mood and quality of life. Everyone can change if they are given the necessary tools and support.

Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF / LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).

Stacey provides therapy services to individuals, families, couples, teens, and children who are living with cancer, chronic illness, medical issues, or grief , either themselves, or in their close circle. Stacey has served patients and their families around medical concerns in many contexts including private practice, as a Child Life Specialist in local hospitals, 7 years of weekly support groups at Gilda's Club for adults living with cancer, through grief support groups, and speaking engagements. Stacey assists clients during long and short term illness, through post-treatment, in the event of terminal diagnosis, and through grief .

Julie completed her Masters of Arts in Counseling and Psychological Services at Saint Mary’s University School of Graduate and Professional Programs in the Twin Cities. She is licensed through the state of Minnesota as a Licensed Professional Clinical Counselor and is a Board-Approved Supervisor. Julie enjoys working with individuals and couples. She has extensive experience working with adults living with chronic illnesses. She utilizes a person-centered approach to therapy, meeting the client where they are and supporting them along their wellness journey.

I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.

(Update 1/11/22- I'm not accepting new clients at this time.) I treat clients for depression, anxiety, relationship concerns, trauma, grief / loss , life transitions, work stressors, women's issues, prenatal and postnatal depression/anxiety. I have worked with adoptees who are exploring their identity and sense of belonging. I see clients with complex trauma and dissociation. I validate those who experienced racism, sexism, microaggressions and recognize how that has impacted their lives. Goal is help clients live with dignity and in alignment with their values.

Sorry, but I am not currently accepting new clients. My clients are adolescents, adults, and couples dealing with a wide range of psychological issues and life struggles, including depression, anxiety, grief , trauma, and life transitions. I work with men, women, and everyone on the margins and in-between to reclaim lives of dignity, commitment, and passion. I have been active in the mental health field for the last six years and have specialized experience working with men of all ages on personal and relational issues.

Are you making a big change in your life like changing jobs/careers, divorce, experiencing a loss or retirement? Maybe it's a change you should be happy about....but you're not. Did you know Anxiety and Depression encourage negative thoughts that stall changes, isolate people, effect career growth and challenge supportive relationships? I can help you learn how to combat the negative voices of Depression and Anxiety. Learn how to be your best "you" and enjoy life more.

Depression, anxiety, relationship conflict, loss , and traumatic events all have the ability to disrupt our lives, interfering with a clear focus on what is truly fulfilling and rewarding. I believe that each person has the ability to deeply connect with their unique life perspective to clear the confusion, develop their own internal wisdom, and begin living life more fully.

It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss , body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.

I have been working in the mental health field for 10 years and in several mental health settings including crisis stabilization, residential treatment, outpatient/clinic, and inpatient hospitalization. I have a strong background in assessment to determine level of care/what services might be helpful. I am passionate about helping those struggling with depression, anxiety, suicidal ideation, self-injury, life transitions, and trauma.

Are you struggling with emotional and/or relationship issues and not sure how to deal with them? Seeking help is not easy and I recognize it takes courage to take that first step to reach out to a professional. For that reason, I use gentle, compassionate, and affirming methods to create a safe environment and work at a pace that is most comfortable to you. Sometimes it’s easy to talk about the issues and at other times, it feels too private or painful to reveal. When memories are too painful to share I can even work with them silently. I also incorporate many holistic approaches, honoring the mind, body and spirit connection.

It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.

I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief , having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.

***Not accepting new clients at this time. Feel free to reach out with questions*** I am passionate about helping you find your happiness in life. So often we are stuck in the past, haunted by trauma and weighed down by shame and guilt. We are not our pasts and do not have to be defined by them. I want to help you move forward by incorporating your strengths and resilience into the healing journey you have in front of you. I will provide a space for you to bring your concerns that is safe, confidential, and free from judgment.

I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief , anxiety, sexual abuse, and loss .

I seek to help people find hope and light in dark times. I love working within youth, young adults, and families to help mend concerns and disconnects within important relationships because relationships are a foundation of life. In addition to relationships I love working one-on-one to help clients find new ways to heal and cope with whatever their life situations may be: mental illness, life changes, grief , loss , transitions, and any other obstacle that is ever present in life today. Each person has their own story and I am humbled to help clients navigate theirs.

I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief , ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.

For over a decade, I have helped individuals, parents and children of all ages work through anxiety, depression, trauma, grief , loss , behavior challenges, and attachment issues. I easily connect with clients because of my caring, approachable, and authentic demeanor.