She utilizes EMDR, CBT, DBT, MBSR, ACT, and MI approaches in working with individuals and
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes,
and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.